Therapists in Airmont, NY

I am a clinical psychologist with a private practice in Plainview, NY. In my sessions I help people ages 4 through adulthood learn and practice skills to reduce stress, anxiety, depression, and behavioral difficulties using CBT and dynamic therapy. I work closely with parents to help implement the skills that have been taught to their kids in our sessions.

Therapy is about both addressing specific issues which may be getting in our way as well as cultivating a healthy curiosity about ourselves, our patterns, and our experiences. Life is wrought with transitions which can catch us off-guard, and it is common to feel unsure as to whether we are on the right path. Thankfully, these can be successfully navigated collaboratively and discreetly through a relationship with a trusted professional. Gaining an understanding of ourselves through identifying our blind spots is the first step in establishing a life that is both purposeful and fulfilling.

Perhaps you are feeling that something isn't right. You are confused, anxious, sad or you are just going through a rough transition. We can work together to identify and work through the problem. I use close empathetic listening to help you understand what is going on. Therapy begins when we can be attuned to ourselves and understand the past while changing our world to move forward.

I am a licensed clinical psychologist providing therapy to children, adolescents, and adults coping with a variety of challenges. I am committed to helping individuals solve numerous problems, promote personal growth, and make desired changes to enhance life experiences. I establish a foundation built on trust, empathy, and productivity, through which I collaborate with my clients to tailor treatment to their specific needs. I build a therapeutic relationship where my clients feel comfortable working towards achieving their goals. I use my extensive background in evidence-based treatment to provide each individual with optimal care.

I am a licensed clinical psychologist working with adults, adolescents and children providing individual and couple therapy. I maintain private practices in both New York City and Cresskill, New Jersey. I see psychotherapy as a journey of exploration and transformation through which one can enhance both self-understanding and freedom of choice. I work in a collaborative manner with my clients and practice in a flexible and integrative manner employing both dynamic and cognitive behavioral techniques. Therapy sessions are conversational where we explore thoughts and feelings in a warm, safe and empathic environment.

People often struggle with negative, self-defeating thoughts - often ones that they know are not completely true, yet nevertheless feel true. Many of my clients come to me because they want to make changes in their life - at work, school, or with family - but they feel trapped because of these negative thoughts. These thoughts can lead to excessive guilt, hopelessness, and indecision. As a therapist trained in cognitive behavioral therapy, I am committed to working together with you in helping you get unstuck.

I have trained and specialize in several modalities such as CBT, Family Therapy, Group Therapy in addition to treatment for substance and alcohol use disorders and process addictions. I provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Trauma related issues and Family and relationship issues amongst others.

I am a seasoned clinical psychologist in private practice who engages in psychotherapy with children, adolescents, and adults. Using an eclectic, integrative approach, I provide individual treatment, family counseling and parenting guidance, helping those who are struggling with anxiety, depression, stress, self-esteem issues, relationship difficulties, and personality differences as they deal with various challenges related to phases, changes and events in their lives.

My initial goal is to alleviate suffering associated with depression and anxiety. I provide a safe psychotherapy environment, allowing for exploration of problems, and leading to change. I bring integrity, compassion and flexibility to my work, and have a direct, warm style. If we work together, you can expect to gain a better understanding of yourself and of meaningful people in your life. Consequently, you will be able to identify and move out of areas in which you feel stuck, and become freer to enjoy life.

I have experience helping clients with stress and anxiety, relationship issues, motivation, self esteem, & confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming challenges in life. Seeking help or support when you need it takes strength. Working with a therapist is a great way to feel heard and less alone. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey. I have over 20 years experience working as a social worker and in hospitals.

I am a veteran hypnotist. I specialize in Anxiety, Post Trauma Stress, Fears, Phobias, Panic Attacks, Social Anxiety and Low Self-Esteem. Many of my clients come from repeat recommendations from physicians, including psychiatrists. If you are ready to make a change in your life I am confident that I can help you. I have a practical and results oriented approach.

In my practice I operate from within an interactive, holistic approach, incorporating psychodynamic perspective based on empathy, acceptance and understanding as well as mindfulness and cognitive behavioral therapy (CBT) treatment methods. My therapeutic philosophy acknowledges the specific and unique needs of each individual client. I foster a practical approach based on the above principles, allowing us to create a supportive relationship together. Our process will be goal-oriented, and during our interactions we will facilitate healthy coping techniques as part of the healing process.

Dr. Tamar Z. Kahane, is a highly experienced licensed clinical psychologist with a specialty in children and adolescents. She received her Bachelors from Columbia University and her doctorate from Yeshiva University. She is the founder and clinical director of The Kahane Center, LLC an integrated mental health center providing comprehensive psychological services.

Are you struggling with infertility? Perhaps you and your partner are contemplating or beginning fertility intervention as a means of having a child. During this time, you are likely navigating a range of distressing emotions, facing critical treatment decisions and feeling isolated in the process. I provide emotional support, guidance and counseling to women and couples in different stages of their family building process. In our work together, I support you to tap into your intrinsic resources: emotional, cognitive, physical and spiritual, so as to overcome infertility, heal from pregnancy loss and stabilize postpartum challenges.

Are you experiencing depression, self-doubts, self-esteem issues, anxiety? I have extensive experience in helping clients with these feelings. I am an honest, compassionate and insightful therapist with years of experience as a clinical social worker and psychotherapist. My experience is in working with children, adolescents and adults. I believe in supporting my clients through a trusting relationship to use their innate strengths to heal and move forward. Incorporating strategies for boosting mood, self-esteem and managing anxiety can go hand in hand with insight oriented therapy. We will work together towards your goals.

Therapy helps us engage with painful and often hidden parts of our self. When we begin to explore our symptoms - anxiety, depression, addiction etc. - we find that they are more than just the sources of our suffering. They carry messages about our roots and history and illuminate our deepest desires and longing. In therapy, we learn to listen to the stories they tell. We will do this by using free association - saying what comes to mind and paying attention to what we notice. Overtime this type of focused attention helps us feel more alive and connected.

Each person's life story is unique. I hope to help you explore the chapters of your life story that you would like to understand better and improve. These subtle changes can enhance your day to day life today. The first step is recognizing that you want to make changes and then having the courage to do so. I work collaboratively with you or your child to help you explore what can be done to make changes and relieve some of the stressors. As an expert working with the Latinex and the Orthodox Jewish population, I understand the intersection of cultural identity and mental health.

These are challenging fast-moving times. The demands from family, career, social and romantic relationships can feel overwhelming and unmanageable. How do we find the time to excel in our professional lives and simultaneously make room for healthy loving connections with those that are important to us? How do we manage our anxiety, sadness, and grief in real-time when we are feeling angry, confused, isolated, and perhaps abusing alcohol, drugs to numb the overwhelming sense of fear, depression, or frustration we feel in our lives? How do we live our best lives and gravitate toward healthier connections and decision making?

I specialize in anxiety, depression, ADD/ADHD, family and interpersonal relationships, OCD, as well as a wide array encompassing many other challenges. I also work with people on Peak Performance training. My work takes place both in a clinical office setting as well as out in the real world, working with you in the way that will most effectively achieve your goals.  I am informed by Cognitive Behavioral Therapy (CBT), Internal Family Systems, Somatic Experiencing, Hakomi, Motivational Interviewing, among other modalities and frameworks. I am also trained in Psychedelic Assisted Psychotherapy and work with clients using Ketamine.