Therapists in Brooklyn, NY

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Photo of Levi M Stolove, Clinical Social Work/Therapist in Brooklyn, NY
Levi M Stolove
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11218
It is through challenges that we can come to know ourselves better and gain insight into making the most of the lives we have. Therapy is a unique space to explore obstacles, become clear about what you want in life and how to get there. I work with individuals age 12+ and couples with a wide range of struggles including depression, anxiety, self-esteem issues, career stress, LGBTQIA+ concerns, transgender issues, communication difficulties and anger.
It is through challenges that we can come to know ourselves better and gain insight into making the most of the lives we have. Therapy is a unique space to explore obstacles, become clear about what you want in life and how to get there. I work with individuals age 12+ and couples with a wide range of struggles including depression, anxiety, self-esteem issues, career stress, LGBTQIA+ concerns, transgender issues, communication difficulties and anger.
(347) 408-2754 View (347) 408-2754
Photo of Alida Tabaro, Licensed Mental Health Counselor in Brooklyn, NY
Alida Tabaro
Licensed Mental Health Counselor, LMHC
Verified Verified
Brooklyn, NY 11203  (Online Only)
Alida is a mental health counselor committed to creating an atmosphere of safety and understanding. Her work includes identifying various strengths and weaknesses her clients carry. By using different approaches: CBT, DBT, Motivational Interviewing and Person-Centered Therapy, she helps her clients reach their goals. Through her work as a therapist, Alida has found that building sustainable support systems outside of therapy plays a large role in clients’ success. In the past, Alida worked with the homeless and SPMI population and stands as an ally for minority groups including refugee, BIPOC and LGBTQ+.
Alida is a mental health counselor committed to creating an atmosphere of safety and understanding. Her work includes identifying various strengths and weaknesses her clients carry. By using different approaches: CBT, DBT, Motivational Interviewing and Person-Centered Therapy, she helps her clients reach their goals. Through her work as a therapist, Alida has found that building sustainable support systems outside of therapy plays a large role in clients’ success. In the past, Alida worked with the homeless and SPMI population and stands as an ally for minority groups including refugee, BIPOC and LGBTQ+.
(929) 377-1328 View (929) 377-1328
Photo of Edward Nepo, Counselor in Brooklyn, NY
Edward Nepo
Counselor, LMHC, LPC
Verified Verified
Brooklyn, NY 11234  (Online Only)
I am a licensed Psychotherapist who specializes in working with adults. I have over 15 years of experience in the field of Behavioral Health and Social Services. My professional background includes extensive and diverse experience in treating individuals with anxiety, depression, trauma, substance misuse, and various other mental health challenges. Additionally, I offer guidance to those facing diverse obstacles in their day-to-day life. My primary objective is to create a safe and healing environment in which I can assist individuals in their journey towards self-discovery and personal growth.
I am a licensed Psychotherapist who specializes in working with adults. I have over 15 years of experience in the field of Behavioral Health and Social Services. My professional background includes extensive and diverse experience in treating individuals with anxiety, depression, trauma, substance misuse, and various other mental health challenges. Additionally, I offer guidance to those facing diverse obstacles in their day-to-day life. My primary objective is to create a safe and healing environment in which I can assist individuals in their journey towards self-discovery and personal growth.
(929) 203-3649 View (929) 203-3649
Photo of Mia Paige Mikowicz, Clinical Social Work/Therapist in Brooklyn, NY
Mia Paige Mikowicz
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Brooklyn, NY 11238
To be an alive person on this planet in this political moment asks a great deal of us all. We are all tested uniquely, and as members of families and communities, in our ability to grow and embrace the hardships and sorrow that we face in our every day lives. And in the face of those challenges you have come this far because of your very own special brand of survival. Whether you are feeling stuck in your relationship(s), struggling to overcome structural or systemic barriers, or finding the weight of your thoughts and emotions insurmountable, know there is a great deal of strength inside you and I hope we can unlock it together.
To be an alive person on this planet in this political moment asks a great deal of us all. We are all tested uniquely, and as members of families and communities, in our ability to grow and embrace the hardships and sorrow that we face in our every day lives. And in the face of those challenges you have come this far because of your very own special brand of survival. Whether you are feeling stuck in your relationship(s), struggling to overcome structural or systemic barriers, or finding the weight of your thoughts and emotions insurmountable, know there is a great deal of strength inside you and I hope we can unlock it together.
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Photo of Julie Gold, Therapy and Integrative Psychiatry in Brooklyn, NY
Julie Gold, Therapy and Integrative Psychiatry
PMHNP, MSN, NM
Verified Verified
Brooklyn, NY 11215
Clients come to me for current concerns, acute circumstances or to resolve issues related to longstanding challenges. "Integrative Psychiatry" involves a dynamic partnership with a focus on each client's individual needs, meaningful collaboration, a holistic/preventive perspective, therapy and the option for medication management. We all have unique goals, styles of learning and timelines for care and recovery. As a practitioner I value my clients' current situation and offer brief psychotherapy as well as ongoing therapy with or without pharmacological treatments.
Clients come to me for current concerns, acute circumstances or to resolve issues related to longstanding challenges. "Integrative Psychiatry" involves a dynamic partnership with a focus on each client's individual needs, meaningful collaboration, a holistic/preventive perspective, therapy and the option for medication management. We all have unique goals, styles of learning and timelines for care and recovery. As a practitioner I value my clients' current situation and offer brief psychotherapy as well as ongoing therapy with or without pharmacological treatments.
(929) 346-4553 View (929) 346-4553
Photo of Liz Silverman, Clinical Social Work/Therapist in Brooklyn, NY
Liz Silverman
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11215
I work with young adults and adults experiencing depression, anxiety, suicidal ideation, issues related to drugs or alcohol, and those recovering and healing from trauma. I have supported individuals in exploring their gender and sexuality and embrace non-binary, trans, and queer identities. I also specialize in perinatal, postpartum, and parental mental health. Many of my clients are mental health care providers themselves, who need clinical supervision or emotional support. My approach supports exploration of both the roots of emotions, behaviors, and patterns, while also talking about the here and now.
I work with young adults and adults experiencing depression, anxiety, suicidal ideation, issues related to drugs or alcohol, and those recovering and healing from trauma. I have supported individuals in exploring their gender and sexuality and embrace non-binary, trans, and queer identities. I also specialize in perinatal, postpartum, and parental mental health. Many of my clients are mental health care providers themselves, who need clinical supervision or emotional support. My approach supports exploration of both the roots of emotions, behaviors, and patterns, while also talking about the here and now.
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Photo of Tess Power in Brooklyn, NY
Tess Power
LCAT, MT-BC
Verified Verified
1 Endorsed
Brooklyn, NY 11237  (Online Only)
Not accepting new clients
Hi, I'm Tess. I offer compassionate and individualized psychotherapy to anyone who is curious about themselves and looking to make a change. I believe in the power of therapy to help you find clarity and meaning in your life. Whether you feel like you're too much, not enough, or you can't figure out your place in the world, together, we can get to the heart of what's causing you distress. You don't have to be alone with your pain. My goal is to provide a safe space for you to explore your experiences, feel your feelings, and gain insight into your unique existence.
Hi, I'm Tess. I offer compassionate and individualized psychotherapy to anyone who is curious about themselves and looking to make a change. I believe in the power of therapy to help you find clarity and meaning in your life. Whether you feel like you're too much, not enough, or you can't figure out your place in the world, together, we can get to the heart of what's causing you distress. You don't have to be alone with your pain. My goal is to provide a safe space for you to explore your experiences, feel your feelings, and gain insight into your unique existence.
(332) 239-1570 View (332) 239-1570
Photo of BK Group Therapy Project (Tracy Solomon LCSW/PsyA), Clinical Social Work/Therapist in Brooklyn, NY
BK Group Therapy Project (Tracy Solomon LCSW/PsyA)
Clinical Social Work/Therapist, MA, LCSW, PsyA
Verified Verified
Brooklyn, NY 11201
We all need meaningful relationships to make this chaotic morass called Life worthwhile. But maybe (thanks pandemic + dating app culture + social media!) you've lost the plot on how to create or maintain them. Maybe you're out socializing up a storm, but too often end up around people you don't feel connected to, telling zero of them the truth about what's going on with you. Maybe you're hiding out at home, doom-scrolling and feeling like a friendless pariah. Maybe you have good people in your life, but know that you could communicate with them better. Maybe you just want a place to talk about what it means to be human. Welcome all!
We all need meaningful relationships to make this chaotic morass called Life worthwhile. But maybe (thanks pandemic + dating app culture + social media!) you've lost the plot on how to create or maintain them. Maybe you're out socializing up a storm, but too often end up around people you don't feel connected to, telling zero of them the truth about what's going on with you. Maybe you're hiding out at home, doom-scrolling and feeling like a friendless pariah. Maybe you have good people in your life, but know that you could communicate with them better. Maybe you just want a place to talk about what it means to be human. Welcome all!
(929) 203-5469 View (929) 203-5469
Photo of Paolo Diamantini, Clinical Social Work/Therapist in Brooklyn, NY
Paolo Diamantini
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11242
You may feel lonely even when not alone, dissatisfied even as your life is in many ways successful. If you relate to loved ones without the experience of lasting intimacy, you may think that your deepest dreams were not realized, as if a cloud from yesterday is coloring everything differently from the way your life is meant to be. But now is not then, and life does not have to be a theater for reminiscing, loss or disillusionment. It is possible that underneath your suffering lies the sparkle of your true essence.
You may feel lonely even when not alone, dissatisfied even as your life is in many ways successful. If you relate to loved ones without the experience of lasting intimacy, you may think that your deepest dreams were not realized, as if a cloud from yesterday is coloring everything differently from the way your life is meant to be. But now is not then, and life does not have to be a theater for reminiscing, loss or disillusionment. It is possible that underneath your suffering lies the sparkle of your true essence.
(917) 809-6210 View (917) 809-6210
Photo of Elba Sette-Camara, Clinical Social Work/Therapist in Brooklyn, NY
Elba Sette-Camara
Clinical Social Work/Therapist, MFA, LCSW-R
Verified Verified
2 Endorsed
Brooklyn, NY 11201
Not accepting new clients
Is this a time when you are feeling overwhelmed by the challenges in your life? I am passionate about helping you address difficulties and develop the solutions that are right for you. You need not allow fear and anxiety, depression and problematic relationships interfere with your daily experience. I strongly believe in the concept of progress not perfection, and identifying strengths as the key component to personal growth. Together in a safe therapeutic environment we will identify your strengths, empowering you as an individual to live your best life!
Is this a time when you are feeling overwhelmed by the challenges in your life? I am passionate about helping you address difficulties and develop the solutions that are right for you. You need not allow fear and anxiety, depression and problematic relationships interfere with your daily experience. I strongly believe in the concept of progress not perfection, and identifying strengths as the key component to personal growth. Together in a safe therapeutic environment we will identify your strengths, empowering you as an individual to live your best life!
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Photo of Kassandra Margetis, Clinical Social Work/Therapist in Brooklyn, NY
Kassandra Margetis
Clinical Social Work/Therapist, LCSW-R, IFS, MSW
Verified Verified
Brooklyn, NY 11238  (Online Only)
I am licensed in both New York and California with over 16 years of clinical experience. I love working with folks who are looking to reflect on the things in their lives they want more and less of, the things that bring them joy and pain and work to maximize and minimize them accordingly. If you are willing to be vulnerable and open within a safe space and prepared to work through challenges and changes as needed, contact me for a consultation to see if we might work well together.
I am licensed in both New York and California with over 16 years of clinical experience. I love working with folks who are looking to reflect on the things in their lives they want more and less of, the things that bring them joy and pain and work to maximize and minimize them accordingly. If you are willing to be vulnerable and open within a safe space and prepared to work through challenges and changes as needed, contact me for a consultation to see if we might work well together.
(424) 999-7701 View (424) 999-7701
Photo of Judith Shatzky, Clinical Social Work/Therapist in Brooklyn, NY
Judith Shatzky
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11218
Not accepting new clients
Are you feeling anxious or stuck? Do you want to make changes but feel unmotivated or uncertain of how to make it happen? I am an LCSW working in direct practice for over 10 years throughout New York City, and I've had the opportunity to help people grappling with depression, anxiety, trauma, grief and loss, relationships, sexuality, career changes, and many other major life issues. My client base includes people working in creative fields trying to assert their artistic vision while making a living, and people moving through major life transitions such as exploring a new identity or recovering from the loss of a loved one.
Are you feeling anxious or stuck? Do you want to make changes but feel unmotivated or uncertain of how to make it happen? I am an LCSW working in direct practice for over 10 years throughout New York City, and I've had the opportunity to help people grappling with depression, anxiety, trauma, grief and loss, relationships, sexuality, career changes, and many other major life issues. My client base includes people working in creative fields trying to assert their artistic vision while making a living, and people moving through major life transitions such as exploring a new identity or recovering from the loss of a loved one.
(929) 499-2510 View (929) 499-2510
Photo of Zacci Witkes, Clinical Social Work/Therapist in Brooklyn, NY
Zacci Witkes
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11213
Welcome to my page; I am happy you are here! For many young people struggling to establish their career, relationships, and identities, therapy can be a refuge in a fast-paced world. I’m here to provide an oasis of calm, giving you space to be present to your feelings and listen to your inner voice. Together we’ll work to develop a robust psychological toolkit, using techniques like cognitive restructuring, trauma-focused breath work, EMDR and self parenting. Whatever you seek to gain from therapy, I am here for you.
Welcome to my page; I am happy you are here! For many young people struggling to establish their career, relationships, and identities, therapy can be a refuge in a fast-paced world. I’m here to provide an oasis of calm, giving you space to be present to your feelings and listen to your inner voice. Together we’ll work to develop a robust psychological toolkit, using techniques like cognitive restructuring, trauma-focused breath work, EMDR and self parenting. Whatever you seek to gain from therapy, I am here for you.
(347) 486-6086 View (347) 486-6086
Photo of Erin Baer, Clinical Social Work/Therapist in Brooklyn, NY
Erin Baer
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11242
I'm a Licensed Clinical Social Worker with experience treating adolescents and adults in a myriad of settings. In these roles, I've provided individualized therapy to support with relationship, academic, and interpersonal issues, among others. I've also done extensive social justice work with young women. In my practice, the relationship is the main healing agent in a therapeutic dynamic. I've found that clients seek largely to feel seen and heard, and that my role is to co-create a safe space for them to grow. I'm guided by the E. Dickinson quote, "I felt it shelter to speak to you."
I'm a Licensed Clinical Social Worker with experience treating adolescents and adults in a myriad of settings. In these roles, I've provided individualized therapy to support with relationship, academic, and interpersonal issues, among others. I've also done extensive social justice work with young women. In my practice, the relationship is the main healing agent in a therapeutic dynamic. I've found that clients seek largely to feel seen and heard, and that my role is to co-create a safe space for them to grow. I'm guided by the E. Dickinson quote, "I felt it shelter to speak to you."
(929) 238-9497 View (929) 238-9497
The Art of Integration- Holistic Trauma Recovery
Art Therapist, LCAT, KAP, RDMT
Verified Verified
2 Endorsed
Brooklyn, NY 11249
Are you searching for a therapist who understands the unique challenges that come with being a Latinx, BIPOC, creative or queer individual in this vibrant, fast-paced city of New York? Someone who recognizes the profound impact of childhood trauma, as well as the weight of depressive or anxious episodes? Look no further – We're here to support you on your path to healing and self-discovery. We're a team of licensed creative arts therapists with a passion for helping individuals like you, who identify as driven and diverse, navigate the complexities of mental health in urban city life.
Are you searching for a therapist who understands the unique challenges that come with being a Latinx, BIPOC, creative or queer individual in this vibrant, fast-paced city of New York? Someone who recognizes the profound impact of childhood trauma, as well as the weight of depressive or anxious episodes? Look no further – We're here to support you on your path to healing and self-discovery. We're a team of licensed creative arts therapists with a passion for helping individuals like you, who identify as driven and diverse, navigate the complexities of mental health in urban city life.
(347) 609-7954 View (347) 609-7954
Photo of Shereen Bar-Or Becerra, Art Therapist in Brooklyn, NY
Shereen Bar-Or Becerra
Art Therapist, MPS, LCAT, ATR-BC
Verified Verified
1 Endorsed
Brooklyn, NY 11221  (Online Only)
Hi there! I am a licensed, board-certified psychotherapist and founder of Art Therapy Collective (ATC). I provide therapeutic and professional development services geared towards self-empowerment to overcome the complex challenges of life with a creative approach. I emphasize creative and critical thinking, strength based approaches, and comprehensive cognitive, physical, and emotional healing within the therapeutic process.
Hi there! I am a licensed, board-certified psychotherapist and founder of Art Therapy Collective (ATC). I provide therapeutic and professional development services geared towards self-empowerment to overcome the complex challenges of life with a creative approach. I emphasize creative and critical thinking, strength based approaches, and comprehensive cognitive, physical, and emotional healing within the therapeutic process.
(516) 701-1621 View (516) 701-1621
Photo of Lindsay Alvut -Telehealth, Counselor in Brooklyn, NY
Lindsay Alvut -Telehealth
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11201  (Online Only)
You are pretty “put together” on the surface, but the stress of life is catching up to you. You may have a history of anxiety and/or depression, or maybe this is the first time you are reaching out for support. You just want to feel better! I've got you. I offer Telehealth services for residents of New York State. I am genuine, empathetic, and will help you get through your current challenges. I am professional and knowledgable, but someone you can laugh with too!
You are pretty “put together” on the surface, but the stress of life is catching up to you. You may have a history of anxiety and/or depression, or maybe this is the first time you are reaching out for support. You just want to feel better! I've got you. I offer Telehealth services for residents of New York State. I am genuine, empathetic, and will help you get through your current challenges. I am professional and knowledgable, but someone you can laugh with too!
(585) 332-7696 View (585) 332-7696
Photo of Ana Geller, LCSW, MA , Clinical Social Work/Therapist in Brooklyn, NY
Ana Geller, LCSW, MA
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Brooklyn, NY 11211  (Online Only)
I work collaboratively with my clients to create a safe and supportive environment where they are able to explore their most immediate concerns. I specialize in helping people who are experiencing depression, anxiety, self-esteem, stress management, relationship and interpersonal issues at home and work, parenting, separation, and divorce. I work with those dealing with career changes and entrepreneurial challenges. My goal is to help people feel less alone and overwhelmed with life, to find their inner resources and strengths so they can heal, grow and thrive.
I work collaboratively with my clients to create a safe and supportive environment where they are able to explore their most immediate concerns. I specialize in helping people who are experiencing depression, anxiety, self-esteem, stress management, relationship and interpersonal issues at home and work, parenting, separation, and divorce. I work with those dealing with career changes and entrepreneurial challenges. My goal is to help people feel less alone and overwhelmed with life, to find their inner resources and strengths so they can heal, grow and thrive.
(917) 920-4514 View (917) 920-4514
Photo of Angel Caula, Mental Health Counselor in Brooklyn, NY
Angel Caula
Mental Health Counselor, LMHC
Verified Verified
Brooklyn, NY 11222  (Online Only)
I am an eclectic in many ways and sort of Jungian which gives therapy a spiritual dimension. I am not Freudian but hold his approach with respect. Over the years, I gained much experience with various types of populations: cancer and AIDS patients, substance abuse clients, personality disorders clients, to someone with anxiety and low mood concerns. I worked with young adults and older clients, together finding a good match for each one. I plan on seeing clients on weekend
I am an eclectic in many ways and sort of Jungian which gives therapy a spiritual dimension. I am not Freudian but hold his approach with respect. Over the years, I gained much experience with various types of populations: cancer and AIDS patients, substance abuse clients, personality disorders clients, to someone with anxiety and low mood concerns. I worked with young adults and older clients, together finding a good match for each one. I plan on seeing clients on weekend
(347) 434-0395 View (347) 434-0395
Photo of Christopher Robert Torsiello, Clinical Social Work/Therapist in Brooklyn, NY
Christopher Robert Torsiello
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Brooklyn, NY 11201  (Online Only)
Thank you for taking a moment to learn about my practice! My name is Christopher, and I've been a New York-based psychotherapist and social worker for 16 years. I work with individuals and families from a diversity of cultures and identities. My clients tend to be from the LGBTQIA2S+ communities. They are seeking support with coming out, gender expression, grief and loss, illness, parenting, death and dying, relationships, spirituality, and work. I work well with clients interested in developing insight into their lives to create meaning and peace of mind. Clients find me to be kind, compassionate, and empathetic.
Thank you for taking a moment to learn about my practice! My name is Christopher, and I've been a New York-based psychotherapist and social worker for 16 years. I work with individuals and families from a diversity of cultures and identities. My clients tend to be from the LGBTQIA2S+ communities. They are seeking support with coming out, gender expression, grief and loss, illness, parenting, death and dying, relationships, spirituality, and work. I work well with clients interested in developing insight into their lives to create meaning and peace of mind. Clients find me to be kind, compassionate, and empathetic.
(646) 553-3009 View (646) 553-3009

How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$175

Therapists in Brooklyn, NY who prioritize treating:

94% Anxiety
89% Depression
82% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
65% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.