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Online Therapists

Photo of Dr. Brent Beam, Psychologist in Maiden, NC
Dr. Brent Beam
Psychologist, PhD
Verified Verified
4 Endorsed
Asheville, NC 28804
Whether your challenges involve marriage or partnership, stressful workplace dynamics, enhancing your leadership capabilities, or managing depression, anxiety, or substance use, I can provide the tools and perspective to guide you through it.
SPEClALlZlNG lN HlGH-ACHlEVlNG MEN. With an extensive background in men's mental health and over 15 years of clinical experience, I understand the strong sense of ambition and responsibility that successful men carry. I coach executives, leaders, and professional men to sustain a high level of career performance while also feeling effective in their relationships.
Whether your challenges involve marriage or partnership, stressful workplace dynamics, enhancing your leadership capabilities, or managing depression, anxiety, or substance use, I can provide the tools and perspective to guide you through it.
SPEClALlZlNG lN HlGH-ACHlEVlNG MEN. With an extensive background in men's mental health and over 15 years of clinical experience, I understand the strong sense of ambition and responsibility that successful men carry. I coach executives, leaders, and professional men to sustain a high level of career performance while also feeling effective in their relationships.
(828) 374-9510 View (828) 374-9510
Photo of Justin D'Avella, Psychologist in Maiden, NC
Justin D'Avella
Psychologist, PsyD
Verified Verified
1 Endorsed
Asheville, NC 28806  (Online Only)
My specialities include: anxiety, depression, trauma, relationships, men’s issues, LGBTQIA+, and ‘people pleasers’.
Are you ready to slow down? To get unstuck? To discover a deeper sense of well-being? Transformational change is possible but healing is not a solo journey. I am passionate about supporting my clients to unlock a more genuine experience of themselves. Together, we will work to cultivate awareness, courage, confidence and steadiness in your life. I work with people who want to find clarity, a sense of aliveness, and to heal from both the bruises and scars that life sometimes creates. I can help you discover a deeper understanding of yourself, your relationships, and your purpose in the world.
My specialities include: anxiety, depression, trauma, relationships, men’s issues, LGBTQIA+, and ‘people pleasers’.
Are you ready to slow down? To get unstuck? To discover a deeper sense of well-being? Transformational change is possible but healing is not a solo journey. I am passionate about supporting my clients to unlock a more genuine experience of themselves. Together, we will work to cultivate awareness, courage, confidence and steadiness in your life. I work with people who want to find clarity, a sense of aliveness, and to heal from both the bruises and scars that life sometimes creates. I can help you discover a deeper understanding of yourself, your relationships, and your purpose in the world.
(415) 707-0434 View (415) 707-0434
Photo of In Session Psych, PLLC, Marriage & Family Therapist in Maiden, NC
In Session Psych, PLLC
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Charlotte, NC 28209
We realize that reaching out for support can be anxiety provoking.
We established In Session Psych, as a husband and wife team, with the goal of providing a science-based approach to helping people navigate depression, anxiety, and addiction/recovery. Our well-being is deeply tied into the quality and depth of our emotional connections with ourselves and others. We work with people to strengthen these connections.
We realize that reaching out for support can be anxiety provoking.
We established In Session Psych, as a husband and wife team, with the goal of providing a science-based approach to helping people navigate depression, anxiety, and addiction/recovery. Our well-being is deeply tied into the quality and depth of our emotional connections with ourselves and others. We work with people to strengthen these connections.
(704) 387-5464 View (704) 387-5464
Photo of Rana K Jackson, Clinical Social Work/Therapist in Maiden, NC
Rana K Jackson
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Asheville, NC 28801
Gently uncovering through any layers of confusion, anger, anxiety, depression, or other suffering, to find your core and true self.
Do you feel overwhelmed? Have you endured unbearable circumstances in the past? Do you feel like you spend your life in a rushed and hurried state, longing to slow down, only to be unable to relax when you have the chance? Do you feel a persistent aloneness or separateness, even in the midst of your acquaintances, friends, family, and colleagues? Do you feel stuck in some area of of your life, be it love, work, home, or even your spiritual life? If so, I can help!
Gently uncovering through any layers of confusion, anger, anxiety, depression, or other suffering, to find your core and true self.
Do you feel overwhelmed? Have you endured unbearable circumstances in the past? Do you feel like you spend your life in a rushed and hurried state, longing to slow down, only to be unable to relax when you have the chance? Do you feel a persistent aloneness or separateness, even in the midst of your acquaintances, friends, family, and colleagues? Do you feel stuck in some area of of your life, be it love, work, home, or even your spiritual life? If so, I can help!
(828) 538-2315 View (828) 538-2315
Photo of Holly Gillespie, Licensed Professional Counselor in Maiden, NC
Holly Gillespie
Licensed Professional Counselor, MS, LPCA
Verified Verified
Asheville, NC 28806
I am experienced in working with anxiety, depression, trauma, attachment wounds, relationship challenges, parenting challenges, women’s issues, discrimination, sensory sensitivity, and OCD.
I believe in meeting each individual where they are in their journey with acceptance and curiosity. I offer compassion, authenticity, and care to help you uncover and satisfy your unmet needs. Many of us are wounded, but we are not broken. When we discover and meet our needs, our nervous systems reset and offer up a whole new place from which to live life. Counseling can help you understand and undo patterns of thought and behavior that unconsciously keep you from truly connecting with yourself and others. You can find peace.
I am experienced in working with anxiety, depression, trauma, attachment wounds, relationship challenges, parenting challenges, women’s issues, discrimination, sensory sensitivity, and OCD.
I believe in meeting each individual where they are in their journey with acceptance and curiosity. I offer compassion, authenticity, and care to help you uncover and satisfy your unmet needs. Many of us are wounded, but we are not broken. When we discover and meet our needs, our nervous systems reset and offer up a whole new place from which to live life. Counseling can help you understand and undo patterns of thought and behavior that unconsciously keep you from truly connecting with yourself and others. You can find peace.
(828) 457-8112 View (828) 457-8112
Photo of Perry Lavin, Lic Clinical Mental Health Counselor Associate in Maiden, NC
Perry Lavin
Lic Clinical Mental Health Counselor Associate, LCMHC
Verified Verified
1 Endorsed
Asheville, NC 28803
All humans are equipped with the capacity for healing and transformation. I believe that everyone deserves the chance to undergo this process of change. Everyone deserves to create a life that is worth living and is full of meaning. Unfortunately, we are often left feeing disconnected, detached, depressed, or anxious. As a clinician, I am passionate about helping change these patterns. It is a gift to be with people as they find deeper meaning and a more fulfilling life. I love going deep with people so that we may find the roots of your problem and create the change that leads to a truer, more vital version of yourself.
All humans are equipped with the capacity for healing and transformation. I believe that everyone deserves the chance to undergo this process of change. Everyone deserves to create a life that is worth living and is full of meaning. Unfortunately, we are often left feeing disconnected, detached, depressed, or anxious. As a clinician, I am passionate about helping change these patterns. It is a gift to be with people as they find deeper meaning and a more fulfilling life. I love going deep with people so that we may find the roots of your problem and create the change that leads to a truer, more vital version of yourself.
(828) 332-5403 View (828) 332-5403
Photo of Skylar Elise McGhee, Counselor in Maiden, NC
Skylar Elise McGhee
Counselor, LCMHCA
Verified Verified
1 Endorsed
Winston Salem, NC 27101
Waitlist for new clients
I specialize in working with eating disorders, self-esteem, trauma, depression & anxiety, OCD, and life transitions.
My hope as a psychotherapist is to build a relationship based on trust, respect, and hopefulness with my clients. I view psychotherapy not only as a way to address symptoms, but as a gateway to more joy, wholeness, and pleasure in our lives.
I specialize in working with eating disorders, self-esteem, trauma, depression & anxiety, OCD, and life transitions.
My hope as a psychotherapist is to build a relationship based on trust, respect, and hopefulness with my clients. I view psychotherapy not only as a way to address symptoms, but as a gateway to more joy, wholeness, and pleasure in our lives.
(919) 587-8372 View (919) 587-8372
Photo of Dr. Diane Benfield, Clinical Social Work/Therapist in Maiden, NC
Dr. Diane Benfield
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Asheville, NC 28803  (Online Only)
Do you or someone you love have cancer? This isn't the life you planned for. Every priority you had changed in an instant. Perhaps you are feeling a flood of shock, sadness, fear, anger, confusion, anxiety, and depression. It is hard to talk with friends and family members. Many just don't understand what you're going through. You feel you need to be strong all the time - to guard everyone from how you really feel. You don't know what to do. Sadly, friends drift away. Scans, biopsies, labs, and treatments are relentless, and you fear it may come back one day.
Do you or someone you love have cancer? This isn't the life you planned for. Every priority you had changed in an instant. Perhaps you are feeling a flood of shock, sadness, fear, anger, confusion, anxiety, and depression. It is hard to talk with friends and family members. Many just don't understand what you're going through. You feel you need to be strong all the time - to guard everyone from how you really feel. You don't know what to do. Sadly, friends drift away. Scans, biopsies, labs, and treatments are relentless, and you fear it may come back one day.
(772) 362-5105 View (772) 362-5105
Photo of Katrina Whitaker, Lic Clinical Mental Health Counselor Associate in Maiden, NC
Katrina Whitaker
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC, MA
Verified Verified
High Point, NC 27265  (Online Only)
EMDR therapy helps process trauma, phobias, addiction, anxiety, and so much more.
I counsel couples, and individuals who want to better theor life. Working with couples and trauma I know how important it is to be understood. I am multicultural sensitive and know the importance of self-love. I want to walk on this journey with you. Does it feel like you and your partner are talking in circles? I can help you break this cycle. I want to normalize the fact that we get stuck in negative communication cycles.
EMDR therapy helps process trauma, phobias, addiction, anxiety, and so much more.
I counsel couples, and individuals who want to better theor life. Working with couples and trauma I know how important it is to be understood. I am multicultural sensitive and know the importance of self-love. I want to walk on this journey with you. Does it feel like you and your partner are talking in circles? I can help you break this cycle. I want to normalize the fact that we get stuck in negative communication cycles.
(984) 213-5109 View (984) 213-5109
Photo of Patricia S. Duggan, Lic Clinical Mental Health Counselor Associate in Maiden, NC
Patricia S. Duggan
Lic Clinical Mental Health Counselor Associate, LCMHCA, LCASA, NCC
Verified Verified
4 Endorsed
Charlotte, NC 28202  (Online Only)
Often our hurtful experiences are out of our control. You didn’t choose to live with pain & society makes it hard to heal. You are tired of feeling alone and misunderstood. The reality is our experiences and memories can shape our beliefs and worldviews, creating guilt, anxiety, shame, anger, and isolation. Living with chronic pain, illness, trauma, anxiety, and grief – does impact us. Even if you don’t feel like it at this very moment, there is part of you that knows they deserve something more, whether it’s self-compassion, healthy connections, pleasure, joy, or the chance to move from surviving to thriving. Let's get curious.
Often our hurtful experiences are out of our control. You didn’t choose to live with pain & society makes it hard to heal. You are tired of feeling alone and misunderstood. The reality is our experiences and memories can shape our beliefs and worldviews, creating guilt, anxiety, shame, anger, and isolation. Living with chronic pain, illness, trauma, anxiety, and grief – does impact us. Even if you don’t feel like it at this very moment, there is part of you that knows they deserve something more, whether it’s self-compassion, healthy connections, pleasure, joy, or the chance to move from surviving to thriving. Let's get curious.
(910) 400-1524 View (910) 400-1524
Photo of Saunders Moore, Lic Clinical Mental Health Counselor Associate in Maiden, NC
Saunders Moore
Lic Clinical Mental Health Counselor Associate, MA, LMFT, LCMHCA
Verified Verified
Asheville, NC 28801
You are so sick of feeling shame or worry about what others think. What you want is to feel more present and empowered in your life. Despite being career-driven, successful, and independent life is hard. Right now you may be experiencing insecurity, perfectionism, and self-doubt. You’re tired of going through the motions in life and want to connect with your truth and vitality. You need some guidance and aren’t sure where to start. You want to feel more authentic in your life, manage stress, and have better relationships.
You are so sick of feeling shame or worry about what others think. What you want is to feel more present and empowered in your life. Despite being career-driven, successful, and independent life is hard. Right now you may be experiencing insecurity, perfectionism, and self-doubt. You’re tired of going through the motions in life and want to connect with your truth and vitality. You need some guidance and aren’t sure where to start. You want to feel more authentic in your life, manage stress, and have better relationships.
(828) 351-7321 View (828) 351-7321
Photo of Lindsay Carter, Licensed Clinical Mental Health Counselor in Maiden, NC
Lindsay Carter
Licensed Clinical Mental Health Counselor, LCMHC, LPC, NCC
Verified Verified
Leicester, NC 28748  (Online Only)
Finding a therapist is awkward. I get it and I appreciate the energy it takes to start your search. Most of the people I work with are adults whose anxiety, depression, and developmental trauma have become barriers in their everyday lives and identities. Many have worked hard to appear as if they have it all together, but the fear of failure or being “found out” stalls the deep connection they desire with themselves and others. I find that what my clients believe are innate flaws in their character are actually intelligent coping responses that were once protective but are no longer helpful in the context of their current lives.
Finding a therapist is awkward. I get it and I appreciate the energy it takes to start your search. Most of the people I work with are adults whose anxiety, depression, and developmental trauma have become barriers in their everyday lives and identities. Many have worked hard to appear as if they have it all together, but the fear of failure or being “found out” stalls the deep connection they desire with themselves and others. I find that what my clients believe are innate flaws in their character are actually intelligent coping responses that were once protective but are no longer helpful in the context of their current lives.
(828) 415-5806 View (828) 415-5806
Photo of Paula Zerfoss, LCSW, Couple Therapy That Works, Clinical Social Work/Therapist in Maiden, NC
Paula Zerfoss, LCSW, Couple Therapy That Works
Clinical Social Work/Therapist, LICSW, MSW, LCSW
Verified Verified
Asheville, NC 28801
If you are having the same arguments over and over again, you are not alone. I will be with you every step of the way. I use Emotionally Focused Therapy for Couples to interrupt repetitive Cycles where one person reaches out in frustration, causing their partner to withdraw and hide out. Couple Therapy doesn't have to be torture, and there doesn't have to be a "bad guy". I have helped couples with a range of issues from Domestic Abuse to infidelity to communication issues. I even use humor sometimes, but we don't waste a moment! I welcome couples who have been in couple therapy before and have almost given up.
If you are having the same arguments over and over again, you are not alone. I will be with you every step of the way. I use Emotionally Focused Therapy for Couples to interrupt repetitive Cycles where one person reaches out in frustration, causing their partner to withdraw and hide out. Couple Therapy doesn't have to be torture, and there doesn't have to be a "bad guy". I have helped couples with a range of issues from Domestic Abuse to infidelity to communication issues. I even use humor sometimes, but we don't waste a moment! I welcome couples who have been in couple therapy before and have almost given up.
(857) 342-3184 View (857) 342-3184
Photo of David Von Kohorn, Marriage & Family Therapist in Maiden, NC
David Von Kohorn
Marriage & Family Therapist, LMFT, CSAT-S, C-EFT
Not Verified Not Verified
2 Endorsed
Asheville, NC 28801
My primary focus in therapy – with individuals, couples or families – is to support and facilitate my clients in their journey to a deeper understanding and awareness of themselves. This goal is best achieved, I believe, by encouraging self-acceptance and insight, and by forming with each client a safe and nonjudgmental relationship. It is within this alliance that, together, we can explore, understand, and begin to gently dismantle the obstacles and unproductive patterns of coping that, although once useful in dealing with painful life events or childhood relationships, may now be keeping them from enjoying a more fulfilling life.
My primary focus in therapy – with individuals, couples or families – is to support and facilitate my clients in their journey to a deeper understanding and awareness of themselves. This goal is best achieved, I believe, by encouraging self-acceptance and insight, and by forming with each client a safe and nonjudgmental relationship. It is within this alliance that, together, we can explore, understand, and begin to gently dismantle the obstacles and unproductive patterns of coping that, although once useful in dealing with painful life events or childhood relationships, may now be keeping them from enjoying a more fulfilling life.
(828) 708-7590 View (828) 708-7590
Photo of Wilsons Counseling and Consulting Services, PLLC, Drug & Alcohol Counselor in Maiden, NC
Wilsons Counseling and Consulting Services, PLLC
Drug & Alcohol Counselor, MSW, LCASA, CEO
Verified Verified
Charlotte, NC 28217
I am Nate Wilson, Jr., MSW, LCAS. I am a Licensed Clinical Addiction Psychotherapist, Specialist. I’ve been in the field of mental health for over 25 years. I’ve worked with various people from various backgrounds as it relates to cultural diversity such as race, gender, religion, ethnicity, and other distinct groups, each of which has different values and lifestyles. I earned my Master of Clinical Social Work from Fordham University, NYC, NY. I have been practicing in a licensed capacity since 2016. As a therapist, I use eclectic therapy approaches that cover many theories.
I am Nate Wilson, Jr., MSW, LCAS. I am a Licensed Clinical Addiction Psychotherapist, Specialist. I’ve been in the field of mental health for over 25 years. I’ve worked with various people from various backgrounds as it relates to cultural diversity such as race, gender, religion, ethnicity, and other distinct groups, each of which has different values and lifestyles. I earned my Master of Clinical Social Work from Fordham University, NYC, NY. I have been practicing in a licensed capacity since 2016. As a therapist, I use eclectic therapy approaches that cover many theories.
(336) 502-8218 View (336) 502-8218
Photo of Karen Batka, Marriage & Family Therapist in Maiden, NC
Karen Batka
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
Asheville, NC 28801  (Online Only)
Perhaps you are grieving a loss, navigating a major life change, experiencing difficulties in relationship or seeking to explore life's meaning and your place in it. I am a seasoned therapist specializing in holistic (mind, body and spirit) psychotherapy for individuals, couples, families and groups in-person and online (residents of NC and CA). A Place for Grief™ provides a safe sanctuary in which your concerns and challenges can become a catalyst for your healing, growth and transformation.
Perhaps you are grieving a loss, navigating a major life change, experiencing difficulties in relationship or seeking to explore life's meaning and your place in it. I am a seasoned therapist specializing in holistic (mind, body and spirit) psychotherapy for individuals, couples, families and groups in-person and online (residents of NC and CA). A Place for Grief™ provides a safe sanctuary in which your concerns and challenges can become a catalyst for your healing, growth and transformation.
(828) 600-5285 View (828) 600-5285
Photo of As One Wellness PLLC Raleigh-Durham-Charlotte , Clinical Social Work/Therapist in Maiden, NC
As One Wellness PLLC Raleigh-Durham-Charlotte
Clinical Social Work/Therapist, LCSW, MSS, MBA, E-RYT
Verified Verified
1 Endorsed
Charlotte, NC 28273
Black Marriage Therapist. African-American Couples Counselor at As One helps disconnected couples who want to rekindle their relationship and experience heightened pleasure and intimacy. This makes everything in your life better, increases wealth and wellness. Like my clients, you deserve to experience fulfilling mind-body connection everyday. Let's bring fun and pleasure back to your relationship with the person you have committed to for life.
Black Marriage Therapist. African-American Couples Counselor at As One helps disconnected couples who want to rekindle their relationship and experience heightened pleasure and intimacy. This makes everything in your life better, increases wealth and wellness. Like my clients, you deserve to experience fulfilling mind-body connection everyday. Let's bring fun and pleasure back to your relationship with the person you have committed to for life.
(215) 532-1548 View (215) 532-1548
Photo of Mandi Corbett, Counselor in Maiden, NC
Mandi Corbett
Counselor, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28202  (Online Only)
I’m a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I completed my masters degree in the beautiful Blue Ridge Mountains of Virginia at both Liberty University and the University of Lynchburg. I have been working in the mental health field for over six years providing support to a diverse group of individuals across many age ranges, ethnicities, and belief systems to achieve a greater sense of agency, purpose, and self acceptance.
I’m a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I completed my masters degree in the beautiful Blue Ridge Mountains of Virginia at both Liberty University and the University of Lynchburg. I have been working in the mental health field for over six years providing support to a diverse group of individuals across many age ranges, ethnicities, and belief systems to achieve a greater sense of agency, purpose, and self acceptance.
(980) 372-7621 View (980) 372-7621
Photo of J. Sophia Cory, Counselor in Maiden, NC
J. Sophia Cory
Counselor, MEd, LCMHC
Verified Verified
3 Endorsed
Greensboro, NC 27408
Waitlist for new clients
Thanks for taking a look at my page! I'm a queer, trans, and neurodivergent counselor in Greensboro and Winston-Salem, NC. I'm passionate about helping others develop new skills, find self-acceptance, and engage in a process of personal transformation. Whatever you are bringing to the table, I am here to be with you in your experience and help you along the way. Through authentic, healing relationships, I believe that we can begin to let go of barriers that keep us distant from others and our sources of meaning in life.
Thanks for taking a look at my page! I'm a queer, trans, and neurodivergent counselor in Greensboro and Winston-Salem, NC. I'm passionate about helping others develop new skills, find self-acceptance, and engage in a process of personal transformation. Whatever you are bringing to the table, I am here to be with you in your experience and help you along the way. Through authentic, healing relationships, I believe that we can begin to let go of barriers that keep us distant from others and our sources of meaning in life.
(336) 649-4551 View (336) 649-4551
Photo of Chris Byrne, Licensed Professional Counselor in Maiden, NC
Chris Byrne
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
3 Endorsed
Asheville, NC 28801
I believe that the deepest healing happens when therapy is rooted in connection, empathy, and compassion, so my first goal is to create an environment in which you feel understood and supported. Likewise, I believe we are truly whole when our most important relationships are thriving – including our relationship with ourselves. Strengthening these relationships is a primary focus of my therapeutic approach, along with the attainment of embodiment and mindfulness. I work from a psychodynamic and experiential perspective to guide you towards an experience of authenticity and alignment with yourself, others, and the world.
I believe that the deepest healing happens when therapy is rooted in connection, empathy, and compassion, so my first goal is to create an environment in which you feel understood and supported. Likewise, I believe we are truly whole when our most important relationships are thriving – including our relationship with ourselves. Strengthening these relationships is a primary focus of my therapeutic approach, along with the attainment of embodiment and mindfulness. I work from a psychodynamic and experiential perspective to guide you towards an experience of authenticity and alignment with yourself, others, and the world.
(512) 548-8916 View (512) 548-8916
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.