Anxiety Therapists in Brooklyn, NY

Together, we will work to get to the root of your concerns and make lasting changes. We will address your struggle with worry, fear, anger, self-love, and unhealthy relationship patterns. You do not recognize your resilience or growth, and you struggle to believe you are worthy of having your boundaries respected or say “No” without explaining. You want to find relief from chaotic relationships and learn how to view yourself through the eyes of love and acceptance.

Hello! My name is William (Will) Park, and I am a Mental Health Counselor based in Queens, New York. I work with adolescents and adults ranging from early teens to middle age with a variety of cultural backgrounds. Many of my clients come in when they experience symptoms of Anxiety, Depression, Obsessive-Compulsive Disorder, and major life changes. As someone who has experienced these symptoms firsthand, I'm passionate about providing service to these populations. Together I hope to not only explore these issues and provide tangible tools, but also nurture a relationship where you feel heard and understood.

I am a NY state licensed Psychologist with over 20 years of clinical experience with youth and families from diverse backgrounds. Over the years, I have enjoyed helping my clients learn how to better cope with many issues including behavioral difficulties, anxiety, depression, trauma, academic and social challenges in school, self harm, parental separation, teenage identity, and general parenting challenges. I view the child as part of a larger system which includes family, community, school, and culture. I take an active stance as a therapist, while offering a warm, supportive, down to earth, strength-based, and practical approach.

Mainly working with clients struggling with anxiety, depression, PTSD and relationship issues, I offer a nurturing environment where clients can explore their thoughts, emotions and behaviors without judgement. With guidance, individuals can learn to develop effective coping strategies, challenge negative thoughts patterns, and embrace mindfulness techniques to navigate life's challenges with resilience and confidence. My empathetic and collaborative approach fosters a strong therapeutic alliance, empowering clients to set achievable goals and celebrate their progress on the journey to healing.

I specialize in working with those experiencing stress, anxiety and/or depression during any point in the transition to parenthood. Whether you are trying to conceive, have recently had a baby, are parenting a young child, or have experienced a loss, I will provide support, psychoeducation and space to explore the ways your life has changed.

Do you feel like you question yourself all the time, think of yourself as a failure, or not trust your relationships? I help individuals and couples to overcome cycles of doubt through a focused, non-judgmental approach to therapy. Self-doubt can cause us to lose trust ourselves, damage our relationships and careers, lead us to act in ways untrue to who we aspire to be, and can bring us to a place of shame. It can lead us to stagnation or being controlled by our fears. If you are looking to change how you feel about yourself or in your relationship, our work together can be the first step in that process.

Do you feel you're at an inflection point in your life? That you've worked hard, but your effort has also taken a toll: be it burnout, anxiety, a sense of emptiness, or difficulty with relationships you care about? That, no matter how much you have achieved, those feelings of inadequacy are still nagging at you? My goal is to help you take charge: to put your "inner critic" in its place – and achieve a genuine, sustainable sense of well-being.

Life can sometimes feel challenging, overwhelming, and lonely - but it doesn’t have to be that way. You deserve to experience happiness and connection. Hurdles don’t have to define you or limit your potential to enjoy a fulfilling life and healthy relationships. Old patterns can be broken, making room for you to replace sadness and fear with joy and confidence.

Life challenges are all part of the human experience. However, there are times when we need more specific support and tools to find our way through. I am a therapist who specializes in supporting folks coping with anxiety, depression, trauma, and chronic pain.

The therapeutic space is one which asks people to approach difficult experiences, relationships, behaviors, emotions or parts of themselves, that for a multitude of reasons has been too painful or frightening to confront. My role is to partner with you in facing these difficulties, and provide a safe and empathic space in which exploration, increased insight and self awareness, make change possible. I address individual needs through integrating modalities such as CBT, DBT, skills/coping techniques, and psychodynamic psychotherapy. I am committed to working with clients towards the goals and growth they seek for themselves.

If you are thinking about starting therapy, you may be struggling with a loss or a life transition; feeling anxious, overwhelmed, or just not yourself. In reaching out to begin therapy, you are demonstrating a drive towards healing and growth. In therapy we will tune into that drive to help you access feelings of vitality, wholeness and clarity.

My approach to therapy is geared towards both developing insight as well as finding ways to promote healing and growth. In session, we often work to develop a deeper understanding of ourselves and the patterns that permeate our lives. Depending on your goals, we may also incorporate mindfulness or other somatic practices to help promote nervous system regulation. Therefore, sessions can flexibly move between exploratory, experiential, or solution-focused.

Contact me if you are an adult who want to feel better. I know you want peace from sadness, anxiety and stress. You feel stuck in patterns you want to change but do not know how to change. You are unhappy with where you are in life, with your personal relationships and/or your work. Therapy offers an opportunity to reset painful parts of the past and learn skills to improve your life. today. Therapy will infuse you with hope, teach you self- care and foster your innate resiliency. The hardest part of therapy is initiating that first contact. When we speak you will see how easy it is to talk to me.

I believe the potential for healing exists within everyone and that individuals hold the answers to the changes they are seeking. Our work together will focus on creating a safe and supportive environment whereby you can gain insight and understanding into the areas that are troubling you and develop the tools needed to affect change. As a Licensed Clinical Social Worker (LCSW) with 20 years of experience I have worked successfully with children, families and adults facing issues such as depression, anxiety, loss and trauma.

You’re taking an incredibly brave step by reaching out for help. I understand how difficult it can be to open up; I also believe the benefits to embracing that vulnerability can be incredible. It is an honor for me to be that person to walk along side you through your personal journey. Together we can help you to find greater self-acceptance, understanding, insight and peace with yourself and with others. I specialize in working with polyamorous individuals, members of the LGBTQIA+ community, and individuals struggling with depression and anxiety. I believe in creating safety for marginalized individuals and combating stigma.

I work with couples and individuals in NYC and Richmond, VA to help them create more resilient, joyful relationships. I take a relational, optimistic, and trauma-informed stance. My work is to help people use their differences as a means of self-growth and self-transcendence. In doing this, a relationship moves from a place of rigidity into new possibilities. I welcome clients of all gender identities and expressions, as well as queer and straight couples in all relationship structures.

I am a licensed psychotherapist with over 20 years of experience. I work with people who are struggling with a variety of problems including anxiety, depression, low self-worth, relational difficulties and trauma. I also treat individuals who want to get to know themselves better. If you and I decide to work together, I will guide you through the process of psychotherapy. I want to get to know you through careful and active listening, adding humor when useful to our dialogue. Talking about your difficulties, speaking aloud what may be challenging to say, this is how you can feel more open to new possibilities.

Imagine how you'd like to be in a year from now. Take a moment; I'll wait... Would you like to feel more alive, more energized, and at peace with yourself and those around you? Would you like to let go of the heavy boulders of anxiety, panic, anger, depression, and trauma symptoms? My goal is to join you on your journey to healing and help you achieve your vision. Why don't we chat for a few minutes, so you can see if this is the right choice for you? I look forward to getting to know you!

I work with children, adolescents, and adults facing a variety of concerns including anxiety, test anxiety, depression, low self esteem, loss and grief, trauma, parenting and family issues.