Butterfly Beginnings, LLC
Licensed Professional Counselor, LPC Verified
Columbia, MO 65201
Offers online therapy
I offer unique solutions that tap into your autonomic nervous system and teach you to take control over the panic that you once thought was uncontrollable.
You worry entirely too much and feel that the world is much too big. You are scared by all the possibilities, frightened by the fear of making choices. You linger way too long in bed dreading each day, wondering why the world seems like such a scary place. You find certain smells, certain tastes and certain sounds draw you back to a world that you try to escape.
(660) 628-0658
Verified
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Columbia, MO 65201
Offers online therapy
I offer unique solutions that tap into your autonomic nervous system and teach you to take control over the panic that you once thought was uncontrollable.
You worry entirely too much and feel that the world is much too big. You are scared by all the possibilities, frightened by the fear of making choices. You linger way too long in bed dreading each day, wondering why the world seems like such a scary place. You find certain smells, certain tastes and certain sounds draw you back to a world that you try to escape.
Photo of Stacy D Zorn,
Stacy D Zorn
MS, PLPC Verified
Columbia, MO 65203
Accepting new clients. I offer holistic integrative therapy that addresses the whole person: your mind, your heart and your spirit. Your healing journey is unique so your treatment should be tailored to meet your needs. Your wellbeing depends on many things like how you manage your thoughts to understanding your emotions. Through motivational interviewing, I will help you process your experiences, explore beliefs, weigh choices and identify patterns. You will gain tools and insights about setting boundaries, causes of your anxiety, obstacles to authenticity and allow yourself to release big emotions while learning to regulate them.
(573) 340-5145
Verified
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Columbia, MO 65203
Accepting new clients. I offer holistic integrative therapy that addresses the whole person: your mind, your heart and your spirit. Your healing journey is unique so your treatment should be tailored to meet your needs. Your wellbeing depends on many things like how you manage your thoughts to understanding your emotions. Through motivational interviewing, I will help you process your experiences, explore beliefs, weigh choices and identify patterns. You will gain tools and insights about setting boundaries, causes of your anxiety, obstacles to authenticity and allow yourself to release big emotions while learning to regulate them.
Photo of Breezy Grotzinger
Breezy Grotzinger
MEd, PLPC Verified
Columbia, MO 65203
Offers online therapy
Waitlist for new clients
Are your days consumed with worry, fear or depression? Do you feel as though life is getting you down? Are you struggling with stress or anxiety? All of these things can affect our ability to function and enjoy life to its fullest. Counseling can help. I assist individuals of all ages, adolescents, teens, college students and adults in navigating difficult situations. I provide a welcoming, safe, empathetic and non-judgmental environment. Talking about our worries, struggles or vulnerabilities can seem scary, but getting help doesn't have to be!
(573) 285-2982
Verified
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Columbia, MO 65203
Offers online therapy
Waitlist for new clients
Are your days consumed with worry, fear or depression? Do you feel as though life is getting you down? Are you struggling with stress or anxiety? All of these things can affect our ability to function and enjoy life to its fullest. Counseling can help. I assist individuals of all ages, adolescents, teens, college students and adults in navigating difficult situations. I provide a welcoming, safe, empathetic and non-judgmental environment. Talking about our worries, struggles or vulnerabilities can seem scary, but getting help doesn't have to be!
Photo of Sara Tyler, Clinical Social Work/Therapist
Sara Tyler
Clinical Social Work/Therapist, LCSW, EdS Verified
Columbia, MO 65201
Not accepting new clients
My name is Sara Tyler, and I have been in private practice for four years. I work with adolescents and adults on anxiety, depression, grief, and trauma. I am a Licensed Clinical Social Worker with an Educational Specialist with a focus on Mental Health in Schools. I am also pursuing my Doctorate in Social Work at Capella University. I have specialty training in Trauma Focused-Cognitive Behavioral Therapy, Trauma and Grief Component Therapy, and I am scheduled to train in EMDR this spring.
(573) 400-2335
Verified
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Columbia, MO 65201
Not accepting new clients
My name is Sara Tyler, and I have been in private practice for four years. I work with adolescents and adults on anxiety, depression, grief, and trauma. I am a Licensed Clinical Social Worker with an Educational Specialist with a focus on Mental Health in Schools. I am also pursuing my Doctorate in Social Work at Capella University. I have specialty training in Trauma Focused-Cognitive Behavioral Therapy, Trauma and Grief Component Therapy, and I am scheduled to train in EMDR this spring.
Photo of Jan Stock Counseling, Licensed Professional Counselor
Jan Stock Counseling
Licensed Professional Counselor, LPC Verified
Columbia, MO 65201
There are so many persons struggling with low self-esteem/self-confidence, anxiety, a need to control the people and situations in their lives, a need to "please" or be the "peace maker", who are constantly driven to do more and be more, and who cannot seem to find joy and peace in their lives. These have definitely been issues in my life. At times I felt like I might go crazy. . .but I didn't know how to manage differently so that I could capture moments of peace and solace, without guilt!
(573) 240-8224
Verified
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Columbia, MO 65201
There are so many persons struggling with low self-esteem/self-confidence, anxiety, a need to control the people and situations in their lives, a need to "please" or be the "peace maker", who are constantly driven to do more and be more, and who cannot seem to find joy and peace in their lives. These have definitely been issues in my life. At times I felt like I might go crazy. . .but I didn't know how to manage differently so that I could capture moments of peace and solace, without guilt!
Photo of Christine Woods, Clinical Social Work/Therapist
Christine Woods
Clinical Social Work/Therapist, EdD, LCSW Verified
Columbia, MO 65202
Offers online therapy
"It's okay not to be okay!" Sometimes all you need is to give yourself permission to not be okay. There are moments in our lives when facing issues alone is not enough and it becomes difficult to navigate life's circumstances. That's where I step in. If you are suffering from trauma, grief, life stressors, relationship conflict, depression, or anxiety, I work with you at your point of need.
(573) 260-1603
Verified
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Columbia, MO 65202
Offers online therapy
"It's okay not to be okay!" Sometimes all you need is to give yourself permission to not be okay. There are moments in our lives when facing issues alone is not enough and it becomes difficult to navigate life's circumstances. That's where I step in. If you are suffering from trauma, grief, life stressors, relationship conflict, depression, or anxiety, I work with you at your point of need.
Photo of Sheri L. Taylor, Clinical Social Work/Therapist
Sheri L. Taylor
Clinical Social Work/Therapist, LCSW Verified
Columbia, MO 65203
Offers online therapy
I specialize in brief therapy in the areas of adjustment and stress disorders, marital and family issues, depression and anxiety disorders, combat stress, PTSD,grief and loss issues, and chronic terminal illness.
I will work with you as an individual/couple/family by assessing what is most important to you in achieving a positive outcome that you decide you would like to achieve. I have been in private practice since 1993 completing post graduate work at Menninger Foundation. I am a Certified Master Practitioner and Trainer of NLP and Ericksonian hypnosis, both which facilitate change as defined by the client with issues such as PTSD, stress, anxiety, depression, OCD, eating disorders, sexual dysfunction, unwanted addictive behaviors as well as behaviors that just aren't working for you. I work with individuals and couples.
(785) 260-6084
Verified
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Columbia, MO 65203
Offers online therapy
I specialize in brief therapy in the areas of adjustment and stress disorders, marital and family issues, depression and anxiety disorders, combat stress, PTSD,grief and loss issues, and chronic terminal illness.
I will work with you as an individual/couple/family by assessing what is most important to you in achieving a positive outcome that you decide you would like to achieve. I have been in private practice since 1993 completing post graduate work at Menninger Foundation. I am a Certified Master Practitioner and Trainer of NLP and Ericksonian hypnosis, both which facilitate change as defined by the client with issues such as PTSD, stress, anxiety, depression, OCD, eating disorders, sexual dysfunction, unwanted addictive behaviors as well as behaviors that just aren't working for you. I work with individuals and couples.
Photo of Kevin Crosby, Licensed Professional Counselor
Kevin Crosby
Licensed Professional Counselor, LPC Verified
Columbia, MO 65202
Offers online therapy
If you feel overwhelmed due to past trauma or an uncertain future, no matter the cause of anxiety, depression or psychosis, I am here to help you find the path to the abundant life you are after. I am available to work with children, teens, and adults. I can provide individual, couples, and group therapy. As social beings, I believe that all our relationships influence who we are and who we are to become. That is why I will focus on building a dynamic therapeutic relationship from the start. If this is what you are looking for, then you have found the right therapist. I specialize in men's issues, autism, and couples concerns.
(573) 284-2903 x4
Verified
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Columbia, MO 65202
Offers online therapy
If you feel overwhelmed due to past trauma or an uncertain future, no matter the cause of anxiety, depression or psychosis, I am here to help you find the path to the abundant life you are after. I am available to work with children, teens, and adults. I can provide individual, couples, and group therapy. As social beings, I believe that all our relationships influence who we are and who we are to become. That is why I will focus on building a dynamic therapeutic relationship from the start. If this is what you are looking for, then you have found the right therapist. I specialize in men's issues, autism, and couples concerns.
Photo of Ben L Schartman, Licensed Professional Counselor
Ben L Schartman
Licensed Professional Counselor, LPC Verified
Columbia, MO 65203
Offers online therapy
I focus on working with clients who are experiencing depression or anxiety; however, I also work with people dealing with grief/loss, relationship issues, self-esteem, men's mental health issues, and people in polyamorous relationships.
I have come to understand depression as the experience of drowning under the weight of unexpressed grief. And if you find yourself struggling with depression I want you to know this: there is a path from where you are to a place that is much happier and calmer. We all suffer and struggle at some point in our lives. But just as there is suffering in life, there is a path from suffering to healing. I know this path well and I would be honored to work with you.
(573) 245-8607
Verified
View

Columbia, MO 65203
Offers online therapy
I focus on working with clients who are experiencing depression or anxiety; however, I also work with people dealing with grief/loss, relationship issues, self-esteem, men's mental health issues, and people in polyamorous relationships.
I have come to understand depression as the experience of drowning under the weight of unexpressed grief. And if you find yourself struggling with depression I want you to know this: there is a path from where you are to a place that is much happier and calmer. We all suffer and struggle at some point in our lives. But just as there is suffering in life, there is a path from suffering to healing. I know this path well and I would be honored to work with you.
Photo of Andrew Taegel, Licensed Professional Counselor
Andrew Taegel
Licensed Professional Counselor, MEd, LPC, CRADC, MARS Verified
Columbia, MO 65201
Offers online therapy
I specialize in anxiety and depression treatment as well as addictions treatment.
Are you feeling stuck? Has something happened that has left you feeling empty and exhausted? Do you feel like you're trapped in a cyclone of negative thoughts and fear? Do you feel like you can't just will yourself to "snap out of it?" Are you struggling to find meaning in your life? If you're feeling lost or defeated and you're having difficulty engaging with your own life, I'd like to to assist you in moving toward something meaningful. You can get unstuck and live the way you desire, and you don't have to try to get there alone.
(573) 608-1256
Verified
View

Columbia, MO 65201
Offers online therapy
I specialize in anxiety and depression treatment as well as addictions treatment.
Are you feeling stuck? Has something happened that has left you feeling empty and exhausted? Do you feel like you're trapped in a cyclone of negative thoughts and fear? Do you feel like you can't just will yourself to "snap out of it?" Are you struggling to find meaning in your life? If you're feeling lost or defeated and you're having difficulty engaging with your own life, I'd like to to assist you in moving toward something meaningful. You can get unstuck and live the way you desire, and you don't have to try to get there alone.
Photo of Kristi Schlegel, Licensed Professional Counselor
Kristi Schlegel
Licensed Professional Counselor, MEd, LPC Verified
Columbia, MO 65203
I see adults and teens and specialize in postpartum individuals and families, fertility, anxiety, depression, life transitions, personal crisis, trauma, self esteem & empowerment, relationship issues, parenting support, and grief and loss.
Not only being a wife and mom but also overcoming secondary infertility, miscarriage, life transitions, loss of a parent, plus my 20 years experience as an educator and another 10 providing community-based services, adds to my global perspective on issues that we all face from time to time. I support diverse family structures whether heterosexual, same sex, grandparents as primary caregivers, solo parent, nuclear, or extended. My mission is to support clients in an accepted, validated, and safe environment, and to empower clients with hope and tools for their journey.
(573) 284-7428
Verified
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Columbia, MO 65203
I see adults and teens and specialize in postpartum individuals and families, fertility, anxiety, depression, life transitions, personal crisis, trauma, self esteem & empowerment, relationship issues, parenting support, and grief and loss.
Not only being a wife and mom but also overcoming secondary infertility, miscarriage, life transitions, loss of a parent, plus my 20 years experience as an educator and another 10 providing community-based services, adds to my global perspective on issues that we all face from time to time. I support diverse family structures whether heterosexual, same sex, grandparents as primary caregivers, solo parent, nuclear, or extended. My mission is to support clients in an accepted, validated, and safe environment, and to empower clients with hope and tools for their journey.
Photo of Tiffany S Borst, Licensed Professional Counselor
Tiffany S Borst
Licensed Professional Counselor, MA, LPC, RYT-200 Verified
Columbia, MO 65203
Offers online therapy
I have years of experience treating the most severe anxiety disorders, OCD and trauma.
It is my mission to help you discover your self worth and create a life you love. Bombarded with messages about our bodies and our worth, we are set up to compare ourselves to others. We buy into unhealthy diet culture and grind culture. It is exhausting and often leaves us feeling anxious, depressed, and inadequate. From teens terrified of adulting to adults whose children are leaving home, we all experience fear and self doubt. I have an active style that builds coping strategies, challenges negative thoughts and examines relationship patterns. I love to use mind-body practices to calm the nervous system and heal these wounds.
(573) 559-3449
Verified
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Columbia, MO 65203
Offers online therapy
I have years of experience treating the most severe anxiety disorders, OCD and trauma.
It is my mission to help you discover your self worth and create a life you love. Bombarded with messages about our bodies and our worth, we are set up to compare ourselves to others. We buy into unhealthy diet culture and grind culture. It is exhausting and often leaves us feeling anxious, depressed, and inadequate. From teens terrified of adulting to adults whose children are leaving home, we all experience fear and self doubt. I have an active style that builds coping strategies, challenges negative thoughts and examines relationship patterns. I love to use mind-body practices to calm the nervous system and heal these wounds.
Photo of Shaun B Weitzel, Provisional License Professional Counselor
Shaun B Weitzel
Provisional License Professional Counselor, MA, PLPC Verified
Columbia, MO 65202
I have experience working with clients who struggle with anxiety/depression, trauma, addiction, spirituality, multicultural issues, and more.
Hello! My name is Shaun Weitzel and I am a pre-licensed therapist who enjoys working with clients to provide hope and peace in some of the most difficult of circumstances. My goal is to provide a safe place for clients to feel like they are heard, understood, and loved while working towards solutions to the problems they face. Healing often occurs in the relationship formed between both the therapist and client, and it is my hope that you would consider letting me walk with you through the challenges that lie ahead.
(573) 284-7128
Verified
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Columbia, MO 65202
I have experience working with clients who struggle with anxiety/depression, trauma, addiction, spirituality, multicultural issues, and more.
Hello! My name is Shaun Weitzel and I am a pre-licensed therapist who enjoys working with clients to provide hope and peace in some of the most difficult of circumstances. My goal is to provide a safe place for clients to feel like they are heard, understood, and loved while working towards solutions to the problems they face. Healing often occurs in the relationship formed between both the therapist and client, and it is my hope that you would consider letting me walk with you through the challenges that lie ahead.
Photo of Heidi Blackstun, Clinical Social Work/Therapist
Heidi Blackstun
Clinical Social Work/Therapist, MSW, LCSW, MBA Verified
Columbia, MO 65203
Offers online therapy
Specialty areas include, but not limited to: anxiety, depression, relationship/couples support, cognitive behavioral therapy, work-life-balance, family systems theory, mindfulness, assertiveness, bereavement/grief, stress management, communication skills.
Beginning my career in 1989, I've gained valuable experience in both rural and urban settings. I've had the opportunity to work with individuals, couples, and families, in strategic planning and decision making skills, role development, conflict resolution and communication skills, stress management, and other therapeutic and consultative services. I began my private practice in 2001. I am passionate about my career thus making it extremely fulfilling to see people learn positive coping skills as well as accomplish personal growth. My approach is practical, interactive, and solution focused.
(573) 768-8628
Verified
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Columbia, MO 65203
Offers online therapy
Specialty areas include, but not limited to: anxiety, depression, relationship/couples support, cognitive behavioral therapy, work-life-balance, family systems theory, mindfulness, assertiveness, bereavement/grief, stress management, communication skills.
Beginning my career in 1989, I've gained valuable experience in both rural and urban settings. I've had the opportunity to work with individuals, couples, and families, in strategic planning and decision making skills, role development, conflict resolution and communication skills, stress management, and other therapeutic and consultative services. I began my private practice in 2001. I am passionate about my career thus making it extremely fulfilling to see people learn positive coping skills as well as accomplish personal growth. My approach is practical, interactive, and solution focused.
Photo of Chandra Mossine,
Chandra Mossine
MEd, PLPC Verified
Columbia, MO 65203
Offers online therapy
Waitlist for new clients
I work with individuals dealing with life transitions, parenting and relationship concerns, anxiety disorders, depression, self-harm, suicidal thoughts, thought disorders, trauma, and existential questions. When we spend our energy avoiding painful thoughts, feelings and emotions, we’re often left feeling disconnected, with little to give to the things that enrich and fulfill us. Counseling can help you discover the courage and skills to move through the things that keep you stuck. I am passionate about walking alongside clients as they begin to face whatever is holding them back.
(573) 410-4383
Verified
View

Columbia, MO 65203
Offers online therapy
Waitlist for new clients
I work with individuals dealing with life transitions, parenting and relationship concerns, anxiety disorders, depression, self-harm, suicidal thoughts, thought disorders, trauma, and existential questions. When we spend our energy avoiding painful thoughts, feelings and emotions, we’re often left feeling disconnected, with little to give to the things that enrich and fulfill us. Counseling can help you discover the courage and skills to move through the things that keep you stuck. I am passionate about walking alongside clients as they begin to face whatever is holding them back.
Anxiety & Depression Clinic of Columbia
MA, PLPC, NCC Verified
Columbia, MO 65203
Offers online therapy
I specialize in treating anxiety and depression in adults and teens using Cognitive Behavioral Therapy (CBT) and awareness.
If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, your social life, your job, your purpose, or a particular relationship or situation you have found yourself in, you might be suffering from anxiety, depression, or acute stress disorder. I can help. If you want to get better, do better, and feel better, a little effort will go a long way in reaching your specific goals, which together we can not only identify, but drill down to specifics, and find the path of least resistance.
(573) 240-9342
Verified
View

Columbia, MO 65203
Offers online therapy
I specialize in treating anxiety and depression in adults and teens using Cognitive Behavioral Therapy (CBT) and awareness.
If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, your social life, your job, your purpose, or a particular relationship or situation you have found yourself in, you might be suffering from anxiety, depression, or acute stress disorder. I can help. If you want to get better, do better, and feel better, a little effort will go a long way in reaching your specific goals, which together we can not only identify, but drill down to specifics, and find the path of least resistance.
Photo of Marjorie Lynne Roberts, Licensed Professional Counselor
Marjorie Lynne Roberts
Licensed Professional Counselor, LPC Verified
Columbia, MO 65203
Offers online therapy
My specialties in therapy include trauma, anxiety and depression. It can be very difficult at times to know how to manage or deal with challenges in our lives. I believe every person has an inner strength that allows them to face life issues and learn new ways to accept or change these challenges. This work is completely collaborative from setting goals to hearing your feedback about progress and other possible treatments to use. I will assist you in finding healthier ways of thinking and actions to deal with difficulties. The first step to take is often the hardest but may be one of the important and meaningful step you make.
(573) 400-0373
Verified
View

Columbia, MO 65203
Offers online therapy
My specialties in therapy include trauma, anxiety and depression. It can be very difficult at times to know how to manage or deal with challenges in our lives. I believe every person has an inner strength that allows them to face life issues and learn new ways to accept or change these challenges. This work is completely collaborative from setting goals to hearing your feedback about progress and other possible treatments to use. I will assist you in finding healthier ways of thinking and actions to deal with difficulties. The first step to take is often the hardest but may be one of the important and meaningful step you make.
Photo of Jerry W Kiesling, Clinical Social Work/Therapist
Jerry W Kiesling
Clinical Social Work/Therapist, MSW, LCSW Verified
Columbia, MO 65203
Offers online therapy
Whether it be anxiety or depression, we will work with relaxation skills to connect you to your strengths and values so this no longer becomes a burden.
A lot of resentment can come with aging, whether you yourself are caregiving or you are experiencing changes as you age. It can leave caregivers and seniors feeling stuck without a solution for a way forward to enjoy your life in the midst of hardship or challenges that you are with getting older.
(573) 282-7248
Verified
View

Columbia, MO 65203
Offers online therapy
Whether it be anxiety or depression, we will work with relaxation skills to connect you to your strengths and values so this no longer becomes a burden.
A lot of resentment can come with aging, whether you yourself are caregiving or you are experiencing changes as you age. It can leave caregivers and seniors feeling stuck without a solution for a way forward to enjoy your life in the midst of hardship or challenges that you are with getting older.
Photo of Rachel Bailey, Clinical Social Work/Therapist
Rachel Bailey
Clinical Social Work/Therapist, MSW, LCSW Verified
Columbia, MO 65202
Offers online therapy
I specialize in treating anxiety and depressive disorders, traumatic stress related disorders, and life threatening behaviors. I am trained in evidence based practices including Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing, and Prolonged Exposure. During treatment, we will work to create a therapeutic alliance through vulnerability, self determinism, and truth.
(573) 355-5309
Verified
View

Columbia, MO 65202
Offers online therapy
I specialize in treating anxiety and depressive disorders, traumatic stress related disorders, and life threatening behaviors. I am trained in evidence based practices including Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing, and Prolonged Exposure. During treatment, we will work to create a therapeutic alliance through vulnerability, self determinism, and truth.
Photo of Rebecca Garcia,
Rebecca Garcia
MS, PLPC, RN Verified
Columbia, MO 65202
Offers online therapy
If you find yourself longing for peace, struggling with anxiety & fear and have a desire for healthier relationships, maybe all you need is some help gaining insight into this season of life. I believe everyone has a story worth hearing. I consider it a privilege to sit with others in a sacred space and hear their heart as they give me permission to journey with them towards healing.
(573) 294-2448
Verified
View

Columbia, MO 65202
Offers online therapy
If you find yourself longing for peace, struggling with anxiety & fear and have a desire for healthier relationships, maybe all you need is some help gaining insight into this season of life. I believe everyone has a story worth hearing. I consider it a privilege to sit with others in a sacred space and hear their heart as they give me permission to journey with them towards healing.

See more therapy options for Columbia

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Columbia anxiety therapist, these professionals provide anxiety therapy and counseling in Columbia.