Resilient Counseling, PLLC
Marriage & Family Therapist, LMFT Verified
Cary, NC 27518
Offers online therapy
Additionally, Angela works individually with adults experiencing divorce/relationship problems, depression, anxiety/stress, addictions, stress related medical conditions, and chronic pain.
***TeleHealth Services Available*** Angela S. McLean, LMFT works with individual clients as well as couples and whole families and specializes in helping people find peace in the midst of constant change and daily chaos. Individual sessions are designed to help clients develop the ability to maintain an inner tranquility that is not easily affected by outside circumstances or pressures. Couples and families work to build a strong foundation and lasting, satisfying relationships. If you are looking for peace within yourself, your marriage, or your home, contact Angela today.
(919) 234-5149
Verified
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Cary, NC 27518
Offers online therapy
Additionally, Angela works individually with adults experiencing divorce/relationship problems, depression, anxiety/stress, addictions, stress related medical conditions, and chronic pain.
***TeleHealth Services Available*** Angela S. McLean, LMFT works with individual clients as well as couples and whole families and specializes in helping people find peace in the midst of constant change and daily chaos. Individual sessions are designed to help clients develop the ability to maintain an inner tranquility that is not easily affected by outside circumstances or pressures. Couples and families work to build a strong foundation and lasting, satisfying relationships. If you are looking for peace within yourself, your marriage, or your home, contact Angela today.
Photo of Michele Blake, Lic Clinical Mental Health Counselor Associate
Michele Blake
Lic Clinical Mental Health Counselor Associate, , MBA, MA Verified
Cary, NC 27511
Offers online therapy
I implement evidence-based therapy techniques including, mindfulness-based interventions, CBT, ACT, and DBT to address symptoms of PTSD, depression, anxiety, low self-esteem, emotional regulation, relational problems, and/or other life stressors.
** Accepting New Clients ** Facing difficult emotional and interpersonal challenges in our lives can be frightening but can also be a time for growth and healing. Talking with someone who listens without judgment, understands your concerns, and helps you clarify issues can be invaluable. I am a culturally competent therapist with experience working with various populations including, the LGBTQ community, children, adolescents, adults, couples, and those suffering from chronic illness. My therapeutic approach is solution-focused and strength-based, faith/spirituality can be incorporated into treatment as well.
(984) 230-4891
Verified
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Cary, NC 27511
Offers online therapy
I implement evidence-based therapy techniques including, mindfulness-based interventions, CBT, ACT, and DBT to address symptoms of PTSD, depression, anxiety, low self-esteem, emotional regulation, relational problems, and/or other life stressors.
** Accepting New Clients ** Facing difficult emotional and interpersonal challenges in our lives can be frightening but can also be a time for growth and healing. Talking with someone who listens without judgment, understands your concerns, and helps you clarify issues can be invaluable. I am a culturally competent therapist with experience working with various populations including, the LGBTQ community, children, adolescents, adults, couples, and those suffering from chronic illness. My therapeutic approach is solution-focused and strength-based, faith/spirituality can be incorporated into treatment as well.
Photo of Laura Hertzfeld Katz, Marriage & Family Therapist
Laura Hertzfeld Katz
Marriage & Family Therapist, MA, LMFT Verified
Cary, NC 27511
Offers online therapy
For over 25 years, I have enjoyed helping individuals and couples navigate dynamics and issues that cause anxiety, withdrawal, grief, depression, and conflict.
Do you need a safe, caring, and comfortable space to share your unique story, to feel heard and understood? Do you need clarity in your personal or professional life with what you really want or what matters to you? Perhaps you need help navigating a new role or identity you are entering or just need to feel more comfortable being you. Working together over time, I believe we will discover what is standing in the way of moving forward in your relationships or work so you can get to that next level, communicate what you need authentically, and get that breakthrough.
(919) 348-2606
Verified
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Cary, NC 27511
Offers online therapy
For over 25 years, I have enjoyed helping individuals and couples navigate dynamics and issues that cause anxiety, withdrawal, grief, depression, and conflict.
Do you need a safe, caring, and comfortable space to share your unique story, to feel heard and understood? Do you need clarity in your personal or professional life with what you really want or what matters to you? Perhaps you need help navigating a new role or identity you are entering or just need to feel more comfortable being you. Working together over time, I believe we will discover what is standing in the way of moving forward in your relationships or work so you can get to that next level, communicate what you need authentically, and get that breakthrough.
Photo of Christine (Chrissy) DeCarolis, Counselor
Christine (Chrissy) DeCarolis
Counselor, MEd, LCMHCA, NCC Verified
Cary, NC 27511
Offers online therapy
Are you experiencing anxiety or stress? Struggling through a life transition? Feeling uncertainty? Wishing to feel less sadness? Or maybe you're hoping to recover from past wounds? These are some of the most common issues I help people overcome. You have the capacity to heal and grow, although sometimes it's helpful to have professional assistance to process our experiences and to learn how to listen inward and become self-empowered.
(919) 535-4990
Verified
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Cary, NC 27511
Offers online therapy
Are you experiencing anxiety or stress? Struggling through a life transition? Feeling uncertainty? Wishing to feel less sadness? Or maybe you're hoping to recover from past wounds? These are some of the most common issues I help people overcome. You have the capacity to heal and grow, although sometimes it's helpful to have professional assistance to process our experiences and to learn how to listen inward and become self-empowered.
Photo of Jonathan Bell, Clinical Social Work/Therapist
Jonathan Bell
Clinical Social Work/Therapist, LCSWA, LCASA Verified
Cary, NC 27511
Offers online therapy
I specialize in supporting folks who might be struggling with substance use, LGBTQ+ issues, faith and religious struggles, anxiety, depression, and life transitions.
Therapy can be an intimidating and vulnerable process for anyone regardless of life’s circumstances. While you may feel apprehensive to reach out for therapy, I can promise that I will do my very best to ensure you have every ounce of safety to bring your true self to the therapy room. I commit to working with my clients as a team where together we can address the challenges you are currently facing no matter what they are and where you find yourself in the world.
(919) 214-5048
Verified
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Cary, NC 27511
Offers online therapy
I specialize in supporting folks who might be struggling with substance use, LGBTQ+ issues, faith and religious struggles, anxiety, depression, and life transitions.
Therapy can be an intimidating and vulnerable process for anyone regardless of life’s circumstances. While you may feel apprehensive to reach out for therapy, I can promise that I will do my very best to ensure you have every ounce of safety to bring your true self to the therapy room. I commit to working with my clients as a team where together we can address the challenges you are currently facing no matter what they are and where you find yourself in the world.
Photo of Katie Tart Allen, Psychologist
Katie Tart Allen
Psychologist, PsyD, HSP-P, PMH-C Verified
Cary, NC 27511
Offers online therapy
My clinical specialties include depression, anxiety, insomnia, identity development, relationship issues, and postpartum mental health.
*I am not currently taking new clients.* Reaching out to begin therapy can be a difficult step that often requires a moment of courage. Even if therapy has been helpful for you before, the idea of starting all over can feel overwhelming. And yet, taking that first step in finding help can begin the process of healing and much-needed relief.
(919) 948-2592
Verified
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Cary, NC 27511
Offers online therapy
My clinical specialties include depression, anxiety, insomnia, identity development, relationship issues, and postpartum mental health.
*I am not currently taking new clients.* Reaching out to begin therapy can be a difficult step that often requires a moment of courage. Even if therapy has been helpful for you before, the idea of starting all over can feel overwhelming. And yet, taking that first step in finding help can begin the process of healing and much-needed relief.
Photo of Julie A Hardman, Clinical Social Work/Therapist
Julie A Hardman
Clinical Social Work/Therapist, MSW, LCSW Verified
Cary, NC 27512
Offers online therapy
NOT ACCEPTING NEW CLIENTS AT THIS TIME. Please check back December, 2021. Exclusively telehealth. I work with women ages 21+. I counsel clients living with anxiety, depression, chronic pain and illness, relationship issues, trauma, work stress, major life transitions, grief and loss, health changes, creative exploration. I am an ally of the LGBTQ+ community. Please contact me today to schedule an intake so we can determine if we are a good fit to collaborate and explore solutions.
(336) 203-7986
Verified
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Cary, NC 27512
Offers online therapy
NOT ACCEPTING NEW CLIENTS AT THIS TIME. Please check back December, 2021. Exclusively telehealth. I work with women ages 21+. I counsel clients living with anxiety, depression, chronic pain and illness, relationship issues, trauma, work stress, major life transitions, grief and loss, health changes, creative exploration. I am an ally of the LGBTQ+ community. Please contact me today to schedule an intake so we can determine if we are a good fit to collaborate and explore solutions.
Photo of Elizabeth Anne McErlean, Clinical Social Work/Therapist
Elizabeth Anne McErlean
Clinical Social Work/Therapist, LCSW Verified
Cary, NC 27513
Offers online therapy
My name is Beth McErlean and I have recently moved to the Raleigh area from the Milwaukee, WI area. I have been a social worker for about 8 years. I have experience working with children and adults, but my primary focus is 14 to 30 years old. I collaborate with individuals struggling with anxiety and childhood trauma, especially domestic abuse related issues or child welfare issues.
(919) 343-0992
Verified
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Cary, NC 27513
Offers online therapy
My name is Beth McErlean and I have recently moved to the Raleigh area from the Milwaukee, WI area. I have been a social worker for about 8 years. I have experience working with children and adults, but my primary focus is 14 to 30 years old. I collaborate with individuals struggling with anxiety and childhood trauma, especially domestic abuse related issues or child welfare issues.
Photo of Amanda Bloom, Licensed Professional Counselor
Amanda Bloom
Licensed Professional Counselor, MEd, NCC, LCMHC Verified
Cary, NC 27511
Offers online therapy
I believe that we have all experienced challenging situations or have felt lost at some point in our lives. Taking the leap to seek additional guidance and support takes courage and vulnerability and I believe it cultivates our growth and well-being. Together we collaborate to examine thoughts, emotions and behaviors and identify new tools and solutions that will move you toward a place of worthiness, purpose and authenticity to meet your personalized goals. With over 14 years of experience, I specialize in treating adults who have concerns regarding anxiety, depression, relationships, life transitions, trauma, and women's issues.
(919) 858-2692
Verified
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Cary, NC 27511
Offers online therapy
I believe that we have all experienced challenging situations or have felt lost at some point in our lives. Taking the leap to seek additional guidance and support takes courage and vulnerability and I believe it cultivates our growth and well-being. Together we collaborate to examine thoughts, emotions and behaviors and identify new tools and solutions that will move you toward a place of worthiness, purpose and authenticity to meet your personalized goals. With over 14 years of experience, I specialize in treating adults who have concerns regarding anxiety, depression, relationships, life transitions, trauma, and women's issues.
Photo of Brittany Middleton, Licensed Professional Counselor
Brittany Middleton
Licensed Professional Counselor, LPC Verified
Cary, NC 27513
Offers online therapy
Are you dealing with anxiety, depression, grief, issues with connecting with your children, or struggling to live the life you desire? My mission is to help you through any challenges you are facing. I’m not telling you it will be easy, but in the end, it is worth it. I provide a supportive, nonjudgmental, caring, empathetic and safe place for you to start or continue this journey of facing your challenges and ultimately winning at this thing we call life. My counseling style is catered to you the individual. Everyone is at different places in their life and I want to meet each of you where you are at.
(984) 207-0842
Verified
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Cary, NC 27513
Offers online therapy
Are you dealing with anxiety, depression, grief, issues with connecting with your children, or struggling to live the life you desire? My mission is to help you through any challenges you are facing. I’m not telling you it will be easy, but in the end, it is worth it. I provide a supportive, nonjudgmental, caring, empathetic and safe place for you to start or continue this journey of facing your challenges and ultimately winning at this thing we call life. My counseling style is catered to you the individual. Everyone is at different places in their life and I want to meet each of you where you are at.
Laura T Ashord LCSW, PLLC
Clinical Social Work/Therapist, LCSW Verified
Cary, NC 27518
Offers online therapy
I bring the balance needed for those suffering with anxiety, depression, mood disorders, grief, school problems, attention deficits, addictions, relationship/marriage problems, family/blended family/aging family struggles and workplace stressors.
I am a native North Carolinian, having lived and worked here most all my life. I am a Licensed Clinical Social Worker and have practiced Social Work since 1988. I provide psychotherapy services to individuals, couples, adolescents, children and families. I received my Bachelor's degree in Social Work (BSW) from NC State University in 1986. Through an advanced standing program at University of South Carolina in Columbia, I earned my Master's Degree in Social Work (MSW) with an emphasis in Children and Families in 1988. I became licensed (LCSW) by the NC Certification and Licensure Board in 1993.
(919) 348-2445
Verified
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Cary, NC 27518
Offers online therapy
I bring the balance needed for those suffering with anxiety, depression, mood disorders, grief, school problems, attention deficits, addictions, relationship/marriage problems, family/blended family/aging family struggles and workplace stressors.
I am a native North Carolinian, having lived and worked here most all my life. I am a Licensed Clinical Social Worker and have practiced Social Work since 1988. I provide psychotherapy services to individuals, couples, adolescents, children and families. I received my Bachelor's degree in Social Work (BSW) from NC State University in 1986. Through an advanced standing program at University of South Carolina in Columbia, I earned my Master's Degree in Social Work (MSW) with an emphasis in Children and Families in 1988. I became licensed (LCSW) by the NC Certification and Licensure Board in 1993.
Photo of Bonnie B Tronzo, Licensed Professional Counselor
Bonnie B Tronzo
Licensed Professional Counselor, MA, LCMHC Verified
Cary, NC 27513
Offers online therapy
I have specialized training through Postpartum Support International and advanced training in perinatal mood and anxiety disorders.
I know firsthand how hard and rewarding it is to be a mother. I know that the journey to becoming a mother can often be challenging and now how you imagined it might be. Since becoming a mother, I have been focusing my counseling work on the challenges that come with being a parent and motherhood. During this transitional time, you might be flooded with many different emotions. If you are currently pregnant or have recently given birth and are struggling, please know that you are not alone, and I would be honored to support you in your journey.
(919) 680-1736
Verified
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Cary, NC 27513
Offers online therapy
I have specialized training through Postpartum Support International and advanced training in perinatal mood and anxiety disorders.
I know firsthand how hard and rewarding it is to be a mother. I know that the journey to becoming a mother can often be challenging and now how you imagined it might be. Since becoming a mother, I have been focusing my counseling work on the challenges that come with being a parent and motherhood. During this transitional time, you might be flooded with many different emotions. If you are currently pregnant or have recently given birth and are struggling, please know that you are not alone, and I would be honored to support you in your journey.
Photo of Amanda Furman Counseling, Licensed Professional Counselor
Amanda Furman Counseling
Licensed Professional Counselor, MS, LPC Verified
Cary, NC 27511
Offers online therapy
I am a Licensed Professional Counselor providing art therapy along with traditional "talk" therapy addressing trauma, anxiety, depression, relationships, parenting, and other challenges. I create a personalized approach (including utilization of techniques from art therapy, solution-focused, person and family centered, cognitive-behavioral, and Yalom therapeutic models) for the adolescents/adults served and empower you to develop the skills and confidence needed to address future issues. Art therapy provides the opportunity to further optimize possibilities for insight, processing, and developing new tools for expression of thoughts/ feelings in ways traditional therapy may not be able to bring about.
(919) 666-3454
Verified
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Cary, NC 27511
Offers online therapy
I am a Licensed Professional Counselor providing art therapy along with traditional "talk" therapy addressing trauma, anxiety, depression, relationships, parenting, and other challenges. I create a personalized approach (including utilization of techniques from art therapy, solution-focused, person and family centered, cognitive-behavioral, and Yalom therapeutic models) for the adolescents/adults served and empower you to develop the skills and confidence needed to address future issues. Art therapy provides the opportunity to further optimize possibilities for insight, processing, and developing new tools for expression of thoughts/ feelings in ways traditional therapy may not be able to bring about.
Photo of Elissa Pope, Licensed Clinical Mental Health Counselor
Elissa Pope
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC Verified
Cary, NC 27511
Offers online therapy
Our life experiences can lead to anxiety, depression, anger, and interpersonal difficulties.
Finding a counselor can quickly begin to feel overwhelming, especially when you are in the midst of a transition, struggling interpersonally, or experiencing difficulty with depression or anxiety. With over 10 years of experience with both adolescents and adults, I provide individualized services that will allow you the space to explore your growth areas as well as your strengths, while feeling seen, heard, and validated. I offer morning, afternoon, and evening appointments-- perfect for the busy schedule.
(919) 355-9623
Verified
View

Cary, NC 27511
Offers online therapy
Our life experiences can lead to anxiety, depression, anger, and interpersonal difficulties.
Finding a counselor can quickly begin to feel overwhelming, especially when you are in the midst of a transition, struggling interpersonally, or experiencing difficulty with depression or anxiety. With over 10 years of experience with both adolescents and adults, I provide individualized services that will allow you the space to explore your growth areas as well as your strengths, while feeling seen, heard, and validated. I offer morning, afternoon, and evening appointments-- perfect for the busy schedule.
Photo of Alexis Richardson, Clinical Social Work/Therapist
Alexis Richardson
Clinical Social Work/Therapist, LCSW-A Verified
Cary, NC 27513
Offers online therapy
I specialize in individuals who suffer from anxiety, depression, school issues, and stress management.
Finding the right therapist can be a difficult task, I want to say thank you for allowing me to be a part of your journey. I am Alexis Richardson, a Licensed Clinical Social Worker Associate who specializes in working with Children, Adolescents, and Young Adults. Alexis graduated with her Masters in Social Work from North Carolina Central University.
(984) 464-4587
Verified
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Cary, NC 27513
Offers online therapy
I specialize in individuals who suffer from anxiety, depression, school issues, and stress management.
Finding the right therapist can be a difficult task, I want to say thank you for allowing me to be a part of your journey. I am Alexis Richardson, a Licensed Clinical Social Worker Associate who specializes in working with Children, Adolescents, and Young Adults. Alexis graduated with her Masters in Social Work from North Carolina Central University.
Photo of Jennifer E Thakur, Counselor
Jennifer E Thakur
Counselor, MEd, LCMHCA Verified
Cary, NC 27511
I specialize in working with children and young adults who might be struggling with depression, anxiety, life transitions, academic difficulties, motivation and trauma.
I enjoy helping children, young adults and families achieve their counseling goals using research based strategies and techniques. I will incorporate mindfulness, yoga, art and play into the therapeutic experience. I also use cognitive behavioral therapy to help client reframe negative behaviors and thoughts into healthy, positive behaviors.
(919) 276-8864 x716
Verified
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Cary, NC 27511
I specialize in working with children and young adults who might be struggling with depression, anxiety, life transitions, academic difficulties, motivation and trauma.
I enjoy helping children, young adults and families achieve their counseling goals using research based strategies and techniques. I will incorporate mindfulness, yoga, art and play into the therapeutic experience. I also use cognitive behavioral therapy to help client reframe negative behaviors and thoughts into healthy, positive behaviors.
Photo of Erin Healy, Marriage & Family Therapist
Erin Healy
Marriage & Family Therapist, MA, LMFT Verified
Cary, NC 27511
Offers online therapy
**Currently not accepting new clients** I work with individuals and couples impacted by trauma, PTSD, anxiety, depression, intimacy/sexual concerns, relational distress, ambivalence, and stress. My work with couples includes addressing trust and communication issues, providing premarital counseling, repairing after infidelity, intimacy concerns, and reconnecting. I work with young adults surrounding issues such as stress, anger, anxiety, relationship choices, bullying/peer pressure, sexuality concerns, conflict with parents or other family members, and life transitions.
(984) 205-6948
Verified
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Cary, NC 27511
Offers online therapy
**Currently not accepting new clients** I work with individuals and couples impacted by trauma, PTSD, anxiety, depression, intimacy/sexual concerns, relational distress, ambivalence, and stress. My work with couples includes addressing trust and communication issues, providing premarital counseling, repairing after infidelity, intimacy concerns, and reconnecting. I work with young adults surrounding issues such as stress, anger, anxiety, relationship choices, bullying/peer pressure, sexuality concerns, conflict with parents or other family members, and life transitions.
Photo of Elizabeth Guarnaccia, Clinical Social Work/Therapist
Elizabeth Guarnaccia
Clinical Social Work/Therapist, LCSW Verified
Cary, NC 27513
Offers online therapy
As a therapist with 25 years of experience, I have come to honor and respect all beings who are seeking health, wholeness, emotional re-patterning, or relief from pain, be it physical, emotional, existential or spiritual. No issue is too great or too small. I specialize in working with adults and adolescents who are having difficulty managing their current life's stressors due to past or ongoing trauma, which may be causing depression, anxiety, physical symptoms, and/or relationship difficulties. My specialties are connecting clients with their internal strengths and resources, and the rapid resolution of trauma.
(919) 913-8211
Verified
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Cary, NC 27513
Offers online therapy
As a therapist with 25 years of experience, I have come to honor and respect all beings who are seeking health, wholeness, emotional re-patterning, or relief from pain, be it physical, emotional, existential or spiritual. No issue is too great or too small. I specialize in working with adults and adolescents who are having difficulty managing their current life's stressors due to past or ongoing trauma, which may be causing depression, anxiety, physical symptoms, and/or relationship difficulties. My specialties are connecting clients with their internal strengths and resources, and the rapid resolution of trauma.
Photo of Ashley Cutrell, Clinical Social Work/Therapist
Ashley Cutrell
Clinical Social Work/Therapist, LCSW, MSW Verified
Cary, NC 27511
Hi – It’s nice to meet you! You have already taken the first step to becoming a better version of yourself. I am a Licensed Clinical Social Worker who has been in the helping profession for five years. I have experience working with children, adolescents, adults, and families. I work with people whom have experienced trauma as a child or as an adult, people who are experiencing anxiety, depression, grief, low self-esteem, and relational issues.
(984) 205-3628
Verified
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Cary, NC 27511
Hi – It’s nice to meet you! You have already taken the first step to becoming a better version of yourself. I am a Licensed Clinical Social Worker who has been in the helping profession for five years. I have experience working with children, adolescents, adults, and families. I work with people whom have experienced trauma as a child or as an adult, people who are experiencing anxiety, depression, grief, low self-esteem, and relational issues.
Heather Ingram
Counselor, MS, LCMCHA, CRC Verified
Cary, NC 27513
Offers online therapy
If you are struggling with anxiety, depression, or tired of feeling stuck and want to achieve your fullest potential both personally and professionally, lasting change is possible! As a counselor and integrated health coach, I look forward to partnering with you to achieve your goals so you can live your best life.
Growing up with family members living with mental illness gave me a deeply personal perspective on how important compassionate high quality mental health care is for clients and families. I am passionate about helping adolescents, adults, and families with managing life transitions and coping with change, anxiety and depression, parenting, career issues, burnout, adjustment to disability and chronic illness, substance abuse, stress management, and lasting lifestyle behavioral change. I truly believe you can't heal what you don't feel, and I strive to provide a safe place for processing feelings and emotions.
(919) 343-5649
Verified
View

Cary, NC 27513
Offers online therapy
If you are struggling with anxiety, depression, or tired of feeling stuck and want to achieve your fullest potential both personally and professionally, lasting change is possible! As a counselor and integrated health coach, I look forward to partnering with you to achieve your goals so you can live your best life.
Growing up with family members living with mental illness gave me a deeply personal perspective on how important compassionate high quality mental health care is for clients and families. I am passionate about helping adolescents, adults, and families with managing life transitions and coping with change, anxiety and depression, parenting, career issues, burnout, adjustment to disability and chronic illness, substance abuse, stress management, and lasting lifestyle behavioral change. I truly believe you can't heal what you don't feel, and I strive to provide a safe place for processing feelings and emotions.

See more therapy options for Cary

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Cary anxiety therapist, these professionals provide anxiety therapy and counseling in Cary.