Therapists in Richmond Heights, MO
Megan Kopriva
Clinical Social Work/Therapist, RYT, MSW, LCSW
Verified Verified
Richmond Heights, MO 63117 (Online Only)
*ACCEPTING CALIFORNIA, ILLINOIS, AND MISSOURI CLIENTS* Come be seen & be known in a relational space with me, so that you can finally arrive home in yourself. Are you curious if you have experienced trauma, or if trauma may still be affecting you? Have you worked with many healers & still feel stuck in certain places? Have you experienced a spiritual awakening & need to integrate the experience(s)? If you answered 'yes' to any of these questions, then you may be in the right place. Trauma can express itself in PTSD & Complex PTSD symptoms, various types of depression & anxiety, & many other symptoms. Lets get to the root.
*ACCEPTING CALIFORNIA, ILLINOIS, AND MISSOURI CLIENTS* Come be seen & be known in a relational space with me, so that you can finally arrive home in yourself. Are you curious if you have experienced trauma, or if trauma may still be affecting you? Have you worked with many healers & still feel stuck in certain places? Have you experienced a spiritual awakening & need to integrate the experience(s)? If you answered 'yes' to any of these questions, then you may be in the right place. Trauma can express itself in PTSD & Complex PTSD symptoms, various types of depression & anxiety, & many other symptoms. Lets get to the root.
Laura Adamgbo
Licensed Professional Counselor, MA, LPC, NCC, RPT-S
Verified Verified
6 Endorsed
Richmond Heights, MO 63117
My specialties include: Couples counseling, Divorce/co-parenting, school issues, acculturation, adjustment, perinatal mood and anxiety disorders and birth trauma.
Are you going through a major change in your life? Divorce, remarriage, blending a family, new job, new baby? Have you hit a road block in your career? Is anxiety keeping you from living an enriching lifestyle? Do you have unresolved trauma? Do you have a difficult to manage child? I can help you with these sudden roadblocks. During these transitional phases of life, we need a support system to help us gain strength, resilience and maintain a healthy living. I use EMDR, Cognitive Behavior Therapy (CBT) in working with adult clients and play therapy with my child clients. I act as an advocate, sounding board and gentle challenger.
My specialties include: Couples counseling, Divorce/co-parenting, school issues, acculturation, adjustment, perinatal mood and anxiety disorders and birth trauma.
Are you going through a major change in your life? Divorce, remarriage, blending a family, new job, new baby? Have you hit a road block in your career? Is anxiety keeping you from living an enriching lifestyle? Do you have unresolved trauma? Do you have a difficult to manage child? I can help you with these sudden roadblocks. During these transitional phases of life, we need a support system to help us gain strength, resilience and maintain a healthy living. I use EMDR, Cognitive Behavior Therapy (CBT) in working with adult clients and play therapy with my child clients. I act as an advocate, sounding board and gentle challenger.
Austin E Wilmot
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Richmond Heights, MO 63117
I have experience treating all ages with an in-depth approach, beginning with meeting you and working to understand the difficulties you are facing. I offer a space that fosters fuller experiencing and understanding of your inner emotional life, including feelings, thoughts, dreams and fantasies. In connection with me, your symptoms and problematic patterns can become understood in new ways, leading to emotional growth and a greater capacity to make meaningful changes in your life. I provide dynamic therapy in-office and by videoconference to people whose location or commitments make it difficult to attend in-person meetings.
I have experience treating all ages with an in-depth approach, beginning with meeting you and working to understand the difficulties you are facing. I offer a space that fosters fuller experiencing and understanding of your inner emotional life, including feelings, thoughts, dreams and fantasies. In connection with me, your symptoms and problematic patterns can become understood in new ways, leading to emotional growth and a greater capacity to make meaningful changes in your life. I provide dynamic therapy in-office and by videoconference to people whose location or commitments make it difficult to attend in-person meetings.
River Chew
Clinical Social Work/Therapist, LMSW, REAT-IT
Verified Verified
Richmond Heights, MO 63117
Hi, my name is River! I'm a therapist and I’m passionate about working with people who have been impacted by trauma and painful life experiences. I believe that our bodies and minds have innate wisdom and flexibility. When we are exposed to hardships we adapt to keep ourselves safe from danger. This may look like shutting down our emotions to cope, looking for warning signs everywhere we go, or being hesitant to trust those closest to us. These responses can become second nature, and we sometimes keep using them even after the danger is gone. In cases like these the behaviors that once protected us can start to cause pain instead.
Hi, my name is River! I'm a therapist and I’m passionate about working with people who have been impacted by trauma and painful life experiences. I believe that our bodies and minds have innate wisdom and flexibility. When we are exposed to hardships we adapt to keep ourselves safe from danger. This may look like shutting down our emotions to cope, looking for warning signs everywhere we go, or being hesitant to trust those closest to us. These responses can become second nature, and we sometimes keep using them even after the danger is gone. In cases like these the behaviors that once protected us can start to cause pain instead.
More Therapists Nearby
Chester Smith
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Clayton, MO 63105
With over 30 years in practice I have experience working with people of all ages with a range of concerns. People come to me to learn more about themselves and the source of their symptoms. It is through better understanding that we are able to heal and grow. My work with children/adolescents includes those dealing anxiety, adoption issues, depression, family issues, and behavioral problems. My work with adults includes those challenged with anxiety, depression, loss/grief, and relationship issues, and chronic medical conditions.
With over 30 years in practice I have experience working with people of all ages with a range of concerns. People come to me to learn more about themselves and the source of their symptoms. It is through better understanding that we are able to heal and grow. My work with children/adolescents includes those dealing anxiety, adoption issues, depression, family issues, and behavioral problems. My work with adults includes those challenged with anxiety, depression, loss/grief, and relationship issues, and chronic medical conditions.
Robyn Gunn
Pre-Licensed Professional, PLPC , MA
Verified Verified
Saint Louis, MO 63139
My specialties include anxiety, depression, grief, fatigue/burnout, child and school issues, ADHD Coaching (children and adults), relationship issues, family conflict, parenting, life coaching and transitions.
The past few years have undoubtedly taken a toll on people, and families' emotional and mental health. The effects are evident, but not irreversible. Circumstances have changed our mood, how we react, interact and cope with the world and those around us. Family, intimate, personal, and work relationships have been affected. Coping skills that have worked in the past, may no longer serve us well, and could be hindering our overall health, happiness, contentment and wellbeing.
My specialties include anxiety, depression, grief, fatigue/burnout, child and school issues, ADHD Coaching (children and adults), relationship issues, family conflict, parenting, life coaching and transitions.
The past few years have undoubtedly taken a toll on people, and families' emotional and mental health. The effects are evident, but not irreversible. Circumstances have changed our mood, how we react, interact and cope with the world and those around us. Family, intimate, personal, and work relationships have been affected. Coping skills that have worked in the past, may no longer serve us well, and could be hindering our overall health, happiness, contentment and wellbeing.
Molly Szweda
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Clayton, MO 63105
We specialize in providing individual and family therapy to address all types of issues including ADD/ADHD, anxiety, depression, parenting, panic attacks, school issues, family communication, conflict management, parent/ teen conflict, mood problems, disordered eating and anger issues.
We have over 30 years working as a licensed therapists in counseling, educational and mental health settings. We work with individuals, couples and families who are dealing with relational and life stressors. We provide solution focused therapy and offer tools and skills that empower people to pursue personal growth and success in their daily lives and relationships.
We specialize in providing individual and family therapy to address all types of issues including ADD/ADHD, anxiety, depression, parenting, panic attacks, school issues, family communication, conflict management, parent/ teen conflict, mood problems, disordered eating and anger issues.
We have over 30 years working as a licensed therapists in counseling, educational and mental health settings. We work with individuals, couples and families who are dealing with relational and life stressors. We provide solution focused therapy and offer tools and skills that empower people to pursue personal growth and success in their daily lives and relationships.
Mary Lakey
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63139 (Online Only)
I am a compassionate, feeling and caring counselor who will listen to your story with empathy and sensitivity. I work with individuals dealing with anxiety, stress, depression and anger as well as many other mental health issues. I counsel all populations including underprivileged, LGBTQIA, African Americans, veterans, homeless, unemployed, abused or the ill as well as people victimized by various forms of ageism, racism, sexism and other oppressions. My goal is to tenderly and gently assist clients with their troubles and issues such that they can regain confidence and self-esteem in efforts to live productive and fulfilling lives.
I am a compassionate, feeling and caring counselor who will listen to your story with empathy and sensitivity. I work with individuals dealing with anxiety, stress, depression and anger as well as many other mental health issues. I counsel all populations including underprivileged, LGBTQIA, African Americans, veterans, homeless, unemployed, abused or the ill as well as people victimized by various forms of ageism, racism, sexism and other oppressions. My goal is to tenderly and gently assist clients with their troubles and issues such that they can regain confidence and self-esteem in efforts to live productive and fulfilling lives.
Aya B Kawasaki
Clinical Social Work/Therapist, LCSW, MSW, LLM
Verified Verified
Clayton, MO 63105
Depression, anxiety, phobia, self injury, grief, adjustment, stress, relationship, anger, adoption, family, physical health, PTSD, bipolar.
I work with adolescents, adults, and seniors. In home, in school services are available. Clients are encouraged to have specific goals in order to have a personalized treatment plan. I also like to incorporate relaxation exercise.
Depression, anxiety, phobia, self injury, grief, adjustment, stress, relationship, anger, adoption, family, physical health, PTSD, bipolar.
I work with adolescents, adults, and seniors. In home, in school services are available. Clients are encouraged to have specific goals in order to have a personalized treatment plan. I also like to incorporate relaxation exercise.
Sara Carpenter
Licensed Professional Counselor, PhD, LPC-S, RPT
Verified Verified
Brentwood, MO 63144
I specialize in responding to a variety of presenting concerns including anxiety, depression, coping with loss, self esteem, suicidal ideation, identity issues, and divorce.
My focus is to help youth and teens uncover what they already possess--highlighting their strengths, resilience, and ability to cope with life. Together, your child, your family, and I will work to make sense of troubling experiences and identify and learn coping strategies that allow my clients to realize the power they have in themselves. Using play based interventions, children can communicate their inner world in a way that is natural and feels comfortable to them. Using sand tray, expressive arts, and games, play provides a concrete, action-oriented way for children to work through what they are going through.
I specialize in responding to a variety of presenting concerns including anxiety, depression, coping with loss, self esteem, suicidal ideation, identity issues, and divorce.
My focus is to help youth and teens uncover what they already possess--highlighting their strengths, resilience, and ability to cope with life. Together, your child, your family, and I will work to make sense of troubling experiences and identify and learn coping strategies that allow my clients to realize the power they have in themselves. Using play based interventions, children can communicate their inner world in a way that is natural and feels comfortable to them. Using sand tray, expressive arts, and games, play provides a concrete, action-oriented way for children to work through what they are going through.
Connie Trunk
Licensed Professional Counselor, MEd, LPC, NCC, NBCCHH, Hypnosi
Verified Verified
Clayton, MO 63105
Anxiety.
Professional Counseling and Clinical Hypnotherapi Sessions,Regression Therapist: Go Back to past to Heal the present symptom. Energy Psychotherapy:Body,Mind Spirit & Aura.Depression,Anxiety,Relationships,Couples Therapy, Addictive Relationships:Are you Addicted to someone? Specializing in Women's Issues,etc. Counseling Sessions Internal Family Systems (IFS)Parts Therapy,Inner Child Work,Clinical Hypnosis,Regression Therapy: Go back to past,Spiritual Healing,Reiki Master,Intuitive. Couples Counseling in my Office or by Internet, Counseling sessions and Hypnosis sessions for Grief Loss,Spiritual Healing,Intuitive,Energy Psych.
Anxiety.
Professional Counseling and Clinical Hypnotherapi Sessions,Regression Therapist: Go Back to past to Heal the present symptom. Energy Psychotherapy:Body,Mind Spirit & Aura.Depression,Anxiety,Relationships,Couples Therapy, Addictive Relationships:Are you Addicted to someone? Specializing in Women's Issues,etc. Counseling Sessions Internal Family Systems (IFS)Parts Therapy,Inner Child Work,Clinical Hypnosis,Regression Therapy: Go back to past,Spiritual Healing,Reiki Master,Intuitive. Couples Counseling in my Office or by Internet, Counseling sessions and Hypnosis sessions for Grief Loss,Spiritual Healing,Intuitive,Energy Psych.
Cathy Robertson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
University City, MO 63130
A basic theme in behavior can be viewed as a directional thought process. If we think it, believe it, we can become it. This thought process can apply to how one handles a problem. There are times that problems interfere with daily life in such a way that it grows into an overwhelming place of emotional discord in our personal and/or professional lives. Stress, anxiety, depression, and premarital/marital issues can be metaphorically high on the Richter scale for mental health therapy. These factors can also be connected to deeper issues related to human behavior. Welcome services are provided for individuals, couples, and families.
A basic theme in behavior can be viewed as a directional thought process. If we think it, believe it, we can become it. This thought process can apply to how one handles a problem. There are times that problems interfere with daily life in such a way that it grows into an overwhelming place of emotional discord in our personal and/or professional lives. Stress, anxiety, depression, and premarital/marital issues can be metaphorically high on the Richter scale for mental health therapy. These factors can also be connected to deeper issues related to human behavior. Welcome services are provided for individuals, couples, and families.
Alice Kinsella
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Saint Louis, MO 63139
Whether you are dealing with symptoms of depression, anxiety, struggling with anger/irritability, purpose/direction, and identity.
6-8 sessions may be all you need. Do you often think/say to yourself: “I should know this?” “I’ve read all the self-help books.” “I’ve done therapy in the past.” "I was doing great." “What are you going to tell me that I don’t already know?” or "I have never done this before" I get it. I work with negative, self-limiting beliefs and past traumas that may be holding you back.
Whether you are dealing with symptoms of depression, anxiety, struggling with anger/irritability, purpose/direction, and identity.
6-8 sessions may be all you need. Do you often think/say to yourself: “I should know this?” “I’ve read all the self-help books.” “I’ve done therapy in the past.” "I was doing great." “What are you going to tell me that I don’t already know?” or "I have never done this before" I get it. I work with negative, self-limiting beliefs and past traumas that may be holding you back.
Shannon Newcomb
Licensed Master Social Worker, MSW, LMSW, CLC
Verified Verified
1 Endorsed
Saint Louis, MO 63143 (Online Only)
I have over 9-years-experience working with children, adolescents, and young adults with trauma, depression, anxiety, and developmental disabilities.
Do you feel like no one understands what you're going through and like you have to constantly explain yourself? We all have bumps along the road and I am here to provide you with the support needed in order to get through them. I provide therapeutic services through a "person-centered" approach and allow for clients I am working with to take the driver's seat and determine where we go and what aspects of concern we will talk about in session. I am here to listen, help you create positive change in your life, and provide you with skills necessary to handle everyday hurdles you encounter.
I have over 9-years-experience working with children, adolescents, and young adults with trauma, depression, anxiety, and developmental disabilities.
Do you feel like no one understands what you're going through and like you have to constantly explain yourself? We all have bumps along the road and I am here to provide you with the support needed in order to get through them. I provide therapeutic services through a "person-centered" approach and allow for clients I am working with to take the driver's seat and determine where we go and what aspects of concern we will talk about in session. I am here to listen, help you create positive change in your life, and provide you with skills necessary to handle everyday hurdles you encounter.
Emily Balestra
Licensed Professional Counselor, LPC, RPT, MEd, MA, NCC
Verified Verified
1 Endorsed
Clayton, MO 63105
In private practice and agency work, I work with clients of all ages from children through adults struggling with depression, anxiety, trauma, divorce, grief and loss, emotion regulation, low self-esteem, and a variety of other life stressors.
As a therapist I believe the answers we seek are within ourselves and it takes courage to find them. I want to support and guide people on their journeys to find answers and help them lead more fulfilling lives. I counsel children, adolescents, adults, and families. I use Cognitive Behavioral Therapy, as well as Person-Centered techniques when working with clients. I am also certified in play therapy and use play as one method, when working with children, to communicate, explore, and express feelings.
In private practice and agency work, I work with clients of all ages from children through adults struggling with depression, anxiety, trauma, divorce, grief and loss, emotion regulation, low self-esteem, and a variety of other life stressors.
As a therapist I believe the answers we seek are within ourselves and it takes courage to find them. I want to support and guide people on their journeys to find answers and help them lead more fulfilling lives. I counsel children, adolescents, adults, and families. I use Cognitive Behavioral Therapy, as well as Person-Centered techniques when working with clients. I am also certified in play therapy and use play as one method, when working with children, to communicate, explore, and express feelings.
Ari Freeman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Clayton, MO 63105
My work with children/adolescents includes: anxiety, depression, behavior concerns, and coping with family, peer, or life issues.
Accepting New Patients --- Taking the step to begin therapy is a brave choice. I understand that it frequently comes at a time of vulnerability when emotional pain or life problems are intense. As a therapist, I provide a safe, non-judgmental space to begin understanding life circumstances that are creating concerns for you. I approach therapy as a collaborative process and understand the importance of trust and empathy in the therapeutic relationship. I am a licensed clinical social worker (LCSW) and I work with people of all ages.
My work with children/adolescents includes: anxiety, depression, behavior concerns, and coping with family, peer, or life issues.
Accepting New Patients --- Taking the step to begin therapy is a brave choice. I understand that it frequently comes at a time of vulnerability when emotional pain or life problems are intense. As a therapist, I provide a safe, non-judgmental space to begin understanding life circumstances that are creating concerns for you. I approach therapy as a collaborative process and understand the importance of trust and empathy in the therapeutic relationship. I am a licensed clinical social worker (LCSW) and I work with people of all ages.
Alli Gannon
Licensed Professional Counselor, MA, LPC
Verified Verified
Clayton, MO 63105
Hi, I’m Alli Gannon! I’m a licensed mental health therapist in St. Louis, Missouri with a passion for helping people live healthy, authentic, and meaningful lives. I specialize in anxiety, relationship conflicts, self-esteem, and trauma.
Hi, I’m Alli Gannon! I’m a licensed mental health therapist in St. Louis, Missouri with a passion for helping people live healthy, authentic, and meaningful lives. I specialize in anxiety, relationship conflicts, self-esteem, and trauma.
Laura's Therapeutic Solutions & Supervision
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Webster Groves, MO 63119
Are you feeling down or depressed due to a recent loss, life change, or unknown unexplained reason? Are you struggling with daily stresses or does your life just seem out of balance? Is anxiety affecting your relationships or your overall satisfaction in life? I work with clients to assist them in finding the solutions to get life back on track. Whether you are an adult struggling with the day to day routines or a family having parenting challenges I am here to help.
Are you feeling down or depressed due to a recent loss, life change, or unknown unexplained reason? Are you struggling with daily stresses or does your life just seem out of balance? Is anxiety affecting your relationships or your overall satisfaction in life? I work with clients to assist them in finding the solutions to get life back on track. Whether you are an adult struggling with the day to day routines or a family having parenting challenges I am here to help.
Ashley Rickert
Licensed Professional Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Clayton, MO 63105
I believe that all clients deserve an open, safe, and non-judgmental space where they can explore stressors and other life situations. My goal is to foster a collaborative environment where clients can feel empowered and supported in their journey to healing. I use a variety of counseling techniques but I am very person-centered. While I have a wide range of experience working with people of all ages and needs, my expertise stressed working with children, ages 5 and up, teens, adults, and families with specializations in; anxiety, bullying, behavioral issues, depression, domestic violence, relational issues, and stress.
I believe that all clients deserve an open, safe, and non-judgmental space where they can explore stressors and other life situations. My goal is to foster a collaborative environment where clients can feel empowered and supported in their journey to healing. I use a variety of counseling techniques but I am very person-centered. While I have a wide range of experience working with people of all ages and needs, my expertise stressed working with children, ages 5 and up, teens, adults, and families with specializations in; anxiety, bullying, behavioral issues, depression, domestic violence, relational issues, and stress.
Amy Brown
Clinical Social Work/Therapist, MSW, LCSW, RPT-S
Verified Verified
3 Endorsed
Clayton, MO 63105 (Online Only)
I have expertise in grief/loss, as well as stress related to divorce, custody/visitation, blended families, and co-parenting, abuse/trauma, depression, anxiety and more.
My belief is that no one "needs" counseling, but that everyone deserves it. I have more than 20 years of experience providing individual and family counseling to children, teens, adults, and families. The foundation of my counseling philosophy is that "anyone can overcome anything". I believe strongly that we all have inherent strengths and abilities to overcome life's most difficult challenges.
I have expertise in grief/loss, as well as stress related to divorce, custody/visitation, blended families, and co-parenting, abuse/trauma, depression, anxiety and more.
My belief is that no one "needs" counseling, but that everyone deserves it. I have more than 20 years of experience providing individual and family counseling to children, teens, adults, and families. The foundation of my counseling philosophy is that "anyone can overcome anything". I believe strongly that we all have inherent strengths and abilities to overcome life's most difficult challenges.
See more therapy options for Richmond Heights
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.