Photo of Stephanie Schafer, Counselor in Fargo, ND
Stephanie Schafer
Counselor, MEd, LPCC-S, NCC
Verified Verified
Fargo, ND 58104
I take an inviting approach to counseling, and collaborate with my clients in their healing. I believe people to be resilient, and know that we all get “stuck” sometimes. I work with my clients to identify their strengths and resources to get “unstuck” and move toward thriving in their lives. I see individuals from all walks of life struggling with a variety of stressors from depression, traumatic experiences, life transitions, grief and loss, anxiety, burnout/resilience, relationship strain, to any other issue that could be a road block to living a fulfilling life.
I take an inviting approach to counseling, and collaborate with my clients in their healing. I believe people to be resilient, and know that we all get “stuck” sometimes. I work with my clients to identify their strengths and resources to get “unstuck” and move toward thriving in their lives. I see individuals from all walks of life struggling with a variety of stressors from depression, traumatic experiences, life transitions, grief and loss, anxiety, burnout/resilience, relationship strain, to any other issue that could be a road block to living a fulfilling life.
(701) 248-7908 View (701) 248-7908
Photo of Bradi Holy, Licensed Professional Counselor in Fargo, ND
Bradi Holy
Licensed Professional Counselor, MEd, LPCC, NCC
Verified Verified
1 Endorsed
Fargo, ND 58103
Are you ready to take the step to enter therapy, but hesitant to do so? If you're reading this, I am proud of you, because looking for a therapist and scheduling your first visit is often one of the most challenging hurdles! My approach as a therapist is meeting you where you are at and help you feel comfortable and safe to open up. I strive to assist individuals feel validated, heard, and empowered to make change. I work with adults and couples on a variety of concerns including anxiety, depression, trauma/PTSD, grief, self-esteem issues, and relational stressors.
Are you ready to take the step to enter therapy, but hesitant to do so? If you're reading this, I am proud of you, because looking for a therapist and scheduling your first visit is often one of the most challenging hurdles! My approach as a therapist is meeting you where you are at and help you feel comfortable and safe to open up. I strive to assist individuals feel validated, heard, and empowered to make change. I work with adults and couples on a variety of concerns including anxiety, depression, trauma/PTSD, grief, self-esteem issues, and relational stressors.
(701) 436-9873 View (701) 436-9873
Photo of Brian David Anderson, Clinical Social Work/Therapist in Fargo, ND
Brian David Anderson
Clinical Social Work/Therapist, LMSW
Verified Verified
Fargo, ND 58103
I am a Licensed Master Social Worker and a Marine Corps veteran experienced in using a variety of theories (including CBT & ACT) to help clients dealing with symptoms such as anxiety, depression, grief, trauma, and relationship issues. My background includes experience at North Central Human Services, The Domestic Crisis Center, and North Dakota State University Counseling Center.
I am a Licensed Master Social Worker and a Marine Corps veteran experienced in using a variety of theories (including CBT & ACT) to help clients dealing with symptoms such as anxiety, depression, grief, trauma, and relationship issues. My background includes experience at North Central Human Services, The Domestic Crisis Center, and North Dakota State University Counseling Center.
(701) 248-4892 View (701) 248-4892
Photo of Deb Fetting, Counselor in Fargo, ND
Deb Fetting
Counselor, MEd, LPCC
Verified Verified
Fargo, ND 58103
I help people find more satisfying lives and healthier relationships. I've been a counselor for 15 years seeing adults for a variety of concerns that accompany anxiety, stress, painful life experiences, loss, depression, transition, trauma, communication challenges, and relationship concerns. I'm a Certified EMDR Therapist and I frequently use EMDR therapy with my clients.
I help people find more satisfying lives and healthier relationships. I've been a counselor for 15 years seeing adults for a variety of concerns that accompany anxiety, stress, painful life experiences, loss, depression, transition, trauma, communication challenges, and relationship concerns. I'm a Certified EMDR Therapist and I frequently use EMDR therapy with my clients.
(701) 203-9561 View (701) 203-9561
Photo of John G Altendorf, Licensed Professional Clinical Counselor in Fargo, ND
John G Altendorf
Licensed Professional Clinical Counselor, MEd, LPC, LPCC
Verified Verified
Fargo, ND 58103
I have over twenty years of experience working with children, adolescents, college students, families, and couples to find ways to deal with the issues life throws at them. If you are reading this, you have taken the first step towards an improved lifestyle. Each person has her/his own perspective and is treated as an individually and unique person. I specialize in treating anxiety, depression, behavior issues, PTSD, and problems related to adjusting to specific life issues. I will treat you with respect and dignity in a confidential setting. The relationship you have with your therapist is of utmost importance.
I have over twenty years of experience working with children, adolescents, college students, families, and couples to find ways to deal with the issues life throws at them. If you are reading this, you have taken the first step towards an improved lifestyle. Each person has her/his own perspective and is treated as an individually and unique person. I specialize in treating anxiety, depression, behavior issues, PTSD, and problems related to adjusting to specific life issues. I will treat you with respect and dignity in a confidential setting. The relationship you have with your therapist is of utmost importance.
(701) 809-0165 View (701) 809-0165
Photo of Danielle Lindberg (Vaughn), Clinical Social Work/Therapist in Fargo, ND
Danielle Lindberg (Vaughn)
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Fargo, ND 58103
My specialties include working with trauma; anxiety and depression; college/university students (both undergraduate and graduate); and individuals with historically racialized and oppressed identities.
I’m glad that you’re here! My name is Danielle (she/her) and I’m a Licensed Clinical Social Worker (LCSW) in North Dakota and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I have experience working within a variety of settings and with a variety of presenting concerns. I enjoy working with individuals who are struggling with depression, anxiety, life transitions, interpersonal concerns, trauma, and historically oppressed identities. My ideal client is someone who is motivated to explore the ways in which their past and current experiences may be affecting their relationships and overall mental health.
My specialties include working with trauma; anxiety and depression; college/university students (both undergraduate and graduate); and individuals with historically racialized and oppressed identities.
I’m glad that you’re here! My name is Danielle (she/her) and I’m a Licensed Clinical Social Worker (LCSW) in North Dakota and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I have experience working within a variety of settings and with a variety of presenting concerns. I enjoy working with individuals who are struggling with depression, anxiety, life transitions, interpersonal concerns, trauma, and historically oppressed identities. My ideal client is someone who is motivated to explore the ways in which their past and current experiences may be affecting their relationships and overall mental health.
(701) 712-6560 View (701) 712-6560
Photo of Chloe Krinke, Licensed Professional Counselor in Fargo, ND
Chloe Krinke
Licensed Professional Counselor, PhD, LPCC, NCC
Verified Verified
4 Endorsed
Fargo, ND 58103  (Online Only)
Waitlist for new clients
Are you overwhelmed with life stressors or trauma? Struggling with time management or motivation? Maybe you feel anxious, irritable, or depressed? It is time for you to get the help and support you deserve. You don't have to face these challenges or discover solutions alone. I will honor your story while sitting with you in your pain. I will offer space for safety and connection. Whether the focus is personal or professional, I will help you develop healthier responses to stress, learn concrete coping skills, and create a plan to improve your overall mental health and wellness.
Are you overwhelmed with life stressors or trauma? Struggling with time management or motivation? Maybe you feel anxious, irritable, or depressed? It is time for you to get the help and support you deserve. You don't have to face these challenges or discover solutions alone. I will honor your story while sitting with you in your pain. I will offer space for safety and connection. Whether the focus is personal or professional, I will help you develop healthier responses to stress, learn concrete coping skills, and create a plan to improve your overall mental health and wellness.
(701) 409-2409 View (701) 409-2409
Photo of June Marie Forde, Licensed Professional Counselor in Fargo, ND
June Marie Forde
Licensed Professional Counselor, LPCC
Verified Verified
Fargo, ND 58104
June M. Forde is a Licensed Professional Clinical Counselor who has experience working with individuals of all ages. She specializes in the treatment of children, adolescents and families who present with a variety of emotional, behavioral and social needs. Areas of expertise include children and adolescents with anxiety, depression, ADHD, oppositional behavior, adjustment to life stressors, self injurious behavior and parenting education. June has a special interest in working with domestic violence, trauma and child sexual abuse.
June M. Forde is a Licensed Professional Clinical Counselor who has experience working with individuals of all ages. She specializes in the treatment of children, adolescents and families who present with a variety of emotional, behavioral and social needs. Areas of expertise include children and adolescents with anxiety, depression, ADHD, oppositional behavior, adjustment to life stressors, self injurious behavior and parenting education. June has a special interest in working with domestic violence, trauma and child sexual abuse.
(701) 490-8769 View (701) 490-8769
Photo of Sam Navratil, Clinical Social Work/Therapist in Fargo, ND
Sam Navratil
Clinical Social Work/Therapist, LCSW
Verified Verified
Fargo, ND 58103
My approach to therapy is down-to-earth, collaborative, and person-centered. You can expect a non-judgmental space that will help you to feel comfortable during all stages of the process. Together we will create a plan that promotes coping and growth, and incorporates evidence based therapy practices such as CBT, DBT, and a mix of trauma informed interventions. I work with adult populations 18 + . I am LGBTQIA+ affirming, experienced in Veteran issues, and specialize in addressing stressful life transitions, anxiety, trauma, depression, relationship challenges, gender identity, and insomnia/ nightmares.
My approach to therapy is down-to-earth, collaborative, and person-centered. You can expect a non-judgmental space that will help you to feel comfortable during all stages of the process. Together we will create a plan that promotes coping and growth, and incorporates evidence based therapy practices such as CBT, DBT, and a mix of trauma informed interventions. I work with adult populations 18 + . I am LGBTQIA+ affirming, experienced in Veteran issues, and specialize in addressing stressful life transitions, anxiety, trauma, depression, relationship challenges, gender identity, and insomnia/ nightmares.
(701) 253-1705 View (701) 253-1705
Photo of Jessica Mertz - Dakota Family Services, Clinical Social Work/Therapist in Fargo, ND
Jessica Mertz - Dakota Family Services
Clinical Social Work/Therapist, MA, MSW, LCSW, RPT
Verified Verified
1 Endorsed
Fargo, ND 58104
I have extensive experience working with early developmental trauma, difficulties with parent-child attachment, anxiety, significant life changes, and mood disorders. I am a Registered Play Therapist and trained in Family Attachment Narrative Therapy, Cognitive Behavioral Therapy (CBT), and EMDR with a focus on children. My goal is that you feel listened to and we find the most effective way to help your family. Whether that's by developing new parenting strategies, improving the parent-child relationship, or individual sessions where I meet with your child, we will figure out what's best for you.
I have extensive experience working with early developmental trauma, difficulties with parent-child attachment, anxiety, significant life changes, and mood disorders. I am a Registered Play Therapist and trained in Family Attachment Narrative Therapy, Cognitive Behavioral Therapy (CBT), and EMDR with a focus on children. My goal is that you feel listened to and we find the most effective way to help your family. Whether that's by developing new parenting strategies, improving the parent-child relationship, or individual sessions where I meet with your child, we will figure out what's best for you.
(701) 503-4601 View (701) 503-4601
Photo of Natalie Reiter, Counselor in Fargo, ND
Natalie Reiter
Counselor, LPC, LPCC, CCS, DCC
Verified Verified
2 Endorsed
Fargo, ND 58104
Hi! My name is Natalie from Prairieland Counseling and my passion is partnering with others to help make positive changes in their lives. I specialize in anxiety, depression, pregnancy concerns, and life transitions. Together, we will work on identifying what needs to change and how we can make that happen. I have over a decade of experience working in mental health, including specialty training in reproductive medicine, perinatal mental health, career counseling, interpersonal therapy, and EMDR. I am an LGBTQ+ ally and I love the work I do. My services are provided in office or via web based services.
Hi! My name is Natalie from Prairieland Counseling and my passion is partnering with others to help make positive changes in their lives. I specialize in anxiety, depression, pregnancy concerns, and life transitions. Together, we will work on identifying what needs to change and how we can make that happen. I have over a decade of experience working in mental health, including specialty training in reproductive medicine, perinatal mental health, career counseling, interpersonal therapy, and EMDR. I am an LGBTQ+ ally and I love the work I do. My services are provided in office or via web based services.
(701) 401-2524 View (701) 401-2524
Photo of Kyle Edward Sundberg, Counselor in Fargo, ND
Kyle Edward Sundberg
Counselor, LPC
Verified Verified
1 Endorsed
Fargo, ND 58103
Are you grappling with chronic pain, health conditions, anxiety, or depression? Seeking genuine relief from the complexities of both physical and emotional challenges? Do you desire effective tools to not only manage your conditions but also to alleviate distress and elevate your overall well-being? I understand the weight of these struggles, and I'm here to offer you a guiding hand. By providing individualized support, I am dedicated to helping you regain control over your life, fostering resilience that lasts, and assisting you in rediscovering a profound sense of purpose. Together, we'll navigate your journey towards healing.
Are you grappling with chronic pain, health conditions, anxiety, or depression? Seeking genuine relief from the complexities of both physical and emotional challenges? Do you desire effective tools to not only manage your conditions but also to alleviate distress and elevate your overall well-being? I understand the weight of these struggles, and I'm here to offer you a guiding hand. By providing individualized support, I am dedicated to helping you regain control over your life, fostering resilience that lasts, and assisting you in rediscovering a profound sense of purpose. Together, we'll navigate your journey towards healing.
(701) 645-5896 View (701) 645-5896
Photo of Mystal Axtman, Counselor in Fargo, ND
Mystal Axtman
Counselor, MSEd, LPCC
Verified Verified
Fargo, ND 58104
I specialize in working with clients struggling with Anxiety/Trauma and Depression.
My goal is to create a supportive environment where my clients can explore their emotional needs and overcome barriers that limit their full potential. I offer counseling sessions during daytime and evening hours for individuals and couples for topics of concern including Depression, Dual Diagnosis, Codependency, Anxiety/Stress, Communication issues, Trust issues, Loneliness, Emotional intimacy, Trauma/PTSD, Traumatic Brain Injury and Self-esteem issues. I would like the opportunity to help you heal any experiences that impact your life and to join you on your journey to becoming a better you.
I specialize in working with clients struggling with Anxiety/Trauma and Depression.
My goal is to create a supportive environment where my clients can explore their emotional needs and overcome barriers that limit their full potential. I offer counseling sessions during daytime and evening hours for individuals and couples for topics of concern including Depression, Dual Diagnosis, Codependency, Anxiety/Stress, Communication issues, Trust issues, Loneliness, Emotional intimacy, Trauma/PTSD, Traumatic Brain Injury and Self-esteem issues. I would like the opportunity to help you heal any experiences that impact your life and to join you on your journey to becoming a better you.
(701) 484-0712 View (701) 484-0712
Photo of Trista Schon, Licensed Professional Counselor in Fargo, ND
Trista Schon
Licensed Professional Counselor, MS, LPCC
Verified Verified
Fargo, ND 58103
Waitlist for new clients
I am a Licensed Professional Clinical Counselor (LPCC) licensed in the state of North Dakota. I graduated with a Bachelor’s degree in Sociology from North Dakota State University and a Master’s degree in Clinical Mental Health Counseling from University of Mary. I utilize many different therapy modalities and techniques which are tailored to each individual person’s needs. I work primarily with adults focusing on depression, anxiety and panic disorders, trauma, PTSD, and I utilize EMDR. I am LGBTQIA+ affirmative, and I specialize in working with people who are queer, trans, or questioning gender identity.
I am a Licensed Professional Clinical Counselor (LPCC) licensed in the state of North Dakota. I graduated with a Bachelor’s degree in Sociology from North Dakota State University and a Master’s degree in Clinical Mental Health Counseling from University of Mary. I utilize many different therapy modalities and techniques which are tailored to each individual person’s needs. I work primarily with adults focusing on depression, anxiety and panic disorders, trauma, PTSD, and I utilize EMDR. I am LGBTQIA+ affirmative, and I specialize in working with people who are queer, trans, or questioning gender identity.
(701) 401-7141 View (701) 401-7141
Photo of Erika Lake, Clinical Social Work/Therapist in Fargo, ND
Erika Lake
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fargo, ND 58103
In the outpatient setting, she has worked primarily with adults and adolescents struggling with depression, anxiety, life transitions, stress, and chronic medical conditions.
Erika earned a Bachelor’s Degree in Social Work from Minnesota State University Moorhead and a Master’s Degree in Social Work from the University of North Dakota. She is licensed at the independent level as a clinical social worker. Erika has experience working in both inpatient and outpatient settings.
In the outpatient setting, she has worked primarily with adults and adolescents struggling with depression, anxiety, life transitions, stress, and chronic medical conditions.
Erika earned a Bachelor’s Degree in Social Work from Minnesota State University Moorhead and a Master’s Degree in Social Work from the University of North Dakota. She is licensed at the independent level as a clinical social worker. Erika has experience working in both inpatient and outpatient settings.
(701) 419-1573 View (701) 419-1573
Photo of Dawn Lesley Groslie, Counselor in Fargo, ND
Dawn Lesley Groslie
Counselor, MS, LPCC
Verified Verified
Fargo, ND 58104
I understand how it can be difficult to reach out for help especially when you may be feeling sad, anxious, and overwhelmed. I understand that it is hard to trust someone and express your doubts and fears. Let me help you. I believe that life is too short to think of therapy as just hard work. Challenging? Yes. Laughter? Yes. Compassion? Yes. Therapy is about knowing that you want to reach the goal of feeling better about yourself, your relationships, your life.
I understand how it can be difficult to reach out for help especially when you may be feeling sad, anxious, and overwhelmed. I understand that it is hard to trust someone and express your doubts and fears. Let me help you. I believe that life is too short to think of therapy as just hard work. Challenging? Yes. Laughter? Yes. Compassion? Yes. Therapy is about knowing that you want to reach the goal of feeling better about yourself, your relationships, your life.
(701) 291-7946 View (701) 291-7946
Photo of Jamie Newberger, Licensed Professional Counselor in Fargo, ND
Jamie Newberger
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Fargo, ND 58104
Waitlist for new clients
These approaches are proven effective in healing trauma, anxiety, depression, low self-esteem, and other issues through a gentle and non-threatening process to help facilitate meaningful change.
We all struggle at times. Sometimes life experiences can become overwhelming, cause you to feel out of control or bring you down. I am passionate about working with individuals who are healing from painful situations in life, and who feel stuck in old patterns that just aren’t working anymore. I strive to provide collaborative counseling that feels safe and connected. Whether you are having difficulty communicating your needs or emotions, facing hard choices, or lacking direction, change is possible. You don’t have to continue feeling stuck or overwhelmed, and you don’t have to do it alone.
These approaches are proven effective in healing trauma, anxiety, depression, low self-esteem, and other issues through a gentle and non-threatening process to help facilitate meaningful change.
We all struggle at times. Sometimes life experiences can become overwhelming, cause you to feel out of control or bring you down. I am passionate about working with individuals who are healing from painful situations in life, and who feel stuck in old patterns that just aren’t working anymore. I strive to provide collaborative counseling that feels safe and connected. Whether you are having difficulty communicating your needs or emotions, facing hard choices, or lacking direction, change is possible. You don’t have to continue feeling stuck or overwhelmed, and you don’t have to do it alone.
(701) 253-1469 View (701) 253-1469
Photo of Jennifer Levart, Counselor in Fargo, ND
Jennifer Levart
Counselor, MA, LPC
Verified Verified
Fargo, ND 58102
I specialize in working with high achievers struggling with anxiety or relationship issues.
Are you overwhelmed? Tired? Frustrated? Hurt? Do you feel like you've tried everything but life/emotions are still hard to manage? When life feels this way, it's difficult to know where to turn. There is HOPE. It IS possible to learn how to manage your feelings, heal from your pain, connect to others, and grow into the person you wish to be.
I specialize in working with high achievers struggling with anxiety or relationship issues.
Are you overwhelmed? Tired? Frustrated? Hurt? Do you feel like you've tried everything but life/emotions are still hard to manage? When life feels this way, it's difficult to know where to turn. There is HOPE. It IS possible to learn how to manage your feelings, heal from your pain, connect to others, and grow into the person you wish to be.
(701) 203-5945 View (701) 203-5945
Photo of Maronda Robertson, Counselor in Fargo, ND
Maronda Robertson
Counselor, LPCC, LAC
Verified Verified
1 Endorsed
Fargo, ND 58103
Fear can stop us from living our best lives, and our fears can be difficult and painful. My approach to therapy is to walk with people in a safe place, so they can better understand what is getting in the way of their happiness.
Fear can stop us from living our best lives, and our fears can be difficult and painful. My approach to therapy is to walk with people in a safe place, so they can better understand what is getting in the way of their happiness.
(701) 599-3568 View (701) 599-3568
Photo of Rachel Blumhardt, Counselor in Fargo, ND
Rachel Blumhardt
Counselor, MEd, LPCC, LPC, NCC
Verified Verified
Fargo, ND 58104
My overall focus is on helping women be well--physically, emotionally, spiritually, socially. My areas of focus include: trauma, depression, anxiety, work-life balance, grief, self-esteem, and relationship issues. I gravitate towards Cognitive Behavioral and Humanistic therapies in my clinical work. I primarily serve clients individually; however, I am experienced in offering couple's and group therapy. I am passionate about working with those experiencing PTSD and helping improve their quality of life. In addition to seeing clients I provide supervision for ND and MN counselors seeking their LPCCs.
My overall focus is on helping women be well--physically, emotionally, spiritually, socially. My areas of focus include: trauma, depression, anxiety, work-life balance, grief, self-esteem, and relationship issues. I gravitate towards Cognitive Behavioral and Humanistic therapies in my clinical work. I primarily serve clients individually; however, I am experienced in offering couple's and group therapy. I am passionate about working with those experiencing PTSD and helping improve their quality of life. In addition to seeing clients I provide supervision for ND and MN counselors seeking their LPCCs.
(701) 248-8368 View (701) 248-8368

Nearby Anxiety Therapists Searches for Fargo

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.