Anxiety Therapists in Saint Charles County, MO

Anyone who walks through my door is showing strength and courage in stepping outside of their comfort zone. If you are one of them, I will encourage you to build up your "tool box" of helpful information and reflections to keep for life.

Everyday life isn’t supposed to feel quite this hard or overwhelming, right? Maybe you wish you could manage your emotions or stress better. Perhaps something awful or painful happened that has you wondering if you'll ever feel "normal" or well again. Hi, my name is Deborah and I have the honor of empowering people on their courageous journeys to find ease and joy in living again. Join me in a safe and affirming space to gain insight on the origins of your struggles and find lasting healing. I offer in-person sessions in my O'Fallon office, or online telehealth sessions.

Liza Kebel-Spielman, MA, LPC is a Licensed Professional Counselor specializing in working with children, adolescents, and adults with a variety of different issues such as suicide, homicide, depression, anxiety, substance abuse, bullying, anger, relationships, physical and mental abuse, and issues within the family unit. Liza uses different counseling approaches during sessions such as Motivational Interviewing, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy.

Welcome! The fact that you have made your way here is HUGE! It means that you have taken the first step to seeking the help your child needs. Hello! My name is Katie Fischer and I am the owner of Stay & Play Counseling, LLC. I am a Licensed Professional Counselor and Registered Play Therapist who is passionate about using the power of play to help children through difficult times. I bring over 20 years of experience working with children to my private practice including many years of work in the school setting as an elementary school teacher and school counselor, as well as a therapist in an early childhood setting.

Currently accepting new clients! I work with individual adults, couples, and families. Over the last 15 years, I have had the opportunity to work with people dealing with a variety of struggles including: anxiety, trauma, grief, life transitions, depression, stress management, women's issues, parenting education, spiritual matters, relationship/communication struggles, etc. I work hard to walk through these issues alongside my clients and provide the support they need. While I can’t fix their struggles, I can listen to them and help point them in the right direction with a challenge of a new perspective and hope for their future.

I have a passion for helping people find their way. I have been a therapist for over a decade, helped hundreds of individuals and their families, but I have a particular interest in supporting those that are in the "odyssey years". That period of searching and wandering that often starts in late adolescence and for many, lasts upwards of around a decade. Trying to figure out who you are and how that relates to or is impacted by your family, your friends, your job/career, and your life aspirations can be simultaneously exhilarating and overwhelming. You are in the driver's seat, I can just help you navigate the twists and turns.

Hello! My name is Liza, and I provide trauma sensitive therapy for anxiety, depression, grief and loss, life transitions, and chronic health/pain issues. I am certified in MBSR (mindfulness based stress reduction) from UMASS Medical School and also have received a post-graduate trauma therapy certification from Bessel van der Kolk at the Trauma Center in Boston. I am a 500 hour RYT (registered yoga teacher) with a practice focus on combining cognitive-based therapies with body-based, meditative practices in order to guide clients on how to better cope with life's challenges and feel safe, secure.... "at home" in their bodies.

Life Connect Counseling Services provides a safe, comfortable and confidential place to work through some of life's biggest challenges. With over 30 years of experience working with individuals, couples and families, I understand how hard it is to ask for help and the risk of sharing your deepest struggles and hurts with another person. If you are ready to start your journey toward a new you, give me a call today or click on the website tab to get more information.

The Wellness Collective is there for anyone looking for a holistic approach to their mental health concerns. Many people experience feelings of anxiety, depression, or confusion. I want to offer a safe space for clients looking for a deeper understanding of themselves and their life experiences. My clients are often exploring the connection between their mind, body, and spirit. At my client's discretion, I use spiritual tools such as tarot and Reiki, to get a better understanding of my clients needs. We will use these tools help you live as your Highest Self.

If Covid -19 is affecting you, please call to discuss options. I believe that every client should receive a non-biased and non-judgmental place when looking for treatment. Life throws us situations in which we must adapt, change our ways, or avoid. A change can be challenging. More importantly, being stuck is sometimes harmful. I am here to help you face these difficult situations. I work through an integrative healing process, providing unconditional acceptance and compassion for every individual. Your healthiness is my happiness. I love what I do!

Meg Verstraete has over 18 + years as a licensed professional counselor. Ms. Verstraete's experience includes both educational and clinical settings. Some of her experience includes assisting her clients with matters such as eating disordered behavior, high conflict divorce and parenting matters, grief and loss, spectrum related matters, behavioral issues in education, learning disorders, depression, grief and loss, anxiety and pandemic related issues.

If you are reading this, then I imagine you are going through a difficult time - past issues are not improving or current issues have become overwhelming. Or perhaps you're looking for some help to change direction in your life, or you would like to understand yourself better.

Kevin J. Kohnke is a Licensed Professional Counselor who knows what it is like to struggle with depression and anxiety, and he is eager to walk with you to address your mental health needs. Kevin has walked along the side of persons with many mental health concerns including but not limited to; depression, anxiety, communication, parenting, anger issues, PTSD, Life transitions, career coaching and grief.

My primary focus as a counselor is helping clients reach their highest potential. Sometimes clients come to me when they are lost and feeling unsure what their next steps need to be. Other times clients are aware what they want their path to be, they just need encouragement and accountability to get themselves there. No matter the reason a client is coming to counseling, I work towards being one of their biggest cheerleaders.

I know that people face a wide variety of issues: marital problems, anxiety, sexuality, body-image, and so much more. I work with people of any age. The people I help need a listening ear and a different perspective. They need someone who truly cares about them and will do whatever it takes to help them. I am a Christian pastor, but I am very open to all people regardless of their identifiers. No matter what your gender or sexuality is, you will be welcomed. So, please know that you do not have to be a person of faith before I can help you. I will do everything to make you feel welcomed and accepted. www.elijahsmountaincoaching.com

Are you an over-stressed college student? A twenty-something trying to figure out your life path? Dealing with depression and anxiety? Reaching out for help is a brave act. I am here to help. I specialize in working with millennial and gen z specific issues but I welcome all 18 and up on the therapeutic journey with me. I am also passionate about helping people process through past trauma to reclaim their lives. I tailor my approach based upon client needs and utilize EMDR, Brainspotting, Internal Family Systems, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and more. I accept several insurances.

There are many reasons that we find ourselves in need of help. I believe that we all have a desire for our lives to be better, but many times we are unsure of how to reach those goals. Whether you are experiencing anxiety, depression, other mental health needs, or have experienced trauma in your life reaching out for help is the first step toward a better life.

I have had a successful 20 years working within the medical and mental health field. I focus on Solution Based Therapy customized to meet your needs! I use my genuine personality, ingenuity and warm sense of humor to build trusting, caring relationships with clients. My style is practical yet warm, emotionally-focused and engaging.

Diane Appal, MS, LPC works with patients 25 and over for individual, couples and family therapy. She enjoys helping clients navigate through difficult circumstances including, but not limited to, loss of interest, boundary setting, lack of motivation, guilt, shame, anxiety, depression, grief, worry, low self-esteem and poor self-care. Accomplishing this requires establishing a trusting, authentic relationship that enables clients to play an active role in their own recovery.