Anxiety Therapists in Parsippany, NJ

We all faced a lot of difficulties and stress during the pandemic. Anxiety became overwhelming among youth and even children. A lot of families fell apart because of fear, stress, and feelings of uncertainty. We all deserve some support and help through these difficult times. If you want to get rid of anxiety, anger, fear, and gain balance, my sessions will be very helpful for you.

In Manhattan, NY and Parsippany, Denville, Teaneck, Oradell, Ridgewood, Ramsey, Paramus, NJ - Full-service counseling - Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement counseling - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Daytime, evenings, and weekends available / Spanish-speaking counselors / Most insurances welcomed.

Do you have obsessive fears, thoughts or worries that you just can't seem to stop? By applying the powerful techniques offered by Cognitive-Behavior Therapy I help children, adolescents and adults successfully resolve problems such as stress, anxiety and Obsessive-Compulsive Disorder as well as the depression that often accompany these problems. I have specialized training in treating OCD fears about harm, contamination, relationships, symmetry and unacceptable thoughts. Through my 20+ years of training and experience, I will work together with you to reach your treatment goals. As of Feb 2024, I am now accepting new patients.

Being a therapist is more than just a job for me, it is my passion. Clients have provided positive feedback on my down-to-earth personality and ability to bring humor into sessions. I believe in working collaboratively with clients to regulate anxiety while removing barriers that keep us from feeling our emotions. I am here to help you unlock the core reasonings for issues that negatively impact relationships, performance, and self-esteem.

As a psychotherapist, I have assisted individuals and families face the many challenging feelings that life brings. Whether you are dealing with Anxiety, Depression, Low Self-esteem, or just need guidance with navigating relationships and life transitions, I am here to help. Difficult life events or trauma may have shaped your past, but you have the power to define your future. Let’s rewrite your story together, focusing on your innate strengths and building your capacity to create a fulfilling life. Together, we can make sense of overwhelming emotions, work through relationship challenges, and transform shame into self-esteem.

Welcome :) I am here to work with and support children, teens, and young adults who need a safe, nonjudgmental environment to deal with life's challenges. I aim for my clients to feel comfortable and eager to come to me to vent, problem-solve, or to celebrate in their accomplishments! I enjoy collaborating with my client's family to help them reach their goals and facilitate a better understanding of the client’s needs and encourage ways to implement the skills they’ve learned into home, school, or in the community.

My ideal client is someone who recognizes the impact of past traumas, struggles with anxiety, and is dealing with symptoms of post-traumatic stress disorder (PTSD). This individual is courageous and ready to embark on a journey of self-discovery and healing. With the assistance of a therapist, my ideal client is ready to embark on a journey of healing and progression. My ideal client understands that the journey may be tough, but as a team we will help them progress into becoming the person they have always dreamed of being.

Life isn't always simple, but the journey to counseling can be. Together, we can explore strategies to simplify your life and navigate these challenges. Therapy can be approached with small, effective steps that I'm ready to guide you through. Clients often express after our first session, "I should have come to therapy a long time ago." I want you to expect a safe, warm, and judgment-free atmosphere right from the beginning.

atie Rella is a Licensed Clinical Social Worker in New Jersey who has been practicing since 2019. She has a Master of Social Work from Fordham University. Katie provides a supportive and nonjudgmental environment for everyone that walks through her door. It is her goal for each individual to feel accepted heard. Katie tries to tell her clients that she is in this journey with them as their co-pilot. She has experience working with depression, anxiety, substance use, and mood disorders. Katie also has experience utilizing both cognitive behavioral therapy and dialectical behavioral therapy modalities in sessions.

Cara Maloney, LCSW received her Master in Social Work degree from Ramapo College of New Jersey. She has more than 6 years of experience working in various capacities with adolescents, families, and adults. Cara has a passion for helping young adults and parents through their family planning, reproductive health journey, and parenting years as it is known to be a challenging time for many people.

I am a Licensed Clinical Social Worker who works with individuals and couples. I use an eclectic mix of therapeutic modalities like EMDR, Cognitive Behavioral Therapy, and Existential Psychotherapy to help get at the root of psychological issues. I specialize in sex therapy, trauma, PTSD, depression, anxiety, OCD, and many other issues. I work extensively with couples. I am in the dissertation phase for a PhD in Clinical Sexology and see individuals and couples experiencing sexual issues.

Are you struggling to find peace? Allow me to be the vessel that assists you with arriving at a place of psychological and emotional wellness. I will work to gain your trust by exemplifying professionalism, integrity and dependability. Once trust is established, we can work together through the healing process. You will feel motivated and empowered to work towards your goals. You will feel a sense of validation while processing your thoughts and feelings, in a safe and nurturing space.

Stacey Lukowiak is a Licensed Clinical Social Worker and Licensed Clinical Drug and Alcohol counselor in New Jersey. I have specialized in school age children (K-12 grade) and family counseling to address issues related to school/work avoidance, Specific Learning Disabilities, ADHD, emotional dysregulation, behavioral difficulties, adverse child experiences/trauma, anxiety, interpersonal conflict, and substance abuse, with an emphasis on family systems work to strengthen parent-child relationships.

I enjoy working with clients with a variety of issues. These include anxiety, depression, stress, relationship issues, parenting, sexual abuse, identity issues, employment, menopause, spirituality and assertiveness. Every person is unique so I focus on helping them realize their strengths as well as the areas they would like to grow and develop in. My approach is positive and affirmative. As a result of my comprehensive training, I am able to tailor therapy to each individual's needs and desires.

Lorna Lopez, M.Ed, LAC, NCC believes the most powerful aspect of counseling is the trust between client and counselor and prides herself on being able to build that therapeutic relationship with her clients. Lorna approaches counseling as a collaboration between client and counselor, working together with the client to help them discover how best to address their difficulties. She specializes in working with depression, anxiety, school issues, stress management, estranged relationships, and more for both children, teens and adults. Throughout the counseling process, she helps clients of all ages build resiliency and confidence.

Sometimes it feels like we are sitting in a bubble watching life happen around us. It may be anxiety, grief, hopelessness, trauma, or feelings of being unworthy, that make life feel overwhelming or dull. We can work together to create healthy thinking patterns, effective coping skills, and a realistic self-care routine that will take you from being a spectator to a participant.

Margaux is a Licensed Associate Counselor with the drive and passion to help her clients make real, positive change towards a more fulfilling life. She has worked with clients of all ages and backgrounds, with a focus in anxiety, depression, trauma, and family systems. Margaux believes that the client is the expert in their own lives, and it is her job to help guide them on the path to success and emotional well-being. With empathy and empowerment, she aims to create a safe and lively space for her clients to share their personal journey and reach their full potential within a strong therapeutic relationship.

Depression, anxiety, and fear are three emotions that can hinder individuals from leading happy, productive lives. I have extensive training in these areas that help my clients to alleviate, if not eliminate the distressing circumstances that cause emotional pain. If you've ever been abused emotionally or physically, have experienced a traumatic event, feel stuck in an unfulfilling relationship, or struggle with daily life stressors, I know I can help you through it.

I am a Licensed Professional Counselor in the State of New Jersey and a Licensed Mental Health Counselor in New York. I have an extensive background working with children, adolescents, and young adults in various settings. My work began at a school for children with special needs where I was exposed to many different types of treatments and additional resources that I have been able to incorporate into my therapeutic approach today. My clinical work has comprised of providing therapy to youth and young adults dealing with severe emotional, behavioral, psychiatric, and/or substance use concerns at a residential treatment center.