Therapists in Gaithersburg, MD

Photo of Leen Nguyen, Clinical Social Work/Therapist in Gaithersburg, MD
Leen Nguyen
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
Leen is a dedicated and compassionate licensed master of social work who possesses a wealth of experience working with individuals from diverse age groups, ethnicities, and backgrounds. Through her extensive service to varied populations, she has developed a versatile and adaptable approach to her work, ensuring that each client receives personalized and effective interventions that address their unique challenges. Guided by the person-in-environment theory, Leen recognizes the profound impact that an individual’s broader context has on their well-being.
Leen is a dedicated and compassionate licensed master of social work who possesses a wealth of experience working with individuals from diverse age groups, ethnicities, and backgrounds. Through her extensive service to varied populations, she has developed a versatile and adaptable approach to her work, ensuring that each client receives personalized and effective interventions that address their unique challenges. Guided by the person-in-environment theory, Leen recognizes the profound impact that an individual’s broader context has on their well-being.
(240) 363-1236 View (240) 363-1236
Photo of Ericka Jennings, Pre-Licensed Professional in Gaithersburg, MD
Ericka Jennings
Pre-Licensed Professional
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
Creating a space that is safe, non-judgmental, and supportive for my clients is my utmost priority. Navigating through painful emotions can be a solitary journey, but together, we can embark on a path of healing and discovery. My approach is holistic and collaborative. At the heart of successful therapy is a robust therapeutic relationship between the therapist and the client, which I believe is a cornerstone for a lasting and transformative experience. Understanding our history offers us profound insights into unresolved issues and internal conflicts.
Creating a space that is safe, non-judgmental, and supportive for my clients is my utmost priority. Navigating through painful emotions can be a solitary journey, but together, we can embark on a path of healing and discovery. My approach is holistic and collaborative. At the heart of successful therapy is a robust therapeutic relationship between the therapist and the client, which I believe is a cornerstone for a lasting and transformative experience. Understanding our history offers us profound insights into unresolved issues and internal conflicts.
(240) 895-9258 View (240) 895-9258
Photo of Laurie Steinberg in Gaithersburg, MD
Laurie Steinberg
LCPC, NCC
Verified Verified
Gaithersburg, MD 20878
Are you a child, adolescent, college student, or adult struggling with Anxiety, Depression, ADHD, OCD, or PANDAS/PANS? If so, you have found the right therapist. I work with children, teens, and adults on issues that impact their everyday life. With a focus on problem-solving, coping skills, and social skills, clients discover how to work through their symptoms and best manage their challenges. My treatment uses a "foundation approach" which involves finding the core issues behind a problem.
Are you a child, adolescent, college student, or adult struggling with Anxiety, Depression, ADHD, OCD, or PANDAS/PANS? If so, you have found the right therapist. I work with children, teens, and adults on issues that impact their everyday life. With a focus on problem-solving, coping skills, and social skills, clients discover how to work through their symptoms and best manage their challenges. My treatment uses a "foundation approach" which involves finding the core issues behind a problem.
(301) 321-8302 View (301) 321-8302
Photo of Micah Brady, Clinical Social Work/Therapist in Gaithersburg, MD
Micah Brady
Clinical Social Work/Therapist, LCSW-C, CTC, CCATP, CATP
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
*Currently have limited in person and virtual openings* I am easy to talk to and believe in collaborative and evidence-based treatment.
*Currently have limited in person and virtual openings* I am easy to talk to and believe in collaborative and evidence-based treatment.
(240) 816-3637 View (240) 816-3637
Photo of Mercy Obour, Clinical Social Work/Therapist in Gaithersburg, MD
Mercy Obour
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20877  (Online Only)
Sometimes clients are seeking therapy when they have reached a point in their lives where they feel like there is no one there to hear or see them in this fast paced world. Some clients are unaware of how to set goals and pursue them to completion or progression and some clients just need someone who is willing to listen to their thoughts.
Sometimes clients are seeking therapy when they have reached a point in their lives where they feel like there is no one there to hear or see them in this fast paced world. Some clients are unaware of how to set goals and pursue them to completion or progression and some clients just need someone who is willing to listen to their thoughts.
(240) 201-6521 View (240) 201-6521
Photo of Ronald Love, Psychologist in Gaithersburg, MD
Ronald Love
Psychologist, PsyD
Verified Verified
Gaithersburg, MD 20877  (Online Only)
Dr. Ronald Love is a Licensed Psychologist in the State of Maryland. Dr. Love earned his Doctor of Psychology and a Master of Arts degree in Clinical Psychology at The Chicago School of Professional Psychology - Chicago campus, a Master of Arts in Psychology in Education at the Teachers College, Columbia University, and a Bachelor of Arts degree in Psychology at Clark Atlanta University.
Dr. Ronald Love is a Licensed Psychologist in the State of Maryland. Dr. Love earned his Doctor of Psychology and a Master of Arts degree in Clinical Psychology at The Chicago School of Professional Psychology - Chicago campus, a Master of Arts in Psychology in Education at the Teachers College, Columbia University, and a Bachelor of Arts degree in Psychology at Clark Atlanta University.
(301) 381-5018 View (301) 381-5018
Photo of Hearts In Mind Counseling, Clinical Social Work/Therapist in Gaithersburg, MD
Hearts In Mind Counseling
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20877  (Online Only)
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
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Photo of Cathy Caldwell, Counselor in Gaithersburg, MD
Cathy Caldwell
Counselor, LCPC, ATR
Verified Verified
Gaithersburg, MD 20878
Accepting New Clients, after school appointments available! Is your child stressed, overwhelmed or more irritable now than ever? Are you exhausted trying to help your kids with their big feelings? Perhaps your child/teen is not happy or doesn't seem like themself anymore. I believe that every individual possesses innate strengths, resilience and the ability to live a fulfilling life. Counseling can be the support to help you and your kids live a more peaceful life. I help by supporting your child and your family through connection, empathy and creative expression and bolstering healthy self-concepts for all.
Accepting New Clients, after school appointments available! Is your child stressed, overwhelmed or more irritable now than ever? Are you exhausted trying to help your kids with their big feelings? Perhaps your child/teen is not happy or doesn't seem like themself anymore. I believe that every individual possesses innate strengths, resilience and the ability to live a fulfilling life. Counseling can be the support to help you and your kids live a more peaceful life. I help by supporting your child and your family through connection, empathy and creative expression and bolstering healthy self-concepts for all.
(240) 908-8146 View (240) 908-8146
Photo of Emily Griffin, Counselor in Gaithersburg, MD
Emily Griffin
Counselor, MA, LCPC, RPT
Verified Verified
5 Endorsed
Gaithersburg, MD 20878  (Online Only)
Not accepting new clients
Do you critique yourself often, replay conversations over and over, or think of all the "what ifs"? Do you have difficulty saying "no" to things, or have a very high standard for yourself? I work with adults dealing with anxiety, depression, and life changes that are difficult to navigate. I help clients learn how to manage stress and develop insightful decision making skills. I also help clients develop healthy communication skills to increase assertiveness, confidence, and foster more genuine connections with others. Therapy can also help with identifying negative self-talk and coping skills that may be doing more harm than good.
Do you critique yourself often, replay conversations over and over, or think of all the "what ifs"? Do you have difficulty saying "no" to things, or have a very high standard for yourself? I work with adults dealing with anxiety, depression, and life changes that are difficult to navigate. I help clients learn how to manage stress and develop insightful decision making skills. I also help clients develop healthy communication skills to increase assertiveness, confidence, and foster more genuine connections with others. Therapy can also help with identifying negative self-talk and coping skills that may be doing more harm than good.
(301) 685-5493 View (301) 685-5493
Photo of Lisa Povich, Clinical Social Work/Therapist in Gaithersburg, MD
Lisa Povich
Clinical Social Work/Therapist, LCSW-C, CPCC
Verified Verified
2 Endorsed
Gaithersburg, MD 20878
Are you feeling overwhelmed, stressed... maybe even depressed about your current situation? Have you tried to make your situation better on your own without much success? In my private practice, I work with clients to help them feel like themselves again and/or feel better than they ever thought possible. As a therapist and coach, I provide a safe, confidential, and non-judgmental atmosphere in which clients feel comfortable expressing their feelings. I help clients get unstuck and help them move forward in their lives.
Are you feeling overwhelmed, stressed... maybe even depressed about your current situation? Have you tried to make your situation better on your own without much success? In my private practice, I work with clients to help them feel like themselves again and/or feel better than they ever thought possible. As a therapist and coach, I provide a safe, confidential, and non-judgmental atmosphere in which clients feel comfortable expressing their feelings. I help clients get unstuck and help them move forward in their lives.
(240) 813-4525 View (240) 813-4525
Photo of Iraida Virginia Rivera, Licensed Professional Counselor in Gaithersburg, MD
Iraida Virginia Rivera
Licensed Professional Counselor, LPC, LCPC, RPT , CCTP
Verified Verified
Gaithersburg, MD 20877
I'm a bilingual Licensed Professional Counselor, Registered Play Therapist and Certified Clinical Trauma Professional with over 26 years of treating children, teens, adults and families in private and public settings. I work with individuals with complex trauma, and personal histories of neglect/abuse. Addressing family systems issues like, parent/child relational issues, family reunification and ineffective/ inadequate parenting skills, and insecure attachment. Implementing evidence based practices and mindfulness techniques to achieve individualized treatment goals. I provide treatment to Spanish speaking individuals/ families.
I'm a bilingual Licensed Professional Counselor, Registered Play Therapist and Certified Clinical Trauma Professional with over 26 years of treating children, teens, adults and families in private and public settings. I work with individuals with complex trauma, and personal histories of neglect/abuse. Addressing family systems issues like, parent/child relational issues, family reunification and ineffective/ inadequate parenting skills, and insecure attachment. Implementing evidence based practices and mindfulness techniques to achieve individualized treatment goals. I provide treatment to Spanish speaking individuals/ families.
(240) 220-9161 View (240) 220-9161
Photo of Jacinta Casey, Clinical Social Work/Therapist in Gaithersburg, MD
Jacinta Casey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20877
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
(240) 363-3874 View (240) 363-3874
Photo of America Caballero / Integrity Counseling, Counselor in Gaithersburg, MD
America Caballero / Integrity Counseling
Counselor, MS, LCPC
Verified Verified
Gaithersburg, MD 20877
Not accepting new clients
Hablo tu idioma! I am a bilingual therapist with a deep passion to help and empower others. I see myself as an agent who influences and fosters change, growth and healing. I use different therapeutic modalities that fit the needs of my clients, and when clients welcome Biblical and Christian principles, I also include them as a foundation to enhance the counseling process. I have extensive experience working with adolescents and adults struggling with symptoms of depression, maternal mood disorders, various forms of anxiety, trauma, anger, relationship issues, adjustment and acculturation.
Hablo tu idioma! I am a bilingual therapist with a deep passion to help and empower others. I see myself as an agent who influences and fosters change, growth and healing. I use different therapeutic modalities that fit the needs of my clients, and when clients welcome Biblical and Christian principles, I also include them as a foundation to enhance the counseling process. I have extensive experience working with adolescents and adults struggling with symptoms of depression, maternal mood disorders, various forms of anxiety, trauma, anger, relationship issues, adjustment and acculturation.
(301) 250-1892 View (301) 250-1892
Photo of Jing Yang, Counselor in Gaithersburg, MD
Jing Yang
Counselor, LCPC
Verified Verified
Gaithersburg, MD 20878  (Online Only)
Accepting New Clients! Perhaps you are experiencing more anxiety or depression and just want to feel better. Or may be or you want to work on improving your relationships, argue less and connect more. I work with individuals and couples who want to change and grow. I can offer you support, tools and understanding to help you feel better yourself and improve your relationships, communication issues or difficulties with parenting styles. I can also help guide you through life transitions and processing trauma and grief. I will listen to your specific situation and tailor my approach and recommendations to meet your needs.
Accepting New Clients! Perhaps you are experiencing more anxiety or depression and just want to feel better. Or may be or you want to work on improving your relationships, argue less and connect more. I work with individuals and couples who want to change and grow. I can offer you support, tools and understanding to help you feel better yourself and improve your relationships, communication issues or difficulties with parenting styles. I can also help guide you through life transitions and processing trauma and grief. I will listen to your specific situation and tailor my approach and recommendations to meet your needs.
(240) 913-6354 View (240) 913-6354
Photo of M. Ivis Molina, Licensed Clinical Professional Counselor in Gaithersburg, MD
M. Ivis Molina
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Gaithersburg, MD 20879  (Online Only)
Welcome to Encourage Counseling! I am a bilingual Licensed Clinical Professional Counselor with more than 25 years of experience supporting adolescents and adults through life's challenges. Having served in public education and outpatient clinical settings, I provide a nurturing, non-judgmental space where you can explore and grow. I'm eager to join you on your journey to overall well-being. Please note, I am currently accepting clients aged 16 and older and provide only VIRTUAL sessions.
Welcome to Encourage Counseling! I am a bilingual Licensed Clinical Professional Counselor with more than 25 years of experience supporting adolescents and adults through life's challenges. Having served in public education and outpatient clinical settings, I provide a nurturing, non-judgmental space where you can explore and grow. I'm eager to join you on your journey to overall well-being. Please note, I am currently accepting clients aged 16 and older and provide only VIRTUAL sessions.
(240) 474-9278 View (240) 474-9278
Photo of Washington Psychological Wellness, Psychologist in Gaithersburg, MD
Washington Psychological Wellness
Psychologist
Verified Verified
Gaithersburg, MD 20878
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
(240) 624-7173 View (240) 624-7173
Photo of Erin Severe, Psychologist in Gaithersburg, MD
Erin Severe
Psychologist, PsyD
Verified Verified
1 Endorsed
Gaithersburg, MD 20878  (Online Only)
Is it difficult to communicate with your partner? Do you feel like you are drifting apart from each other and don’t enjoy spending time together like you used to? Are you coping with emotional or physical trauma? I help individuals and couples who are facing challenges in their relationships, struggling with mood or anxiety issues, coping with trauma, or managing the symptoms and effects of attention deficit disorder (ADD/ADHD) so that they can lead happier and more satisfying lives. I also provide required psychological assessments for those seeking bariatric surgery procedures.
Is it difficult to communicate with your partner? Do you feel like you are drifting apart from each other and don’t enjoy spending time together like you used to? Are you coping with emotional or physical trauma? I help individuals and couples who are facing challenges in their relationships, struggling with mood or anxiety issues, coping with trauma, or managing the symptoms and effects of attention deficit disorder (ADD/ADHD) so that they can lead happier and more satisfying lives. I also provide required psychological assessments for those seeking bariatric surgery procedures.
(240) 887-0565 View (240) 887-0565
Photo of Elizabeth Gannon Krueger, Clinical Social Work/Therapist in Gaithersburg, MD
Elizabeth Gannon Krueger
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Gaithersburg, MD 20877
Currently accepting new Clients! Life has many challenges which can be overwhelming to navigate. We provide a compassionate and safe environment for our clients to address these challenges openly without judgement. Our therapist are bilingual (Spanish) and will help you work through the barriers to optimum living, such as: stress, relationship issues, self-esteem, depression, substance abuse issue, complex trauma, grief and loss, and anxiety. We also provide parenting skills, premarital counseling, as well as career coaching.
Currently accepting new Clients! Life has many challenges which can be overwhelming to navigate. We provide a compassionate and safe environment for our clients to address these challenges openly without judgement. Our therapist are bilingual (Spanish) and will help you work through the barriers to optimum living, such as: stress, relationship issues, self-esteem, depression, substance abuse issue, complex trauma, grief and loss, and anxiety. We also provide parenting skills, premarital counseling, as well as career coaching.
(240) 569-8278 View (240) 569-8278
Photo of Iris Ysern MSW / Ysern Therapy & Consulting, LLC, Clinical Social Work/Therapist in Gaithersburg, MD
Iris Ysern MSW / Ysern Therapy & Consulting, LLC
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
3 Endorsed
Gaithersburg, MD 20877
Bienvenido! Welcome! I believe that the overall health of a person depends on their physical, emotional, spiritual and social wellbeing- an integrated mind & body perspective. My approach focuses on supporting you to use constructive and healthy ways to better manage challenges life sometimes presents. I look forward to working with you to achieve your goals! I am licensed in Maryland, Washington DC & Virginia.
Bienvenido! Welcome! I believe that the overall health of a person depends on their physical, emotional, spiritual and social wellbeing- an integrated mind & body perspective. My approach focuses on supporting you to use constructive and healthy ways to better manage challenges life sometimes presents. I look forward to working with you to achieve your goals! I am licensed in Maryland, Washington DC & Virginia.
(240) 720-3199 View (240) 720-3199
Photo of Cecilia Dye, Clinical Social Work/Therapist in Gaithersburg, MD
Cecilia Dye
Clinical Social Work/Therapist, LMSW
Verified Verified
Gaithersburg, MD 20877  (Online Only)
Hi and welcome to my profile! I enjoy working with teens, young adults, and adults that are seeking change in their lives. Maybe you feel like its time for the next chapter and need some help figuring out how to get from "here to there," or you feel like you are not seeing the results of your efforts. Many of my clients are also navigating how to manage chronic illness or pain. These conditions contribute to depression, anxiety, irritability, or even be downright debilitating. It can be exhausting to always consider your condition in your plans as well as difficult to maintain hope that symptoms are going to be easier to manage.
Hi and welcome to my profile! I enjoy working with teens, young adults, and adults that are seeking change in their lives. Maybe you feel like its time for the next chapter and need some help figuring out how to get from "here to there," or you feel like you are not seeing the results of your efforts. Many of my clients are also navigating how to manage chronic illness or pain. These conditions contribute to depression, anxiety, irritability, or even be downright debilitating. It can be exhausting to always consider your condition in your plans as well as difficult to maintain hope that symptoms are going to be easier to manage.
(240) 624-2542 View (240) 624-2542

See more therapy options for Gaithersburg

How does your Therapist compare?

Number of Therapists in Gaithersburg, MD

400+

Average cost per session

$150

Therapists in Gaithersburg, MD who prioritize treating:

96% Anxiety
92% Depression
82% Relationship Issues
82% Self Esteem
77% Coping Skills
72% Trauma and PTSD
71% Stress

Average years in practice

11 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
77% CareFirst
63% Cigna and Evernorth

How Therapists in Gaithersburg, MD see their clients

57% In Person and Online
43% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Gaithersburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.