Therapists in Downtown, Charlotte, NC
Jenna Wilson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Downtown, Charlotte, NC 28204
Throughout our life's journey, we encounter a multitude of experiences. Some may contain extreme joy and happiness, while others can manifest feelings of doubt, sadness, anxiety or questioning if change or healing is possible in our current circumstances. During these difficult seasons we need the courage and perspective to explore challenging questions and the willingness to listen to the answers that emerge. My goal is to empower my clients and develop a rapport which promotes the confidence, skills and change agents needed to progress towards a direction that nourishes emotional and physical well-being.
Throughout our life's journey, we encounter a multitude of experiences. Some may contain extreme joy and happiness, while others can manifest feelings of doubt, sadness, anxiety or questioning if change or healing is possible in our current circumstances. During these difficult seasons we need the courage and perspective to explore challenging questions and the willingness to listen to the answers that emerge. My goal is to empower my clients and develop a rapport which promotes the confidence, skills and change agents needed to progress towards a direction that nourishes emotional and physical well-being.
Joanna Grey
Licensed Clinical Mental Health Counselor, MA, LCMHC , SC-LPC, CCATP
Verified Verified
Downtown, Charlotte, NC 28226
Joanna treats anxiety, depression, and impulse control issues such as anger and ADHD. Many times clients uses unhealthy coping skills for example; OCD and BFRBs (skin and hair pulling) to temporarily provide relief only to recognize their issues are then compounded. Joanna uses her 8 years experience to develop tailored techniques to replace her clients' unhealthy behaviors.
Joanna treats anxiety, depression, and impulse control issues such as anger and ADHD. Many times clients uses unhealthy coping skills for example; OCD and BFRBs (skin and hair pulling) to temporarily provide relief only to recognize their issues are then compounded. Joanna uses her 8 years experience to develop tailored techniques to replace her clients' unhealthy behaviors.
Julissa (Amparo) Edwards
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MS
Verified Verified
Downtown, Charlotte, NC 28273 (Online Only)
Whether you are feeling overwhelmed by the demands of motherhood, struggling with making confident decisions for your family, or experiencing anxiety and stress, I am here to help.
Julissa Edward takes a holistic approach to counseling and coaching, incorporating various techniques to help individuals achieve their goals. She firmly believes that the power of the mind is one of the best skills you can hone in on to achieve any accomplishment in life and overcome hardships. Drawing upon her years of experience as a therapist, coach, and psychology professor, Julissa guides clients to strengthen their resiliency and develop a positive mindset that can transform their perception of the world. Her goal is not only to help clients heal, but to also empower to create better tomorrows for themselves.
Whether you are feeling overwhelmed by the demands of motherhood, struggling with making confident decisions for your family, or experiencing anxiety and stress, I am here to help.
Julissa Edward takes a holistic approach to counseling and coaching, incorporating various techniques to help individuals achieve their goals. She firmly believes that the power of the mind is one of the best skills you can hone in on to achieve any accomplishment in life and overcome hardships. Drawing upon her years of experience as a therapist, coach, and psychology professor, Julissa guides clients to strengthen their resiliency and develop a positive mindset that can transform their perception of the world. Her goal is not only to help clients heal, but to also empower to create better tomorrows for themselves.
Monique James
Counselor, LCMHC, NCC, LPSC
Verified Verified
Downtown, Charlotte, NC 28212
Waitlist for new clients
My dual licensure as a Mental Health and School Counselor, allows me to specialize in a range of issues such as ADHD, anxiety, depression, trauma, self-esteem, behavior management, & much more!.
Do you ever feel like the struggles of life are getting in your way? Are you tired of trying to face these challenges on your own? The truth is we all have struggles and the greater truth is you don't have to deal with it alone! You've made it this far, now take the next step in improving your mental health. I would love to assist you in discovering your strengths, overcoming obstacles, eliminating unwanted behaviors and thoughts, and increasing your overall quality of life!
My dual licensure as a Mental Health and School Counselor, allows me to specialize in a range of issues such as ADHD, anxiety, depression, trauma, self-esteem, behavior management, & much more!.
Do you ever feel like the struggles of life are getting in your way? Are you tired of trying to face these challenges on your own? The truth is we all have struggles and the greater truth is you don't have to deal with it alone! You've made it this far, now take the next step in improving your mental health. I would love to assist you in discovering your strengths, overcoming obstacles, eliminating unwanted behaviors and thoughts, and increasing your overall quality of life!
Myque Harris
Counselor, LCMHC, RYT-200
Verified Verified
6 Endorsed
Downtown, Charlotte, NC 28210
Waitlist for new clients
Certified in Cognitive Behavioral Therapy (CBT), ACT, and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Anxiety, and Depression.
Looking for something different? I uniquely combine evidence-based therapy with meditation, breathwork, yoga, and other techniques, like art therapy. I’ve been a licensed therapist since 2007. I create a space where you can be heard and nurtured but also pushed to grow. We'll work together to set realistic therapeutic goals so you can thrive. I love to support teens, college students, & adults, as well as LGBTQIA+, POC, single parents, and other marginalized populations. I offer group for younger kids. Together, we’ll reduce stress, anxiety, and low mood by learning coping skills to increase overall wellness and personal awareness.
Certified in Cognitive Behavioral Therapy (CBT), ACT, and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Anxiety, and Depression.
Looking for something different? I uniquely combine evidence-based therapy with meditation, breathwork, yoga, and other techniques, like art therapy. I’ve been a licensed therapist since 2007. I create a space where you can be heard and nurtured but also pushed to grow. We'll work together to set realistic therapeutic goals so you can thrive. I love to support teens, college students, & adults, as well as LGBTQIA+, POC, single parents, and other marginalized populations. I offer group for younger kids. Together, we’ll reduce stress, anxiety, and low mood by learning coping skills to increase overall wellness and personal awareness.
Shawna Lauer
Marriage & Family Therapist, LMFT
Verified Verified
Downtown, Charlotte, NC 28204
Accepting New Clients-Email for Availability. If you’re a woman or mother struggling with anxiety or depression, you're not alone. I am here to help you feel better. I understand whole-heartedly the challenges that women face when experiencing infertility, pregnancy, grief/loss, trauma & postpartum depression and anxiety. Women often feel stressed out by the transition to parenthood, adjusting to new roles, relationship challenges, major career decisions, caring for a baby and parenting young children. I’ve dedicated my career to helping families thrive, grow and heal and we will work together to help you feel like yourself again.
Accepting New Clients-Email for Availability. If you’re a woman or mother struggling with anxiety or depression, you're not alone. I am here to help you feel better. I understand whole-heartedly the challenges that women face when experiencing infertility, pregnancy, grief/loss, trauma & postpartum depression and anxiety. Women often feel stressed out by the transition to parenthood, adjusting to new roles, relationship challenges, major career decisions, caring for a baby and parenting young children. I’ve dedicated my career to helping families thrive, grow and heal and we will work together to help you feel like yourself again.
Russell Davenport
Counselor, MS, LCMHCA, NCC
Verified Verified
Downtown, Charlotte, NC 28208 (Online Only)
Howdy! I'm Russell Davenport, LPCA. My background in counseling ranges from working with clients in inpatient hospitals to providing intensive in-home services to families. I have worked with children ages 6+, adolescents (usually male), families, couples, and adults from various cultural backgrounds and situations. I have assisted clients with overcoming anxiety, depression, and suicidal thoughts; anger management and oppositional-defiant behaviors; strengthening and repairing relationships; decreasing risky adolescent behaviors; school issues; parenting skills; supervised visitation; and general phase of life concerns.
Howdy! I'm Russell Davenport, LPCA. My background in counseling ranges from working with clients in inpatient hospitals to providing intensive in-home services to families. I have worked with children ages 6+, adolescents (usually male), families, couples, and adults from various cultural backgrounds and situations. I have assisted clients with overcoming anxiety, depression, and suicidal thoughts; anger management and oppositional-defiant behaviors; strengthening and repairing relationships; decreasing risky adolescent behaviors; school issues; parenting skills; supervised visitation; and general phase of life concerns.
Emily Hurst Robertson
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Downtown, Charlotte, NC 28204
Life is full of changes and transitions-particularly for children, adolescents, young adults, and their families! It is my hope that I can work with individuals and families to not only grow from their experiences, but to gain helpful insight that will allow them to flourish in the future. I am currently accepting new clients ages three to thirteen years of age, as well as working with parents regarding parenting-related concerns. I work with clients experiencing anxiety, ADHD symptoms, school-related concerns, and clients whose families may be in the midst of a transition in their family system.
Life is full of changes and transitions-particularly for children, adolescents, young adults, and their families! It is my hope that I can work with individuals and families to not only grow from their experiences, but to gain helpful insight that will allow them to flourish in the future. I am currently accepting new clients ages three to thirteen years of age, as well as working with parents regarding parenting-related concerns. I work with clients experiencing anxiety, ADHD symptoms, school-related concerns, and clients whose families may be in the midst of a transition in their family system.
Tonya Becker
Counselor, LCMHC
Verified Verified
Downtown, Charlotte, NC 28202 (Online Only)
My expertise extends to working with adults of all ages, adolescents, children, couples, and families facing a spectrum of challenges, including but not limited to anxiety, depression, ADHD, and stress.
Hey there! Whether you stumbled upon this journey by chance or took a leap of faith, I'm thrilled to be your co-pilot in this therapeutic adventure. With over 15 years of experience as a Licensed Clinical Mental Health Counselor in North Carolina, and 6 of those years focused solely on counseling, I've had the privilege of walking alongside folks from all walks of life. Together, let's navigate the twists and turns of your path towards growth and healing.
My expertise extends to working with adults of all ages, adolescents, children, couples, and families facing a spectrum of challenges, including but not limited to anxiety, depression, ADHD, and stress.
Hey there! Whether you stumbled upon this journey by chance or took a leap of faith, I'm thrilled to be your co-pilot in this therapeutic adventure. With over 15 years of experience as a Licensed Clinical Mental Health Counselor in North Carolina, and 6 of those years focused solely on counseling, I've had the privilege of walking alongside folks from all walks of life. Together, let's navigate the twists and turns of your path towards growth and healing.
Child & Family Development
Psychologist, PhD
Verified Verified
Downtown, Charlotte, NC 28209
C&FD psychologists are experienced diagnosticians and practitioners. Our counselors provide a range of services including play therapy, Cognitive Behavioral Therapy, and parent coaching. We have a developmental and behavioral pediatrician on staff who provides medication management. We specialize in children, adolescents, young adults, and parents. Common concerns include emotion regulation and behavioral problems, anxiety, ADHD, and ASD.
C&FD psychologists are experienced diagnosticians and practitioners. Our counselors provide a range of services including play therapy, Cognitive Behavioral Therapy, and parent coaching. We have a developmental and behavioral pediatrician on staff who provides medication management. We specialize in children, adolescents, young adults, and parents. Common concerns include emotion regulation and behavioral problems, anxiety, ADHD, and ASD.
Kaitlyn Stickley
Counselor, MA, LCMHCA, NCC
Verified Verified
5 Endorsed
Downtown, Charlotte, NC 28226
Are you tired of managing anxiety and stress that prevents you from living the life you want to live? This can often show up through people pleasing, staying busy to distract yourself, or taking on the role of the strong, responsible friend who has it all together. But the weight of this emotional labor can leave you drained and exhausted. It may seem easier to avoid these feelings rather than be overwhelmed by them. As a result, you may struggle to have a sense of self.
Are you tired of managing anxiety and stress that prevents you from living the life you want to live? This can often show up through people pleasing, staying busy to distract yourself, or taking on the role of the strong, responsible friend who has it all together. But the weight of this emotional labor can leave you drained and exhausted. It may seem easier to avoid these feelings rather than be overwhelmed by them. As a result, you may struggle to have a sense of self.
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Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Downtown, Charlotte, NC 28270
My specialty area is anxiety, and I also see people with depression, ADHD, problems associated with anger, stress, conflict, grief and loss.
My goal is to empower each person to discover his or her inner strengths and to live life as fully as possible. Through the therapeutic process you will gain a stronger sense of self and learn effective coping skills which are necessary to deal with the ongoing challenges and transitions that life brings to all of us. I use a variety of interventions including CBT - cognitive behavioral therapy, EMDR - eye movement desensitization and reprocessing, MSC - mindful self compassion, and supportive counseling.
My specialty area is anxiety, and I also see people with depression, ADHD, problems associated with anger, stress, conflict, grief and loss.
My goal is to empower each person to discover his or her inner strengths and to live life as fully as possible. Through the therapeutic process you will gain a stronger sense of self and learn effective coping skills which are necessary to deal with the ongoing challenges and transitions that life brings to all of us. I use a variety of interventions including CBT - cognitive behavioral therapy, EMDR - eye movement desensitization and reprocessing, MSC - mindful self compassion, and supportive counseling.
Lauren Byrne
Counselor, MA, LCMHCA, NCC
Verified Verified
3 Endorsed
Downtown, Charlotte, NC 28277
My background includes work with children and adults experiencing anxiety, ADHD, depression, grief, trauma, various life stressors and unique life experiences.
I know that the process of finding a therapist can be a challenge, especially finding a therapist with whom you want to work, and broach difficult topics with. The pages upon pages of listings can become overwhelming, but the good news is that you've got options. You've made the first step, just by browsing.
My background includes work with children and adults experiencing anxiety, ADHD, depression, grief, trauma, various life stressors and unique life experiences.
I know that the process of finding a therapist can be a challenge, especially finding a therapist with whom you want to work, and broach difficult topics with. The pages upon pages of listings can become overwhelming, but the good news is that you've got options. You've made the first step, just by browsing.
Sara Scheibner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Downtown, Charlotte, NC 28226
Sara’s experience includes working with adults, children, and adolescents in community-based and residential, inpatient, and outpatient treatment settings, providing individual and group therapy and case management and addressing a variety of concerns that include: domestic violence, crisis intervention, depression, anxiety, family conflict and adjustment/life transitions.
Sara’s experience includes working with adults, children, and adolescents in community-based and residential, inpatient, and outpatient treatment settings, providing individual and group therapy and case management and addressing a variety of concerns that include: domestic violence, crisis intervention, depression, anxiety, family conflict and adjustment/life transitions.
Wilson Professional Counseling
Licensed Professional Counselor, MA, LPCS, NCC, LMHC
Verified Verified
Downtown, Charlotte, NC 28273
I have been a therapist for more than 15 years, successfully working with children,families and individuals. I provide therapy for Traumatic Brain Injury, Anxiety, Panic, Anger, Stress Related Disorders, PTSD, and ADHD. My therapeutic interventions consist of Biofeedback, Cognitive Behavioral Therapy, Behavior Modification and Relaxation Techniques."
I have been a therapist for more than 15 years, successfully working with children,families and individuals. I provide therapy for Traumatic Brain Injury, Anxiety, Panic, Anger, Stress Related Disorders, PTSD, and ADHD. My therapeutic interventions consist of Biofeedback, Cognitive Behavioral Therapy, Behavior Modification and Relaxation Techniques."
Andrew Sell
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Downtown, Charlotte, NC 28202
Feeling anxious, overwhelmed, or stuck? Do you strive for breakthrough but somehow seem to always fall short? Do you want to finally achieve progress and reach your goals? I can help by utilizing psychological tools to push past these barriers and into a more fulfilled life. As a Christian therapist we can utilize both psychological tools and Christian principles to achieve breakthrough. Too often Christians practice solely from a spiritual perspective and neglect the psychological or worse, deny it exists. I believe both spiritual and psychological can work together.
Feeling anxious, overwhelmed, or stuck? Do you strive for breakthrough but somehow seem to always fall short? Do you want to finally achieve progress and reach your goals? I can help by utilizing psychological tools to push past these barriers and into a more fulfilled life. As a Christian therapist we can utilize both psychological tools and Christian principles to achieve breakthrough. Too often Christians practice solely from a spiritual perspective and neglect the psychological or worse, deny it exists. I believe both spiritual and psychological can work together.
Betsy Harvey
Counselor, MEd, LCMHCA
Verified Verified
Downtown, Charlotte, NC 28210
I typically see clients presenting with ADHD, anxiety, anger management, behavioral struggles, depression, emotional regulation, grief and loss, relationship issues, school-related issues, learning difficulties, and self-esteem struggles. Feeling accepted as you are, openly expressing what you are thinking and feeling, and exploring new strategies for managing thoughts and feelings are basic to the counseling process. I strive to create a counseling relationship centered around these goals and am honored to accompany clients on their pathway toward greater self-understanding and acceptance.
I typically see clients presenting with ADHD, anxiety, anger management, behavioral struggles, depression, emotional regulation, grief and loss, relationship issues, school-related issues, learning difficulties, and self-esteem struggles. Feeling accepted as you are, openly expressing what you are thinking and feeling, and exploring new strategies for managing thoughts and feelings are basic to the counseling process. I strive to create a counseling relationship centered around these goals and am honored to accompany clients on their pathway toward greater self-understanding and acceptance.
Karen Crane
Psychologist, PsyD
Verified Verified
1 Endorsed
Downtown, Charlotte, NC 28210
I specialize in anxiety disorders, issues wtih depression, and low self-esteem.
I am a licensed psychologist in North Carolina and provide both psychotherapy and assessment services. I specialize in psychological assessments including diagnostic testing for emotional problems, Attention Deficit Hyperactivity Disorder (ADHD), Learning Disability (LD), and gifted assessments. Psychological assessments can be especially helpful when evaluating children and teens, as unidentified mood issues frequently impact learning styles and academic difficulties.
I specialize in anxiety disorders, issues wtih depression, and low self-esteem.
I am a licensed psychologist in North Carolina and provide both psychotherapy and assessment services. I specialize in psychological assessments including diagnostic testing for emotional problems, Attention Deficit Hyperactivity Disorder (ADHD), Learning Disability (LD), and gifted assessments. Psychological assessments can be especially helpful when evaluating children and teens, as unidentified mood issues frequently impact learning styles and academic difficulties.
Carolina Neuroservices The Head Injury Center
Psychologist, PhD
Verified Verified
Downtown, Charlotte, NC 28210
Our ideal client has suffered a traumatic brain injury and has ongoing cognitive and adjustment issues related to their injury. This person is typically in the chronic stage of recovery but is still experiencing postconcussive symptoms including memory loss and attentional problems, depression and anxiety related to their injury. They are in need of cognitive rehabilitation and psychotherapy to help with adjustment to their injury. They often want to have their symptoms and concerns validated, which is where the neuropsychological evaluation is extremely helpful.
Our ideal client has suffered a traumatic brain injury and has ongoing cognitive and adjustment issues related to their injury. This person is typically in the chronic stage of recovery but is still experiencing postconcussive symptoms including memory loss and attentional problems, depression and anxiety related to their injury. They are in need of cognitive rehabilitation and psychotherapy to help with adjustment to their injury. They often want to have their symptoms and concerns validated, which is where the neuropsychological evaluation is extremely helpful.
Sun Counseling and Wellness
Licensed Clinical Mental Health Counselor, LCMHCS, RPT, PhD, DBH, RYT
Verified Verified
1 Endorsed
Downtown, Charlotte, NC 28210
We can all benefit from gaining insights, learning skills, and having “tune-ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, feeling anxious or depressive symptoms, or struggling in your relationship with food or your body, you don’t have to walk through it alone! We have two locations and a consortium of providers who can help. We see all ages and have mental health therapy, nutrition services, and integrative wellness offerings.
We can all benefit from gaining insights, learning skills, and having “tune-ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, feeling anxious or depressive symptoms, or struggling in your relationship with food or your body, you don’t have to walk through it alone! We have two locations and a consortium of providers who can help. We see all ages and have mental health therapy, nutrition services, and integrative wellness offerings.
See more therapy options for Downtown, Charlotte
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.