Therapists in Minnetonka, MN

Photo of Laura Martha Hanley, Clinical Social Work/Therapist in Minnetonka, MN
Laura Martha Hanley
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minnetonka, MN 55345
I define trauma as "anything too much, too fast, too soon, from which you felt like you had no escape." I partner with individuals processing through trauma. As a therapist with a background in intimate partner violence, family systems, and severe mental illness, I understand how each of these can impact a life today, even though the events may have occurred years ago. Trauma informed care is foremost, and my clients receive empathetic, thoughtful, and warm care rooted in self-empowerment.
I define trauma as "anything too much, too fast, too soon, from which you felt like you had no escape." I partner with individuals processing through trauma. As a therapist with a background in intimate partner violence, family systems, and severe mental illness, I understand how each of these can impact a life today, even though the events may have occurred years ago. Trauma informed care is foremost, and my clients receive empathetic, thoughtful, and warm care rooted in self-empowerment.
(952) 295-4674 View (952) 295-4674
Photo of Clare N Buntrock, Psychologist in Minnetonka, MN
Clare N Buntrock
Psychologist, PhD, LP
Verified Verified
Minnetonka, MN 55305
Psychotherapy is simply a conversation designed to help you understand yourself more completely. Rather than providing answers, it helps you identify what is interfering with your ability to live in a satisfying way. I have helped people sufferring from depression, anxiety, and relationship problems - even when previous attempts at treatment have failed. Meaningful change is possible in an environment of mutual respect and safety, where you can tell your own story at your own pace. I work with both individuals and couples.
Psychotherapy is simply a conversation designed to help you understand yourself more completely. Rather than providing answers, it helps you identify what is interfering with your ability to live in a satisfying way. I have helped people sufferring from depression, anxiety, and relationship problems - even when previous attempts at treatment have failed. Meaningful change is possible in an environment of mutual respect and safety, where you can tell your own story at your own pace. I work with both individuals and couples.
(952) 800-9173 View (952) 800-9173
Photo of Know Thyself Healing & Therapy, Clinical Social Work/Therapist in Minnetonka, MN
Know Thyself Healing & Therapy
Clinical Social Work/Therapist, MSW, LICSW, LMFT, LGSW
Verified Verified
Minnetonka, MN 55305
Know Thyself Healing and Therapy believes all clients hold the key to their own success and can be guided to that end in a safe, trusting, honest environment. Building relationships and skills for growth, understanding and healing are among our goals in therapy. We connect with our own personal journeys through life’s challenges to connect with clients at a deeper level. We believe this allows us to not only empathize with our clients, but also partner with them on their specific healing journey. We believe the keys essential to reaching any goal lies within each of us believing in ourselves and knowing that someone believes in us.
Know Thyself Healing and Therapy believes all clients hold the key to their own success and can be guided to that end in a safe, trusting, honest environment. Building relationships and skills for growth, understanding and healing are among our goals in therapy. We connect with our own personal journeys through life’s challenges to connect with clients at a deeper level. We believe this allows us to not only empathize with our clients, but also partner with them on their specific healing journey. We believe the keys essential to reaching any goal lies within each of us believing in ourselves and knowing that someone believes in us.
(952) 236-4341 View (952) 236-4341
Photo of Audrey Cohen, Drug & Alcohol Counselor in Minnetonka, MN
Audrey Cohen
Drug & Alcohol Counselor, MA, LADC
Verified Verified
Minnetonka, MN 55305
I have ten years hospital based experience working with individuals with Substance Use Disorders and Mental Health issues. I am trained in educational psychology, counseling, addiction, grief and bereavement, and certified Reiki practitioner. I am a "Heal Your Life" workshop leader based on the work of internationally known author Louise Hay. I have authored and produced a guided meditation/deep relaxation CD "Peaceful Heart" and enjoy teaching these skills to support recovery based skills.
I have ten years hospital based experience working with individuals with Substance Use Disorders and Mental Health issues. I am trained in educational psychology, counseling, addiction, grief and bereavement, and certified Reiki practitioner. I am a "Heal Your Life" workshop leader based on the work of internationally known author Louise Hay. I have authored and produced a guided meditation/deep relaxation CD "Peaceful Heart" and enjoy teaching these skills to support recovery based skills.
(952) 522-2164 View (952) 522-2164
Photo of Barbara J Benson, Licensed Professional Counselor in Minnetonka, MN
Barbara J Benson
Licensed Professional Counselor, MA, LPC
Verified Verified
Minnetonka, MN 55305
I enjoy working with children through adults who are dealing with moderate to severe anxiety that is interfering with their day to day lives. My clients want greater understanding of their particular anxiety disorder, practical, evidence-based help, and a compassionate “coach” to guide them in the process.
I enjoy working with children through adults who are dealing with moderate to severe anxiety that is interfering with their day to day lives. My clients want greater understanding of their particular anxiety disorder, practical, evidence-based help, and a compassionate “coach” to guide them in the process.
(952) 479-5353 View (952) 479-5353
Photo of Jesse Beulke, Pre-Licensed Professional in Minnetonka, MN
Jesse Beulke
Pre-Licensed Professional, MA
Verified Verified
Minnetonka, MN 55305
It can be difficult to cut through the noise of our fast-paced environment and find genuine peace, purpose, and clarity. Our life experience profoundly impacts our mental health, yet we are not defined by our trauma. I approach my work through a lens of resiliency and hope, and aim to work with each client to balance finding practical solutions with exploring and processing one’s past and present experience. I believe in the importance of developing a therapeutic relationship in which each person can be understood, motivated and empowered to move forward with hope through life’s challenges.
It can be difficult to cut through the noise of our fast-paced environment and find genuine peace, purpose, and clarity. Our life experience profoundly impacts our mental health, yet we are not defined by our trauma. I approach my work through a lens of resiliency and hope, and aim to work with each client to balance finding practical solutions with exploring and processing one’s past and present experience. I believe in the importance of developing a therapeutic relationship in which each person can be understood, motivated and empowered to move forward with hope through life’s challenges.
(651) 409-4624 View (651) 409-4624
Photo of Ira Shai in Minnetonka, MN
Ira Shai
MA, MS
Verified Verified
1 Endorsed
Minnetonka, MN 55305
People say you are a good person with a perfect life, yet you don't feel like it. People say it will work out, yet nothing changes. Some people even say you should wait it out, pray it off, or let it be, yet your heart is not letting you forget about it. In the end, you feel alone. You may feel afraid or ashamed to even talk about it with people close to you. You wonder if others will truly understand you and your situation. You struggle to open up because you do not want to be judged. And I get it.
People say you are a good person with a perfect life, yet you don't feel like it. People say it will work out, yet nothing changes. Some people even say you should wait it out, pray it off, or let it be, yet your heart is not letting you forget about it. In the end, you feel alone. You may feel afraid or ashamed to even talk about it with people close to you. You wonder if others will truly understand you and your situation. You struggle to open up because you do not want to be judged. And I get it.
(651) 927-4414 View (651) 927-4414
Photo of Tammie Rosenbloom, Clinical Social Work/Therapist in Minnetonka, MN
Tammie Rosenbloom
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minnetonka, MN 55345
Feeling stuck? Looking for a proven way to feel better? I have years of experience working with Adolescents and Adults struggling with Anxiety, Depression, OCD, PTSD, Borderline Personality Disorder,, Eating Disorders and Substance Abuse. LGBTQ Allied. See me if you like a direct straightforward approach. I will hold you accountable in a compassionate caring way. We will break down big problems into manageable parts. You will learn practical, hands on strategies that work even if your life is messy, painful or difficult. I am enthusiastic about my work and there's always room for fun and laughter. I won't let you stay stuck!
Feeling stuck? Looking for a proven way to feel better? I have years of experience working with Adolescents and Adults struggling with Anxiety, Depression, OCD, PTSD, Borderline Personality Disorder,, Eating Disorders and Substance Abuse. LGBTQ Allied. See me if you like a direct straightforward approach. I will hold you accountable in a compassionate caring way. We will break down big problems into manageable parts. You will learn practical, hands on strategies that work even if your life is messy, painful or difficult. I am enthusiastic about my work and there's always room for fun and laughter. I won't let you stay stuck!
(952) 260-1005 View (952) 260-1005
Photo of Abigail Amundson, Licensed Professional Counselor in Minnetonka, MN
Abigail Amundson
Licensed Professional Counselor, MA, LPCC
Verified Verified
2 Endorsed
Minnetonka, MN 55305  (Online Only)
Panic? Anxiety? Obsessions/compulsions? It's time to change your thoughts and start living again. It is my hope that we can build a foundation of trust to begin to get to the root of any emotional turmoil you may be feeling. I can be here to help you with any short term or long term problems you may be facing. Life transitions, anxiety, depression, or obsessed thoughts can be managed with the right understanding of your cognitive processes. Through therapy it is my belief that you can weather the struggles of life and grow stronger. If you want to learn more about my practice check out my website: www.cadenzacounselingplc.com
Panic? Anxiety? Obsessions/compulsions? It's time to change your thoughts and start living again. It is my hope that we can build a foundation of trust to begin to get to the root of any emotional turmoil you may be feeling. I can be here to help you with any short term or long term problems you may be facing. Life transitions, anxiety, depression, or obsessed thoughts can be managed with the right understanding of your cognitive processes. Through therapy it is my belief that you can weather the struggles of life and grow stronger. If you want to learn more about my practice check out my website: www.cadenzacounselingplc.com
(612) 324-6437 View (612) 324-6437
Photo of Enakshi Choudhuri, Counselor in Minnetonka, MN
Enakshi Choudhuri
Counselor, PhD, LPCC
Verified Verified
Minnetonka, MN 55305
Waitlist for new clients
Albert Einstein remarked, “Life is like riding a bicycle. To keep your balance you must keep moving”. At various times in our life we find ourselves challenged to do just that as we struggle to make it through the day. Using a strengths-based perspective, I will collaborate with you to understand and confront your unique challenges and empower you to find the inner strength and resources to facilitate positive healing change so you can keep moving forward. I firmly believe that while change is inevitable, being paralyzed by change is not and you have the power to construct your own unique pathway to optimal health and wellness.
Albert Einstein remarked, “Life is like riding a bicycle. To keep your balance you must keep moving”. At various times in our life we find ourselves challenged to do just that as we struggle to make it through the day. Using a strengths-based perspective, I will collaborate with you to understand and confront your unique challenges and empower you to find the inner strength and resources to facilitate positive healing change so you can keep moving forward. I firmly believe that while change is inevitable, being paralyzed by change is not and you have the power to construct your own unique pathway to optimal health and wellness.
(612) 361-2877 View (612) 361-2877
Photo of Lisa Wald, Clinical Social Work/Therapist in Minnetonka, MN
Lisa Wald
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minnetonka, MN 55305
For adolescents and adults in the midst of transition, loss or difficulty, finding real help can seem like a dicey proposition. Often people find themselves depressed, anxious, numb or lost, but might feel too ashamed to let others know the extent of their growing unhappiness. Many try to manage their worry in secret, only transmitting their distress after their work/school performance slips, they self-harm or start to abuse chemicals. Family and friends may actively worry about them, but not know how to start the conversation or how to get their loved one help.
For adolescents and adults in the midst of transition, loss or difficulty, finding real help can seem like a dicey proposition. Often people find themselves depressed, anxious, numb or lost, but might feel too ashamed to let others know the extent of their growing unhappiness. Many try to manage their worry in secret, only transmitting their distress after their work/school performance slips, they self-harm or start to abuse chemicals. Family and friends may actively worry about them, but not know how to start the conversation or how to get their loved one help.
(612) 294-8281 View (612) 294-8281
Photo of Heidi Strohmaier, Psychologist in Minnetonka, MN
Heidi Strohmaier
Psychologist, PhD, LP
Verified Verified
4 Endorsed
Minnetonka, MN 55343
Stress & Anxiety Therapy. Do you struggle to relax, sleep, or lead a healthy lifestyle? I help busy professionals navigate competing life stressors, improving their ability to manage stress, anxiety, and health problems like insomnia and obesity. Applying evidence-based strategies to each client's unique strengths, beliefs, and background, I help people achieve greater balance and wellness. My thoughtful, compassionate, and solution-oriented approach helps clients progress toward their goals and move forward more effectively in life.
Stress & Anxiety Therapy. Do you struggle to relax, sleep, or lead a healthy lifestyle? I help busy professionals navigate competing life stressors, improving their ability to manage stress, anxiety, and health problems like insomnia and obesity. Applying evidence-based strategies to each client's unique strengths, beliefs, and background, I help people achieve greater balance and wellness. My thoughtful, compassionate, and solution-oriented approach helps clients progress toward their goals and move forward more effectively in life.
(612) 509-8265 View (612) 509-8265
Photo of Alecia Viera, Psychologist in Minnetonka, MN
Alecia Viera
Psychologist, PsyD, LP
Verified Verified
Minnetonka, MN 55305
Not accepting new clients
I believe there are many paths to healing and I enjoy discovering together what is most helpful. I utilize a client-centered approach with a holistic lens. I work to create a comfortable place for my clients to connect with themselves, experiment, and grow. I have a calming, warm approach with clients and tailor therapy to each individual and their particular needs. I enjoy working with adolescents (16 and above) and adults. I work with eating disorders, depression, anxiety disorders, trauma and PTSD, self esteem, and grief and loss.
I believe there are many paths to healing and I enjoy discovering together what is most helpful. I utilize a client-centered approach with a holistic lens. I work to create a comfortable place for my clients to connect with themselves, experiment, and grow. I have a calming, warm approach with clients and tailor therapy to each individual and their particular needs. I enjoy working with adolescents (16 and above) and adults. I work with eating disorders, depression, anxiety disorders, trauma and PTSD, self esteem, and grief and loss.
(763) 710-6028 x106 View (763) 710-6028 x106
Photo of Ann Trench, Clinical Social Work/Therapist in Minnetonka, MN
Ann Trench
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
Minnetonka, MN 55305
Reducing or eliminating emotional eating is my therapeutic focus. At this time I am only able to accept clients interested in our "Why Can't I Stop Eating?" program. If you are eating secretly, eating past fullness or when not hungry, feeling shame after eating or using food to deal with emotions, consider attending the "Why Can't I Stop Eating?" program which includes a weekly 2 hour Skills (classroom-type) group and weekly individual therapy. Persons participating in bariatric programs are also welcome in the Why Can't I Stop Eating? group.
Reducing or eliminating emotional eating is my therapeutic focus. At this time I am only able to accept clients interested in our "Why Can't I Stop Eating?" program. If you are eating secretly, eating past fullness or when not hungry, feeling shame after eating or using food to deal with emotions, consider attending the "Why Can't I Stop Eating?" program which includes a weekly 2 hour Skills (classroom-type) group and weekly individual therapy. Persons participating in bariatric programs are also welcome in the Why Can't I Stop Eating? group.
(952) 800-9766 x104 View (952) 800-9766 x104
Photo of Susan Lieberman, Clinical Social Work/Therapist in Minnetonka, MN
Susan Lieberman
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Minnetonka, MN 55343
Life can create great challenges that are difficult to cope with alone. As a therapist, I create an empathetic, nonjudgmental, and collaborative space for growth and healing. Who you are and what you have experienced are unique, and so will your path to healing. Whether it is a specific problem in your life, a deeper issue that impacts your relationships or if you are uncertain about your goals, I will work with you to develop strategies for growth and change.
Life can create great challenges that are difficult to cope with alone. As a therapist, I create an empathetic, nonjudgmental, and collaborative space for growth and healing. Who you are and what you have experienced are unique, and so will your path to healing. Whether it is a specific problem in your life, a deeper issue that impacts your relationships or if you are uncertain about your goals, I will work with you to develop strategies for growth and change.
(612) 324-1201 View (612) 324-1201
Photo of Julie De Wilde, Counselor in Minnetonka, MN
Julie De Wilde
Counselor, MA, LPCC
Verified Verified
Minnetonka, MN 55305  (Online Only)
Do you find yourself discouraged with the demands of life or with not finding healthy relationships? Do you feel alone with the circumstances in your life? I specialize in working with depression, anxiety, chronic health, chronic pain, grief, abuse, trauma, autism, ADHD, mental illness, marriage issues, and parenting.
Do you find yourself discouraged with the demands of life or with not finding healthy relationships? Do you feel alone with the circumstances in your life? I specialize in working with depression, anxiety, chronic health, chronic pain, grief, abuse, trauma, autism, ADHD, mental illness, marriage issues, and parenting.
(651) 439-2059 x1 View (651) 439-2059 x1
Photo of Tracy Davis, Marriage & Family Therapist in Minnetonka, MN
Tracy Davis
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Minnetonka, MN 55305
We each have unique experiences, challenges, and strengths that shape how we move through the world. Whatever your daily challenges, silent struggles, and unseen battles are, I am committed to walking with you through life's journey. I am honored and humbled by the opportunity to accompany you as you move forward towards becoming your best self. I believe my role as a therapist is to work collaboratively with you to meet your unique goals. I take a systemic, emotionally focused, and attachment-based approach to therapy.
We each have unique experiences, challenges, and strengths that shape how we move through the world. Whatever your daily challenges, silent struggles, and unseen battles are, I am committed to walking with you through life's journey. I am honored and humbled by the opportunity to accompany you as you move forward towards becoming your best self. I believe my role as a therapist is to work collaboratively with you to meet your unique goals. I take a systemic, emotionally focused, and attachment-based approach to therapy.
(952) 522-4997 View (952) 522-4997
Photo of Megan St Amand, Marriage & Family Therapist in Minnetonka, MN
Megan St Amand
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minnetonka, MN 55305  (Online Only)
Megan’s ideal client is a child, adolescent, partners, or parent(s) seeking understanding, meaning, and healing in their life and in their relationships. Often, these are clients that have already begun their journey; they’ve read books, taken quizzes, or have completed a workbook and yet, it’s still not working. The ideal client is ready to try something different to reach their potential. Honoring our humanity and the world we live in, I utilize an umbrella approach that begins with a Trauma-Informed and Attachment Lens. Under the umbrella, are approaches used to meet the client where they are at and enable new skills to develop.
Megan’s ideal client is a child, adolescent, partners, or parent(s) seeking understanding, meaning, and healing in their life and in their relationships. Often, these are clients that have already begun their journey; they’ve read books, taken quizzes, or have completed a workbook and yet, it’s still not working. The ideal client is ready to try something different to reach their potential. Honoring our humanity and the world we live in, I utilize an umbrella approach that begins with a Trauma-Informed and Attachment Lens. Under the umbrella, are approaches used to meet the client where they are at and enable new skills to develop.
View
Photo of Lindsey Farmer, Counselor in Minnetonka, MN
Lindsey Farmer
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Minnetonka, MN 55345
Not accepting new clients
I believe that everyone has the desire and ability within themselves to heal, learn, and grow. Sometimes life and difficult circumstances get in the way for us to remember this innate ability. I view my role as a therapist as the facilitator in this process. Whether you are struggling with depression, anxiety, trauma, or difficult life transitions, I hope to walk alongside you in your journey of self-discovery.
I believe that everyone has the desire and ability within themselves to heal, learn, and grow. Sometimes life and difficult circumstances get in the way for us to remember this innate ability. I view my role as a therapist as the facilitator in this process. Whether you are struggling with depression, anxiety, trauma, or difficult life transitions, I hope to walk alongside you in your journey of self-discovery.
(952) 209-8611 View (952) 209-8611
Photo of Kerri Shear, Psychologist in Minnetonka, MN
Kerri Shear
Psychologist, MA, LP, PhD
Verified Verified
Minnetonka, MN 55305
Accepting new clients. I have over 25 years of experience in providing Personal Counseling and Therapy for individuals and couples, Career Counseling, and Executive Coaching. I see a wide range of clients, whether for ideas and inspiration or long-term work to address issues that seriously interfere with your life. With couples, I help you develop understanding of each other, get to the root of the issues, and develop tools to strengthen your relationship. My counseling philosophy is about helping you develop understanding and take action to feel fulfilled in life and minimize self-defeating habits that get in your way.
Accepting new clients. I have over 25 years of experience in providing Personal Counseling and Therapy for individuals and couples, Career Counseling, and Executive Coaching. I see a wide range of clients, whether for ideas and inspiration or long-term work to address issues that seriously interfere with your life. With couples, I help you develop understanding of each other, get to the root of the issues, and develop tools to strengthen your relationship. My counseling philosophy is about helping you develop understanding and take action to feel fulfilled in life and minimize self-defeating habits that get in your way.
(612) 223-7589 View (612) 223-7589

How does your Therapist compare?

Number of Therapists in Minnetonka, MN

200+

Average cost per session

$160

Therapists in Minnetonka, MN who prioritize treating:

93% Anxiety
88% Depression
85% Relationship Issues
79% Self Esteem
72% Trauma and PTSD
70% Grief
69% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
67% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Minnetonka, MN see their clients

79% In Person and Online
21% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Minnetonka?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.