Photo of Kelly Krings-Lunder, Clinical Social Work/Therapist in Billings, MT
Kelly Krings-Lunder
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Billings, MT 59101
Waitlist for new clients
I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!
I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!
(406) 953-0458 View (406) 953-0458
Photo of Michelle Davis LCPC, Counselor in Billings, MT
Michelle Davis LCPC
Counselor, MS, LCPC
Verified Verified
Billings, MT 59102
I have experience with Anxiety, Depression and PTSD.
I am a Mental Health Therapist committed to supporting clients in making positive changes. I see adults, children, adolescents and couples. I am solution focused and work on skill building with clients.
I have experience with Anxiety, Depression and PTSD.
I am a Mental Health Therapist committed to supporting clients in making positive changes. I see adults, children, adolescents and couples. I am solution focused and work on skill building with clients.
(406) 300-4271 View (406) 300-4271
Photo of Dianna Grantham, Counselor in Billings, MT
Dianna Grantham
Counselor, LCPC, LAC
Verified Verified
1 Endorsed
Billings, MT 59102
I am a Licensed Clinical Professional Counselor and a Licensed Addiction Counselor in the State of Montana. Addiction is a treatable disease and can be managed successfully. Some individuals have co-occurring disorders, which I also treat. I specialize in Chemical Dependency and Gambling evaluations, Court ordered treatment, Relapse Prevention, Couples/Marriage Counseling, as well as anxiety, depression, and grief issues you may be dealing with. I offer a highly personalized approach tailored to each individual, focusing on your strengths. Together, we will identify and develop goals, moving towards positive solutions. I provide a safe, non-judgmental, and confidential environment.
I am a Licensed Clinical Professional Counselor and a Licensed Addiction Counselor in the State of Montana. Addiction is a treatable disease and can be managed successfully. Some individuals have co-occurring disorders, which I also treat. I specialize in Chemical Dependency and Gambling evaluations, Court ordered treatment, Relapse Prevention, Couples/Marriage Counseling, as well as anxiety, depression, and grief issues you may be dealing with. I offer a highly personalized approach tailored to each individual, focusing on your strengths. Together, we will identify and develop goals, moving towards positive solutions. I provide a safe, non-judgmental, and confidential environment.
(406) 224-4196 View (406) 224-4196
Photo of Gwen Felten, Counselor in Billings, MT
Gwen Felten
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Billings, MT 59102
406-698-0402 I specialize in treating anxiety disorders, trauma, and depression. I want clients to gain a better understanding of their anxiety and develop the tools to cope with emotions. I help clients in releasing anxiety, and shame and teach them sense of empowerment in their lives. I have advanced training in EMDR techniques, Somatic Psychotherapy, DNMS ,CBT and Story-work therapy for treating anxiety disorders, depression and trauma with children, adolescents and adults. I am a Faith-Based therapist, yet respect clients with different spiritual beliefs. I approach clients with a posture of curiosity, suspending judgement.
406-698-0402 I specialize in treating anxiety disorders, trauma, and depression. I want clients to gain a better understanding of their anxiety and develop the tools to cope with emotions. I help clients in releasing anxiety, and shame and teach them sense of empowerment in their lives. I have advanced training in EMDR techniques, Somatic Psychotherapy, DNMS ,CBT and Story-work therapy for treating anxiety disorders, depression and trauma with children, adolescents and adults. I am a Faith-Based therapist, yet respect clients with different spiritual beliefs. I approach clients with a posture of curiosity, suspending judgement.
(406) 578-0514 View (406) 578-0514
Photo of Malisa Fitzpatrick, Counselor in Billings, MT
Malisa Fitzpatrick
Counselor, LCPC, LAC
Verified Verified
Billings, MT 59105
I am trained and experienced in a combination of diverse modalities, including CBT, DBT, REBT, Mindfulness, and various other treatments which help reduce symptoms of depression, anxiety, trauma, grief, addiction, and other mental health concerns.
Healing is the process of becoming well again. I help my clients heal through overcoming life’s challenges and regaining the strength required to move forward. I am dedicated to helping and empowering others. I provide psychoeducation and therapeutic advocacy, delivering well-rounded support to all individuals effected by the various struggles of life. Change is scary and, at times, difficult; however it is possible and effective in developing a happier, healthier you.
I am trained and experienced in a combination of diverse modalities, including CBT, DBT, REBT, Mindfulness, and various other treatments which help reduce symptoms of depression, anxiety, trauma, grief, addiction, and other mental health concerns.
Healing is the process of becoming well again. I help my clients heal through overcoming life’s challenges and regaining the strength required to move forward. I am dedicated to helping and empowering others. I provide psychoeducation and therapeutic advocacy, delivering well-rounded support to all individuals effected by the various struggles of life. Change is scary and, at times, difficult; however it is possible and effective in developing a happier, healthier you.
(406) 420-6561 View (406) 420-6561
Photo of Mindful Montana Wellness, LLC, Counselor in Billings, MT
Mindful Montana Wellness, LLC
Counselor, MEd, LCPC, LPSC, NCC
Verified Verified
3 Endorsed
Billings, MT 59105
I specialize in adult women using Mindfulness-based Cognitive Behavioral Therapy, Meditation, EMDR, Art Therapy, and others to provide you with skills and tools for managing your emotions and behaviors along with processing past traumas. I work with you to help you be able to change the way you think and feel so that you can live your best life. I have many years of experience working with female teenagers and adult women treating physical/sexual abuse, relationship issues, anxiety, and depression. I am now only accepting adult women clients and have openings every other week on Monday afternoon, Tuesday and Wednesday Morning.
I specialize in adult women using Mindfulness-based Cognitive Behavioral Therapy, Meditation, EMDR, Art Therapy, and others to provide you with skills and tools for managing your emotions and behaviors along with processing past traumas. I work with you to help you be able to change the way you think and feel so that you can live your best life. I have many years of experience working with female teenagers and adult women treating physical/sexual abuse, relationship issues, anxiety, and depression. I am now only accepting adult women clients and have openings every other week on Monday afternoon, Tuesday and Wednesday Morning.
(406) 413-9904 View (406) 413-9904
Photo of Christine K Duda, Counselor in Billings, MT
Christine K Duda
Counselor, MSEd, LCPC
Verified Verified
Billings, MT 59102
I have experience working with those who are struggling with trauma, stress, anxiety, depression as well as other life challenges.
I am the owner of Summit Healing Center and am a Licensed Professional Counselor as well as a Nationally Certified Counselor. Do you feel like things are unbalanced, unmanageable and overwhelming? I believe thru all of life's challenges and obstacles we have a potential hidden within us that with support, empathy and compassion we can achieve and sustain. I am committed to supporting you find balance and serenity in your life, while learning and growing to make life long changes. I have 7+ years as a Licensed Professional Counselor with 10+ years in the helping profession.
I have experience working with those who are struggling with trauma, stress, anxiety, depression as well as other life challenges.
I am the owner of Summit Healing Center and am a Licensed Professional Counselor as well as a Nationally Certified Counselor. Do you feel like things are unbalanced, unmanageable and overwhelming? I believe thru all of life's challenges and obstacles we have a potential hidden within us that with support, empathy and compassion we can achieve and sustain. I am committed to supporting you find balance and serenity in your life, while learning and growing to make life long changes. I have 7+ years as a Licensed Professional Counselor with 10+ years in the helping profession.
(406) 306-1691 View (406) 306-1691
Photo of Teresa Kennedy Counseling & Consulting, PLLC, Counselor in Billings, MT
Teresa Kennedy Counseling & Consulting, PLLC
Counselor, MS, LCPC, Thanato
Verified Verified
3 Endorsed
Billings, MT 59102
Sometimes life gets heavy and hard. There IS HOPE for a better tomorrow. My clients want support for many issues, among them grief and bereavement, depression, anxiety, and assistance with serious health diagnosis, and adjusting or readjusting to new life circumstances. Sometimes just support making a hard decision. I am here to listen!
Sometimes life gets heavy and hard. There IS HOPE for a better tomorrow. My clients want support for many issues, among them grief and bereavement, depression, anxiety, and assistance with serious health diagnosis, and adjusting or readjusting to new life circumstances. Sometimes just support making a hard decision. I am here to listen!
(406) 510-2920 View (406) 510-2920
Photo of Dorrie Ruth, Clinical Social Work/Therapist in Billings, MT
Dorrie Ruth
Clinical Social Work/Therapist, LCSW
Verified Verified
Billings, MT 59102
Most individuals I see are looking for help on finding confidence, increasing happiness, and decreasing the control worry has over them. I work with people who feel constantly overwhelmed with not much time to focus on themselves. I really enjoy working with people who are seeking change in their life – related to career, social life, personal development, better relationships or are looking for a sense of peace within the chaos of life – but don’t know where to start or how to make positive changes happen. Often times they feel overwhelmed and stuck but want independence and freedom and a sense of belonging and connection.
Most individuals I see are looking for help on finding confidence, increasing happiness, and decreasing the control worry has over them. I work with people who feel constantly overwhelmed with not much time to focus on themselves. I really enjoy working with people who are seeking change in their life – related to career, social life, personal development, better relationships or are looking for a sense of peace within the chaos of life – but don’t know where to start or how to make positive changes happen. Often times they feel overwhelmed and stuck but want independence and freedom and a sense of belonging and connection.
(406) 296-6916 View (406) 296-6916
Photo of Angela Matta, LCSW, LAC, PC, Clinical Social Work/Therapist in Billings, MT
Angela Matta, LCSW, LAC, PC
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
2 Endorsed
Billings, MT 59102
I have gained much experience and competence throughout the years working with individuals, couples and families in the treatment of addictions, trauma, abuse, anxiety and depression.
I am an experienced psychotherapist who enjoys working with clients who are motivated to make positive changes in their life. I use a client centered approach to help clients feel comfortable enough to be able to work through their issues. I also use a strength based approach when working with clients, to help clients find the strength within themselves to make the positive changes they desire. I strongly believe that the relationship between client and counselor is vital to bring about positive change.
I have gained much experience and competence throughout the years working with individuals, couples and families in the treatment of addictions, trauma, abuse, anxiety and depression.
I am an experienced psychotherapist who enjoys working with clients who are motivated to make positive changes in their life. I use a client centered approach to help clients feel comfortable enough to be able to work through their issues. I also use a strength based approach when working with clients, to help clients find the strength within themselves to make the positive changes they desire. I strongly believe that the relationship between client and counselor is vital to bring about positive change.
(406) 578-5042 View (406) 578-5042
Photo of Dragonfly Counseling, Clinical Social Work/Therapist in Billings, MT
Dragonfly Counseling
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
1 Endorsed
Billings, MT 59101
Waitlist for new clients
Waitlist Is Now Open! When clients visit with us, you will get therapists who are invested in your goals and in your journey to achieve those goals. Clients coping with anxiety, depression, gender identity, LGBTQ+ concerns, school based issues, family stressors, life transitions, losses, and other mental health concerns are our ideal people to work with. Together we can help you live your best life.
Waitlist Is Now Open! When clients visit with us, you will get therapists who are invested in your goals and in your journey to achieve those goals. Clients coping with anxiety, depression, gender identity, LGBTQ+ concerns, school based issues, family stressors, life transitions, losses, and other mental health concerns are our ideal people to work with. Together we can help you live your best life.
(406) 296-5459 View (406) 296-5459
Photo of Desire Meismer, Counselor in Billings, MT
Desire Meismer
Counselor, MS, LCPC
Verified Verified
3 Endorsed
Billings, MT 59102
Waitlist for new clients
Throughout our lives we may encounter painful, traumatic, or difficult scenarios that leave us feeling hopeless or stuck. I believe every person has a resiliency and strength to pull from to achieve an enjoyable and fulfilling life. Sometimes we need outside support to tap into our full potential and to overcome challenges. My background includes addressing struggles related to anxiety, depression, PTSD, oppositional defiant disorder, bipolar disorder, adjustment difficulties, trauma, and more.
Throughout our lives we may encounter painful, traumatic, or difficult scenarios that leave us feeling hopeless or stuck. I believe every person has a resiliency and strength to pull from to achieve an enjoyable and fulfilling life. Sometimes we need outside support to tap into our full potential and to overcome challenges. My background includes addressing struggles related to anxiety, depression, PTSD, oppositional defiant disorder, bipolar disorder, adjustment difficulties, trauma, and more.
(406) 637-6497 View (406) 637-6497
Photo of Charles J. Habeck Psy.D., LCPC, LAC,PC, Counselor in Billings, MT
Charles J. Habeck Psy.D., LCPC, LAC,PC
Counselor, PsyD, LCPC, LAC, MAC
Verified Verified
1 Endorsed
Billings, MT 59102
I am competent at assessment of both mental health and addiction problems, and can provide treatment for depression, anxiety, PTSD, substance misuse, codependency, gambling and sexual compulsivity, marital counseling, legal problems, grief counseling, identity and self-worth issues.
The struggle is real- for all of us. I am committed to helping a person grow toward improved insights and coping skills to resolve their problems and related emotions, in a non-judgmental and supportive manner. My goal is for one to learn more about themselves and to function at a higher level in the whole-person dimensions of their life. Whether one is motivated for short-term and situational concerns, or more internally motivated for deeper understanding of self and life-stage fulfillment, the counselor/ client relationship remains paramount as an agent of change.
I am competent at assessment of both mental health and addiction problems, and can provide treatment for depression, anxiety, PTSD, substance misuse, codependency, gambling and sexual compulsivity, marital counseling, legal problems, grief counseling, identity and self-worth issues.
The struggle is real- for all of us. I am committed to helping a person grow toward improved insights and coping skills to resolve their problems and related emotions, in a non-judgmental and supportive manner. My goal is for one to learn more about themselves and to function at a higher level in the whole-person dimensions of their life. Whether one is motivated for short-term and situational concerns, or more internally motivated for deeper understanding of self and life-stage fulfillment, the counselor/ client relationship remains paramount as an agent of change.
(406) 415-2010 View (406) 415-2010
Photo of Dr. Michael J Kurtz, Psychologist in Billings, MT
Dr. Michael J Kurtz
Psychologist, PsyD, MSCP
Verified Verified
Billings, MT 59101
My focus is above all to offer therapy which empowers individuals. This starts with genuinely respecting your autonomy and right to choose your own path. Whether you're getting by "good enough" in your life but still find yourself discontent and aren't sure why, or you're dealing with mental illness (e.g., anxiety, depression, trauma) which is beginning to unravel your relationships and your life. You may seek short-term symptom relief, and this will always be respected, on the other hand, you may choose to dive deeper to clarify and work on the root of a reoccurring problem. Either way, I'm here to help.
My focus is above all to offer therapy which empowers individuals. This starts with genuinely respecting your autonomy and right to choose your own path. Whether you're getting by "good enough" in your life but still find yourself discontent and aren't sure why, or you're dealing with mental illness (e.g., anxiety, depression, trauma) which is beginning to unravel your relationships and your life. You may seek short-term symptom relief, and this will always be respected, on the other hand, you may choose to dive deeper to clarify and work on the root of a reoccurring problem. Either way, I'm here to help.
(406) 626-8704 View (406) 626-8704
Photo of Laura Cole, Clinical Social Work/Therapist in Billings, MT
Laura Cole
Clinical Social Work/Therapist, LCSW
Verified Verified
Billings, MT 59102  (Online Only)
Drawing from eight years of professional expertise, Laura creates a safe space for clients to talk about difficult experiences and uses evidence-based practices tailored to each individual. She specializes in Cognitive Behavioral Therapy (CBT), EMDR, trauma, depression, anxiety, mood disorders, suicide prevention, and crisis intervention. Her passion for helping others stems from a lifelong desire to provide unbiased support and a comforting presence during tough times. Laura works with diverse populations across Montana, including Native American communities.
Drawing from eight years of professional expertise, Laura creates a safe space for clients to talk about difficult experiences and uses evidence-based practices tailored to each individual. She specializes in Cognitive Behavioral Therapy (CBT), EMDR, trauma, depression, anxiety, mood disorders, suicide prevention, and crisis intervention. Her passion for helping others stems from a lifelong desire to provide unbiased support and a comforting presence during tough times. Laura works with diverse populations across Montana, including Native American communities.
(406) 380-3118 View (406) 380-3118
Photo of Rebecca Dawn Fallon, Counselor in Billings, MT
Rebecca Dawn Fallon
Counselor, MS, LAC, LCPC
Verified Verified
1 Endorsed
Billings, MT 59102
My specialties are eating, mood, and anxiety disorders.
My name is Rebecca Fallon. I am a licensed addictions counselor and licensed clinical professional counselor in the state of MT. After working in an agency setting for the last several years, I decided to begin my own practice after being encouraged by a colleague and having my son. I see all ages. I also work with a variety of issues including eating disorders, mood disorders, anxiety disorders, trauma, infertility, psychosis, dissociation, and everything in between. My approach draws from a variety of evidenced based practices including CBT and DBT.
My specialties are eating, mood, and anxiety disorders.
My name is Rebecca Fallon. I am a licensed addictions counselor and licensed clinical professional counselor in the state of MT. After working in an agency setting for the last several years, I decided to begin my own practice after being encouraged by a colleague and having my son. I see all ages. I also work with a variety of issues including eating disorders, mood disorders, anxiety disorders, trauma, infertility, psychosis, dissociation, and everything in between. My approach draws from a variety of evidenced based practices including CBT and DBT.
(406) 413-9636 View (406) 413-9636
Photo of Carol A Demaray, Counselor in Billings, MT
Carol A Demaray
Counselor, LCPC, LMFT
Verified Verified
Billings, MT 59102
Have you experienced trauma, anxiety, depression, stress or loss? Or have a child who may have Autism, ADHD, Anger issues or Behavioral Difficulties? The hurts and pain can seem overwhelming and disturbing for youth and adults alike. Understanding and a nonjudgmental atmosphere may be what you are looking for, and can be found at Transformed RenU Counseling. Truth and security can go a long way to heal hurting hearts and minds.
Have you experienced trauma, anxiety, depression, stress or loss? Or have a child who may have Autism, ADHD, Anger issues or Behavioral Difficulties? The hurts and pain can seem overwhelming and disturbing for youth and adults alike. Understanding and a nonjudgmental atmosphere may be what you are looking for, and can be found at Transformed RenU Counseling. Truth and security can go a long way to heal hurting hearts and minds.
(406) 306-1859 View (406) 306-1859
Photo of Kristin Colloton, Clinical Social Work/Therapist in Billings, MT
Kristin Colloton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Billings, MT 59101
Waitlist for new clients
My modalities of treatment include EMDR therapy for trauma, anxiety, depression, and any other significant life event which has impacted you negatively.
Do you feel stressed, on edge, and not like yourself? Have you been through a trauma and want to try EMDR therapy? With over 10 years of experience with adolescents, adults, families, and older adults, let’s work together and help you feel like yourself again, sleep better, and achieve more.
My modalities of treatment include EMDR therapy for trauma, anxiety, depression, and any other significant life event which has impacted you negatively.
Do you feel stressed, on edge, and not like yourself? Have you been through a trauma and want to try EMDR therapy? With over 10 years of experience with adolescents, adults, families, and older adults, let’s work together and help you feel like yourself again, sleep better, and achieve more.
(406) 413-9543 View (406) 413-9543
Photo of Tiffani Sherman, Clinical Social Work/Therapist in Billings, MT
Tiffani Sherman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Billings, MT 59102
My specialty is assisting you to cope with stressors in life. Working together, I will partner with you to eliminate barriers to reaching your full potential. I believe that healing and growth are possible through therapeutic connection. I primarily provide therapy for depression, anxiety, trauma, grief, loss, and assistance with coping through divorce or separation. In addition, I specialize in working with you to create more fulfilling relationships.
My specialty is assisting you to cope with stressors in life. Working together, I will partner with you to eliminate barriers to reaching your full potential. I believe that healing and growth are possible through therapeutic connection. I primarily provide therapy for depression, anxiety, trauma, grief, loss, and assistance with coping through divorce or separation. In addition, I specialize in working with you to create more fulfilling relationships.
(406) 284-0808 View (406) 284-0808
Photo of Brittnee Olson, Counselor in Billings, MT
Brittnee Olson
Counselor, LCPC
Verified Verified
1 Endorsed
Billings, MT 59102
Are you struggling with anxiety, sadness, loss or experiencing a life transition? At times we all need guidance sorting out life's complexities. As a therapist, my role is to serve as a guide to help you achieve personal growth, recognize your strengths, and regain control of your life. I work with children, teens, and young adults who are needing assistance in processing their thoughts and emotions, while navigating the challenges that come with each developmental stage.
Are you struggling with anxiety, sadness, loss or experiencing a life transition? At times we all need guidance sorting out life's complexities. As a therapist, my role is to serve as a guide to help you achieve personal growth, recognize your strengths, and regain control of your life. I work with children, teens, and young adults who are needing assistance in processing their thoughts and emotions, while navigating the challenges that come with each developmental stage.
(406) 732-2721 View (406) 732-2721

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.