Anxiety Therapists in North, Charlotte, NC

None of us go through life without experiencing changes or life transitions. We struggle with depression and fight off our anxiety. We go through our day on autopilot, lacking energy, and feeling hopeless. We isolate ourselves from friends and family, we feel misunderstood, or we temporarily escape reality & lessen our pain with alcohol, drugs, food, etc. Resisting change causes us pain and creates additional stress and anxiety in our lives. Acceptance and embracing change begins the healing. If we approach transitions with curiosity rather than fear, and intention rather than reluctance, we can respond to change and foster growth.

Hello, my name is Ama Owusuaa, and I believe therapy is a collaborative effort. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family and cultural experiences. In our sessions, we will explore different areas in your life that you feel may be causing you distress. We will look at the way your family/cultural history has impacted your values, behaviors, and relationships in a safe environment. My hope is that together, you will gain insight that will promote awareness and lead to a positive change

Managing relationships can be challenging, but it doesn't have to be that way. For more than 15 years, I've been helping people with their relationships, specifically those that may cause negative emotions such as anxiety and depression. I focus on helping those dealing with unhealthy or challenging relationships. Communication is critical, and I can help people improve it. I also assist professionals who struggle with finding harmony between work and personal life, busy moms who may feel overwhelmed, and anyone who needs to learn the importance of self-nurturing.

You come to therapy to face hard truths in your life and learn better ways to handle them. Maybe you find yourself repeating the same patterns, having the same interactions, or feeling a certain way about yourself. I balance truth and tact, giving genuine feedback. I have over 20 years of experience helping adults overcome depression, anxiety, and life stress. Sometimes you're depressed & sometimes your life is depressing-usually it's some of both. I address both, helping you change the way you think, act, & feel, while also looking at your whole life situation, environment, lifestyle, friends & stressors.

I believe the therapeutic relationship between a client and therapist is paramount in to healing, and I strive to make every client feel safe, secure, heard, and seen. I honor each person’s individual journey and always meet them where they are in the process. My therapeutic approach is one of openness, collaboration, and trust. I consider myself to be a compassionate, empathetic, and caring person and clinician.

***********Now Accepting New Clients************** Feelings of sadness, hoplessness, constant worrying and guilt are commonly felt emotions that affect most if not all of us at some point. It often feels like there is no answer to resolving these emotions. With Atrium Family Services, you are not alone as we walk with you on this journey to clarity and a healthier you. Our area of specialty is working with individuals, families and couples. At Atrium Family Services we take honor in being able to share this experience with you.

Currently accepting new clients.......Life can be overwhelming, but we seldom take the time to ask for help. Whether you’re dealing with grief at the loss of a loved one, or looking for ways to adapt to new life changes, such a becoming a new parent, seeking counseling opens new opportunities to foster resiliency. Through the safe and open space therapy can create our goal will always be to process, reflect, and grow.

Hi there! I am a licensed clinical mental health counselor (LCMHC) that lives in North Carolina and have been practicing therapy for 18 years. I also am an ordained Christian pastor and have counselled people in the local church and community.

I specialize in working with individuals experiencing self-esteem and relationship issues, relational trauma, that may cause increased stress and anxiety and depression. I have a great deal of experience working with military members and their families. I believe in taking a holistic approach tailored to exploring childhood and past experiences.

Many people find themselves "coping" with life as opposed to LIVING it. With the many competing demands of our busy lifestyles, it is not uncommon to lose connection with your authentic self and to feel discouraged, unwell or just..."off". When we discover that our health and wellbeing are suffering, or feel “stuck”, we often need support to change thought patterns, and empower ourselves to make different choices, so that we can live in a more meaningful and fulfilling capacity. Whether you have specific goals, or simply know that you just want to feel better but don't know where to begin, the first step is to reach out for help.

Is fear, anxiety, or panic preventing you from living the life you want? Are you struggling with changes in thought, behavior, or mood? If this sounds like you, I’d like to help. I have 10+ years of experience working with adults diagnosed with schizophrenia and other severe mental illnesses and I currently specialize in anxiety, bipolar disorder, & psychosis. However, I also work with clients 15 years of age and older struggling with depression, perfectionism, distress tolerance, substance use, life changes, stress management, dating, or just “adulting”. I offer sessions virtually and in person in Elizabeth area of Charlotte.

Currently accepting new clients. Are you looking to make a change? Tired of feeling held back from being your best self? Maybe you feel like symptoms of stress, anxiety, depression, or substance use are getting in the way of the goals and relationships that you want? All change can be difficult, and I'm here to stand with you and help you feel validated and empowered through your counseling journey. I want to offer you a safe and supportive space to explore your thoughts, feelings and behaviors, to heal, and to take steps towards the meaningful life and goals that you want for yourself.

Hi there, I'm Katie! I'm a Licensed Clinical Social Worker. If you have been noticing that feeling of never being caught up or always tired regardless of how much sleep you get? Or maybe you are having some doubts around your current relationship? Family stress or unsure how to implement boundaries? I know from my years of experience working with individuals that you have the ability to make big changes in your life. If you are ready to do the work, you will be amazed at how capable you are to explore parts of yourself you never knew existed. The process of therapy can allow you to grow more quickly than you ever have before.

Accepting New Clients-Email for Availability. If you’re a woman or mother struggling with anxiety or depression, you're not alone. I am here to help you feel better. I understand whole-heartedly the challenges that women face when experiencing infertility, pregnancy, grief/loss, trauma & postpartum depression and anxiety. Women often feel stressed out by the transition to parenthood, adjusting to new roles, relationship challenges, major career decisions, caring for a baby and parenting young children. I’ve dedicated my career to helping families thrive, grow and heal and we will work together to help you feel like yourself again.

Hi! I'm a Bilingual Mental Health counselor licensed in North Carolina. Are you facing some challenges in your life? Perhaps you're navigating through anxiety, depression, relationship hurdles, major life changes, heartbreak, loss, or past traumas. I want you to know that I am here to help. I have a strong belief in the transformative power of counseling and genuinely believe that it can provide you with the necessary tools to overcome these difficult moments.

I enjoy working with people from all walks for life. I guide people through personal challenges, help ease emotional burdens, and empower people to achieve a healthier mind. With a new mindset, clients can pursue new ways to live in both their professional and personal lives.Whether you are dealing with anxiety, depression, anger issues, relationship problems, low self-esteem, or are simply going through a rough patch in life, I am here to help. We can work together to identify how you can best overcome your challenges.

Hello! I am a Licensed Clinical Social Worker (LCSW) in North Carolina. I received my Masters from the University of Southern California and I have 4 years of experience in helping clients with stress, anxiety, family conflicts, coping with grief and loss, lack of motivation, self esteem, and confidence.

Do you find yourself wanting to live a more authentic, empowered and meaningful life? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to cultivate the kind of relationships, work and level of health that you desire? I can help you understand and manage anxiety and depression symptoms as well as explore and resolve their root cause. If you're feeling stuck, down or struggling to create the life you desire, I can help you to identify what's not working and find your way back to balance.

About me I am licensed in North Carolina with 20 years of professional work experience in clinical counseling and am working on my doctoral research in psychology. I grew up in Waynesville, NC so I am a mountain girl. For now, I live near Charlotte, NC with my husband and 16-year-old son. We have a 7-acre working farm that we share with my retired showhorse, three rescue dogs, and a rescue cat.