Therapists in Wayzata, MN

Photo of Maureen R McNeal, Clinical Social Work/Therapist in Wayzata, MN
Maureen R McNeal
Clinical Social Work/Therapist, MA, LICSW, LMFT
Verified Verified
Wayzata, MN 55391
I am highly qualified with over 30 years experience as a therapist and I still love what I do. I believe that the therapeutic relationship is the foundation needed for people to heal. Talk therapy alone is insufficient. My training includes advanced level EMDR, ART and Clinical Hypnosis. Clients are welcome record Clinical Hypnosis sessions on their phone to use between sessions. Clients I worked with years ago come back when they have the need. They trust me and know I can help them heal. Many of my clients are referred by current or former clients including the adult children of former clients.
I am highly qualified with over 30 years experience as a therapist and I still love what I do. I believe that the therapeutic relationship is the foundation needed for people to heal. Talk therapy alone is insufficient. My training includes advanced level EMDR, ART and Clinical Hypnosis. Clients are welcome record Clinical Hypnosis sessions on their phone to use between sessions. Clients I worked with years ago come back when they have the need. They trust me and know I can help them heal. Many of my clients are referred by current or former clients including the adult children of former clients.
(952) 900-5987 View (952) 900-5987
Photo of Danielle Landa, MA, LMFT, LADC, EMDR, In Person, Marriage & Family Therapist in Wayzata, MN
Danielle Landa, MA, LMFT, LADC, EMDR, In Person
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
1 Endorsed
Wayzata, MN 55391
Let's get right to it: your life isn't going the way you want it to and you don't know where to start. You feel misunderstood, frustrated and overwhelmed much of the time. You try to communicate and set boundaries with people but nothing seems to work. You imagine more peaceful interactions and long for connection but find yourself feeling lonely and isolated. You don't have to live like this any longer. You can learn how to stand up for yourself, set limits with others, take care of yourself, solve problems and find peace.
Let's get right to it: your life isn't going the way you want it to and you don't know where to start. You feel misunderstood, frustrated and overwhelmed much of the time. You try to communicate and set boundaries with people but nothing seems to work. You imagine more peaceful interactions and long for connection but find yourself feeling lonely and isolated. You don't have to live like this any longer. You can learn how to stand up for yourself, set limits with others, take care of yourself, solve problems and find peace.
(612) 688-4067 View (612) 688-4067
Photo of Kerin Logstrom, Marriage & Family Therapist in Wayzata, MN
Kerin Logstrom
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wayzata, MN 55391
I believe that the key to a successful therapeutic experience is the strength and quality of the relationship between the client and the therapist. Building trust and rapport is where we start. My experience as a psychotherapist has affirmed my belief that each of us has a great capacity to change and grow. I specialize in working with clients to process emotional pain that has resulted from different stressors that occur through the life cycle. Developing one's emotional awareness can result in more intimate, loving relationships.
I believe that the key to a successful therapeutic experience is the strength and quality of the relationship between the client and the therapist. Building trust and rapport is where we start. My experience as a psychotherapist has affirmed my belief that each of us has a great capacity to change and grow. I specialize in working with clients to process emotional pain that has resulted from different stressors that occur through the life cycle. Developing one's emotional awareness can result in more intimate, loving relationships.
(612) 354-8932 View (612) 354-8932
Photo of BLVD Therapy, Marriage & Family Therapist Associate in Wayzata, MN
BLVD Therapy
Marriage & Family Therapist Associate, MA, LAMFT
Not Verified Not Verified
1 Endorsed
Wayzata, MN 55391
Waitlist for new clients
The condition of our relationships are crucial for overall peace and contentment in our lives. As someone trained in marriage and family therapy, I focus on the space between you and your loved ones. Sometimes there are past histories of resentment, nonproductive communication styles or cognitive filters that are us causing problems. Sometimes our way of being in the world or the structure of our systems keep us stuck in problematic cycles and patterns. In our work together, we can increase self-awareness and create pathways to relational healing.
The condition of our relationships are crucial for overall peace and contentment in our lives. As someone trained in marriage and family therapy, I focus on the space between you and your loved ones. Sometimes there are past histories of resentment, nonproductive communication styles or cognitive filters that are us causing problems. Sometimes our way of being in the world or the structure of our systems keep us stuck in problematic cycles and patterns. In our work together, we can increase self-awareness and create pathways to relational healing.
(952) 522-4390 View (952) 522-4390
Photo of Emma Trittin, Drug & Alcohol Counselor in Wayzata, MN
Emma Trittin
Drug & Alcohol Counselor, MA, LADC
Verified Verified
Wayzata, MN 55391
I believe that through the difficulties in our lives, it takes immense courage to reach out for help and take your life back. Whether it be anxiety, depression, substance use, self-worth, stress or more, I love working with adults and teens on reaching their goals. I take a person-centered, curious and warm approach to therapy, and have a passion for helping clients find their way back to their true selves. I enjoy creating a safe space where clients can explore the challenges in their life, and gain insight into the values they would like to live by, which will allow them to feel more connected to themselves and others.
I believe that through the difficulties in our lives, it takes immense courage to reach out for help and take your life back. Whether it be anxiety, depression, substance use, self-worth, stress or more, I love working with adults and teens on reaching their goals. I take a person-centered, curious and warm approach to therapy, and have a passion for helping clients find their way back to their true selves. I enjoy creating a safe space where clients can explore the challenges in their life, and gain insight into the values they would like to live by, which will allow them to feel more connected to themselves and others.
(763) 343-7090 View (763) 343-7090
Photo of Ina Lasmane, Marriage & Family Therapist in Wayzata, MN
Ina Lasmane
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wayzata, MN 55391  (Online Only)
I feel passionate about helping people with trauma, anxiety, and depression to feel happiness and joy again. Do you have nightmares and flashbacks? Do you struggle with worry, stress, and panic? Do you experience sadness and isolation? Or are you grieving a loved one? If so, let me help you. You don’t have to do this alone. Together we will work as a team to create a positive change. Mental health professionals, healthcare professionals, first responders, police officers, firefighters, EMTs, paramedics, and other first responders are welcome.
I feel passionate about helping people with trauma, anxiety, and depression to feel happiness and joy again. Do you have nightmares and flashbacks? Do you struggle with worry, stress, and panic? Do you experience sadness and isolation? Or are you grieving a loved one? If so, let me help you. You don’t have to do this alone. Together we will work as a team to create a positive change. Mental health professionals, healthcare professionals, first responders, police officers, firefighters, EMTs, paramedics, and other first responders are welcome.
(612) 559-8704 View (612) 559-8704
Photo of Barbara Goodman-Fischtrom in Wayzata, MN
Barbara Goodman-Fischtrom
LICSW, LMFT, LADC
Not Verified Not Verified
Wayzata, MN 55391
Are you using unhealthy coping mechanisms to deal with your anxiety and/or depression? Increasingly, the pressures of life, complicated relationships, traumatic events which are or feel beyond our control are leading us to problematic emotional states. Frequently, negative emotions such as shame, anger or hatred, or envy and jealousy, link to negative self-talk, dictating our feelings, thoughts and actions. I find it is usually helpful to apply a holistic approach, working with the mind/body connection which counsels attention to the present moment rather than dwelling in the past or obsessing about the future.
Are you using unhealthy coping mechanisms to deal with your anxiety and/or depression? Increasingly, the pressures of life, complicated relationships, traumatic events which are or feel beyond our control are leading us to problematic emotional states. Frequently, negative emotions such as shame, anger or hatred, or envy and jealousy, link to negative self-talk, dictating our feelings, thoughts and actions. I find it is usually helpful to apply a holistic approach, working with the mind/body connection which counsels attention to the present moment rather than dwelling in the past or obsessing about the future.
(952) 260-5902 View (952) 260-5902
Photo of Megan Bjorklund, Counselor in Wayzata, MN
Megan Bjorklund
Counselor, MA, LPCC
Verified Verified
Wayzata, MN 55391
Waitlist for new clients
Let's get to it. I'm here to help you facilitate big changes in your life. I specialize in working with trauma, meaning that from session one I will work with you to understand how current problems may stem from past experiences. I live for sessions where clients say “that makes so much sense!” Right away I will be transparent about what course of treatment may be helpful for you and what approaches or goals I believe could be helpful. I strive to instill hope and forward movement from our very first encounter.
Let's get to it. I'm here to help you facilitate big changes in your life. I specialize in working with trauma, meaning that from session one I will work with you to understand how current problems may stem from past experiences. I live for sessions where clients say “that makes so much sense!” Right away I will be transparent about what course of treatment may be helpful for you and what approaches or goals I believe could be helpful. I strive to instill hope and forward movement from our very first encounter.
(763) 878-8735 View (763) 878-8735
Photo of Emma Nadler, Licensed Professional Clinical Counselor in Wayzata, MN
Emma Nadler
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Wayzata, MN 55391  (Online Only)
I offer warmth, humor, authentic feedback, along with a deep respect for the people with whom I work. My focus is on hearing what people want in their lives--including their biggest dreams--and then helping them develop the skills and confidence to go for it. I create a supportive place to work through emotions, identify strengths, expand coping strategies, and find meaning in life's challenges. I also help couples cultivate deeper levels of connection and shift unhelpful patterns. I love witnessing clients enjoying their relationships more fully- including partnerships, family, friendships and community ties.
I offer warmth, humor, authentic feedback, along with a deep respect for the people with whom I work. My focus is on hearing what people want in their lives--including their biggest dreams--and then helping them develop the skills and confidence to go for it. I create a supportive place to work through emotions, identify strengths, expand coping strategies, and find meaning in life's challenges. I also help couples cultivate deeper levels of connection and shift unhelpful patterns. I love witnessing clients enjoying their relationships more fully- including partnerships, family, friendships and community ties.
(952) 260-3313 View (952) 260-3313
Photo of Stacy Bednar | Psychotherapist |Coach| Supervisor, Counselor in Wayzata, MN
Stacy Bednar | Psychotherapist |Coach| Supervisor
Counselor, MA, LPCC, CUG, CCUG
Verified Verified
Wayzata, MN 55391
Anxiety is a life-sucker and can be extremely crippling. It can interfere with your ability to stay present, be productive, maintain relationships, and can rob you of happiness. Maybe you've become homebound, can't go to sleep without checking off a list of items over and over or get so caught up in your thinking that you feel paralyzed to make any decisions. Perhaps your anxiety is compounded with ADHD and life seems like a true slog to get anything accomplished. You’ve seen therapists, but with each failed intervention attempt, you only become more certain that it’s hopeless. You cannot give up, there's another way forward.
Anxiety is a life-sucker and can be extremely crippling. It can interfere with your ability to stay present, be productive, maintain relationships, and can rob you of happiness. Maybe you've become homebound, can't go to sleep without checking off a list of items over and over or get so caught up in your thinking that you feel paralyzed to make any decisions. Perhaps your anxiety is compounded with ADHD and life seems like a true slog to get anything accomplished. You’ve seen therapists, but with each failed intervention attempt, you only become more certain that it’s hopeless. You cannot give up, there's another way forward.
(763) 230-0045 View (763) 230-0045
Photo of Mikey Weitekamp, Marriage & Family Therapist in Wayzata, MN
Mikey Weitekamp
Marriage & Family Therapist, MS, LMFT
Verified Verified
Wayzata, MN 55391  (Online Only)
Waitlist for new clients
Living in this world can be hard, and we all need some help making sense of it from time to time. As a therapist, I hold a space full of humility, humor, and deep, genuine care as you explore your relationship with yourself and with those around you. Using a trauma-informed lens, I will walk beside you as you uncover insight, understanding, and resources that you have had all along. I have a passion for helping clients explore ways that we are impacted by oppressive systems and am LGBTQ+, nonmonogamy, and kind affirming. Above all, I will prioritize being authentic and fully present with you as our conversations unfold.
Living in this world can be hard, and we all need some help making sense of it from time to time. As a therapist, I hold a space full of humility, humor, and deep, genuine care as you explore your relationship with yourself and with those around you. Using a trauma-informed lens, I will walk beside you as you uncover insight, understanding, and resources that you have had all along. I have a passion for helping clients explore ways that we are impacted by oppressive systems and am LGBTQ+, nonmonogamy, and kind affirming. Above all, I will prioritize being authentic and fully present with you as our conversations unfold.
(612) 509-5123 View (612) 509-5123
Photo of Kyle Marie Hood, Marriage & Family Therapist in Wayzata, MN
Kyle Marie Hood
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wayzata, MN 55391
Waitlist for new clients
It is my goal to always maintain a non-judgemental, compassionate and safe place for clients to experience therapy. I look forward to the opportunity to help those who want to work toward a life and relationships that are worthwhile. My purpose as your therapist is to guide you towards realizing the goals you set forth for therapy. I will use my years of experience and continuous training to make sure we are using the most effective therapy specifically for your needs. We will work at a pace that is right for you.
It is my goal to always maintain a non-judgemental, compassionate and safe place for clients to experience therapy. I look forward to the opportunity to help those who want to work toward a life and relationships that are worthwhile. My purpose as your therapist is to guide you towards realizing the goals you set forth for therapy. I will use my years of experience and continuous training to make sure we are using the most effective therapy specifically for your needs. We will work at a pace that is right for you.
(763) 575-8721 View (763) 575-8721
Darryl Ross Goetz
Psychologist, PhD, LP
Verified Verified
Wayzata, MN 55391
Dr. Goetz is dedicated to promoting the Emotional, Psychological, Physical, and Relationship Health of Children, Youth, Adults, Couples, and Families. It is Dr. Goetz' philosophy of therapy to maximize the healthy development of each family member and enhance both individual and family strengths and resiliency.The Core Values of his work include: forming a therapeutic and equal partnership with clients in their quest for emotional and relationship health; and forming a partnership with other health care service providers when they are involved.
Dr. Goetz is dedicated to promoting the Emotional, Psychological, Physical, and Relationship Health of Children, Youth, Adults, Couples, and Families. It is Dr. Goetz' philosophy of therapy to maximize the healthy development of each family member and enhance both individual and family strengths and resiliency.The Core Values of his work include: forming a therapeutic and equal partnership with clients in their quest for emotional and relationship health; and forming a partnership with other health care service providers when they are involved.
(612) 294-8422 View (612) 294-8422
Photo of Caryn Brakenridge, Counselor in Wayzata, MN
Caryn Brakenridge
Counselor, MA, LPCC
Verified Verified
Wayzata, MN 55391
My goal as a therapist is to empower clients to create their own pathways to positive change and success. Using a strength-based and healing-centered approach, I work side-by-side with clients to address mental health symptoms, build hope, increase confidence, gain insight, find solutions, increase performance/productivity, reduce stressors, improve relationships and navigate life transitions. I offer traditional talk therapy, equine-assisted therapy, and telehealth options.
My goal as a therapist is to empower clients to create their own pathways to positive change and success. Using a strength-based and healing-centered approach, I work side-by-side with clients to address mental health symptoms, build hope, increase confidence, gain insight, find solutions, increase performance/productivity, reduce stressors, improve relationships and navigate life transitions. I offer traditional talk therapy, equine-assisted therapy, and telehealth options.
(952) 260-5924 View (952) 260-5924
Photo of Cynthia J Haakana, Psychologist in Wayzata, MN
Cynthia J Haakana
Psychologist, PhD, LP
Verified Verified
Wayzata, MN 55391  (Online Only)
The therapy process is personal in nature, therefore, I believe that it is very important for anyone who is seeking therapy find the right therapist for them. In my practice I rely on several theoretical approaches such as: interpersonal psychology, psychodynamics, cognitive-behavioral, and family systems. My eclectic approach develops a comprehensive and personal approach built on my premise: how we feel, think, and act is because of genetics, upbringing, and life experiences.
The therapy process is personal in nature, therefore, I believe that it is very important for anyone who is seeking therapy find the right therapist for them. In my practice I rely on several theoretical approaches such as: interpersonal psychology, psychodynamics, cognitive-behavioral, and family systems. My eclectic approach develops a comprehensive and personal approach built on my premise: how we feel, think, and act is because of genetics, upbringing, and life experiences.
(952) 260-6118 View (952) 260-6118
Photo of Russell C Morfitt, Psychologist in Wayzata, MN
Russell C Morfitt
Psychologist, PhD, LP
Verified Verified
Wayzata, MN 55391
"I am ready to give up." I've heard those words of discouragement over and over from new clients who have used up almost all of their energy and hope. Most of my new clients have suffered for years with Anxiety Disorders like OCD, Panic Disorder, Social Anxiety, General Worry, Stress, or PTSD. They tell me they have tried everything for this anxiety and nothing works. I am delighted to offer them a powerful and proven treatment for anxiety and fears.
"I am ready to give up." I've heard those words of discouragement over and over from new clients who have used up almost all of their energy and hope. Most of my new clients have suffered for years with Anxiety Disorders like OCD, Panic Disorder, Social Anxiety, General Worry, Stress, or PTSD. They tell me they have tried everything for this anxiety and nothing works. I am delighted to offer them a powerful and proven treatment for anxiety and fears.
(952) 314-9223 View (952) 314-9223
Photo of John Ostby, Marriage & Family Therapist in Wayzata, MN
John Ostby
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Wayzata, MN 55391
Waitlist for new clients
All human beings can experience growth, healing and success in their lives if they receive adequate support from others who genuinely care about them.
All human beings can experience growth, healing and success in their lives if they receive adequate support from others who genuinely care about them.
(651) 419-3874 View (651) 419-3874
Photo of Tasia Cloutier, Counselor in Wayzata, MN
Tasia Cloutier
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Wayzata, MN 55391
Overwhelmed? Dissatisfied? Feeling Stuck? I can completely relate and would love to be able to help you! I am here to walk this journey with you, to be a guide and a support. This is your therapy, and so my focus is on what you need and want and not my agenda. I think the relationship between a therapist and their client is the biggest indicator of success, therefore, I focus on building a strong rapport with my clients, making sure the client knows they are supported and validated. I hope that you will feel heard and respected. I work with adults or couples struggling with any facets of life that challenging to them.
Overwhelmed? Dissatisfied? Feeling Stuck? I can completely relate and would love to be able to help you! I am here to walk this journey with you, to be a guide and a support. This is your therapy, and so my focus is on what you need and want and not my agenda. I think the relationship between a therapist and their client is the biggest indicator of success, therefore, I focus on building a strong rapport with my clients, making sure the client knows they are supported and validated. I hope that you will feel heard and respected. I work with adults or couples struggling with any facets of life that challenging to them.
(612) 255-4179 View (612) 255-4179
Photo of Sydney Craig, Pre-Licensed Professional in Wayzata, MN
Sydney Craig
Pre-Licensed Professional, MA, MFT, RYT
Verified Verified
2 Endorsed
Wayzata, MN 55391
I provide therapy to individuals, couples, and families with concerns relating to mental health and relationships. I specialize in the treatment of anxiety, depression, trauma, grief, and relational stressors. As a certified yoga instructor, I strive to incorporate mindfulness-based practices with clients. I view change and personal growth as an ever-evolving process, and believe that when we begin to understand ourselves and our emotional experiences, meaningful change can emerge.
I provide therapy to individuals, couples, and families with concerns relating to mental health and relationships. I specialize in the treatment of anxiety, depression, trauma, grief, and relational stressors. As a certified yoga instructor, I strive to incorporate mindfulness-based practices with clients. I view change and personal growth as an ever-evolving process, and believe that when we begin to understand ourselves and our emotional experiences, meaningful change can emerge.
(763) 402-9919 View (763) 402-9919
Photo of Courtney Latham, Marriage & Family Therapist in Wayzata, MN
Courtney Latham
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Wayzata, MN 55391  (Online Only)
Are you feeling isolated and alone, despite being in a relationship and having friends? When you look back on past relationships, do you see a pattern of tumultuous, toxic or one-sided relationships? Maybe these relationships are even causing feelings of depression or anxiety. I'm here to help you work through these feelings and help you deepen your connections with others. Through therapy we can help you set and follow-through with boundaries, increase self-esteem, develop better communication skills, ease your anxiety and depression symptoms, and increase your satisfaction in relationships with loved ones.
Are you feeling isolated and alone, despite being in a relationship and having friends? When you look back on past relationships, do you see a pattern of tumultuous, toxic or one-sided relationships? Maybe these relationships are even causing feelings of depression or anxiety. I'm here to help you work through these feelings and help you deepen your connections with others. Through therapy we can help you set and follow-through with boundaries, increase self-esteem, develop better communication skills, ease your anxiety and depression symptoms, and increase your satisfaction in relationships with loved ones.
(651) 237-7919 View (651) 237-7919

How does your Therapist compare?

Number of Therapists in Wayzata, MN

100+

Average cost per session

$160

Therapists in Wayzata, MN who prioritize treating:

96% Anxiety
91% Depression
83% Relationship Issues
82% Self Esteem
74% Coping Skills
68% Stress
65% Grief

Average years in practice

12 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
63% UnitedHealthcare UHC | UBH
59% Aetna

How Therapists in Wayzata, MN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Wayzata?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.