Therapists in Springfield, NJ

Are you a South/East Asian or BIPOC woman struggling with anxiety, self doubt, a need to be perfect or low self esteem? Are you having trouble keeping up with the demands of work, school, family and social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Are you a new mom, expecting or navigating infertility challenges? Being a woman in today’s modern society is hard, but you don't have to be alone.

Vasista , a group practice providing mental Health /psychology professional services by matching highly trained, experienced and Licensed experts to meet the needs of individuals, couples and families from different backgrounds.We believe that one size does not fit all. We understand that we come with unique backgrounds and experiences and need a professional that you find comfortable to help you through the process of therapy and its our job to gain that trust and work with you.

Welcome! My name is Krishna Desai, and I am a licensed psychologist (LP) and licensed specialist in school psychology (LSSP). I work with children as young as ten, adolescents, and adults from a variety of backgrounds. While my primary area of specialty includes the use of evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I also incorporate multicultural and family systems perspectives; an overall integrative psychological approach.

I love connecting with teens and adults to overcome things like family conflict, relationship issues, academic and social challenges, anxiety, depression, trauma, self-esteem issues, and grief. With adults and teens, I draw on CBT and attachment techniques to strengthen connection and communication within families and to help clients gain insight, develop a healthy identity, and meet their goals. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Are you looking to make a shift? I am licensed Marriage and Family Therapist working with individuals, couples, families, and groups. I believe therapy can be seen as a process of unpacking. Things often go unsaid, which can manifest into various effects on the body, such as anxiety. Although staying with your emotions can be difficult, it can often be the pathway to healing. My clinical experience has allowed me to gain a deeper understanding of the impact of our environment and relationships, as well as the positive shifts that can take place when offered supportive and validating resources.

Are you having a crisis of self-confidence? Low self-esteem and stress are impacting your everyday life. The relationship you have with yourself is at an all-time low. You notice that your relationships with others have changed, too. You want to feel better about yourself, but you don’t know where to start. Life’s stressors can bring you down, causing you to constantly question yourself.

Welcome to Shifa Therapy LLC, a space for healing. I offer trauma-focused psychotherapy centering BIPOC and LGBTQIA+ folks in NJ. My goal as your therapist is for you to be seen and understood as you are. No code-switching necessary. Throughout the process, I will invite you with patience and compassion, going at your pace as you build new adaptations towards thriving. At times, we may draw upon the past to increase awareness, overcome unresolved issues, and regain a sense of feeling whole.

ક્યારેક વાત એ શ્રેષ્ઠ જવાબ છે. આત્મનિરીક્ષણ દ્વારા સ્વસ્થ દૃષ્ટિકોણ ઊભું કરીને વ્યક્તિઓએ પડકારયુક્ત લાગણીઓને પ્રતિભાવ આપવામાં મદદ કરી છે. સ્ત્રી જાતીય વિકૃતિઓ, ઓછી આત્મસન્માન, ડિપ્રેશન, ચિંતા, PTSD, અવ્યવસ્થિત ફરજિયાત ડિસઓર્ડર, વ્યસન, તાણ વ્યવસ્થાપનની સારવારમાં સાયકોડાયનેમિક અને પુરાવા આધારીત પ્રેક્ટિસને અમલમાં મૂકવા માટેનો મારો વ્યાપક અનુભવ, તમને વધુ સ્વસ્થ બનાવવા માટે સહાય કરે છે. સાથે મળીને, આપણે મન અને શરીરની ગોઠવણી પ્રાપ્ત કરીશું.

Kanan Kapila strives to provide a wise, compassionate, welcoming, and culturally conscious space where therapy can help cultivate our capacity for meaningful life, career, and relationship experiences. Psychotherapy brings awareness to emotions in relation to thoughts, amplifying our ability to respond with kind inquiry and authenticity in our actions. Kanan Kapila adopts an integrative approach to Psychotherapy, drawing from Cognitive-Behavioral, Somatic Therapy, Clinical Hypnotherapy, and Mindfulness techniques. Through therapy, clients gain insight into the patterns shaping their personalities.

I work best with South Asian clients who are ages 12 & up and are struggling with being motivated in school, at home or amongst their peers or in their relationship. Client often gets into a power struggle with their parent/guardian, teachers or significant other and the root cause can be anxiety, depression, anger, self-esteem and/or trauma. Clients who experience such concerns often have a tough time putting their emotions into words and feel overwhelmed by the daily tasks that are being demanded from them. Clients will begin to learn how and why they communicate the way they do to become a better version of themselves.

Welcome! I am the founder of Meraki Psychology Center (MPC). Whether you’re looking to start therapy for the first time or try something new, I am here to help you rewrite your story and work towards the life you want. At MPC, we strive to embody our name in the services we provide. Everything we do is with 'meraki' or passion. We hope to instill this passion in each of you. We provide individual, parenting & family therapy for adolescents & adults. Each of your identities influence who you are & our treatments are adapted to fit your individualized needs.

Are you struggling to feel adequate on your fertility or postpartum journey? Have you developed anxious or depressed thinking related to your parenting abilities? Could you benefit from additional empathetic support from a trained clinician who specializes in maternal mental health and pregnancy-related issues? Whether you are just beginning your pregnancy journey or have recently given birth, this chapter of life is full of big decisions, new experiences, and emotional ups and downs. If the stress of this transition has become too much to navigate on your own, support is available to you. Perhaps you are struggling to conceive.

Are you in a state of fear and worry due to the uncertainty of the current pandemic? Are transitions such as too much time at home, loss of your usual coping strategies, or changes in routine stressing you out? Or have you been considering therapy for a while and now is the perfect time? I specialize in anxiety management and trauma therapy and can help! I strive to provide you with strategies and tools to help you begin seeing the changes you desire in a safe, nonjudgmental environment. I understand that seeking therapy is a challenging and courageous step for anyone to take. I am offering online sessions to start your journey now.

Therapy is only as good as the relationship between therapist and client. I provide a space for the client to explore their vulnerabilities, hopes, challenges and meet them with unconditional positive regard, empathy, and an environment where growth can occur. The human experience is universal and yet it is as unique as each individual human. Culture, family background, and one’s own personal circumstances directly inform a client’s worldview. I work closely with those struggling to manage the stress of daily life and those experiencing challenges related to anxiety, depression, disordered eating, trauma, and relational challenges.

Therapy can be transformative by providing you with the support and care that you need. Together we will work to understand your story to shed light on the thoughts, behaviors, and emotions that are causing you distress. I specialize in working with clients who struggle with racial identity, assimilation, disordered eating, anxiety, depression, trauma, and family conflict. I also have experience in working with individuals of the LGBTQ+ community surrounding queer identity formation and coming out.

I work with individuals, couples and families, to help them overcome difficulties and build strength. I work with depression, anxiety, trauma, grief, difficulties with life transitions, and communication and relational struggles. "Out of your vulnerabilities will come your strength" - Sigmund Freud.

You have the power to change your story. Your past does not dictate your future. Be your own editor and rewrite your narrative. We welcome all people and invite you to join us in this journey towards healthier living. Our focus is on your unique possibilities and using your strengths to overcome challenges and change your path. You don’t have to face the difficulties of life alone. We provide a vast array of services and are ready to work with you in your personal journey towards a more confident, healthier and resilient future. Ready to take charge of your story?

" Healing does not mean that the damage never existed. It means that damage no longer controls our lives." an axiom that I live by on a daily basis. I have had over 20 years of privilege testing this axiom with many brave souls. Once these individuals made a decision to not be ashamed of their suffering and peel the layers of their pain; they were able to set themselves free of it and create space for increased peace, joy and freedom. My integrative approach to counseling and ability to apply both Eastern and Western philosophies/approaches helps this goal in measured and timed steps.

As one of the largest psychotherapy practices in Northern New Jersey, Lukin Center offers you or your loved one more options and therapy modalities so you can find the best clinician and treatment for you. Our clinicians practice at the top of their fields, with many specializing in specific age groups, life stages, or relationships. In order to bring the highest quality, evidence-based services to our clients, we truly live by the power of life-long learning. This dedication to the ongoing training of our staff enables us to provide our clients with the most cutting-edge and expert treatment available.