Therapists in Greensboro, NC

Photo of Josie Clark-Trippodo, Licensed Professional Counselor in Greensboro, NC
Josie Clark-Trippodo
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Greensboro, NC 27403
Choosing to begin therapy is an excellent first step in navigating life's struggles and reaching your full potential. I approach the therapeutic process as a journey we will take together. I am a Licensed Professional Counselor and a National Certified Counselor. I received my Master's degree in Clinical Counseling with a certificate in Marriage and Family Therapy. Much of my experience has included working in a hospital setting on the inpatient units providing therapy for children, adolescents and adults.
Choosing to begin therapy is an excellent first step in navigating life's struggles and reaching your full potential. I approach the therapeutic process as a journey we will take together. I am a Licensed Professional Counselor and a National Certified Counselor. I received my Master's degree in Clinical Counseling with a certificate in Marriage and Family Therapy. Much of my experience has included working in a hospital setting on the inpatient units providing therapy for children, adolescents and adults.
(336) 447-1634 View (336) 447-1634
Photo of Athanette Tucker, Counselor in Greensboro, NC
Athanette Tucker
Counselor, MS, NCC, LCMHC-A
Verified Verified
Greensboro, NC 27410
Therapy is a life changing process and you have completed the first step by deciding to start your therapeutic journey today! Welcome to your new beginning and know that you are not alone on this journey. As your therapist, I aim to provide a warm and comforting atmosphere for you to be yourself and feel heard. You are the expert of your life and I plan to use my knowledge to support and guide you along the way. I integrate perspectives of person-centered, cognitive-behavioral, and solution-focused approaches with my clients. My play therapy approach encompasses healthy development, social skills, self-esteem, and expression.
Therapy is a life changing process and you have completed the first step by deciding to start your therapeutic journey today! Welcome to your new beginning and know that you are not alone on this journey. As your therapist, I aim to provide a warm and comforting atmosphere for you to be yourself and feel heard. You are the expert of your life and I plan to use my knowledge to support and guide you along the way. I integrate perspectives of person-centered, cognitive-behavioral, and solution-focused approaches with my clients. My play therapy approach encompasses healthy development, social skills, self-esteem, and expression.
(336) 800-2537 View (336) 800-2537
Photo of Renee Heagney, Licensed Clinical Mental Health Counselor in Greensboro, NC
Renee Heagney
Licensed Clinical Mental Health Counselor, LCMHC, NCC, BC-DMT
Verified Verified
Greensboro, NC 27410
Hi, my name is Renee Heagney, LCMHC. I earned my degree in Dance/Movement Therapy from Pratt Institute in Brooklyn, NY. I am a licensed clinical mental health counselor and board certified dance/movement therapist. I also have training in adaptive yoga interventions. My work experience has been in hospitals, schools, and community mental health settings. I am rostered to provide TF-CBT, and specialize in treating trauma and working with and advocating for the LGBTQIA+ community.
Hi, my name is Renee Heagney, LCMHC. I earned my degree in Dance/Movement Therapy from Pratt Institute in Brooklyn, NY. I am a licensed clinical mental health counselor and board certified dance/movement therapist. I also have training in adaptive yoga interventions. My work experience has been in hospitals, schools, and community mental health settings. I am rostered to provide TF-CBT, and specialize in treating trauma and working with and advocating for the LGBTQIA+ community.
(336) 344-9635 View (336) 344-9635
Photo of Asante McCoy, Clinical Social Work/Therapist in Greensboro, NC
Asante McCoy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27410
Hi everyone! Thanks for stopping by! Mental Health has been my passion since childhood. Life can bring you so many problems, whether it's stress in a relationship, family stress, work stress, anxiety or depression. You may also be dealing with a diagnosis that you have had for years and may be interested in restarting therapy; whether it's bipolar disorder, ADHD, or OCD. I'm here to help! I offer teletherapy. Yep that's right! You can talk to me from the comfort of your home! Therapy requires hard work and I'm here to put in just as much as work as you to assist with whatever life is throwing at you.
Hi everyone! Thanks for stopping by! Mental Health has been my passion since childhood. Life can bring you so many problems, whether it's stress in a relationship, family stress, work stress, anxiety or depression. You may also be dealing with a diagnosis that you have had for years and may be interested in restarting therapy; whether it's bipolar disorder, ADHD, or OCD. I'm here to help! I offer teletherapy. Yep that's right! You can talk to me from the comfort of your home! Therapy requires hard work and I'm here to put in just as much as work as you to assist with whatever life is throwing at you.
(336) 800-2622 x99298 View (336) 800-2622 x99298
Photo of Shannon Harty, Clinical Social Work/Therapist in Greensboro, NC
Shannon Harty
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27455  (Online Only)
Welcome! I'm Shannon. I'm glad you're here, and acknowledge that connecting with a therapist is no easy step. Thank you for having the courage to contemplate connecting. For me, who you are - right now, in this moment - matters, is important, and is enough. Your voice matters; your story is important and set-apart; I wholeheartedly believe you are doing the best you can with what you have; and, I know you want to be the best possible version of You.
Welcome! I'm Shannon. I'm glad you're here, and acknowledge that connecting with a therapist is no easy step. Thank you for having the courage to contemplate connecting. For me, who you are - right now, in this moment - matters, is important, and is enough. Your voice matters; your story is important and set-apart; I wholeheartedly believe you are doing the best you can with what you have; and, I know you want to be the best possible version of You.
(984) 203-6394 View (984) 203-6394
Photo of Dr. Shawn A Parker, Licensed Professional Counselor in Greensboro, NC
Dr. Shawn A Parker
Licensed Professional Counselor, EdD, CRC, LCMHC, LCASA
Verified Verified
1 Endorsed
Greensboro, NC 27407
I am a Certified Rehab Counselor, Licensed Mental Health Counselor, Certified Abuse Specialist Associate, and I hold a Doctorate in Community Counseling and Traumatology. I'm experienced in individual, family, and group counseling. I assist individuals with issues such as self-esteem, anxiety, anger management, behavioral difficulties, child and adolescent development, family communication, substance abuse and more. Through co-therapy, my colleague and I also work with couples to successfully navigate through divorce and breakups, amicably resolving issues that not only effect the couples but also any children who may be involved.
I am a Certified Rehab Counselor, Licensed Mental Health Counselor, Certified Abuse Specialist Associate, and I hold a Doctorate in Community Counseling and Traumatology. I'm experienced in individual, family, and group counseling. I assist individuals with issues such as self-esteem, anxiety, anger management, behavioral difficulties, child and adolescent development, family communication, substance abuse and more. Through co-therapy, my colleague and I also work with couples to successfully navigate through divorce and breakups, amicably resolving issues that not only effect the couples but also any children who may be involved.
(336) 252-3261 View (336) 252-3261
Photo of Dennis L. McKnight, Psychologist in Greensboro, NC
Dennis L. McKnight
Psychologist, PhD
Not Verified Not Verified
2 Endorsed
Greensboro, NC 27410
Not accepting new clients
Psychologists Dennis L. McKnight, Ph.D. and Erik Nelson, M.A., have a combined 30+ years of experience as Cognitive-Behavior Therapy specialists. State of the art treatments are utilized for the treatment of Mood Disorders: including Depression; Dysthymia; Bipolar I and II and Cyclotymia. Anxiety Disorders: including Panic Disorder; Obsessive-Compulsive Disorder; Generalized Anxiety; Social Anxiety; PTSD; and Phobias. ADHD: Evaluation and Treatment for individuals and families. Also Stressful Life Situations; Marital Therapy and Relationship Counseling; Personal Growth; Self-Esteem Issues; Anger Issues; Family Therapy; Codependency; and Blended Family Counseling.
Psychologists Dennis L. McKnight, Ph.D. and Erik Nelson, M.A., have a combined 30+ years of experience as Cognitive-Behavior Therapy specialists. State of the art treatments are utilized for the treatment of Mood Disorders: including Depression; Dysthymia; Bipolar I and II and Cyclotymia. Anxiety Disorders: including Panic Disorder; Obsessive-Compulsive Disorder; Generalized Anxiety; Social Anxiety; PTSD; and Phobias. ADHD: Evaluation and Treatment for individuals and families. Also Stressful Life Situations; Marital Therapy and Relationship Counseling; Personal Growth; Self-Esteem Issues; Anger Issues; Family Therapy; Codependency; and Blended Family Counseling.
(336) 297-1060 View (336) 297-1060
Photo of Lashaunda N Holmes, LCSW Associate in Greensboro, NC
Lashaunda N Holmes
LCSW Associate, MSW, LCSW-A
Verified Verified
Greensboro, NC 27408
Lashaunda Holmes is a Licensed Clinical Social Worker Associate. Through her experience working with diverse populations, she has developed a true passion for accepting every person, regardless of where they are in life. She believes in the power of holding space for individuals to be their true authentic selves. Lashaunda leads each session with empathy and support to cultivate a judgement-free environment. She is aware that vulnerability and transparency is difficult. She values and believes that developing a strong rapport and providing clients with a safe environment is key to a successful client-therapist relationship.
Lashaunda Holmes is a Licensed Clinical Social Worker Associate. Through her experience working with diverse populations, she has developed a true passion for accepting every person, regardless of where they are in life. She believes in the power of holding space for individuals to be their true authentic selves. Lashaunda leads each session with empathy and support to cultivate a judgement-free environment. She is aware that vulnerability and transparency is difficult. She values and believes that developing a strong rapport and providing clients with a safe environment is key to a successful client-therapist relationship.
(336) 842-4039 View (336) 842-4039
Photo of Molly McDonald-Stone, Counselor in Greensboro, NC
Molly McDonald-Stone
Counselor, MA, LCMHC-A
Verified Verified
1 Endorsed
Greensboro, NC 27407
This is not about mental illness. This is not about diagnosis or treatment. This is about learning to listen and how to be heard. We will learn how to assert your needs and understand your partners. Communication is everything. Learning who you are as a couple and how you interact can generate the deepest connection and comfort. We identify vicious cycles, we look for patterns, and we see what impact each individual's contributions are having.
This is not about mental illness. This is not about diagnosis or treatment. This is about learning to listen and how to be heard. We will learn how to assert your needs and understand your partners. Communication is everything. Learning who you are as a couple and how you interact can generate the deepest connection and comfort. We identify vicious cycles, we look for patterns, and we see what impact each individual's contributions are having.
(336) 396-1753 View (336) 396-1753
Photo of Jason Herndon, Psychologist in Greensboro, NC
Jason Herndon
Psychologist, PhD, HSP-P, MSPH
Verified Verified
1 Endorsed
Greensboro, NC 27455  (Online Only)
Are you feeling lost and overwhelmed by the prospect of divorce, unsure of where to turn for support? Has infidelity shattered your trust and left you questioning the future of your marriage? If you’re tired of feeling stuck in a cycle of pain and mistrust, now is the time to connect with a therapist who can offer guidance for your relationship issues. Let’s work together to develop a plan to repair and rebuild your relationship. Continue reading to take the first step towards a healthier relationship.
Are you feeling lost and overwhelmed by the prospect of divorce, unsure of where to turn for support? Has infidelity shattered your trust and left you questioning the future of your marriage? If you’re tired of feeling stuck in a cycle of pain and mistrust, now is the time to connect with a therapist who can offer guidance for your relationship issues. Let’s work together to develop a plan to repair and rebuild your relationship. Continue reading to take the first step towards a healthier relationship.
(743) 200-2411 View (743) 200-2411
Photo of Gary l Kling, Counselor in Greensboro, NC
Gary l Kling
Counselor, DMin, LPC
Verified Verified
Greensboro, NC 27403
I work well with persons who Are dealing with mental health issue such as depression,anxiety and relationship distress helping them to utilize their resources to overcome problems so they can move toward a fulfilling life.
I work well with persons who Are dealing with mental health issue such as depression,anxiety and relationship distress helping them to utilize their resources to overcome problems so they can move toward a fulfilling life.
(336) 347-4190 View (336) 347-4190
Photo of Jacy King: Individual Family And Teens, Lic Clinical Mental Health Counselor Associate in Greensboro, NC
Jacy King: Individual Family And Teens
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A
Verified Verified
5 Endorsed
Greensboro, NC 27410
I specialize in working with teens, adults, and families seeking to improve relationships (with themselves and others), family dynamics, emotional well-being, anger/stress management, parenting, and anxiety/depression. My counseling approach incorporates techniques that emphasize healthy communication, trust-building, and the teaching of effective coping skills.
I specialize in working with teens, adults, and families seeking to improve relationships (with themselves and others), family dynamics, emotional well-being, anger/stress management, parenting, and anxiety/depression. My counseling approach incorporates techniques that emphasize healthy communication, trust-building, and the teaching of effective coping skills.
(336) 415-3698 View (336) 415-3698
Photo of Sean Moffitt, Clinical Social Work/Therapist in Greensboro, NC
Sean Moffitt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Greensboro, NC 27408
Imagine that with some time you learn to trust me, but really trust me. You feel like you can be just as you are and like you don’t need to wear a mask, even in the midst of sharing a fear or being vulnerable. Imagine that when you are doing this I don’t run away or trivialize what is giving you trouble or how you hurt. Instead, I sit with you – sometimes over and over. There is no need to change or be different before I can accept you. Then, when it’s right, I will learn to attend to your troubles carefully and decisively.
Imagine that with some time you learn to trust me, but really trust me. You feel like you can be just as you are and like you don’t need to wear a mask, even in the midst of sharing a fear or being vulnerable. Imagine that when you are doing this I don’t run away or trivialize what is giving you trouble or how you hurt. Instead, I sit with you – sometimes over and over. There is no need to change or be different before I can accept you. Then, when it’s right, I will learn to attend to your troubles carefully and decisively.
(336) 298-1116 View (336) 298-1116
Photo of Jamian Newton, Licensed Professional Counselor in Greensboro, NC
Jamian Newton
Licensed Professional Counselor, PhD, LCMHC, NCC
Verified Verified
Greensboro, NC 27410  (Online Only)
Welcome to my profile - I value helping clients work through current concerns, as well as past issues that can impact daily life. The approaches and techniques that I use are well established and chosen with purpose to fit the needs of each individual. I appreciate having the opportunity to help clients work toward and maintain positive changes in a safe, trusting environment where clients can discuss concerns at their pace. A blend of clinical and educational experiences at UNC Chapel Hill (BA, Psychology) and UNC Greensboro (MS, Counseling; PhD, Sport & Exercise Psychology) has helped equip me to work with a wide range of clients.
Welcome to my profile - I value helping clients work through current concerns, as well as past issues that can impact daily life. The approaches and techniques that I use are well established and chosen with purpose to fit the needs of each individual. I appreciate having the opportunity to help clients work toward and maintain positive changes in a safe, trusting environment where clients can discuss concerns at their pace. A blend of clinical and educational experiences at UNC Chapel Hill (BA, Psychology) and UNC Greensboro (MS, Counseling; PhD, Sport & Exercise Psychology) has helped equip me to work with a wide range of clients.
(336) 203-6806 View (336) 203-6806
Photo of Guilford Counseling, PLLC, Clinical Social Work/Therapist in Greensboro, NC
Guilford Counseling, PLLC
Clinical Social Work/Therapist, LCSW, DBTC
Verified Verified
1 Endorsed
Greensboro, NC 27408
If past traumas are interfering with your life, if you struggle with managing your emotions, or if you have patterns of self-harm and suicidal thoughts, I'd love to meet with you. People I work with have usually tried therapy before, but found that their progress stalled out or bogged down. If that sounds familiar, reach out and give it another try.
If past traumas are interfering with your life, if you struggle with managing your emotions, or if you have patterns of self-harm and suicidal thoughts, I'd love to meet with you. People I work with have usually tried therapy before, but found that their progress stalled out or bogged down. If that sounds familiar, reach out and give it another try.
(336) 895-1849 View (336) 895-1849
Photo of Falencio L Thompson, Licensed Clinical Mental Health Counselor in Greensboro, NC
Falencio L Thompson
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27406  (Online Only)
In many settings and conversations mental health is a hot topic and now considered just as important as physical health. What’s even more fascinating to me is how celebrities like Bishop T. D. Jakes, Taraji P. Henson, Kanye West, Beyonce and so many others are shedding light on the importance of mental health. Now counselors are being called upon more than ever to provide treatment for individuals who are suffering from depression and anxiety. As a counselor I am thrilled to know that so many people are taking the time and addressing these issues. However, there are some people who are still struggling with asking for help.
In many settings and conversations mental health is a hot topic and now considered just as important as physical health. What’s even more fascinating to me is how celebrities like Bishop T. D. Jakes, Taraji P. Henson, Kanye West, Beyonce and so many others are shedding light on the importance of mental health. Now counselors are being called upon more than ever to provide treatment for individuals who are suffering from depression and anxiety. As a counselor I am thrilled to know that so many people are taking the time and addressing these issues. However, there are some people who are still struggling with asking for help.
(336) 872-2399 View (336) 872-2399
Photo of Kimberly Miller, Licensed Professional Counselor in Greensboro, NC
Kimberly Miller
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Greensboro, NC 27410
I believe counseling is a collaborative process in which we work together to find solutions so you can return to a full and authentic life. By providing an open/accepting environment, you will have a safe space to transform challenges into opportunities for growth and learning. I have over 20 years of experience supporting and helping people struggling with a variety of concerns including such things like anxiety, depression, trauma, grief/loss, coping skills, life transitions, self-esteem, chronic stress, and abuse.
I believe counseling is a collaborative process in which we work together to find solutions so you can return to a full and authentic life. By providing an open/accepting environment, you will have a safe space to transform challenges into opportunities for growth and learning. I have over 20 years of experience supporting and helping people struggling with a variety of concerns including such things like anxiety, depression, trauma, grief/loss, coping skills, life transitions, self-esteem, chronic stress, and abuse.
(336) 697-6100 View (336) 697-6100
Photo of Shaunte' Johnson Clinical Mental Health Supervisor, Licensed Professional Counselor in Greensboro, NC
Shaunte' Johnson Clinical Mental Health Supervisor
Licensed Professional Counselor, LCMHCS, LCAS
Verified Verified
1 Endorsed
Greensboro, NC 27408  (Online Only)
Are life's challenges starting to feel like it is too much? Are you feeling stressed, depressed, overwhelmed, angry or even guilty? Are you open to support and learning positive coping skills? Are you ready to navigate through your therapeutic journey? Well if you answered yes to any of these questions; know that I'm here to support, guide, inspire, motivate, educate, and empower individuals, couples and families to become the best version of themselves, which will improve your quality of life.
Are life's challenges starting to feel like it is too much? Are you feeling stressed, depressed, overwhelmed, angry or even guilty? Are you open to support and learning positive coping skills? Are you ready to navigate through your therapeutic journey? Well if you answered yes to any of these questions; know that I'm here to support, guide, inspire, motivate, educate, and empower individuals, couples and families to become the best version of themselves, which will improve your quality of life.
(336) 568-8023 View (336) 568-8023
Photo of Roy Hamilton, Psychologist in Greensboro, NC
Roy Hamilton
Psychologist, PhD
Verified Verified
Greensboro, NC 27403
I work with people struggling with anxiety, depression, adjustment to life changes, phobia, previous trauma, social difficulties, guilt and navigating neurodiversity. Others use therapy as a safe place to learn about themselves. As a sex therapist I work with issues such as inability to orgasm, unsatisfactory erectile functioning, or ejaculation timing; low libido (desire), libido mismatches; painful intercourse; sexual changes due to aging, dementia, and medical condition. Sex therapy is talk therapy focusing on your sexual concerns, behaviors, and history. There is no nudity or sexual contact during a sex therapy session.
I work with people struggling with anxiety, depression, adjustment to life changes, phobia, previous trauma, social difficulties, guilt and navigating neurodiversity. Others use therapy as a safe place to learn about themselves. As a sex therapist I work with issues such as inability to orgasm, unsatisfactory erectile functioning, or ejaculation timing; low libido (desire), libido mismatches; painful intercourse; sexual changes due to aging, dementia, and medical condition. Sex therapy is talk therapy focusing on your sexual concerns, behaviors, and history. There is no nudity or sexual contact during a sex therapy session.
(336) 361-2643 View (336) 361-2643
Photo of Jerrica Royal, Licensed Professional Counselor in Greensboro, NC
Jerrica Royal
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Greensboro, NC 27408  (Online Only)
Are you experiencing changes that are inducing anxiety within your professional and personal relationships? Perhaps you are seeking answers to the many curve balls life throws our way? Depression, trauma, grief & loss, divorce, anxiety, relationship conflicts, bipolar disorder, schizophrenia, and self-image issues are all mental disorders that can cause an individual to feel a loss of control.
Are you experiencing changes that are inducing anxiety within your professional and personal relationships? Perhaps you are seeking answers to the many curve balls life throws our way? Depression, trauma, grief & loss, divorce, anxiety, relationship conflicts, bipolar disorder, schizophrenia, and self-image issues are all mental disorders that can cause an individual to feel a loss of control.
(336) 656-2855 View (336) 656-2855

How does your Therapist compare?

Number of Therapists in Greensboro, NC

700+

Average cost per session

$125

Therapists in Greensboro, NC who prioritize treating:

93% Anxiety
88% Depression
79% Self Esteem
75% Relationship Issues
74% Coping Skills
74% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
77% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Greensboro, NC see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Greensboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.