Amanda Vaske
Marriage & Family Therapist, MA, LMFT, PMH-C, CCTP-II, DBT-C
Verified by Psychology Today Verified by Psychology Today
1310 Highway 96 East, Suite 211, White Bear Lake, MN 55110
Let's Connect (651) 309-8049
Life's a rollercoaster, huh? Whether you're battling self-doubt, caught in the chaos, or doing the social media shuffle, I'm here to bring some good vibes to your journey. Let's chat about it all – the ups, the downs, and everything in between. Parenting got you spinning? Overwhelmed by the daily grind? Anxiety knocking? I've got your back. Meet your guide (yep, that's me!). I'm here to bring a bit of sunshine to your days, kick out the blues, and make life's wild ride a bit more enjoyable. Your struggles are real and tackling them together is the way to go. Shoot me a message, I'm here for the support and brighter days.
With my toolbox filled with expertise in DBT, Trauma Therapy, Perinatal Mental Health, and ART Therapy, I've got just what you need. Together, let's kick negativity to the curb, manage those emotions, and rediscover the balance that'll have you rocking life again! Ready for a positive change? Let's do this!
With over 20 years in diverse settings – clinics, hospitals, schools – I'm here for you! Whether navigating challenges or ready for a new direction, let's chat. Your next positive move is just a call away!
Take the first step to help. Call or Email Amanda Vaske now - (651) 309-8049
Let's Connect (651) 309-8049
Finances
Fees
- Individual Sessions $180
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Magellan
- Medica
- Medicaid
- Medical Assistance
- Optum
- South Country Health Alliance
- UCare
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 309-8049
Amanda Vaske
Marriage & Family Therapist, MA, LMFT, PMH-C, CCTP-II, DBT-C
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 1770 Amanda Vaske
- Certificate from DBTNCAA & Allegheny Health Network National DBT & TF-CBT Cert / 2016
- Certificate from Postpartum Support International Perinatal Mental Health Cert / 2019
- Attended University of St Thomas, Graduated 2004
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Grief
- Impulse Control Disorders
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Dialectical Behavioral Therapy (DBT)
- Emotionally Focused
- Experiential Therapy
- Integrative
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- Trauma Focused Cognitive Behavioral Therapy
Location
Primary Location
Stonewater Wellness Center
1310 Highway 96 East
Suite 211
White Bear Lake, MN 55110
(651) 309-8049Email me
Additional Location
Stonewater Wellness Center
202 West Bridge Street
Suite 302
Owatonna, MN 55060
(651) 309-8049Nearby Areas
Take the first step to help. Call now - (651) 309-8049
Amanda Vaske
Marriage & Family Therapist, MA, LMFT, PMH-C, CCTP-II, DBT-C
Last Modified: 11 Apr 2024