Jenny Martin
Clinical Social Work/Therapist, LCSW Verified
Asheville, NC 28805
Offers online therapy
I work with adults who are coping with anxiety, depression, grief and anticipatory grief as well as individuals adjusting to life's challenges and stressors. Utilizing cognitive behavior therapy techniques, I empower clients by teaching them skills they can use in the present and future.
(828) 268-3357
Verified
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Asheville, NC 28805
Offers online therapy
I work with adults who are coping with anxiety, depression, grief and anticipatory grief as well as individuals adjusting to life's challenges and stressors. Utilizing cognitive behavior therapy techniques, I empower clients by teaching them skills they can use in the present and future.
Photo of Katy Cooley, Licensed Professional Counselor
Katy Cooley
Licensed Professional Counselor Verified
Asheville, NC 28801
Offers online therapy
I am also well versed in addressing parenting concerns, depression, anxiety, self-esteem and relationship difficulties, along with many others issues that my clients may be facing.
People generally seek counseling because where they are is not where they want to be. Moving from one place to the other can only happen if changes are made. I focus on creating a trusting and safe environment with an emphasis on collaboration to help ensure that the process to change, though possibly difficult and even painful, is ultimately rewarding and lasting. My focus is on treating you as an individual with unique needs and goals and I will work with you to develop strategies for change based on the information you bring to each session.
(828) 457-8207
Verified
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Asheville, NC 28801
Offers online therapy
I am also well versed in addressing parenting concerns, depression, anxiety, self-esteem and relationship difficulties, along with many others issues that my clients may be facing.
People generally seek counseling because where they are is not where they want to be. Moving from one place to the other can only happen if changes are made. I focus on creating a trusting and safe environment with an emphasis on collaboration to help ensure that the process to change, though possibly difficult and even painful, is ultimately rewarding and lasting. My focus is on treating you as an individual with unique needs and goals and I will work with you to develop strategies for change based on the information you bring to each session.
Photo of Lara McKinnis,
Lara McKinnis
MS, MT-BC, FAMI
Asheville, NC 28805
Offers online therapy
Are you stuck? Are you unsure of how talking alone is going to change your experience of anxiety, depression, or other patterns in your life? Many of us would do anything to get that continuous voice in our head to be quiet. And, many of us are walking around with traumas that we've had for years. These experiences are part of life; however, at times, can become overpowering. I offer evidence-based techniques that allow you to reprocess, release, and reinvent parts of you that are struggling. I have years of experience working with grief. I also specialize in working with other therapists and caregiving professionals.
(828) 772-6048
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Asheville, NC 28805
Offers online therapy
Are you stuck? Are you unsure of how talking alone is going to change your experience of anxiety, depression, or other patterns in your life? Many of us would do anything to get that continuous voice in our head to be quiet. And, many of us are walking around with traumas that we've had for years. These experiences are part of life; however, at times, can become overpowering. I offer evidence-based techniques that allow you to reprocess, release, and reinvent parts of you that are struggling. I have years of experience working with grief. I also specialize in working with other therapists and caregiving professionals.
Leslie Y Badalucca
Licensed Professional Counselor, LPC, LCASA, NCC Verified
Asheville, NC 28805
Offers online therapy
...Life often involves challenges effecting the journey toward personal and professional objectives. There are times when it is only the support of genuine listening, empathy, and guidance that desired outcomes are achieved. Whether you are trying to cope with anxiety, depression, self-esteem/confidence, relationship challenges, communication skills, impulse control concerns, life-transition issues (e.g., military/vet, divorce, job loss, retirement), trauma, grief, physical/sexual abuse, or other life challenges. Life is difficult and requires growth and change that are not always easy or comfortable.
(828) 268-3822
Verified
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Asheville, NC 28805
Offers online therapy
...Life often involves challenges effecting the journey toward personal and professional objectives. There are times when it is only the support of genuine listening, empathy, and guidance that desired outcomes are achieved. Whether you are trying to cope with anxiety, depression, self-esteem/confidence, relationship challenges, communication skills, impulse control concerns, life-transition issues (e.g., military/vet, divorce, job loss, retirement), trauma, grief, physical/sexual abuse, or other life challenges. Life is difficult and requires growth and change that are not always easy or comfortable.
Photo of Jake Klein, Clinical Social Work/Therapist
Jake Klein
Clinical Social Work/Therapist, LCSW, LCASA Verified
Asheville, NC 28801
You have been trying to find some way to live a meaningful and fulfilling life. You have always experienced life with great depth and thoughtfulness, however, something hasn’t quite clicked yet. You perceive that others seem to have their lives together, although, in all of your rich internal experience, you haven’t been able to, just yet, put all of the pieces together. You may feel alone, experience anxiety, depression, or engage in compulsive behaviors you just can’t manage to quit. Yet something in you knows that there is a greater world out there, maybe even right around the corner, if you could just get a glimpse of it.
(914) 653-7987
Verified
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Asheville, NC 28801
You have been trying to find some way to live a meaningful and fulfilling life. You have always experienced life with great depth and thoughtfulness, however, something hasn’t quite clicked yet. You perceive that others seem to have their lives together, although, in all of your rich internal experience, you haven’t been able to, just yet, put all of the pieces together. You may feel alone, experience anxiety, depression, or engage in compulsive behaviors you just can’t manage to quit. Yet something in you knows that there is a greater world out there, maybe even right around the corner, if you could just get a glimpse of it.
Photo of Breese Annable, Psychologist
Breese Annable
Psychologist, PsyD, CEDS Verified
Asheville, NC 28801
Offers online therapy
I specialize in treating emotional sensitivity and reactivity, behaviors such as using food, self-harm, and substances, eating disorders, chronic dieting, negative body image, anxiety and OCD.
If you're struggling with intense emotions that feel like they are controlling you and behaviors that help in the short term but only make life harder -- you're in the right place. A lot of times we continue to struggle, not because we don't want to change, but because we don't know how to do things differently. I can teach you tangible skills to have more choice and control over your thoughts, emotions, and behaviors. Learning these skills can make the difference between your emotions dictating your life and you finally being in the drivers seat.
(828) 332-5213
Verified
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Asheville, NC 28801
Offers online therapy
I specialize in treating emotional sensitivity and reactivity, behaviors such as using food, self-harm, and substances, eating disorders, chronic dieting, negative body image, anxiety and OCD.
If you're struggling with intense emotions that feel like they are controlling you and behaviors that help in the short term but only make life harder -- you're in the right place. A lot of times we continue to struggle, not because we don't want to change, but because we don't know how to do things differently. I can teach you tangible skills to have more choice and control over your thoughts, emotions, and behaviors. Learning these skills can make the difference between your emotions dictating your life and you finally being in the drivers seat.
Photo of Daniel Nevins, Lic Clinical Mental Health Counselor Associate
Daniel Nevins
Lic Clinical Mental Health Counselor Associate, LCMHCA Verified
Asheville, NC 28801
Offers online therapy
I treat anxiety in its many forms, such as panic attacks, OCD, loss and grief, PTSD, social anxiety, generalized anxiety, existential questions, midlife issues, adjustment disorder, and good old-fashioned stuck-ness.
Real change is possible. Successful therapy explores human life in its fullest sense - what we do, what we think, and what we feel - while being grounded in the deep experience of living in a human body. My primary therapeutic framework is called Acceptance and Commitment Therapy, which provides a rich, evidence-based, blend of mindful and somatic interventions, along with a strong cognitive and behavioral orientation. Together, my clients and I examine our deepest values, and how those values are expressed in how we live each day. Our lives are not problems to be solved - they are opportunities to flourish.
(828) 528-6135
Verified
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Asheville, NC 28801
Offers online therapy
I treat anxiety in its many forms, such as panic attacks, OCD, loss and grief, PTSD, social anxiety, generalized anxiety, existential questions, midlife issues, adjustment disorder, and good old-fashioned stuck-ness.
Real change is possible. Successful therapy explores human life in its fullest sense - what we do, what we think, and what we feel - while being grounded in the deep experience of living in a human body. My primary therapeutic framework is called Acceptance and Commitment Therapy, which provides a rich, evidence-based, blend of mindful and somatic interventions, along with a strong cognitive and behavioral orientation. Together, my clients and I examine our deepest values, and how those values are expressed in how we live each day. Our lives are not problems to be solved - they are opportunities to flourish.
Photo of Jameson Halberg, LCSW, Clinical Social Work/Therapist
Jameson Halberg, LCSW
Clinical Social Work/Therapist, LCSW Verified
Asheville, NC 28801
Offers online therapy
Many of my clients are in recovery from an eating disorder, or chronic dieting while some of them are looking to quiet their inner critic and feel more confident within their core self . I’m very passionate about helping people uncover and un-do years of internalized messaging about their body, their capabilities, and their healing capacity. Uncovering past trauma and managing anxiety are things that are often wrapped up in that package. Using food or your body as way to cope with feelings is something that we are often primed to do from an early age. And it works really well. But it doesn't have to control your well-being.
(828) 675-2109
Verified
View

Asheville, NC 28801
Offers online therapy
Many of my clients are in recovery from an eating disorder, or chronic dieting while some of them are looking to quiet their inner critic and feel more confident within their core self . I’m very passionate about helping people uncover and un-do years of internalized messaging about their body, their capabilities, and their healing capacity. Uncovering past trauma and managing anxiety are things that are often wrapped up in that package. Using food or your body as way to cope with feelings is something that we are often primed to do from an early age. And it works really well. But it doesn't have to control your well-being.
Photo of Jessamyn Weis, Clinical Social Work/Therapist
Jessamyn Weis
Clinical Social Work/Therapist, LCSWA Verified
Asheville, NC 28801
I work with individuals who are navigating questions of identity, relational dynamics, trauma and life transitions. Clients I work with are often coping with anxiety, depression, relationship difficulties and/or family challenges. My style is warm, nonjudgmental, curious, and engaging and I strive to meet individuals where they are. I am a queer-identifying practitioner who is trained in gender-affirming and trauma-informed healthcare.
(828) 382-8814 x4
Verified
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Asheville, NC 28801
I work with individuals who are navigating questions of identity, relational dynamics, trauma and life transitions. Clients I work with are often coping with anxiety, depression, relationship difficulties and/or family challenges. My style is warm, nonjudgmental, curious, and engaging and I strive to meet individuals where they are. I am a queer-identifying practitioner who is trained in gender-affirming and trauma-informed healthcare.
Photo of Gretchen Brown, Clinical Social Work/Therapist
Gretchen Brown
Clinical Social Work/Therapist, LCSW, LCAS, MAC Verified
Asheville, NC 28801
Offers online therapy
I work with teenagers and adults on issues related to acute and chronic anxiety, depression, PTSD, addiction, infertility and pregnancy loss, pregnancy and postpartum issues, relationship stress, life transitions, sexuality, and identity.
I am passionate about supporting others in finding balance and happiness. I believe that people have the internal resources necessary to grow and change when approaching life's transitions and struggles. My approach to therapy is strengths based, and one that values how you’ve already faced your life's challenges. I value transparency, honesty, compassion and humor in my approach to therapy. I integrate EMDR, CBT, traditional talk therapy, and mindfulness to facilitate healing in the mind and the body.
(828) 351-7399
Verified
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Asheville, NC 28801
Offers online therapy
I work with teenagers and adults on issues related to acute and chronic anxiety, depression, PTSD, addiction, infertility and pregnancy loss, pregnancy and postpartum issues, relationship stress, life transitions, sexuality, and identity.
I am passionate about supporting others in finding balance and happiness. I believe that people have the internal resources necessary to grow and change when approaching life's transitions and struggles. My approach to therapy is strengths based, and one that values how you’ve already faced your life's challenges. I value transparency, honesty, compassion and humor in my approach to therapy. I integrate EMDR, CBT, traditional talk therapy, and mindfulness to facilitate healing in the mind and the body.
Photo of Nancy Padron, Licensed Professional Counselor
Nancy Padron
Licensed Professional Counselor, LCHMC Verified
Asheville, NC 28801
Offers online therapy
My Specialty areas include attachment difficulties, developmental and psychosocial concerns, family dynamics, identity development, behavioral issues, as well as general difficulties related to anxiety, mood, depression, oppositional defiant behaviors, post-traumatic stress, and attention-deficit hyperactivity disorders.
I offer a client-centered approach and believe counseling is a process by which we gain insight into ourselves. I often utilize a holistic approach with clients, working on the mind and body connection. Through the process, I incorporate other approaches that best fit the client. The approaches I may use are Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy, Behavior Therapy, Dialectical Behavior Therapy, Reality Therapy, and Existential. Regardless of the approach, I will help clients identify goals, obstacles, and ways to meet his/her goals and overcome obstacles.
(828) 360-9894
Verified
View

Asheville, NC 28801
Offers online therapy
My Specialty areas include attachment difficulties, developmental and psychosocial concerns, family dynamics, identity development, behavioral issues, as well as general difficulties related to anxiety, mood, depression, oppositional defiant behaviors, post-traumatic stress, and attention-deficit hyperactivity disorders.
I offer a client-centered approach and believe counseling is a process by which we gain insight into ourselves. I often utilize a holistic approach with clients, working on the mind and body connection. Through the process, I incorporate other approaches that best fit the client. The approaches I may use are Motivational Interviewing, Solution-Focused Therapy, Cognitive Behavioral Therapy, Behavior Therapy, Dialectical Behavior Therapy, Reality Therapy, and Existential. Regardless of the approach, I will help clients identify goals, obstacles, and ways to meet his/her goals and overcome obstacles.
David M Karesh
Psychologist, PhD Verified
Asheville, NC 28804
Offers online therapy
My specialties are relationship problems, anxiety, managing stress, difficult depression, sexual addiction, problems of gay men.
Are you feeling stuck, or that your life isn't right? Possibly your relationship is not working? Perhaps worrying is preventing you from reaching your potential? Maybe you have tried medications, but are still unhappy? My psychotherapy approach enables you to fix problems so they will not come back. For example, I help you learn to manage your emotions so they don't control you, to become more assertive, to be less co-dependent. I treat depression, anxiety problems, marriage conflicts, alcohol problems, sexual addiction, and GLBTQ issues.
(828) 423-0365
Verified
View

Asheville, NC 28804
Offers online therapy
My specialties are relationship problems, anxiety, managing stress, difficult depression, sexual addiction, problems of gay men.
Are you feeling stuck, or that your life isn't right? Possibly your relationship is not working? Perhaps worrying is preventing you from reaching your potential? Maybe you have tried medications, but are still unhappy? My psychotherapy approach enables you to fix problems so they will not come back. For example, I help you learn to manage your emotions so they don't control you, to become more assertive, to be less co-dependent. I treat depression, anxiety problems, marriage conflicts, alcohol problems, sexual addiction, and GLBTQ issues.
Benita Silver
Licensed Clinical Mental Health Counselor, LCMHC, ATR Verified
Asheville, NC 28801
Offers online therapy
For close to 40 years, I've helped healers transmute anxiety into peace, productivity and courage while stepping into the unknown.
Given all the insanity of the world, you know that you're needed NOW more than ever. Your work is to help your clients reclaim their center but you get kicked by the chaos in the world. Yeah, you're human, yet you question how you can help when you're anxious and fearful. When you don't know your own future. When you take in the suffering of the people of the planet. And so you do what you've always done: give of yourself, but not TO yourself. And then you grow depleted and despondent, questioning who you are, questioning your purpose.
(828) 248-0735
Verified
View

Asheville, NC 28801
Offers online therapy
For close to 40 years, I've helped healers transmute anxiety into peace, productivity and courage while stepping into the unknown.
Given all the insanity of the world, you know that you're needed NOW more than ever. Your work is to help your clients reclaim their center but you get kicked by the chaos in the world. Yeah, you're human, yet you question how you can help when you're anxious and fearful. When you don't know your own future. When you take in the suffering of the people of the planet. And so you do what you've always done: give of yourself, but not TO yourself. And then you grow depleted and despondent, questioning who you are, questioning your purpose.
Photo of Lyric Fitzgibbon, Licensed Clinical Mental Health Counselor
Lyric Fitzgibbon
Licensed Clinical Mental Health Counselor, MA, LCMHC Verified
Asheville, NC 28804
Offers online therapy
***CURRENTLY FULL, ONLY ACCEPTING CLIENTS FOR A WAITLIST*** In my counseling practice, I primarily focus on guiding and supporting the resolution of developmental and relational trauma, as well as finding ways to cope with anxiety. My approach is person-centered and holistic, blending various modalities catered towards each individual. I truly believe that anyone who chooses, has the ability to heal and overcome adversities. I respect and honor each individual's step along this journey and strive to create a safe environment which allows for deep awareness, vulnerability and a strengthened sense of self.
(828) 319-2377
Verified
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Asheville, NC 28804
Offers online therapy
***CURRENTLY FULL, ONLY ACCEPTING CLIENTS FOR A WAITLIST*** In my counseling practice, I primarily focus on guiding and supporting the resolution of developmental and relational trauma, as well as finding ways to cope with anxiety. My approach is person-centered and holistic, blending various modalities catered towards each individual. I truly believe that anyone who chooses, has the ability to heal and overcome adversities. I respect and honor each individual's step along this journey and strive to create a safe environment which allows for deep awareness, vulnerability and a strengthened sense of self.
Photo of Catherine Brooke Bohnsack, Licensed Professional Counselor
Catherine Brooke Bohnsack
Licensed Professional Counselor, MA, LPC Verified
Asheville, NC 28801
Offers online therapy
I believe that clarity regarding who you are, what you believe, and why you believe it are among the greatest predictors a good and joyful life. I also know that a "joyful life" can sound absurd when you're struggling with depression and anxiety. My clients and I talk about their ideals and underlying beliefs and joys as context for their struggles. Together we examine the presumptions and expectations that--when left unchecked--lead to *so* much heartache. We work together to create a narrative of what could and might be instead, along with a solid plan for how to bring new realities into being.
(828) 539-4286
Verified
View

Asheville, NC 28801
Offers online therapy
I believe that clarity regarding who you are, what you believe, and why you believe it are among the greatest predictors a good and joyful life. I also know that a "joyful life" can sound absurd when you're struggling with depression and anxiety. My clients and I talk about their ideals and underlying beliefs and joys as context for their struggles. Together we examine the presumptions and expectations that--when left unchecked--lead to *so* much heartache. We work together to create a narrative of what could and might be instead, along with a solid plan for how to bring new realities into being.
Photo of Samuel Snider, Counselor
Samuel Snider
Counselor, LCMHC-A, LCAS-A, NCC Verified
Asheville, NC 28801
Offers online therapy
There is a thread that runs through all the painful experiences we have as humans. Whether its depression, anxiety, loss, addiction, an existential crisis, or the myriads of other issues we face, these experiences of suffering all generate the same feeling of aloneness. These stark moments of aloneness are at the heart of our sorrow, and I have spent my life learning how to connect to people having these experiences so that they feel less alone.
(828) 332-5513
Verified
View

Asheville, NC 28801
Offers online therapy
There is a thread that runs through all the painful experiences we have as humans. Whether its depression, anxiety, loss, addiction, an existential crisis, or the myriads of other issues we face, these experiences of suffering all generate the same feeling of aloneness. These stark moments of aloneness are at the heart of our sorrow, and I have spent my life learning how to connect to people having these experiences so that they feel less alone.
Photo of Lisa Bowen, Licensed Professional Counselor
Lisa Bowen
Licensed Professional Counselor, MA, LPC Verified
Asheville, NC 28803
Offers online therapy
My specialties: trauma, anxiety, depression. 18 yrs experience: counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy, Person centered therapy and Christian counseling. Experience: counseled World Trade Center 9/11 survivors and survivors of torture, psychiatric hospital, outpatient clinic work, was a clinical supervisor, did school based therapy and counseled military, their spouses & children at bases in USA, Europe and Japan.
(833) 508-9523
Verified
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Asheville, NC 28803
Offers online therapy
My specialties: trauma, anxiety, depression. 18 yrs experience: counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy, Person centered therapy and Christian counseling. Experience: counseled World Trade Center 9/11 survivors and survivors of torture, psychiatric hospital, outpatient clinic work, was a clinical supervisor, did school based therapy and counseled military, their spouses & children at bases in USA, Europe and Japan.
Photo of Cameron Kincaid Richardson,
Cameron Kincaid Richardson
MA, RSMT
Asheville, NC 28801
Offers online therapy
I specialize in helping my clients befriend their body as an ally in managing symptoms of trauma, anxiety, and depression, as well as building resources for self-regulation, resiliency, and vitality.
As a registered somatic movement therapist, coach, expressive arts educator, and qualified mental health professional, I am passionate about facilitating experiences that support, nurture, and enrich our lives through movement and creative expression. I believe in the healing power of being seen and heard while we are in the process of making meaning of our lived experience. Having a witness who can listen, reflect, and gently guide you in learning how to creatively see and move beyond limiting patterns of thought and behavior can be a valuable partnership. I’m here to be that guide.
(828) 634-4407
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Asheville, NC 28801
Offers online therapy
I specialize in helping my clients befriend their body as an ally in managing symptoms of trauma, anxiety, and depression, as well as building resources for self-regulation, resiliency, and vitality.
As a registered somatic movement therapist, coach, expressive arts educator, and qualified mental health professional, I am passionate about facilitating experiences that support, nurture, and enrich our lives through movement and creative expression. I believe in the healing power of being seen and heard while we are in the process of making meaning of our lived experience. Having a witness who can listen, reflect, and gently guide you in learning how to creatively see and move beyond limiting patterns of thought and behavior can be a valuable partnership. I’m here to be that guide.
Photo of John S Caprell, Licensed Professional Counselor
John S Caprell
Licensed Professional Counselor, LCMHC, LPC Verified
Asheville, NC 28803
Offers online therapy
I view therapy as an ongoing conversation in which the client receives support and feedback that family and friends may not be able to give. I enjoy working with people who are willing to do the work to make peace with questions and challenges that don't always have easy answers. I support individuals who desire assistance with managing a variety of concerns such as anxiety, emotional eating, substance use or depression. I also offer couples counseling from an attachment perspective for both “traditional” and LGBT+ relationships.
(828) 357-4163
Verified
View

Asheville, NC 28803
Offers online therapy
I view therapy as an ongoing conversation in which the client receives support and feedback that family and friends may not be able to give. I enjoy working with people who are willing to do the work to make peace with questions and challenges that don't always have easy answers. I support individuals who desire assistance with managing a variety of concerns such as anxiety, emotional eating, substance use or depression. I also offer couples counseling from an attachment perspective for both “traditional” and LGBT+ relationships.
Photo of Jamia Davis, Clinical Social Work/Therapist
Jamia Davis
Clinical Social Work/Therapist, MSW, LCSWA Verified
Asheville, NC 28805
Offers online therapy
My purpose, my passion, and my plan is to serve marginalized communities in addressing and dismantling the long-term impacts of systemic racism and oppression. As a therapist and servant leader, I find fulfillment in working with individuals to navigate complex trauma, grief, anxiety, depression, and life transitions. As a society, we are struggling to cope with the uncertainty of tomorrow. Together, we can understand and explore the benefits in learning to operate from our value systems and not our circumstances.
(828) 373-2097
Verified
View

Asheville, NC 28805
Offers online therapy
My purpose, my passion, and my plan is to serve marginalized communities in addressing and dismantling the long-term impacts of systemic racism and oppression. As a therapist and servant leader, I find fulfillment in working with individuals to navigate complex trauma, grief, anxiety, depression, and life transitions. As a society, we are struggling to cope with the uncertainty of tomorrow. Together, we can understand and explore the benefits in learning to operate from our value systems and not our circumstances.

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Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for an Asheville anxiety therapist, these professionals provide anxiety therapy and counseling in Asheville.