Anxiety Therapists in Nashville, NC
LTWilliams Counseling & Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Nashville, NC 27856
Has life been feeling a little too difficult to tackle on your own? Does it feel like you're drowning in sorrows or cares of the world? Let me help you to sort out the self-defeating thoughts and feelings that keep you in the never-ending cycle of anxiety or depression.
Has life been feeling a little too difficult to tackle on your own? Does it feel like you're drowning in sorrows or cares of the world? Let me help you to sort out the self-defeating thoughts and feelings that keep you in the never-ending cycle of anxiety or depression.
Donna Renee Adams
Licensed Mental Health Counselor, MA, LCMHC
Verified Verified
Nashville, NC 27856
My ideal client would be anyone who would be interested in aspiring to be all that they were made to be. I would like to help you be intentional about your mental health and your relationships. I can help you learn ways to deal with your anxiety, depression and process any grief that you may be going through. I would like to work with you to help you have a better marriage or to be a more intentional parent. I have enjoyed working with teenagers for years and I also enjoy working with all aged adults. If you find yourself in some kind of struggle and do not know what to do give me a call or email and let's see if I can help.
My ideal client would be anyone who would be interested in aspiring to be all that they were made to be. I would like to help you be intentional about your mental health and your relationships. I can help you learn ways to deal with your anxiety, depression and process any grief that you may be going through. I would like to work with you to help you have a better marriage or to be a more intentional parent. I have enjoyed working with teenagers for years and I also enjoy working with all aged adults. If you find yourself in some kind of struggle and do not know what to do give me a call or email and let's see if I can help.
Tekeyla Jones
Counselor, LCMHCA
Verified Verified
Nashville, NC 27856 (Online Only)
We all can use support from time to time. Are you an adult or teen struggling with the demands of your life? Are you an educator struggling in your role? Do you feel overwhelmed, anxious and unable to focus on a daily basis? Activities you used to enjoy no longer bring you pleasure. Life can be hard and demanding, working together, we can help you discover peace and build resilience. Through a compassionate and inclusive approach, we will discover exactly what is holding you from finding the peace you deserve. We will identify strategies that work best for you to maintain peace in your life so that you can live in freedom everyday.
We all can use support from time to time. Are you an adult or teen struggling with the demands of your life? Are you an educator struggling in your role? Do you feel overwhelmed, anxious and unable to focus on a daily basis? Activities you used to enjoy no longer bring you pleasure. Life can be hard and demanding, working together, we can help you discover peace and build resilience. Through a compassionate and inclusive approach, we will discover exactly what is holding you from finding the peace you deserve. We will identify strategies that work best for you to maintain peace in your life so that you can live in freedom everyday.
Heal and Restore PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A, SSW
Verified Verified
1 Endorsed
Nashville, NC 27856
My treatment method is to aid in progress and provide feedback to help clients address current life challenges. My priority is to listen, understand and design therapy around my client’s needs. I believe the foundation of success in therapy is based on the creation of the relationship between client and therapist. My priority is to help individuals find resolution to a wide range of personal concerns and psychological issues. My goal is to make sure each person feels comfortable, heard, understood, and is working toward healing.
My treatment method is to aid in progress and provide feedback to help clients address current life challenges. My priority is to listen, understand and design therapy around my client’s needs. I believe the foundation of success in therapy is based on the creation of the relationship between client and therapist. My priority is to help individuals find resolution to a wide range of personal concerns and psychological issues. My goal is to make sure each person feels comfortable, heard, understood, and is working toward healing.
Chanda Atkins
Counselor, MA, LCMHC-A
Verified Verified
1 Endorsed
Nashville, NC 27856 (Online Only)
I believe in order to have total healing and complete growth, individuals must focus on treating all parts of themselves as a whole. This holistic approach includes looking within and at all areas of one's life (physical, mental, emotional, spirtual, etc.) I provide consultations and counseling/psychotherapy to children, adolescents, adults and advocates. My main therapeutic approaches are Holistic and Cognitive-Behavioral. However, the therapeutic approach chosen will be client centered and problem focused on the issues experienced by the client to assist the client in reaching the most favorable outcomes, growth and healing.
I believe in order to have total healing and complete growth, individuals must focus on treating all parts of themselves as a whole. This holistic approach includes looking within and at all areas of one's life (physical, mental, emotional, spirtual, etc.) I provide consultations and counseling/psychotherapy to children, adolescents, adults and advocates. My main therapeutic approaches are Holistic and Cognitive-Behavioral. However, the therapeutic approach chosen will be client centered and problem focused on the issues experienced by the client to assist the client in reaching the most favorable outcomes, growth and healing.
Alicia Renee Battle
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Nashville, NC 27856
I'm Alicia Renee Battle, owner and therapist at Battle Mental Health. I am a Licensed Clinical Mental Health Counselor in North Carolina. I believe successful treatment is rooted in a warm, supportive, and trusting relationship. From this foundation I utilize an open mind and non-judgmental stance to gain a thorough understanding of your experience. Together, we will explore and work through barriers to build endurance for the life you are desiring for yourself.
I'm Alicia Renee Battle, owner and therapist at Battle Mental Health. I am a Licensed Clinical Mental Health Counselor in North Carolina. I believe successful treatment is rooted in a warm, supportive, and trusting relationship. From this foundation I utilize an open mind and non-judgmental stance to gain a thorough understanding of your experience. Together, we will explore and work through barriers to build endurance for the life you are desiring for yourself.
Rebekah Cahoon
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
Nashville, NC 27856
Life is complicated. I want to help clients navigate life’s challenges to find their path to peace. My ideal client could be someone who is dealing with unresolved conflict from the past or present. My ideal client could also be someone someone with relationship issues such as codependency or being raised in a toxic home. This could also include someone with mood stability issues or someone who struggles with negative and irrational thought patterns. I often work well with those who work in public service. We can work as a team to find the tools you need to navigate the messy parts of life.
Life is complicated. I want to help clients navigate life’s challenges to find their path to peace. My ideal client could be someone who is dealing with unresolved conflict from the past or present. My ideal client could also be someone someone with relationship issues such as codependency or being raised in a toxic home. This could also include someone with mood stability issues or someone who struggles with negative and irrational thought patterns. I often work well with those who work in public service. We can work as a team to find the tools you need to navigate the messy parts of life.
More Therapists Nearby
Stephanie Freeman
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Rocky Mount, NC 27804 (Online Only)
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist licensed in North Carolina with over 7 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, schizophrenia and substance use disorders. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and compassionate. I believe in treating anyone with respect. My approach combines cognitive-behavioral, dialectical behavioral therapy and motivational interviewing. I am also trained and offer EMDR.
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist licensed in North Carolina with over 7 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, schizophrenia and substance use disorders. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and compassionate. I believe in treating anyone with respect. My approach combines cognitive-behavioral, dialectical behavioral therapy and motivational interviewing. I am also trained and offer EMDR.
Tita Johnson
Counselor, LCMHC, LPC/S, MAC, CCTP
Verified Verified
1 Endorsed
Rocky Mount, NC 27804 (Online Only)
In life, we all encounter storms and I believe they can be opportunity for growth and transformation. If you are navigating anxiety, trauma, or depression, I want you to know that you are not alone. My name is Tita Johnson, and I am here to extend my hand, offering a safe space for your healing journey. Your needs are valid, your pain acknowledged, and your goals respected. You deserve a life not defined by your past or present challenges, but by your strength and resilience in overcoming them.
In life, we all encounter storms and I believe they can be opportunity for growth and transformation. If you are navigating anxiety, trauma, or depression, I want you to know that you are not alone. My name is Tita Johnson, and I am here to extend my hand, offering a safe space for your healing journey. Your needs are valid, your pain acknowledged, and your goals respected. You deserve a life not defined by your past or present challenges, but by your strength and resilience in overcoming them.
Evans Harrell
Psychologist, PhD
Verified Verified
Rocky Mount, NC 27804
When people are unhappy or anxious or distressed, they sometimes consider consulting a psychologist. I am not so concerned about finding a label for you as I am about helping you to find a way to enjoy your life and your relationships and be productive in a way that you find satisfying. My original training was psychodynamic, but now my approach is quite flexible and eclectic. I seek an approach that fits your problem and situation, and that may be insight-oriented, cognitive behavioral, using hypnosis or simply supportive, as we explore together, at a pace you are comfortable with, your goals and concerns.
When people are unhappy or anxious or distressed, they sometimes consider consulting a psychologist. I am not so concerned about finding a label for you as I am about helping you to find a way to enjoy your life and your relationships and be productive in a way that you find satisfying. My original training was psychodynamic, but now my approach is quite flexible and eclectic. I seek an approach that fits your problem and situation, and that may be insight-oriented, cognitive behavioral, using hypnosis or simply supportive, as we explore together, at a pace you are comfortable with, your goals and concerns.
Deborah B. Burnette
Licensed Professional Counselor, MAEd, LPC, LCAS, NCAC II, MAC
Verified Verified
Rocky Mount, NC 27804
Frequently we hear how many people in today’s society find themselves feeling anxious, depressed, stressed and overwhelmed by life circumstances and/or addiction disorders. My counseling practice provides you a confidential, supportive, and non-judgmental environment to talk about your concerns, problems, and emotional pain. I listen with compassion and together we develop a plan to help you gain insight into your issues and to learn effective coping skills. I believe in and am focused on the hope for change and improved quality of life.
Frequently we hear how many people in today’s society find themselves feeling anxious, depressed, stressed and overwhelmed by life circumstances and/or addiction disorders. My counseling practice provides you a confidential, supportive, and non-judgmental environment to talk about your concerns, problems, and emotional pain. I listen with compassion and together we develop a plan to help you gain insight into your issues and to learn effective coping skills. I believe in and am focused on the hope for change and improved quality of life.
Our Story Counseling PLLC
Licensed Clinical Mental Health Counselor, MS
Verified Verified
1 Endorsed
Rocky Mount, NC 27803 (Online Only)
If you feel that talk therapy has not helped you, keep reading... There is a point in life when we get tired of not thriving. Trauma. Overwhelming anxiety, depression, and low self-esteem are robbing you of the life that you see. You can see a better life for you in the distance but you have no idea how to get there. Striving for perfectionism, people pleasing, feeling like you are always the problem, that you are not enough. I was an educator for almost 20 years so I know the stressors that teachers experience. No one knows what teachers go through better than a teacher. I offer a 100% judgment-free zone.
If you feel that talk therapy has not helped you, keep reading... There is a point in life when we get tired of not thriving. Trauma. Overwhelming anxiety, depression, and low self-esteem are robbing you of the life that you see. You can see a better life for you in the distance but you have no idea how to get there. Striving for perfectionism, people pleasing, feeling like you are always the problem, that you are not enough. I was an educator for almost 20 years so I know the stressors that teachers experience. No one knows what teachers go through better than a teacher. I offer a 100% judgment-free zone.
LaTia Guyton
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Rocky Mount, NC 27803 (Online Only)
If you feel that talk therapy has not helped you, keep reading... There is a point in life when we get tired of not thriving. Trauma. Overwhelming anxiety, depression, and low self-esteem are robbing you of the life that you see. You can see a better life for you in the distance but you have no idea how to get there. Striving for perfectionism, people pleasing, feeling like you are always the problem, that you are not enough. I was an educator for almost 20 years so I know the stressors that teachers experience. No one knows what teachers go through better than a teacher. I offer a 100% judgment-free zone.
If you feel that talk therapy has not helped you, keep reading... There is a point in life when we get tired of not thriving. Trauma. Overwhelming anxiety, depression, and low self-esteem are robbing you of the life that you see. You can see a better life for you in the distance but you have no idea how to get there. Striving for perfectionism, people pleasing, feeling like you are always the problem, that you are not enough. I was an educator for almost 20 years so I know the stressors that teachers experience. No one knows what teachers go through better than a teacher. I offer a 100% judgment-free zone.
Brittany Preslar
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Rocky Mount, NC 27804
Welcome to a space where your struggles are understood and your growth is celebrated. Facing relationship issues and anxiety is tough, and it takes real strength to seek change. As a therapist specializing in Attachment Styles, I'm here to support adults who are ready to delve into their challenges. We'll work together to understand how your past shapes your present, developing skills for better communication and stronger relationships. If you're committed to a journey that's both challenging and deeply rewarding, let's discover how you can grow and thrive with newfound understanding and independence
Welcome to a space where your struggles are understood and your growth is celebrated. Facing relationship issues and anxiety is tough, and it takes real strength to seek change. As a therapist specializing in Attachment Styles, I'm here to support adults who are ready to delve into their challenges. We'll work together to understand how your past shapes your present, developing skills for better communication and stronger relationships. If you're committed to a journey that's both challenging and deeply rewarding, let's discover how you can grow and thrive with newfound understanding and independence
Taylor Marie Kracht
Counselor, LCMHC
Verified Verified
2 Endorsed
Rocky Mount, NC 27804
Do you feel disconnected to yourself or your partner? Life can be hard and frustrating. In a world run by social media/screen time, we often feel "alone together". It is my belief that everyone can use a little motivation and guidance when it comes to taking charge of their own life. Whether you are battling stress, anxiety, depression, relationship issues, a life event, etc. it is important to have the support you need to foster change and growth in your life. Together we can build a strong foundation for you (or your relationship) to continue moving forward and tackle any roadblocks that may come in the future.
Do you feel disconnected to yourself or your partner? Life can be hard and frustrating. In a world run by social media/screen time, we often feel "alone together". It is my belief that everyone can use a little motivation and guidance when it comes to taking charge of their own life. Whether you are battling stress, anxiety, depression, relationship issues, a life event, etc. it is important to have the support you need to foster change and growth in your life. Together we can build a strong foundation for you (or your relationship) to continue moving forward and tackle any roadblocks that may come in the future.
Daniel Daughtridge
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Rocky Mount, NC 27804
A personal, face-to-face encounter with a therapist can help you figure out what is happening in your life and give you tools to get you headed back in the right direction. Whether you're struggling with a relationship, work-family life out of balance, or feeling depressed and anxious, therapy can be a brief solution to help you get back to being at your best. In your first visit with me, we'll get to know each other and start defining the problem. Later, I'll give you some specialized assessments, and then we will create goals together and begin the process of fixing the problem.
A personal, face-to-face encounter with a therapist can help you figure out what is happening in your life and give you tools to get you headed back in the right direction. Whether you're struggling with a relationship, work-family life out of balance, or feeling depressed and anxious, therapy can be a brief solution to help you get back to being at your best. In your first visit with me, we'll get to know each other and start defining the problem. Later, I'll give you some specialized assessments, and then we will create goals together and begin the process of fixing the problem.
Kirsten Cole
Counselor, LCMHC, LCAS, CCS-I
Verified Verified
Rocky Mount, NC 27804
Do you feel unfulfilled in your life, like something is missing? Are you hiding certain behaviors from friends and family? Are you struggling with self-esteem, anxiety or depression? Are you using unhelpful coping mechanisms such as substance use, shopping, gaming/internet, or gambling to cope with those struggles? It is difficult to understand the "why" of our thought processes and behaviors on our own. Therapy is a powerful tool that can help you work through understanding your "why" and assist in handling life transitions, achieving goals, or finding relief from symptoms of depression, anxiety, or substance use issues.
Do you feel unfulfilled in your life, like something is missing? Are you hiding certain behaviors from friends and family? Are you struggling with self-esteem, anxiety or depression? Are you using unhelpful coping mechanisms such as substance use, shopping, gaming/internet, or gambling to cope with those struggles? It is difficult to understand the "why" of our thought processes and behaviors on our own. Therapy is a powerful tool that can help you work through understanding your "why" and assist in handling life transitions, achieving goals, or finding relief from symptoms of depression, anxiety, or substance use issues.
Suzanne Walker
Counselor, LCMHC, LCAS
Verified Verified
Rocky Mount, NC 27803 (Online Only)
Have you ever felt like you would never get ahead in life? Have you ever been so depressed that you couldn’t get out of bed, shower, brush your teeth, or return a call or a text? Have you recently gone through a life transition and have no idea how to begin putting your life back together? Have you ever been in situations that made you so anxious or panicked that that you felt like you might be having a heart attack? If you answered yes to any of these questions, I can help guide you in making the necessary changes in your life to help you feel like a worthwhile, lovable, productive, competent, and a successful individual.
Have you ever felt like you would never get ahead in life? Have you ever been so depressed that you couldn’t get out of bed, shower, brush your teeth, or return a call or a text? Have you recently gone through a life transition and have no idea how to begin putting your life back together? Have you ever been in situations that made you so anxious or panicked that that you felt like you might be having a heart attack? If you answered yes to any of these questions, I can help guide you in making the necessary changes in your life to help you feel like a worthwhile, lovable, productive, competent, and a successful individual.
Beth A. Boldt
Clinical Social Work/Therapist, LCSW, PLLC
Verified Verified
Rocky Mount, NC 27803
If requested, I am able to approach from a faith-based perspective: Anxiety; parent/teen relational challenges, as well as dating issues; depression; parenting concerns; family dynamics; career transitions; women's Issues; inter-generational familes; grief and loss.
We all have times of feeling overwhelmed with life's challenges. Together, we will find healthy solutions by identifying your core values, as well as your personal goals, which will guide the path to wellness. Are you having difficulty with important relationships at home, work or school? I can suggest effective tools to balance emotions and reduce negative thought or behavior patterns. In an environment that is accepting and warm, you and I will journey together to reach your desired goals. Building trust is essential to the therapeutic relationship where you feel validated throughout the counseling process.
If requested, I am able to approach from a faith-based perspective: Anxiety; parent/teen relational challenges, as well as dating issues; depression; parenting concerns; family dynamics; career transitions; women's Issues; inter-generational familes; grief and loss.
We all have times of feeling overwhelmed with life's challenges. Together, we will find healthy solutions by identifying your core values, as well as your personal goals, which will guide the path to wellness. Are you having difficulty with important relationships at home, work or school? I can suggest effective tools to balance emotions and reduce negative thought or behavior patterns. In an environment that is accepting and warm, you and I will journey together to reach your desired goals. Building trust is essential to the therapeutic relationship where you feel validated throughout the counseling process.
Trent Morrow
Clinical Social Work/Therapist, LCSW
Verified Verified
Rocky Mount, NC 27804
Life can be hard, with many ups and downs, all the unknowns, especially in today’s world. My passion is helping those with anxiety and depression, providing high-quality, effective, evidence-based treatment with children, adolescents, and adults. I’ve worked as a licensed therapist for 20 years and my practice uses an outside the box approach when it comes to therapy.
Life can be hard, with many ups and downs, all the unknowns, especially in today’s world. My passion is helping those with anxiety and depression, providing high-quality, effective, evidence-based treatment with children, adolescents, and adults. I’ve worked as a licensed therapist for 20 years and my practice uses an outside the box approach when it comes to therapy.
Nearby Anxiety Therapists Searches for Nashville
- Franklinton
- Henderson
- Knightdale
- Louisburg
- Rocky Mount
- Rolesville
- Tarboro
- Wake Forest
- Wendell
- Wilson
- Youngsville
- Zebulon
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.