Therapists in Saint Louis, MO

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Photo of Edie Rasmussen, Licensed Professional Counselor in Saint Louis, MO
Edie Rasmussen
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63122  (Online Only)
Feeling overwhelmed? You may be standing at a crossroads, feeling in your heart that there's more out there for you, but the 'how' and 'where' seem a bit foggy. Guess what? You're not alone in this. Whether it's the weight of ADHD symptoms, being easily triggered or overwhelmed, fighting off anxiety, or dealing with tricky relationships that are weighing you down, I've got your back. Do you often find yourself putting everyone else first and feeling a bit lost in the shuffle? That's where I come in, helping you find your way back to your own path and your own power.
Feeling overwhelmed? You may be standing at a crossroads, feeling in your heart that there's more out there for you, but the 'how' and 'where' seem a bit foggy. Guess what? You're not alone in this. Whether it's the weight of ADHD symptoms, being easily triggered or overwhelmed, fighting off anxiety, or dealing with tricky relationships that are weighing you down, I've got your back. Do you often find yourself putting everyone else first and feeling a bit lost in the shuffle? That's where I come in, helping you find your way back to your own path and your own power.
(314) 794-5533 View (314) 794-5533
Photo of Natalie J Smith, Licensed Professional Counselor in Saint Louis, MO
Natalie J Smith
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Saint Louis, MO 63107  (Online Only)
Whether you are struggling with stress, anxiety, depression, self-image, or other life's pressure, I am here to listen and provide help as needed. As your therapist, I want to be a guide for you to navigate the challenges you may face as well as assist you in identifying ways to navigate yourself through tough situations, thoughts and feelings.
Whether you are struggling with stress, anxiety, depression, self-image, or other life's pressure, I am here to listen and provide help as needed. As your therapist, I want to be a guide for you to navigate the challenges you may face as well as assist you in identifying ways to navigate yourself through tough situations, thoughts and feelings.
(314) 947-2645 View (314) 947-2645
Photo of Doris Wild Helmering, Clinical Social Work/Therapist in Saint Louis, MO
Doris Wild Helmering
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Saint Louis, MO 63131
I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.
I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.
(636) 238-1854 View (636) 238-1854
Photo of Mary C Hughes, Licensed Professional Counselor in Saint Louis, MO
Mary C Hughes
Licensed Professional Counselor, Coach, Yoga, Reiki, Breath
Verified Verified
1 Endorsed
Saint Louis, MO 63112
Life is crazy, busy and complicated. Its layered with joys, sprinkled with heartache and everything in between. Life naturally takes its toll on us. Are you experiencing too much stress & overwhelm? Are your "go-to" tools just not working? What would it feel like if you had a place of calm and steady within, during life's turns? As a therapist, teacher, yoga instructor, and Reiki Master I offer my passion and what I have found most helpful personally and professionally. A path to slow and find your center. When life's "weather" hits, have a place within to navigate with calm. Increase and enhance your own well-being.
Life is crazy, busy and complicated. Its layered with joys, sprinkled with heartache and everything in between. Life naturally takes its toll on us. Are you experiencing too much stress & overwhelm? Are your "go-to" tools just not working? What would it feel like if you had a place of calm and steady within, during life's turns? As a therapist, teacher, yoga instructor, and Reiki Master I offer my passion and what I have found most helpful personally and professionally. A path to slow and find your center. When life's "weather" hits, have a place within to navigate with calm. Increase and enhance your own well-being.
(314) 488-2149 View (314) 488-2149
Photo of Courtney Loosemore, Pre-Licensed Professional in Saint Louis, MO
Courtney Loosemore
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Saint Louis, MO 63131
"You are loved and you are safe" are words we long to feel as we walk through our days, months and years. Yet, many of us walk through our days feeling fearful, powerless and alone. It is a brave journey to enter into your story and Courtney counts it a privilege to come along side you as you grow towards hope in the midst of the darkness. Courtney desires to partner with you and together explore how you can begin to live life more fully and see growth in areas of struggle.
"You are loved and you are safe" are words we long to feel as we walk through our days, months and years. Yet, many of us walk through our days feeling fearful, powerless and alone. It is a brave journey to enter into your story and Courtney counts it a privilege to come along side you as you grow towards hope in the midst of the darkness. Courtney desires to partner with you and together explore how you can begin to live life more fully and see growth in areas of struggle.
(314) 632-6815 View (314) 632-6815
Photo of Intuitive Movement Counseling, EMDR, Licensed Professional Counselor in Saint Louis, MO
Intuitive Movement Counseling, EMDR
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63110  (Online Only)
My name is Christine Sibilla, MA, LPC and I understand that self-care and the health of our minds is incredibly important, especially when it doesn't feel like there is a path forward. During moments of uncertainty, additional anxieties, fears, and doubts can be brought to light. Sometimes the skills we utilized are no longer enough, and we require additional help navigating our situation. Healing and understanding comes from within, by forming a connection to your body and your self.
My name is Christine Sibilla, MA, LPC and I understand that self-care and the health of our minds is incredibly important, especially when it doesn't feel like there is a path forward. During moments of uncertainty, additional anxieties, fears, and doubts can be brought to light. Sometimes the skills we utilized are no longer enough, and we require additional help navigating our situation. Healing and understanding comes from within, by forming a connection to your body and your self.
(314) 936-4122 View (314) 936-4122
Photo of Dana Boyland, Clinical Social Work/Therapist in Saint Louis, MO
Dana Boyland
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63132
Accepting New Clients! - As an older adult you know that life has a way of throwing you curve balls in way of events or circumstances that make you anxious and may weigh you down emotionally. Do you have a new medical diagnosis? A life-limiting disease or illness? Have physical challenges affected your most important relationships? Did retirement not turn out the way you'd expected? Are you experiencing loss of independence, even loss of control if others are making decisions for you and you're not ready. You may be thinking, “This is unfair, life was not supposed to turn out this way.” Aging is not for the faint of heart!
Accepting New Clients! - As an older adult you know that life has a way of throwing you curve balls in way of events or circumstances that make you anxious and may weigh you down emotionally. Do you have a new medical diagnosis? A life-limiting disease or illness? Have physical challenges affected your most important relationships? Did retirement not turn out the way you'd expected? Are you experiencing loss of independence, even loss of control if others are making decisions for you and you're not ready. You may be thinking, “This is unfair, life was not supposed to turn out this way.” Aging is not for the faint of heart!
(314) 701-7496 View (314) 701-7496
Photo of Laura Chackes, Psychologist in Saint Louis, MO
Laura Chackes
Psychologist, PsyD
Verified Verified
5 Endorsed
Saint Louis, MO 63141
I've specialized in treating children, adolescents, and adults with anxiety and related disorders including Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors (Trichotillomania and Skin Picking Disorder), Social Anxiety, Panic Disorder, Agoraphobia, Generalized Anxiety Disorder (GAD), Post Traumatic Stress Disorder (PTSD), Separation Anxiety, and Selective Mutism for the past 17 years. As the owner of The Center for Mindfulness & CBT, I've hired and trained other anxiety/OCD/BFRB experts, and continue to provide supervision and consultation, so I work to connect those I can't see to others in the practice.
I've specialized in treating children, adolescents, and adults with anxiety and related disorders including Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors (Trichotillomania and Skin Picking Disorder), Social Anxiety, Panic Disorder, Agoraphobia, Generalized Anxiety Disorder (GAD), Post Traumatic Stress Disorder (PTSD), Separation Anxiety, and Selective Mutism for the past 17 years. As the owner of The Center for Mindfulness & CBT, I've hired and trained other anxiety/OCD/BFRB experts, and continue to provide supervision and consultation, so I work to connect those I can't see to others in the practice.
(314) 384-5223 View (314) 384-5223
Photo of Katelynn Armstrong, Licensed Professional Counselor in Saint Louis, MO
Katelynn Armstrong
Licensed Professional Counselor, MEd, LPC, SEP, NCC
Verified Verified
3 Endorsed
Saint Louis, MO 63118
We might be a good match if you suspect that past experiences are affecting you, if you are seeking a deeper connection with yourself and others, or if you’ve tried other types of therapy but haven’t experienced lasting healing. I believe the body naturally wants to move toward healing and use this approach through my work with trauma, anxiety, and stress. I am passionate about equipping people to work through past, present, and future challenges and strive to be a peaceful and supportive presence in the process. I believe therapy is a place for laughter, tears, connection, and healing.
We might be a good match if you suspect that past experiences are affecting you, if you are seeking a deeper connection with yourself and others, or if you’ve tried other types of therapy but haven’t experienced lasting healing. I believe the body naturally wants to move toward healing and use this approach through my work with trauma, anxiety, and stress. I am passionate about equipping people to work through past, present, and future challenges and strive to be a peaceful and supportive presence in the process. I believe therapy is a place for laughter, tears, connection, and healing.
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Photo of Gina L Jackson, Clinical Social Work/Therapist in Saint Louis, MO
Gina L Jackson
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
Saint Louis, MO 63139
Are you struggling through life or feeling lost and directionless? Almost everyone needs help along life’s journey. Knowing ourselves deeply and understanding how our early experiences influence our current relationships and behaviors can help us improve our mood and change our lives. In my psychotherapy practice, I use a non-judgmental approach to help you open-mindedly evaluate your own life and to help you find alternative ways to view and solve your problems.
Are you struggling through life or feeling lost and directionless? Almost everyone needs help along life’s journey. Knowing ourselves deeply and understanding how our early experiences influence our current relationships and behaviors can help us improve our mood and change our lives. In my psychotherapy practice, I use a non-judgmental approach to help you open-mindedly evaluate your own life and to help you find alternative ways to view and solve your problems.
(314) 748-1498 View (314) 748-1498
Photo of Mark Patrick, Licensed Professional Counselor in Saint Louis, MO
Mark Patrick
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63122
Not accepting new clients
I provide compassionate, nonjudgmental counseling to individuals and families. I am particularly passionate about working with adolescents and their family systems. Learn more and contact me for a free consultation at www.markpatrickcounseling.com.
I provide compassionate, nonjudgmental counseling to individuals and families. I am particularly passionate about working with adolescents and their family systems. Learn more and contact me for a free consultation at www.markpatrickcounseling.com.
(314) 325-1691 View (314) 325-1691
Photo of Sara Schuessler, Counselor in Saint Louis, MO
Sara Schuessler
Counselor, MA, LPC, NCC
Verified Verified
Saint Louis, MO 63146  (Online Only)
Hi! I'm glad you're here! My name is Sara Schuessler and I am a therapist in St. Louis, Missouri, with over 14 years of clinical experience. I have my Master of Arts in Counseling from Missouri Baptist University, and my Bachelor or Arts in Psychology from Truman State University. I have experience in lots of different settings, including residential treatment, schools, in home, and now, telehealth. I've worked with all ages and often see clients wanting to work on decreasing anxiety, managing anger, navigating family conflict, experienced a traumatic event, or having lost a loved one.
Hi! I'm glad you're here! My name is Sara Schuessler and I am a therapist in St. Louis, Missouri, with over 14 years of clinical experience. I have my Master of Arts in Counseling from Missouri Baptist University, and my Bachelor or Arts in Psychology from Truman State University. I have experience in lots of different settings, including residential treatment, schools, in home, and now, telehealth. I've worked with all ages and often see clients wanting to work on decreasing anxiety, managing anger, navigating family conflict, experienced a traumatic event, or having lost a loved one.
(314) 970-3709 View (314) 970-3709
Photo of Emily Hudson, Licensed Professional Counselor in Saint Louis, MO
Emily Hudson
Licensed Professional Counselor, ND, LPC
Verified Verified
3 Endorsed
Saint Louis, MO 63118
Waitlist for new clients
I am a Licensed Professional Counselor (LPC) with the state of Missouri. I received a Masters in Counseling Psychology as well as a Doctorate in Naturopathic Medicine from Bastyr University in 2017. During my studies, I was a staff counselor at Bastyr University. In addition, I offered low cost therapy to the community at a year long internship at Seattle Therapy Alliance. I spent 4 years as a clinical fellow at Roots Renewal Counseling in St. Louis, MO. I enjoy working with adults experiencing issues related to anxiety, depression, OCD, grief/loss, chronic illness, identity development, career, body image and self confidence.
I am a Licensed Professional Counselor (LPC) with the state of Missouri. I received a Masters in Counseling Psychology as well as a Doctorate in Naturopathic Medicine from Bastyr University in 2017. During my studies, I was a staff counselor at Bastyr University. In addition, I offered low cost therapy to the community at a year long internship at Seattle Therapy Alliance. I spent 4 years as a clinical fellow at Roots Renewal Counseling in St. Louis, MO. I enjoy working with adults experiencing issues related to anxiety, depression, OCD, grief/loss, chronic illness, identity development, career, body image and self confidence.
(314) 626-8862 View (314) 626-8862
Photo of Rosette M Signorelli, Clinical Social Work/Therapist in Saint Louis, MO
Rosette M Signorelli
Clinical Social Work/Therapist, MSW, ACSW, LCSW, CGT
Verified Verified
Saint Louis, MO 63117
In Rosette Signorelli's private general practice, her mission is to compassionately collaborate with her client to attain peace of mind and heart, build self-confidence and self-esteem, discover core issues, and use gentle realignment processes to inspire a spiritual journey toward a passionate life.
In Rosette Signorelli's private general practice, her mission is to compassionately collaborate with her client to attain peace of mind and heart, build self-confidence and self-esteem, discover core issues, and use gentle realignment processes to inspire a spiritual journey toward a passionate life.
(314) 644-3366 View (314) 644-3366
Photo of Betty Teal-Grant, Clinical Social Work/Therapist in Saint Louis, MO
Betty Teal-Grant
Clinical Social Work/Therapist, PhD, MSW, LCSW
Verified Verified
Saint Louis, MO 63128  (Online Only)
You may be angry, anxious, depressed, grieving, or just feeling overwhelm by life struggles. Taking that first step to seek out a counselor is the most important step to recovery. Regardless of what your struggles are, I believe that counseling can help. I cannot promise that the process will be easy but hope that in the end you will believe the work was worth it.
You may be angry, anxious, depressed, grieving, or just feeling overwhelm by life struggles. Taking that first step to seek out a counselor is the most important step to recovery. Regardless of what your struggles are, I believe that counseling can help. I cannot promise that the process will be easy but hope that in the end you will believe the work was worth it.
(314) 730-9988 View (314) 730-9988
Lauren Jeevanjee
Clinical Social Work/Therapist, LMSW
Verified Verified
Saint Louis, MO 63104
Living in a world of conformity and structure can make navigating our authentic selves challenging. Our language can impact how we see ourselves and the world around us. I have a unique understanding of how less visible parts of our identity can impact our experience. Understanding and exploring our sexual identity and experience in a sex-negative society can be isolating. Exploring what these experiences look like with a partner(s) can also be challenging. If you are looking for an affirming space to navigate your experiences, process your feelings, and add to your relationships we would be a great fit!
Living in a world of conformity and structure can make navigating our authentic selves challenging. Our language can impact how we see ourselves and the world around us. I have a unique understanding of how less visible parts of our identity can impact our experience. Understanding and exploring our sexual identity and experience in a sex-negative society can be isolating. Exploring what these experiences look like with a partner(s) can also be challenging. If you are looking for an affirming space to navigate your experiences, process your feelings, and add to your relationships we would be a great fit!
(314) 907-0470 View (314) 907-0470
Photo of Gabrielle Kunar-Macias, Pre-Licensed Professional in Saint Louis, MO
Gabrielle Kunar-Macias
Pre-Licensed Professional, MA, PLPC, NCC
Verified Verified
Saint Louis, MO 63104
Life can be beautiful, but let’s be honest, it can also be stressful! From our very first session, you can expect to feel safe, validated, and at ease. I use humor and a strengths-based approach to create a space where we can be our authentic selves. My style is integrative, trauma-informed, and I tailor our work to meet your individual needs, goals, and interest. I incorporate art, play, reading, mindfulness, inner child, and parts work into our sessions. I can also communicate and collaborate with you or your child’s other providers (school counselors, teachers, physicians, etc.) to ensure a holistic and coordinated approach.
Life can be beautiful, but let’s be honest, it can also be stressful! From our very first session, you can expect to feel safe, validated, and at ease. I use humor and a strengths-based approach to create a space where we can be our authentic selves. My style is integrative, trauma-informed, and I tailor our work to meet your individual needs, goals, and interest. I incorporate art, play, reading, mindfulness, inner child, and parts work into our sessions. I can also communicate and collaborate with you or your child’s other providers (school counselors, teachers, physicians, etc.) to ensure a holistic and coordinated approach.
(314) 697-2260 View (314) 697-2260
Photo of Olivia Carosello, Clinical Social Work/Therapist in Saint Louis, MO
Olivia Carosello
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63124
I have been a psychotherapist for the past decade, working from a psychodynamic and trauma-informed perspective. I strive to provide a safe, respectful space in which to explore thoughts, feelings, dreams, and desires. I view symptoms as expressions of conflicts in our lives, some conscious, some unconscious, and believe that gaining insight into symptoms in a compassionate environment can help to relieve them and stop them from arising in different ways throughout our lives. It is a great privilege to work with people as they embark on the journey of knowing and accepting themselves.
I have been a psychotherapist for the past decade, working from a psychodynamic and trauma-informed perspective. I strive to provide a safe, respectful space in which to explore thoughts, feelings, dreams, and desires. I view symptoms as expressions of conflicts in our lives, some conscious, some unconscious, and believe that gaining insight into symptoms in a compassionate environment can help to relieve them and stop them from arising in different ways throughout our lives. It is a great privilege to work with people as they embark on the journey of knowing and accepting themselves.
(314) 310-7076 View (314) 310-7076
Photo of Melissa V Taylor, Licensed Professional Counselor in Saint Louis, MO
Melissa V Taylor
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63108  (Online Only)
We all need help sometimes. Are you struggling with anxiety, trauma, life changes, issues around gender and/or sexual orientation, or relationships with unhealthy dynamics? I help people to work through things that may be getting in the way of what they want for their life. My hope for everyone is that they find more peace, strength, and joy in life. I specialize in working with lesbian, gay, queer, and transgender populations.
We all need help sometimes. Are you struggling with anxiety, trauma, life changes, issues around gender and/or sexual orientation, or relationships with unhealthy dynamics? I help people to work through things that may be getting in the way of what they want for their life. My hope for everyone is that they find more peace, strength, and joy in life. I specialize in working with lesbian, gay, queer, and transgender populations.
(314) 485-4767 View (314) 485-4767
Photo of Lingli (Linda) Zhang - Live Flow Space LLC, Licensed Professional Counselor in Saint Louis, MO
Lingli (Linda) Zhang - Live Flow Space LLC
Licensed Professional Counselor, PhD, MEd, NCC
Verified Verified
Saint Louis, MO 63139
Do you wonder, sometimes lying on the bed at the mid hour of night, that life could be different: maybe lighter, with a little bit more hope; and your pounding heart can slow down and feel some peace; when you look out, you can smile and sense trust? Is there part of you that want to embark on a journey of healing and growth, to build nourishing relationships with your own self, with others, and with the life at large, to lay the foundation for a life of meaning and joy?
Do you wonder, sometimes lying on the bed at the mid hour of night, that life could be different: maybe lighter, with a little bit more hope; and your pounding heart can slow down and feel some peace; when you look out, you can smile and sense trust? Is there part of you that want to embark on a journey of healing and growth, to build nourishing relationships with your own self, with others, and with the life at large, to lay the foundation for a life of meaning and joy?
(314) 664-9639 View (314) 664-9639

How does your Therapist compare?

Number of Therapists in Saint Louis, MO

1,000+

Average cost per session

$125

Therapists in Saint Louis, MO who prioritize treating:

91% Anxiety
86% Depression
77% Relationship Issues
74% Self Esteem
70% Trauma and PTSD
67% Stress
66% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

74% UnitedHealthcare UHC | UBH
71% Aetna
71% Cigna and Evernorth

How Therapists in Saint Louis, MO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Louis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.