Photo of Naethra Sreekrishna, Clinical Social Work/Therapist in Brooklyn, NY
Naethra Sreekrishna
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11209  (Online Only)
Are you an immigrant or child of immigrants stuck in painful relationships over clashing expectations and feeling unseen? Are you the “high achiever” or “caretaker” but have to hide parts of yourself and can’t shake the underlying fear that something isn’t right? Are you curious about how intergenerational experiences influence your identities, decisions, and struggles? You may have sought relief from the conflict, anxiety, and shame but not in the healthiest ways. You may finally be considering therapy to stop avoiding, stop suffering, and start healing. You’ve come to the right place.
Are you an immigrant or child of immigrants stuck in painful relationships over clashing expectations and feeling unseen? Are you the “high achiever” or “caretaker” but have to hide parts of yourself and can’t shake the underlying fear that something isn’t right? Are you curious about how intergenerational experiences influence your identities, decisions, and struggles? You may have sought relief from the conflict, anxiety, and shame but not in the healthiest ways. You may finally be considering therapy to stop avoiding, stop suffering, and start healing. You’ve come to the right place.
(646) 681-2779 View (646) 681-2779
Photo of Stephen Boegehold - Jamron Counseling, LPC Intern in Brooklyn, NY
Stephen Boegehold - Jamron Counseling
LPC Intern, MA
Verified Verified
1 Endorsed
Brooklyn, NY 11215
I believe that therapy is a space for getting in touch with your life, exploring what's led you to this moment, and envisioning a future that you can believe in. Drawing from my previous career in improvised music, I'm particularly interested in creatively exploring issues such as perfectionism, anxiety, low self-esteem, gender roles and socialization, relationships, spirituality, and creating purpose.
I believe that therapy is a space for getting in touch with your life, exploring what's led you to this moment, and envisioning a future that you can believe in. Drawing from my previous career in improvised music, I'm particularly interested in creatively exploring issues such as perfectionism, anxiety, low self-esteem, gender roles and socialization, relationships, spirituality, and creating purpose.
(347) 836-6618 View (347) 836-6618
Photo of Brandon Weasenforth, Clinical Social Work/Therapist in Brooklyn, NY
Brandon Weasenforth
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11226
I am skilled in providing psychotherapy services related to anxiety, depression, sexuality, gender identity, roles, and expression, and life transitions. My foundation is focused on the strength of the therapeutic relationship through affirmation, collaboration, and trust. Through these methods I aim to create an open, safe environment in which clients may discuss, reflect, and create paths towards self-understanding and acceptance. ***TGNC+ identifying individuals will be given priority when it comes to session availability.***
I am skilled in providing psychotherapy services related to anxiety, depression, sexuality, gender identity, roles, and expression, and life transitions. My foundation is focused on the strength of the therapeutic relationship through affirmation, collaboration, and trust. Through these methods I aim to create an open, safe environment in which clients may discuss, reflect, and create paths towards self-understanding and acceptance. ***TGNC+ identifying individuals will be given priority when it comes to session availability.***
(929) 556-2544 View (929) 556-2544
Photo of Kelsie Smagler, Clinical Social Work/Therapist in Brooklyn, NY
Kelsie Smagler
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11211  (Online Only)
My graduate and post-graduate education have led me to specialize in anxiety and relationship issues with adult clients aged 18+.
I am a New York City-based psychodynamic therapist who can help and support you through life's challenges. I believe that the client-therapist relationship is a critical bond and an essential part of the healing process. I create a safe, warm, and judgment-free space to share your thoughts and feelings and be your whole self.
My graduate and post-graduate education have led me to specialize in anxiety and relationship issues with adult clients aged 18+.
I am a New York City-based psychodynamic therapist who can help and support you through life's challenges. I believe that the client-therapist relationship is a critical bond and an essential part of the healing process. I create a safe, warm, and judgment-free space to share your thoughts and feelings and be your whole self.
(332) 208-9930 View (332) 208-9930
Photo of Lydia Boaz, Clinical Social Work/Therapist in Brooklyn, NY
Lydia Boaz
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11242
Lydia has experience working with clients struggling with anxiety, depression, loss of connection, difficulty communicating or difficulty trusting people, shame, self-harm, thoughts of suicide, and other post-traumatic symptoms. She has worked with survivors of domestic violence and emotional abuse, survivors of childhood abuse and/or neglect, recent immigrants to the US, members of the LGBTQA+ community, war veterans, and families with foster children.
Lydia has experience working with clients struggling with anxiety, depression, loss of connection, difficulty communicating or difficulty trusting people, shame, self-harm, thoughts of suicide, and other post-traumatic symptoms. She has worked with survivors of domestic violence and emotional abuse, survivors of childhood abuse and/or neglect, recent immigrants to the US, members of the LGBTQA+ community, war veterans, and families with foster children.
(347) 952-7108 View (347) 952-7108
Photo of Cassie Fichter, Psychologist in Brooklyn, NY
Cassie Fichter
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11242
I specialize in treating anxiety, depression, and emotion dysregulation in people of all ages.
Doesn't everyone go through periods of uncertainty and hardship? I'm a psychologist with 7 years of clinical experience working at some of the top hospitals in New York. I specialize in CBT, DBT, and mindfulness based interventions. After a thorough evaluation, I'll offer hands-on evidence-based strategies that can be immediately applied to reduce stress in your life. Together, we will experiment with new effective responses to life's many dilemmas -- resulting in deeper overall satisfaction, and maybe sparking some playfulness and joy along the way. I know you can feel better, and I want to help you get there.
I specialize in treating anxiety, depression, and emotion dysregulation in people of all ages.
Doesn't everyone go through periods of uncertainty and hardship? I'm a psychologist with 7 years of clinical experience working at some of the top hospitals in New York. I specialize in CBT, DBT, and mindfulness based interventions. After a thorough evaluation, I'll offer hands-on evidence-based strategies that can be immediately applied to reduce stress in your life. Together, we will experiment with new effective responses to life's many dilemmas -- resulting in deeper overall satisfaction, and maybe sparking some playfulness and joy along the way. I know you can feel better, and I want to help you get there.
(917) 708-8949 View (917) 708-8949
Photo of Clark Gentile, Pre-Licensed Professional in Brooklyn, NY
Clark Gentile
Pre-Licensed Professional, MHC-LP
Verified Verified
Brooklyn, NY 11232
I can help you answer the questions you’ve had inside of you: Who am I? Why am I like this? I can help you replace your anxiety with peace, your restlessness with rest, and your hopelessness with hope.
As a born-and-raised Brooklynite, I love the city that never sleeps and the diverse residents of it. People who gravitate toward working with me tend to be people with spiritual backgrounds seeking answers and willing to do the work of therapy. You may be a perfectionist, be high-achieving, and have big expectations of yourself. This has led you to feel like you don’t know yourself, like you never fit in, like you’re a failure. We can work together to gain clarity on identity and values, learn how the past affects the present, and choose healthier thoughts. In sessions, you can be vulnerable; therapy is safe and judgment-free.
I can help you answer the questions you’ve had inside of you: Who am I? Why am I like this? I can help you replace your anxiety with peace, your restlessness with rest, and your hopelessness with hope.
As a born-and-raised Brooklynite, I love the city that never sleeps and the diverse residents of it. People who gravitate toward working with me tend to be people with spiritual backgrounds seeking answers and willing to do the work of therapy. You may be a perfectionist, be high-achieving, and have big expectations of yourself. This has led you to feel like you don’t know yourself, like you never fit in, like you’re a failure. We can work together to gain clarity on identity and values, learn how the past affects the present, and choose healthier thoughts. In sessions, you can be vulnerable; therapy is safe and judgment-free.
(929) 395-1412 View (929) 395-1412
Photo of Danielle Diegue, Counselor in Brooklyn, NY
Danielle Diegue
Counselor, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11214  (Online Only)
I have had the privilege of working with a wide variety of clients from all walks of life. I have experience conducting individual, couples, and group therapy. I have worked with clients that struggled with diagnosis that ranged from anxiety/depression to schizophrenia to substance use disorders. I have also worked with clients who have struggled with stress management, self-esteem, and family/work issues.
I have had the privilege of working with a wide variety of clients from all walks of life. I have experience conducting individual, couples, and group therapy. I have worked with clients that struggled with diagnosis that ranged from anxiety/depression to schizophrenia to substance use disorders. I have also worked with clients who have struggled with stress management, self-esteem, and family/work issues.
(347) 514-6695 View (347) 514-6695
Photo of Cindy S. Bowers, Counselor in Brooklyn, NY
Cindy S. Bowers
Counselor, MA, LMHC, LPC, ACS
Verified Verified
Brooklyn, NY 11215  (Online Only)
I am a licensed mental health counselor and licensed professional counselor in NY, NJ, and CT, a national certified counselor, and approved clinical supervisor with a master's degree in Community Counseling and Marriage/Family Therapy. I have 11 years experience in providing mental health treatment to clients with mood , anxiety and trauma related , psychosis , behavior, and substance disorders. I have engaged adult and elderly clients in varying forms of counseling consisting of individual, family, couples', group, crisis, grief, substance, anger management, and vocational counseling in traditional and non-traditional settings.
I am a licensed mental health counselor and licensed professional counselor in NY, NJ, and CT, a national certified counselor, and approved clinical supervisor with a master's degree in Community Counseling and Marriage/Family Therapy. I have 11 years experience in providing mental health treatment to clients with mood , anxiety and trauma related , psychosis , behavior, and substance disorders. I have engaged adult and elderly clients in varying forms of counseling consisting of individual, family, couples', group, crisis, grief, substance, anger management, and vocational counseling in traditional and non-traditional settings.
(929) 207-7457 View (929) 207-7457
Photo of Darci Burch Cohorst in Brooklyn, NY
Darci Burch Cohorst
LCAT, RDT
Verified Verified
3 Endorsed
Brooklyn, NY 11237  (Online Only)
Depression, anxiety, and trauma can be isolating and exhausting. You may feel powerless and overwhelmed. My approach focuses on your unique strengths and inner resilience with each session tailored to your specific needs and goals. I empower clients to make healthier choices and feel better. I also have training and a deep understanding of trauma and its impact. I enjoy working with individuals as well as couples looking to strengthen their relationship. I have experience working with LGBTQ+ & GNC folx (adults and youth), non-monogamous couples, and sex positive individuals.
Depression, anxiety, and trauma can be isolating and exhausting. You may feel powerless and overwhelmed. My approach focuses on your unique strengths and inner resilience with each session tailored to your specific needs and goals. I empower clients to make healthier choices and feel better. I also have training and a deep understanding of trauma and its impact. I enjoy working with individuals as well as couples looking to strengthen their relationship. I have experience working with LGBTQ+ & GNC folx (adults and youth), non-monogamous couples, and sex positive individuals.
(332) 239-6916 View (332) 239-6916
Photo of Jung Kim, Psychologist in Brooklyn, NY
Jung Kim
Psychologist, PhD
Verified Verified
2 Endorsed
Brooklyn, NY 11238  (Online Only)
I work with people struggling with life transitions, overwhelming emotions, and feeling stuck with where they are. My clients often find themselves disconnected from family and friends due to fear that they won’t be understood. Some have dealt with years of anxiety, depression, and trauma, making it difficult to imagine feeling better. Whatever you are going through, you don’t have to do it alone. Our work can help with finding your way through challenging times with greater appreciation of your own innate strength and a newfound perspective of what it means to create a life that is fulfilling and worth living.
I work with people struggling with life transitions, overwhelming emotions, and feeling stuck with where they are. My clients often find themselves disconnected from family and friends due to fear that they won’t be understood. Some have dealt with years of anxiety, depression, and trauma, making it difficult to imagine feeling better. Whatever you are going through, you don’t have to do it alone. Our work can help with finding your way through challenging times with greater appreciation of your own innate strength and a newfound perspective of what it means to create a life that is fulfilling and worth living.
(347) 527-9872 View (347) 527-9872
Photo of Nancy Ng, Psychologist in Brooklyn, NY
Nancy Ng
Psychologist, PhD
Verified Verified
4 Endorsed
Brooklyn, NY 11220  (Online Only)
I am a bilingual speaking clinical psychologist providing short-term and long-term psychotherapy. I specialize in treating general mental health concerns including anxiety, depression, and mood disorders. My approach is integrative drawing from psychodynamic theory, interpersonal skills, CBT and DBT. There is no one size fits all model and each session varies based on my client's needs. My goal is to provide a safe and non-judgmental space where my clients can freely express their struggles and explore their vulnerability. Collaboratively, we will understand the underlying issues and formulate a solution.
I am a bilingual speaking clinical psychologist providing short-term and long-term psychotherapy. I specialize in treating general mental health concerns including anxiety, depression, and mood disorders. My approach is integrative drawing from psychodynamic theory, interpersonal skills, CBT and DBT. There is no one size fits all model and each session varies based on my client's needs. My goal is to provide a safe and non-judgmental space where my clients can freely express their struggles and explore their vulnerability. Collaboratively, we will understand the underlying issues and formulate a solution.
(929) 552-1627 View (929) 552-1627
Photo of Aisha Holder, Psychologist in Brooklyn, NY
Aisha Holder
Psychologist, PhD
Verified Verified
Brooklyn, NY 11242  (Online Only)
I address a range of concerns including racial and gender discrimination, anxiety, depression, perfectionism, relationship difficulties, imposter syndrome, self-esteem, job stress, trauma, and life and career transitions.
I believe it’s a privilege to be part of a process that helps clients identify strategies that can lead to a more fulfilling life and uncover a greater sense of freedom and agency. I believe that therapy must involve exploring and integrating clients’ cultural context and identities in understanding their lived experiences and addressing their concerns. I have extensive experience working collaboratively with clients of diverse backgrounds to identify goals of treatment and explore meaningful, culturally relevant, psychodynamic and other innovative evidence-based interventions.
I address a range of concerns including racial and gender discrimination, anxiety, depression, perfectionism, relationship difficulties, imposter syndrome, self-esteem, job stress, trauma, and life and career transitions.
I believe it’s a privilege to be part of a process that helps clients identify strategies that can lead to a more fulfilling life and uncover a greater sense of freedom and agency. I believe that therapy must involve exploring and integrating clients’ cultural context and identities in understanding their lived experiences and addressing their concerns. I have extensive experience working collaboratively with clients of diverse backgrounds to identify goals of treatment and explore meaningful, culturally relevant, psychodynamic and other innovative evidence-based interventions.
(347) 407-9112 View (347) 407-9112
Photo of Shanira Griffith, Clinical Social Work/Therapist in Brooklyn, NY
Shanira Griffith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11233  (Online Only)
Are you ready to embrace a journey of self-discovery and empowerment? Imagine you are ready to dive into the depths of your own existence. You're eager to overcome anxiety's grip, conquer low self-esteem, and find your way through the labyrinth of life transitions. Your journey of self-discovery, existential questions, anxiety, low self-esteem, depression, relationship hurdles, or life transitions are part of your story. Join me in embarking on a transformative expedition! If you're ready to conquer your inner battles, forge authentic relationships, and step into a brighter future, reach out today.
Are you ready to embrace a journey of self-discovery and empowerment? Imagine you are ready to dive into the depths of your own existence. You're eager to overcome anxiety's grip, conquer low self-esteem, and find your way through the labyrinth of life transitions. Your journey of self-discovery, existential questions, anxiety, low self-esteem, depression, relationship hurdles, or life transitions are part of your story. Join me in embarking on a transformative expedition! If you're ready to conquer your inner battles, forge authentic relationships, and step into a brighter future, reach out today.
(347) 952-7945 View (347) 952-7945
Photo of Arielle Mottes, Psychologist in Brooklyn, NY
Arielle Mottes
Psychologist, PhD
Verified Verified
2 Endorsed
Brooklyn, NY 11215  (Online Only)
Waitlist for new clients
I'm a queer-identified licensed psychologist who provides virtual therapy to adolescents & adults. My specialties include short & long-term therapy focusing on life transitions, anxiety, trauma & abuse, relational concerns, parenting, depression, & cultural humility. I'm passionate about supporting you in your sexual, gender, cultural, &or racial identity development. I'm committed to honoring diverse identities & tailoring treatment to be collaborative & client centered. I work to provide a warm, empathetic, & safe environment that is trauma-informed. Guiding clients toward a path of empowerment & self-advocacy is of central focus
I'm a queer-identified licensed psychologist who provides virtual therapy to adolescents & adults. My specialties include short & long-term therapy focusing on life transitions, anxiety, trauma & abuse, relational concerns, parenting, depression, & cultural humility. I'm passionate about supporting you in your sexual, gender, cultural, &or racial identity development. I'm committed to honoring diverse identities & tailoring treatment to be collaborative & client centered. I work to provide a warm, empathetic, & safe environment that is trauma-informed. Guiding clients toward a path of empowerment & self-advocacy is of central focus
(718) 612-7860 View (718) 612-7860
Photo of Scott Abbott | Abbott Mental Health, Counselor in Brooklyn, NY
Scott Abbott | Abbott Mental Health
Counselor, MA, LMHC
Verified Verified
7 Endorsed
Brooklyn, NY 11231
I would love to hear your story and help you successfully navigate addiction, anxiety, a break-up, or whatever brings you to therapy.
With over two decades of experience in faith-based psychotherapy, mental health counseling and inpatient rehabilitation, I am uniquely competent integrating clinical expertise and Christian spirituality in a holistic approach to thoughts, emotions and behaviors. I specialize in sexual addiction breakthrough, substance abuse recovery, OCD treatment (ERP and ACT), trauma processing (EMDR), anxiety relief, relational connection, anger management, identity formation and faith/work/life/sex integration. I see couples and adult clients, and have other counselors (with lower fees) at my practice who work with adolescents and children.
I would love to hear your story and help you successfully navigate addiction, anxiety, a break-up, or whatever brings you to therapy.
With over two decades of experience in faith-based psychotherapy, mental health counseling and inpatient rehabilitation, I am uniquely competent integrating clinical expertise and Christian spirituality in a holistic approach to thoughts, emotions and behaviors. I specialize in sexual addiction breakthrough, substance abuse recovery, OCD treatment (ERP and ACT), trauma processing (EMDR), anxiety relief, relational connection, anger management, identity formation and faith/work/life/sex integration. I see couples and adult clients, and have other counselors (with lower fees) at my practice who work with adolescents and children.
(347) 609-7259 View (347) 609-7259
Photo of Patricia Valencia, Counselor in Brooklyn, NY
Patricia Valencia
Counselor, MS, LMHC
Verified Verified
Brooklyn, NY 11238
Together, we will work to get to the root of your concerns and make lasting changes. We will address your struggle with worry, fear, anger, self-love, and unhealthy relationship patterns. You do not recognize your resilience or growth, and you struggle to believe you are worthy of having your boundaries respected or say “No” without explaining. You want to find relief from chaotic relationships and learn how to view yourself through the eyes of love and acceptance.
Together, we will work to get to the root of your concerns and make lasting changes. We will address your struggle with worry, fear, anger, self-love, and unhealthy relationship patterns. You do not recognize your resilience or growth, and you struggle to believe you are worthy of having your boundaries respected or say “No” without explaining. You want to find relief from chaotic relationships and learn how to view yourself through the eyes of love and acceptance.
(516) 530-8190 View (516) 530-8190
Photo of Sandra Estimable, Counselor in Brooklyn, NY
Sandra Estimable
Counselor, LMHC
Verified Verified
Brooklyn, NY 11208
Hello! I am a licensed therapist with over 13 years of experience working with couples and individuals. I specialize in a wide variety of topics including anxiety, depression, family and marital issues, grief, and more. I take a solution-focused and person-centered approach to therapy. I help guide clients to a new level of self-understanding and acceptance, and have helped many clients overcome self-esteem concerns and relationship insecurities.
Hello! I am a licensed therapist with over 13 years of experience working with couples and individuals. I specialize in a wide variety of topics including anxiety, depression, family and marital issues, grief, and more. I take a solution-focused and person-centered approach to therapy. I help guide clients to a new level of self-understanding and acceptance, and have helped many clients overcome self-esteem concerns and relationship insecurities.
(845) 720-4019 View (845) 720-4019
Photo of Anthony Tshering, LCSW, Clinical Social Work/Therapist in Brooklyn, NY
Anthony Tshering, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11242
Many of us try and find comfort from that suffering, whether it's crippling anxiety or depression in distractions.
I believe that at their very core, human beings desire to live meaningful, connected lives. Using a cognitive, as well as existential and spiritual approach, I will help you engage your suffering in a fresh way so you can live a more present, contented existence. I am a mindfulness-based, existential psychotherapist located in Brooklyn, New York. My ideal client is someone who is interested in an alternative to Western psychology and has some interest or experience in Eastern thought or spirituality. Anyone who has found usefulness in psychedelics in the past could also be a good fit.
Many of us try and find comfort from that suffering, whether it's crippling anxiety or depression in distractions.
I believe that at their very core, human beings desire to live meaningful, connected lives. Using a cognitive, as well as existential and spiritual approach, I will help you engage your suffering in a fresh way so you can live a more present, contented existence. I am a mindfulness-based, existential psychotherapist located in Brooklyn, New York. My ideal client is someone who is interested in an alternative to Western psychology and has some interest or experience in Eastern thought or spirituality. Anyone who has found usefulness in psychedelics in the past could also be a good fit.
(347) 625-1121 View (347) 625-1121
Photo of Laura Wu, Clinical Social Work/Therapist in Brooklyn, NY
Laura Wu
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
5 Endorsed
Brooklyn, NY 11206  (Online Only)
Whether you’re struggling with your mood, anxiety, family relationships, or your identity, I am here to help.
Seeking a therapist is the first step towards taking control of your life. Maybe you’re feeling pain, stress, frustration, or hopeless. You’re tired of pretending to be happy and sacrificing your own needs for the needs of others. Sometimes, you’re balancing so much you’re not sure what to tackle first.
Whether you’re struggling with your mood, anxiety, family relationships, or your identity, I am here to help.
Seeking a therapist is the first step towards taking control of your life. Maybe you’re feeling pain, stress, frustration, or hopeless. You’re tired of pretending to be happy and sacrificing your own needs for the needs of others. Sometimes, you’re balancing so much you’re not sure what to tackle first.
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.