Anxiety Therapists in Saint Charles County, MO

Kevin J. Kohnke is a Licensed Professional Counselor in Missouri who has been practicing since 2016. Kevin has a Master of Science in Human Development and Family Studies, a Doctor of Ministry in Marriage and Family Counseling, and a PhD in Human Sciences with a focus on Gerontology. Kevin knows what it is like to struggle with depression and anxiety, and he is eager to walk with you to address your mental health needs. Kevin specializes in communication, depression, anxiety and has 17 years of experience working with person who are grieving. Kevin has experience using Cognitive Behavior Therapy, and Solution Focused Therapy.

It can be easy to lose sight of hope, peace, and happiness when faced with the turmoils and challenges of this life. I believe every person's struggles are unique. I am passionate about understanding your story and offering support and practical solutions that restore hope and lead to healing. As a counselor, I believe that every interaction is an opportunity to reflect God’s love. Therefore, we will to start where you are, working in a safe, nonjudgmental atmosphere as we navigate through the storm or season of life that you are experiencing.

Insecurities, traumas, relationship drama, emotional distress--sometimes we get stuck in life's junk and struggle to move beyond it, causing undue pain and suffering. If this has happened to you, you have the power to take back your peace of mind. Let me help you with that. I have a passion to help others work through life's difficulties to cultivate something better. I love working with people of all ages, and I specialize in working with teenagers, those transitioning to adulthood, and adults under 60.

My primary focus as a counselor is helping clients reach their highest potential. Sometimes clients come to me when they are lost and feeling unsure what their next steps need to be. Other times clients are aware what they want their path to be, they just need encouragement and accountability to get themselves there. No matter the reason a client is coming to counseling, I work towards being one of their biggest cheerleaders.

Although starting counseling can be a difficult, I believe that walking into a counselor's office takes strength and courage. I work with adult clients 22 and older who have experienced ADHD, anxiety, depression, OCD, and substance abuse to grow in their confidence and understanding of themselves and I work with them to develop skills they can utilize to reach their therapy goals. Through our sessions, clients feel empowered, make choices aligned with their goals, and can create healthier relationships with themselves and others.

How are you doing today? Life has started to become pretty overwhelming these days. It feels like we are always running from one thing to the next, maybe even feeling tense or restless but unsure why. We struggle to manage our emotions, or even know who we truly are or what we are wanting out of this life. I can help you navigate and learn from your experience.

Hello, I’m Daniel Downey, a Licensed Clinical Social Worker and therapist based in St. Louis, Missouri. I provide mental health services to individuals across the state. My practice has two main areas of focus. The first is working with individuals experiencing anxiety and related disorders such as OCD, phobias, panic disorder, and depression. I My second area of focus is working with young adults experiencing difficulties with major life transitions, including those related to gender identity and sexuality. I incorporate cognitive theory, solution focused therapy, mindfulness, and Acceptance and Commitment Therapy approaches.

The ideal client who desire to be equipped and enabled to handle their issues independently. The client has the ability to solve their life's puzzle. My role is to assist the client to anchor the KEY piece(s) and help to develop their own coping skills . I have been helping people all of my life as a teacher, school counselor, and licensed professional counselor and hypnotherapist . Working with individuals, couples and families are areas in which I excel. Many practicing counselors do not blend traditional counseling practices with hypnotherapy. Using both approaches allows the client's mind to be "totally engaged."

I specialize in working with young children and adolescents navigating anxiety, depression, emotional regulation, and other challenges. My focus also includes counseling with prenatal/postpartum clients working through the challenges of becoming a new mother, including anxiety and depression. I am passionate about working with mothers who may be experiencing burnout or other challenges that come with the demands of motherhood. This includes helping to empower women to reach their fullest potential.

Dr. Gwenda Plummer helps individuals, couples, and families develop healthy relationships, identify and change problem behaviors, overcome challenges, find healing from past pain, and discover tools for an overcoming and enriched life. After the initial intake, each session is designed to achieve the client's goals in a safe and welcoming atmosphere. Change and a fulfilled life are possible! Schedule with Gwenda today to begin your journey toward the healthy life you desire!

I work with children and teenagers who have trauma, are grieving, depressed, anxious, have anger or emotional regulation issues, low self-esteem and more. They might be struggling in school with friendships or with their family relationships. They are needing tools to understand their emotions and manage their behavior.

Depression and anxiety are growing with our changing world. Plans have changed. Life goals have shifted. Uncertainty can suffocate us and lead us spiraling down a path of panic and sorrow. It doesn't have to be that way. Even when the road ahead is not clear, we can shift our thinking and find ways to calm our minds. Options are more plentiful than you may think. Together, we can explore your options and look for new pathways and new ideas for a more pleasing future and fresh start.

I believe the therapeutic process is a collaborative effort, and I am honored to have the opportunity to see life transformation happen with my clients. My goal is to work side by side with my clients to help them reach their life’s objective. I will do this through utilizing Cognitive Behavioral Therapy, Solution-focused therapy, and a Person-centered approach, as well as always leaning on God’s wisdom and direction.

I am a firm believer that virtual counseling sessions are just as effective as in-person sessions! I am excited to offer 30- and 45-minute virtual counseling sessions, which fit into everyone’s life. These sessions are convenient for you and fit into your busy schedule, but also allow us the opportunity to walk through the mountains and valleys of your life together. My desire is that during our time together, you are able to share your pain & struggles, without fear of judgment; and that you gain the courage to walk forward in life with the hope for a better tomorrow.

Megan Helwig MA,LPC, has been working in the behavioral field since 2002. She is honored to have worked in a variety of settings and roles, including case management; individual, family, and group/IOP therapy; and as Clinical Director of a Community Mental Health Center in Arizona. Megan graduated Summa Cum Laude from Ottawa University in Phoenix, AZ with a Master's Degree in Professional Counseling. She also earned a Certificate of Advanced Graduate Studies in Clinical Mental Health Counseling and is a member of the National Board of Certified Counselors.

Life can be an emotional roller coaster presenting us with highs and lows. My goal is to assist individuals in finding the opening to their life's mazes. I have experience working with preteens, adolescents, and adults. I take pride in providing support to those in need and it is a blessing to assist others in their walks of life. Within counseling, I seek to assist in helping you find the path that is best for you while being an open, unbiased audience. Let's begin the process of learning to spread your wings and fly!

Do you have concerns about your child's mental health or their behaviors? I can help! Are you unsure of where to start or how to help your child? I currently have immediate openings or space available in my 10 hour/week SPARK program (ages 5-10), virtual Safe & Sound Protocol (all ages) and in-person groups (pre-school, elementary, middle). I am also the founder of parenthub.net, which provides additional support for parents & caregivers.

Joan Rabushka LMSW earned her Bachelor's degree in Social Work from Lindenwood University and her Master's degree in Social Work from the University of Southern California in 2017. Joan specializes in eating disorders. Joan's practice focuses on treating clinical issues including: eating disorders, substance abuse, anxiety, depression. Joan works with individuals and groups. She leads the Eating Disorder Outpatient group. Joan draws from many different treatment approaches. Joan believes in meeting clients where they are at, and by using a strengths-based approach, this allows the client to gain empowerment and self-determination.

I have dedicated my practice to work compassionately and collabratively with you in a non-judgemental environment to meet your needs. Reaching out for support can often times feel overhwelming, however everyone deserves the chance to explore underlying struggles that may be impacting daily living, contentment, and happiness.