Anxiety Therapists in Kinnelon, NJ

Photo of Joann C Whitmore, Clinical Social Work/Therapist in Kinnelon, NJ
Joann C Whitmore
Clinical Social Work/Therapist, LCSW
Verified Verified
Kinnelon, NJ 07405
I have extensive experience and success with adults, children, adolescents and families. My specializations include anxiety management, behavior management, parenting and focus/attention. I also have a lot of experience helping individuals (adults and children) that have autism, attention deficits and social deficits. I have a history of success with school refusal and peer relations. I use talk therapy, cognitive therapy, mindfulness, motivational interviewing, family systems, play therapy, parent-child interactional therapy techniques, expressive therapy and applied behavior analysis in my multi- modality approach to treatment.
I have extensive experience and success with adults, children, adolescents and families. My specializations include anxiety management, behavior management, parenting and focus/attention. I also have a lot of experience helping individuals (adults and children) that have autism, attention deficits and social deficits. I have a history of success with school refusal and peer relations. I use talk therapy, cognitive therapy, mindfulness, motivational interviewing, family systems, play therapy, parent-child interactional therapy techniques, expressive therapy and applied behavior analysis in my multi- modality approach to treatment.
(973) 358-8437 View (973) 358-8437
Photo of Danielle Smith, Clinical Social Work/Therapist in Kinnelon, NJ
Danielle Smith
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Kinnelon, NJ 07405  (Online Only)
Waitlist for new clients
Have you been living with excessive worry, stress, or fear? Self doubt, difficulty setting boundaries, perfectionism, and being a "people pleaser" are some common signs of anxiety.
All you've ever wanted was to be a parent but you never imagined it would be so difficult. Whether you are a parent or soon to be parent, you wonder why no one warned you this would be so hard? On the outside you look like you have it all figured out but on the inside you are struggling. You thought this was supposed to be the “happiest time of your life” but it's brought so much heartache & stress. Did you know 1 out of 5 women struggle with perinatal anxiety or depression and 1 out of 8 couples will struggle with fertility? You are not alone.
Have you been living with excessive worry, stress, or fear? Self doubt, difficulty setting boundaries, perfectionism, and being a "people pleaser" are some common signs of anxiety.
All you've ever wanted was to be a parent but you never imagined it would be so difficult. Whether you are a parent or soon to be parent, you wonder why no one warned you this would be so hard? On the outside you look like you have it all figured out but on the inside you are struggling. You thought this was supposed to be the “happiest time of your life” but it's brought so much heartache & stress. Did you know 1 out of 5 women struggle with perinatal anxiety or depression and 1 out of 8 couples will struggle with fertility? You are not alone.
(862) 212-3436 View (862) 212-3436
Photo of Lauren Roden, Clinical Social Work/Therapist in Kinnelon, NJ
Lauren Roden
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Kinnelon, NJ 07405  (Online Only)
There are times in our life that we face challenges and sometimes we need a little guidance to get ourselves back on the right path. I am a compassionate LCSW with 14 years of experience working with different populations in both the hospital and outpatient mental health settings. I currently offer individual therapy to teens, young adults and adults who are experiencing anxiety, depression, relationship issues and life transitions. I also completed specialized training and became certified in prenatal and postpartum depression and anxiety, helping new moms and families navigate their journey to parenthood and beyond.
There are times in our life that we face challenges and sometimes we need a little guidance to get ourselves back on the right path. I am a compassionate LCSW with 14 years of experience working with different populations in both the hospital and outpatient mental health settings. I currently offer individual therapy to teens, young adults and adults who are experiencing anxiety, depression, relationship issues and life transitions. I also completed specialized training and became certified in prenatal and postpartum depression and anxiety, helping new moms and families navigate their journey to parenthood and beyond.
(973) 846-1679 View (973) 846-1679
Photo of Peaceful Path Counseling, LLC, Licensed Professional Counselor in Kinnelon, NJ
Peaceful Path Counseling, LLC
Licensed Professional Counselor, LPC, CCATP
Verified Verified
7 Endorsed
Kinnelon, NJ 07405  (Online Only)
Waitlist for new clients
Life can be incredibly challenging. It can also be tremendously fulfilling. If stress, anxiety, & struggle are making it hard to live your life the way you want to, know that there can be an easier way, and I am here to help you find it. I’m Lauren, the owner/therapist at Peaceful Path Counseling. If you're finding yourself stuck & ready to exit the constant spiral of anxiety, intrusive thoughts & worries, stress, self-doubt, & overthinking, then you're in the right place. I create a comfortable space where you can know you'll be truly heard & understood, can learn real skills to cope, & where we can unpack and ease your struggles.
Life can be incredibly challenging. It can also be tremendously fulfilling. If stress, anxiety, & struggle are making it hard to live your life the way you want to, know that there can be an easier way, and I am here to help you find it. I’m Lauren, the owner/therapist at Peaceful Path Counseling. If you're finding yourself stuck & ready to exit the constant spiral of anxiety, intrusive thoughts & worries, stress, self-doubt, & overthinking, then you're in the right place. I create a comfortable space where you can know you'll be truly heard & understood, can learn real skills to cope, & where we can unpack and ease your struggles.
(973) 750-9591 View (973) 750-9591
Photo of Judy Vartelas, Clinical Social Work/Therapist in Kinnelon, NJ
Judy Vartelas
Clinical Social Work/Therapist, LCSW
Verified Verified
Kinnelon, NJ 07405
Energy Psychology can be very helpful in working with a variety of issues such as trauma, anxiety and stress, that I believe talk therapy alone cannot always do.
I am a unique therapist in that I am classically trained and deeply rooted in formal psychoanalysis, yet I am also certified in the complementary techniques of energy psychology to help heal trauma and personal blocks. I have experience with individuals and couples in private practice for over 30 years. Therapy sessions with me allow you the choice of incorporating energy psychology or using only traditional talk therapy.
Energy Psychology can be very helpful in working with a variety of issues such as trauma, anxiety and stress, that I believe talk therapy alone cannot always do.
I am a unique therapist in that I am classically trained and deeply rooted in formal psychoanalysis, yet I am also certified in the complementary techniques of energy psychology to help heal trauma and personal blocks. I have experience with individuals and couples in private practice for over 30 years. Therapy sessions with me allow you the choice of incorporating energy psychology or using only traditional talk therapy.
(973) 200-6485 View (973) 200-6485
Photo of Patti Cappello, Clinical Social Work/Therapist in Kinnelon, NJ
Patti Cappello
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Kinnelon, NJ 07405  (Online Only)
Cappello is well versed and experienced in issues related to Special Education, school avoidance, anxiety, depression, academic underachievement, underdeveloped coping skills, behavioral acting out and college planning.
Dr. Cappello is an insightful, skilled and compassionate clinician. Holding a Ph.D. in Clinical Psychology and a Masters degree in Social Work (MSW) and coupled with many years of successful proven experience as a Child Study Team School Psychologist and Social Worker, Dr. Cappello has solid assessment and clinical skills to meet all your child's needs.
Cappello is well versed and experienced in issues related to Special Education, school avoidance, anxiety, depression, academic underachievement, underdeveloped coping skills, behavioral acting out and college planning.
Dr. Cappello is an insightful, skilled and compassionate clinician. Holding a Ph.D. in Clinical Psychology and a Masters degree in Social Work (MSW) and coupled with many years of successful proven experience as a Child Study Team School Psychologist and Social Worker, Dr. Cappello has solid assessment and clinical skills to meet all your child's needs.
(201) 913-8630 View (201) 913-8630
Photo of Leslie Karen Lobell, Licensed Professional Counselor in Kinnelon, NJ
Leslie Karen Lobell
Licensed Professional Counselor, MA, LPC
Verified Verified
Kinnelon, NJ 07405
Do you suffer from anxiety or stress? Do you want to lose weight, stop smoking, gain self-confidence or change a habit? Do you need support and guidance through a life or career transition? Are you ready to achieve your goals, pursue your dreams, and actualize your potential? You CAN create the Life You Desire... I can help you Make It Happen! Using proven traditional and holistic techniques such as Psychotherapy, Hypnosis, Stress Reduction, Dream Interpretation, Voice Dialogue, Meditation and Guided Visualization, I help teens & adults create happier, healthier, more peaceful and fulfilling lives. Allow me to assist you!
Do you suffer from anxiety or stress? Do you want to lose weight, stop smoking, gain self-confidence or change a habit? Do you need support and guidance through a life or career transition? Are you ready to achieve your goals, pursue your dreams, and actualize your potential? You CAN create the Life You Desire... I can help you Make It Happen! Using proven traditional and holistic techniques such as Psychotherapy, Hypnosis, Stress Reduction, Dream Interpretation, Voice Dialogue, Meditation and Guided Visualization, I help teens & adults create happier, healthier, more peaceful and fulfilling lives. Allow me to assist you!
(973) 841-8754 View (973) 841-8754
Photo of Lori Phelan, Clinical Social Work/Therapist in Kinnelon, NJ
Lori Phelan
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Kinnelon, NJ 07405
I have over 20 years' experience treating adults and adolescents experiencing anxiety, depression, ADHD, and relationship problems. If you are feeling anxious or depressed, there are proven ways to control overwhelming feelings. My clinical training in psychoanalysis helps my clients explore their feelings, behaviors and relationships patterns to overcome feelings that leave them stagnant, sad, and frustrated.
I have over 20 years' experience treating adults and adolescents experiencing anxiety, depression, ADHD, and relationship problems. If you are feeling anxious or depressed, there are proven ways to control overwhelming feelings. My clinical training in psychoanalysis helps my clients explore their feelings, behaviors and relationships patterns to overcome feelings that leave them stagnant, sad, and frustrated.
(862) 640-2676 View (862) 640-2676
Photo of Monarch Counseling LLC, Licensed Professional Counselor in Kinnelon, NJ
Monarch Counseling LLC
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Kinnelon, NJ 07405  (Online Only)
Have you recently been experiencing anxiety, depression, or other mental health issues that are causing you worry in your daily life? You are NOT alone. Finding a therapist you can build a rapport with and trust in order to share personal and intimate details of your life can be a very important part of the healing process. My goal is to work together with you to create a more fulfilling life you can enjoy.
Have you recently been experiencing anxiety, depression, or other mental health issues that are causing you worry in your daily life? You are NOT alone. Finding a therapist you can build a rapport with and trust in order to share personal and intimate details of your life can be a very important part of the healing process. My goal is to work together with you to create a more fulfilling life you can enjoy.
(551) 209-2385 View (551) 209-2385
Photo of Christine Maier, Licensed Professional Counselor in Kinnelon, NJ
Christine Maier
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kinnelon, NJ 07405
I have extensive experience in issues related to depression, anxiety, stress management, relationships, and other school and life challenges and will assist you in exploring coping skills and practical solutions to address your unique situation.
I am a Licensed Professional Counselor with over 25 years of experience counseling children, adolescents, and adults in a variety of clinical and school settings. Navigating the stress of daily life will challenge and impact everyone differently. My calm, compassionate approach integrates solution-focused therapy, cognitive-behavioral interventions, and mindfulness-based stress reduction, to help address the issues that brought you to the courageous step of seeking therapy.
I have extensive experience in issues related to depression, anxiety, stress management, relationships, and other school and life challenges and will assist you in exploring coping skills and practical solutions to address your unique situation.
I am a Licensed Professional Counselor with over 25 years of experience counseling children, adolescents, and adults in a variety of clinical and school settings. Navigating the stress of daily life will challenge and impact everyone differently. My calm, compassionate approach integrates solution-focused therapy, cognitive-behavioral interventions, and mindfulness-based stress reduction, to help address the issues that brought you to the courageous step of seeking therapy.
(862) 500-3752 View (862) 500-3752
Photo of Diane Uhler, Licensed Professional Counselor in Kinnelon, NJ
Diane Uhler
Licensed Professional Counselor, LPC, NBCC
Verified Verified
1 Endorsed
Kinnelon, NJ 07405
I specializes in treating anxiety, depression and other mood disorders; issues of childhood-behavioral problems, trauma and developmental delays; also sexual abuse, domestic violence, PTSD in children and adults and elder issues; spiritual growth and development.
As a professional helper, my goals is to walk alongside you and help you find your solutions to problem situations. I believe that the solution to problem situations in life are within you and I will strive with you to find an effective solution to your life struggles whether they be relationships, family, marriage, parenting, work and your overall sense of well-being. I use a blend of therapeutic approaches personalized to the specific needs of each individual. These approaches include Psychodynamic and Person Centered Therapy, CBT, Gestalt, REBT, Family Systems, Play Therapy as well as others.
I specializes in treating anxiety, depression and other mood disorders; issues of childhood-behavioral problems, trauma and developmental delays; also sexual abuse, domestic violence, PTSD in children and adults and elder issues; spiritual growth and development.
As a professional helper, my goals is to walk alongside you and help you find your solutions to problem situations. I believe that the solution to problem situations in life are within you and I will strive with you to find an effective solution to your life struggles whether they be relationships, family, marriage, parenting, work and your overall sense of well-being. I use a blend of therapeutic approaches personalized to the specific needs of each individual. These approaches include Psychodynamic and Person Centered Therapy, CBT, Gestalt, REBT, Family Systems, Play Therapy as well as others.
(973) 750-9783 View (973) 750-9783
Photo of Samantha Charnecky in Kinnelon, NJ
Samantha Charnecky
LAC
Verified Verified
Kinnelon, NJ 07405
Samantha works with teens, young adults, and clients of all ages to address anxiety, depression, ADHD, and other types of mental illness. Samantha has worked with emergency responders, BIPOC, LGBTQ+, veterans, active duty military, and those suffering with medical trauma and chronic illness. As a Licensed Associate Counselor, she has engaged in training which informed her in the treatment of chronic stress, trauma, clinical depression and anxiety, OCD, abuse in its many forms, substance misuse, grief & loss, family/marital issues, adoption and foster care, OCD, and infant and early childhood mental health.
Samantha works with teens, young adults, and clients of all ages to address anxiety, depression, ADHD, and other types of mental illness. Samantha has worked with emergency responders, BIPOC, LGBTQ+, veterans, active duty military, and those suffering with medical trauma and chronic illness. As a Licensed Associate Counselor, she has engaged in training which informed her in the treatment of chronic stress, trauma, clinical depression and anxiety, OCD, abuse in its many forms, substance misuse, grief & loss, family/marital issues, adoption and foster care, OCD, and infant and early childhood mental health.
(862) 378-2978 View (862) 378-2978
Photo of Liana J Ercan-Ulinski, Licensed Professional Counselor in Kinnelon, NJ
Liana J Ercan-Ulinski
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
Kinnelon, NJ 07405
There is no one we spend more time with than ourselves. This time can be exhausting if you criticize your inability to meet the demands of life or find it hard to set boundaries for your well-being. Maybe you find it difficult to manage stressors related to a chronic illness or other challenge in life and are looking for someone who can understand your struggles. My name is Liana. I am a Licensed Professional Counselor, passionate about helping individuals positively change their relationship with themselves.
There is no one we spend more time with than ourselves. This time can be exhausting if you criticize your inability to meet the demands of life or find it hard to set boundaries for your well-being. Maybe you find it difficult to manage stressors related to a chronic illness or other challenge in life and are looking for someone who can understand your struggles. My name is Liana. I am a Licensed Professional Counselor, passionate about helping individuals positively change their relationship with themselves.
(973) 241-1548 View (973) 241-1548
Photo of Gage Blanck-Singer, Licensed Professional Counselor in Kinnelon, NJ
Gage Blanck-Singer
Licensed Professional Counselor, LPC, LCADC, CCS, CCC
Verified Verified
1 Endorsed
Kinnelon, NJ 07405  (Online Only)
Are you seeking high-quality, confidential mental health or addiction treatment? My expertise lies in helping individuals increase their resiliency and develop confidence and self-management skills. I offer support to people of all ages, working to promote wellness and recovery from mild to severe disorders through a person-centered and solution-focused approach.
Are you seeking high-quality, confidential mental health or addiction treatment? My expertise lies in helping individuals increase their resiliency and develop confidence and self-management skills. I offer support to people of all ages, working to promote wellness and recovery from mild to severe disorders through a person-centered and solution-focused approach.
(862) 244-5080 View (862) 244-5080
Photo of Renu Kaur, Clinical Social Work/Therapist in Kinnelon, NJ
Renu Kaur
Clinical Social Work/Therapist, LCSW
Verified Verified
Kinnelon, NJ 07405  (Online Only)
Are you feeling out of balance? Do you struggle with holding yourself accountable? Are the expectations of the many roles you hold too demanding? Cultural norms, high stress jobs, lack of time, absence of self-care are all major contributing factors to low satisfaction with life. Together, we can rediscover your strengths and build the toolkit you need to better manage the distress you experience and restore your sense of fulfillment.
Are you feeling out of balance? Do you struggle with holding yourself accountable? Are the expectations of the many roles you hold too demanding? Cultural norms, high stress jobs, lack of time, absence of self-care are all major contributing factors to low satisfaction with life. Together, we can rediscover your strengths and build the toolkit you need to better manage the distress you experience and restore your sense of fulfillment.
(862) 292-9111 View (862) 292-9111
Photo of Susan Hirsh Prager, Psychologist in Kinnelon, NJ
Susan Hirsh Prager
Psychologist, PhD
Verified Verified
Kinnelon, NJ 07405
People seek therapy because they are in pain or conflict. As an empathic therapist I am very mindful of how careful listening is a critical aspect of therapy. Patients begin to experience relief when they feel they are working with someone they trust and who cares about their struggles. My work as a Psychologist for 25+ years has given me the experience and skills needed to identify the concerns and issues that keep many people stuck in patterns of behavior that hinder their higher functioning. Alleviating troublesome symptoms, and working toward a more positive self-image are key steps toward emotional well-being.
People seek therapy because they are in pain or conflict. As an empathic therapist I am very mindful of how careful listening is a critical aspect of therapy. Patients begin to experience relief when they feel they are working with someone they trust and who cares about their struggles. My work as a Psychologist for 25+ years has given me the experience and skills needed to identify the concerns and issues that keep many people stuck in patterns of behavior that hinder their higher functioning. Alleviating troublesome symptoms, and working toward a more positive self-image are key steps toward emotional well-being.
(973) 556-4507 View (973) 556-4507
Photo of Mindful Assessments & Psychological Services, LLC, Psychologist in Kinnelon, NJ
Mindful Assessments & Psychological Services, LLC
Psychologist, PhD
Verified Verified
Kinnelon, NJ 07405
Are you looking for answers for yourself, your child, or your aging loved one? Do you have questions about your diagnosis, thinking, memory, attention, or emotions? Perhaps these issues are making it hard to succeed at school, work, in the household, or in making treatment-progress. I am a Board-Certified Neuropsychologist who looks at the “whole person” in their cognition and emotions. I use a therapeutic and evidence-based assessment approach for ADHD, learning disorders, giftedness and autism spectrum disorders; changes in the brain caused by concussions, epilepsy, stroke or dementia; and emotional issues.
Are you looking for answers for yourself, your child, or your aging loved one? Do you have questions about your diagnosis, thinking, memory, attention, or emotions? Perhaps these issues are making it hard to succeed at school, work, in the household, or in making treatment-progress. I am a Board-Certified Neuropsychologist who looks at the “whole person” in their cognition and emotions. I use a therapeutic and evidence-based assessment approach for ADHD, learning disorders, giftedness and autism spectrum disorders; changes in the brain caused by concussions, epilepsy, stroke or dementia; and emotional issues.
(973) 200-6058 View (973) 200-6058
Photo of Insightful Mind Counseling Services, LLC , Licensed Professional Counselor in Kinnelon, NJ
Insightful Mind Counseling Services, LLC
Licensed Professional Counselor, MEd, LPC, NCC, ACS
Verified Verified
7 Endorsed
Kinnelon, NJ 07405  (Online Only)
Not accepting new clients
Thank you for reaching out to Insightful Mind Counseling Services, LLC. My theory base is Person Centered and as a Rogerian therapist I hopefully provide the client an environment to explore their own thoughts and feelings which allows you to decide for yourself how to bring about positive change. I am an LGBTIQ+ Affirmative therapist; affirmative therapy is a type of psychotherapy used to validate and advocate for the needs of all sexual and all gender minority clients.
Thank you for reaching out to Insightful Mind Counseling Services, LLC. My theory base is Person Centered and as a Rogerian therapist I hopefully provide the client an environment to explore their own thoughts and feelings which allows you to decide for yourself how to bring about positive change. I am an LGBTIQ+ Affirmative therapist; affirmative therapy is a type of psychotherapy used to validate and advocate for the needs of all sexual and all gender minority clients.
(973) 863-3121 View (973) 863-3121

More Therapists Nearby

Photo of Katie Hughes, Licensed Professional Counselor in Kinnelon, NJ
Katie Hughes
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Butler, NJ 07405
Have you recently experienced a loss, found yourself worrying, or sad a lot? You don’t have to figure it out alone. Finding a connection with a therapist can be an important step in your healing process. My goal is to work together with you to create a fulfilling life you enjoy. I have over ten years of experience working with children, adolescents, adults, and families in various settings. I have had the opportunity to help individuals and families in an array of areas including, but not limited to, depression, anxiety, trauma, behavioral issues, grief and loss, interpersonal issues, parental and family issues, and substance abuse.
Have you recently experienced a loss, found yourself worrying, or sad a lot? You don’t have to figure it out alone. Finding a connection with a therapist can be an important step in your healing process. My goal is to work together with you to create a fulfilling life you enjoy. I have over ten years of experience working with children, adolescents, adults, and families in various settings. I have had the opportunity to help individuals and families in an array of areas including, but not limited to, depression, anxiety, trauma, behavioral issues, grief and loss, interpersonal issues, parental and family issues, and substance abuse.
(862) 280-2894 View (862) 280-2894
Photo of Alexandra Cerbone, Licensed Professional Counselor in Kinnelon, NJ
Alexandra Cerbone
Licensed Professional Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Butler, NJ 07405
Are you struggling with managing the different areas of your life? Do you find yourself overwhelmed, anxious or stressed out often? Are you irritable or "snappy" with your loved ones? I specialize in working with teens and adults coping with anxiety, depression, trauma and overall life stressors.
Are you struggling with managing the different areas of your life? Do you find yourself overwhelmed, anxious or stressed out often? Are you irritable or "snappy" with your loved ones? I specialize in working with teens and adults coping with anxiety, depression, trauma and overall life stressors.
(973) 314-2840 View (973) 314-2840
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.