Jen Aakre
Psychologist, PhD, LP Verified
Minneapolis, MN 55406
Offers online therapy
I am a clinical psychologist, and my background is in helping people through anxiety, depression, and trauma-related issues. I love to assist my clients in exploring their strengths and values, so that we can collaboratively find ways for them to get unstuck and to live satisfying, meaningful lives. I think that connection is vital to our work together, and strive always to meet people where they are with compassion. I use my training and experience in proven therapies to help my clients find new approaches to the pain they face. I meet each client with respectful curiosity, and a desire to build trust that is necessary for healing.
(612) 299-1565
Verified

Minneapolis, MN 55406
Offers online therapy
I am a clinical psychologist, and my background is in helping people through anxiety, depression, and trauma-related issues. I love to assist my clients in exploring their strengths and values, so that we can collaboratively find ways for them to get unstuck and to live satisfying, meaningful lives. I think that connection is vital to our work together, and strive always to meet people where they are with compassion. I use my training and experience in proven therapies to help my clients find new approaches to the pain they face. I meet each client with respectful curiosity, and a desire to build trust that is necessary for healing.
Photo of Karen Elizabeth Pieper, Licensed Professional Counselor
Karen Elizabeth Pieper
Licensed Professional Counselor, MA , LPC Verified
Minneapolis, MN 55408
Offers online therapy
As a professional music director and teacher, I am committed to collaboratively and creatively work through musicians' stage fright and performance anxiety.
I provide individual and couples psychotherapy to a variety of clients. I am particularly interested in working with people going through life transitions including divorce, break-ups, job loss, career exploration and grief. Through deep listening and curiosity, I create a safe space to openly examine and gain insight into their challenges, helping them to relieve stress and achieve a sense of wellbeing. Using strategies from narrative, solution-focused, cognitive-behavioral and mindfulness therapies, my sessions are an opportunity to nurture my clients' positive personal growth and change.
(612) 324-0267
Verified
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Minneapolis, MN 55408
Offers online therapy
As a professional music director and teacher, I am committed to collaboratively and creatively work through musicians' stage fright and performance anxiety.
I provide individual and couples psychotherapy to a variety of clients. I am particularly interested in working with people going through life transitions including divorce, break-ups, job loss, career exploration and grief. Through deep listening and curiosity, I create a safe space to openly examine and gain insight into their challenges, helping them to relieve stress and achieve a sense of wellbeing. Using strategies from narrative, solution-focused, cognitive-behavioral and mindfulness therapies, my sessions are an opportunity to nurture my clients' positive personal growth and change.
Photo of Casey Peterson, Licensed Professional Counselor
Casey Peterson
Licensed Professional Counselor, MA, LPC Verified
Minneapolis, MN 55410
I work alongside adolescents and adults dealing with difficulties relating to anxiety, depression, life transitions, self-esteem, grief and loss, body image, men's issues, trauma, and relationship issues.
I truly believe that every person has the potential within themselves to make the changes they need to live their happiest life. My hope is to create a safe space for you to explore, heal, and share your story. My goal will always be to work alongside you and help you on your path to get to that place, whatever that may look like for you. I take a humanistic and person-centered approach to therapy, and together we will tailor the therapeutic experience for your individual needs. I have experienced firsthand the many benefits of the therapeutic process and look forward to joining you on your path to healing and self-discovery.
(612) 712-6144 x501
Verified
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Minneapolis, MN 55410
I work alongside adolescents and adults dealing with difficulties relating to anxiety, depression, life transitions, self-esteem, grief and loss, body image, men's issues, trauma, and relationship issues.
I truly believe that every person has the potential within themselves to make the changes they need to live their happiest life. My hope is to create a safe space for you to explore, heal, and share your story. My goal will always be to work alongside you and help you on your path to get to that place, whatever that may look like for you. I take a humanistic and person-centered approach to therapy, and together we will tailor the therapeutic experience for your individual needs. I have experienced firsthand the many benefits of the therapeutic process and look forward to joining you on your path to healing and self-discovery.
Photo of Carrie Chomicz, Psychologist
Carrie Chomicz
Psychologist, PsyD, LP Verified
Minneapolis, MN 55416
Offers online therapy
I have 20+ years experience working as a psychologist in a variety of settings, including addiction treatment centers, outpatient clinics, inpatient psychiatric units, and community mental health. I have extensive experience working with addiction and co-occurring trauma. Over the years, the needs of many of the people I have worked with have inspired me to pursue specialized training to effectively treat trauma-related disorders and symptoms such as PTSD, developmental trauma, personality disorders, depression, anxiety, and relationship instability.
(612) 324-7911
Verified
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Minneapolis, MN 55416
Offers online therapy
I have 20+ years experience working as a psychologist in a variety of settings, including addiction treatment centers, outpatient clinics, inpatient psychiatric units, and community mental health. I have extensive experience working with addiction and co-occurring trauma. Over the years, the needs of many of the people I have worked with have inspired me to pursue specialized training to effectively treat trauma-related disorders and symptoms such as PTSD, developmental trauma, personality disorders, depression, anxiety, and relationship instability.
Photo of Rae Hoesing, Psychologist
Rae Hoesing
Psychologist, PhD, LP Verified
Minneapolis, MN 55419
Offers online therapy
I specialize in working with individuals and couples who have concerns about relationships, depression, anxiety, and sexual behaviors.
Stressors in our lives often become overwhelming and confusing. They challenge our ability to cope. In collaboration with you, I provide practical guidance, support, and compassion to understand what might be helpful. I will gently and consistently challenge you to effectively change and move towards a meaningful and purposeful life.
(612) 223-7630
Verified
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Minneapolis, MN 55419
Offers online therapy
I specialize in working with individuals and couples who have concerns about relationships, depression, anxiety, and sexual behaviors.
Stressors in our lives often become overwhelming and confusing. They challenge our ability to cope. In collaboration with you, I provide practical guidance, support, and compassion to understand what might be helpful. I will gently and consistently challenge you to effectively change and move towards a meaningful and purposeful life.
Photo of Arisa Lyseng
Arisa Lyseng
MA Verified
Minneapolis, MN 55410
Offers online therapy
Arisa has experience with children, adults, couples, and families from diverse backgrounds with concerns of anxiety, depression, trauma, and life transitions.
Arisa Lyseng is originally from Japan and is fluent in both Japanese and English. Arisa graduated from Adler Graduate School with a Masters in Clinical Mental Health Counseling. She uses a person-centered and Adlerian approach to therapy, as well as mindfulness techniques. She has years of experience working in the health care field and has been an ally for many people who are in their most vulnerable state.
(612) 260-4804
Verified
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Minneapolis, MN 55410
Offers online therapy
Arisa has experience with children, adults, couples, and families from diverse backgrounds with concerns of anxiety, depression, trauma, and life transitions.
Arisa Lyseng is originally from Japan and is fluent in both Japanese and English. Arisa graduated from Adler Graduate School with a Masters in Clinical Mental Health Counseling. She uses a person-centered and Adlerian approach to therapy, as well as mindfulness techniques. She has years of experience working in the health care field and has been an ally for many people who are in their most vulnerable state.
Photo of Tom Keller, Counselor
Tom Keller
Counselor, MA, LPCC Verified
Minneapolis, MN 55413
Offers online therapy
Areas of practice include depression, anxiety, relationship issues, chemical dependency, Panic Disorder, mood disorders, work and school stress, and life transitions.
I work with adult clients who are educated professionals and students who have anxiety, depression, work stress, relationships issues, grief & loss, life transitions, existential crises, mental disorders management, and chemical dependency. I work well and am interested in working with clients from the GLBTQ community and those who have Bipolar Disorder. I will help you cope with and resolve painful situations with a knowledgeable, empathetic, and insightful approach that can gently challenge your perspective with new ideas and coping skills.
(612) 351-6528
Verified
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Minneapolis, MN 55413
Offers online therapy
Areas of practice include depression, anxiety, relationship issues, chemical dependency, Panic Disorder, mood disorders, work and school stress, and life transitions.
I work with adult clients who are educated professionals and students who have anxiety, depression, work stress, relationships issues, grief & loss, life transitions, existential crises, mental disorders management, and chemical dependency. I work well and am interested in working with clients from the GLBTQ community and those who have Bipolar Disorder. I will help you cope with and resolve painful situations with a knowledgeable, empathetic, and insightful approach that can gently challenge your perspective with new ideas and coping skills.
Photo of Clarity Counseling LLC, Counselor
Clarity Counseling LLC
Counselor, MA, ATR, LPCC Verified
Minneapolis, MN 55407
Offers online therapy
Additionally, I have been trained in the assessment and treatment of Perinatal Mood and Anxiety Disorders by Postpartum Support International.
It's important to me to individualize care to best fit your needs and address the goals that are most important to you. Having trouble knowing what your goals are? There is no such thing as a problem without a goal, so if you are facing problems in your life it's likely because there are feelings, and experiences you want in your life. The more in touch we become with our wants, needs and values, the more satisfaction we can get from our lives.
Verified
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Minneapolis, MN 55407
Offers online therapy
Additionally, I have been trained in the assessment and treatment of Perinatal Mood and Anxiety Disorders by Postpartum Support International.
It's important to me to individualize care to best fit your needs and address the goals that are most important to you. Having trouble knowing what your goals are? There is no such thing as a problem without a goal, so if you are facing problems in your life it's likely because there are feelings, and experiences you want in your life. The more in touch we become with our wants, needs and values, the more satisfaction we can get from our lives.
Photo of Chad T. Allen, Licensed Professional Clinical Counselor
Chad T. Allen
Licensed Professional Clinical Counselor, MA, LPCC Verified
Minneapolis, MN 55402
Offers online therapy
My approach to psychotherapy addresses not just symptoms such as depression, anxiety, and frequent relational conflict, but also the problems underlying them.
I believe the problems we experience in living are woven into the fabric of our lives and rooted in enduring patterns of thinking, feeling, and relating to others. These problems develop in relationship to others over the course of our lives. And it is in relationship—a relationship in which the attentive presence of another is truly and deeply felt—that these problems can be healed. In an atmosphere of curiosity and acceptance, we will work together to deepen your awareness and understanding of your needs, desires, and patterns of relating so you may experience greater freedom and fulfillment in your life.
(612) 424-3315
Verified
View

Minneapolis, MN 55402
Offers online therapy
My approach to psychotherapy addresses not just symptoms such as depression, anxiety, and frequent relational conflict, but also the problems underlying them.
I believe the problems we experience in living are woven into the fabric of our lives and rooted in enduring patterns of thinking, feeling, and relating to others. These problems develop in relationship to others over the course of our lives. And it is in relationship—a relationship in which the attentive presence of another is truly and deeply felt—that these problems can be healed. In an atmosphere of curiosity and acceptance, we will work together to deepen your awareness and understanding of your needs, desires, and patterns of relating so you may experience greater freedom and fulfillment in your life.
Photo of Jan Jirak, Psychologist
Jan Jirak
Psychologist, MA, LP, SEP, PLLC Verified
Minneapolis, MN 55403
If you are hurting, anxious or stuck, you know that life presents challenges and transitions that can be confusing and difficult. These can be navigated more easily if you have a non-judgmental listener with a well-stocked toolbox. I can help you with a variety of issues: stress, anxiety, many kinds of trauma (childhood abuse and neglect, historical and cultural trauma, losses, falls, car accidents, etc), procrastination, the challenges of growing older, the desire to find and follow your passion. I can help you sort out your questions and nourish your strengths.
(952) 314-5400
Verified
View

Minneapolis, MN 55403
If you are hurting, anxious or stuck, you know that life presents challenges and transitions that can be confusing and difficult. These can be navigated more easily if you have a non-judgmental listener with a well-stocked toolbox. I can help you with a variety of issues: stress, anxiety, many kinds of trauma (childhood abuse and neglect, historical and cultural trauma, losses, falls, car accidents, etc), procrastination, the challenges of growing older, the desire to find and follow your passion. I can help you sort out your questions and nourish your strengths.
Photo of Art Therapy of MN, Counselor
Art Therapy of MN
Counselor, MA, LPCC Verified
Minneapolis, MN 55406
Offers online therapy
Angela specializes in working with adolescents/young adults struggling with anxiety, intrusive thoughts, OCD, high sensitivity/sensory issues, family stress, and self-esteem.
Art is a unique alternative used to bring about positive change, and when paired with traditional talk therapy, it can create an environment of safety and comfort. At Art Therapy of MN, we believe people can gain insight or process difficulties through images in a way words cannot always accurately express. Our art therapists are Angela (Pitton) Abdo, MA, LPCC, Noelle Wolf, MA, Meghan Laird, MA, ATR and Leah Royseth.
(952) 260-1448
Verified
View

Minneapolis, MN 55406
Offers online therapy
Angela specializes in working with adolescents/young adults struggling with anxiety, intrusive thoughts, OCD, high sensitivity/sensory issues, family stress, and self-esteem.
Art is a unique alternative used to bring about positive change, and when paired with traditional talk therapy, it can create an environment of safety and comfort. At Art Therapy of MN, we believe people can gain insight or process difficulties through images in a way words cannot always accurately express. Our art therapists are Angela (Pitton) Abdo, MA, LPCC, Noelle Wolf, MA, Meghan Laird, MA, ATR and Leah Royseth.
Photo of Eleanor Porter-Nelson, Clinical Social Work/Therapist
Eleanor Porter-Nelson
Clinical Social Work/Therapist, LICSW, MSW Verified
Minneapolis, MN 55407
Offers online therapy
In this difficult time, please reach out if you would like support for managing anxiety, depression, and PTSD. In times of unknowing having a place to be heard and supported is essential. I approach therapy as a partnership built to support you through your journey of mental wellness and self-discovery. I will work with you to make changes where you can and accept what can not be changed.
(651) 409-5203
Verified
View

Minneapolis, MN 55407
Offers online therapy
In this difficult time, please reach out if you would like support for managing anxiety, depression, and PTSD. In times of unknowing having a place to be heard and supported is essential. I approach therapy as a partnership built to support you through your journey of mental wellness and self-discovery. I will work with you to make changes where you can and accept what can not be changed.
Photo of Jacob R Zimmerman, Counselor
Jacob R Zimmerman
Counselor, MS, LPCC, LADC Verified
Minneapolis, MN 55408
Offers online therapy
Some areas that I focus on include: chemical dependency and relapse prevention, trauma and post-traumatic stress, depression, anxiety and phobias, grief and loss, marital issues, anger management, attention deficit disorders, and school issues / study skills.
Currently offering telehealth services exclusively! I am a Licensed professional clinical counselor and a licensed alcohol and drug counselor. I enjoy working with individuals struggling with a wide range of problems, with an emphasis on co-occurring mental health and substance use issues. I utilize mindfulness-based CBT, which has been shown to be highly effective for treating a multitude of concerns, especially anxiety and depression that tends to accompany substance use/abuse. I am also trained in EMDR for the treatment of trauma, and anxiety. I am more than happy to answer any additional questions you might have.
(651) 829-6850 x712
Verified
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Minneapolis, MN 55408
Offers online therapy
Some areas that I focus on include: chemical dependency and relapse prevention, trauma and post-traumatic stress, depression, anxiety and phobias, grief and loss, marital issues, anger management, attention deficit disorders, and school issues / study skills.
Currently offering telehealth services exclusively! I am a Licensed professional clinical counselor and a licensed alcohol and drug counselor. I enjoy working with individuals struggling with a wide range of problems, with an emphasis on co-occurring mental health and substance use issues. I utilize mindfulness-based CBT, which has been shown to be highly effective for treating a multitude of concerns, especially anxiety and depression that tends to accompany substance use/abuse. I am also trained in EMDR for the treatment of trauma, and anxiety. I am more than happy to answer any additional questions you might have.
Photo of Laura Ford,
Laura Ford
MA, LPCC Verified
Minneapolis, MN 55407
Offers online therapy
I am particularly effective with self-doubt, uncertainty, anxiety and fear, shame, trauma and relational/intimacy difficulties.
Having someone listen to you, without judging or minimizing what you feel and think, is powerful. I provide a safe, supportive and collaborative environment where you can develop a greater understanding of yourself and your relationships, improve your emotional health and well-being, and develop new ways of responding to life's challenges. While searching online for a therapist can be overwhelming, I encourage you to go with your gut and trust in your ability to find the right person to help.
(651) 571-4367
Verified
View

Minneapolis, MN 55407
Offers online therapy
I am particularly effective with self-doubt, uncertainty, anxiety and fear, shame, trauma and relational/intimacy difficulties.
Having someone listen to you, without judging or minimizing what you feel and think, is powerful. I provide a safe, supportive and collaborative environment where you can develop a greater understanding of yourself and your relationships, improve your emotional health and well-being, and develop new ways of responding to life's challenges. While searching online for a therapist can be overwhelming, I encourage you to go with your gut and trust in your ability to find the right person to help.
Photo of Bryan Ellingson, Clinical Social Work/Therapist
Bryan Ellingson
Clinical Social Work/Therapist, MSW, LICSW Verified
Minneapolis, MN 55419
Offers online therapy
Psychodynamic therapy explores how thoughts and feelings that may be outside of our awareness can cause problems such as relationship difficulties, unmet potential, anxiety, depression, low self esteem and other challenges.
Lasting change is possible through a therapeutic relationship that is safe, collaborative, nonjudgmental, and engenders openness and trust. Our work together also values your uniqueness and specific goals. The client-therapist relationship is a chance to try new ways of thinking and feeling, being heard, understood and knowing yourself in a profound, new way.
(612) 568-8670
Verified
View

Minneapolis, MN 55419
Offers online therapy
Psychodynamic therapy explores how thoughts and feelings that may be outside of our awareness can cause problems such as relationship difficulties, unmet potential, anxiety, depression, low self esteem and other challenges.
Lasting change is possible through a therapeutic relationship that is safe, collaborative, nonjudgmental, and engenders openness and trust. Our work together also values your uniqueness and specific goals. The client-therapist relationship is a chance to try new ways of thinking and feeling, being heard, understood and knowing yourself in a profound, new way.
Photo of Jennifer Brown, Clinical Social Work/Therapist
Jennifer Brown
Clinical Social Work/Therapist, MSW, LICSW Verified
Minneapolis, MN 55405
Offers online therapy
I work with all mental health disorders but specialize in working with anxiety, depression, life transitions, grief and loss, trauma, relational issues, eating disorders, and family and parenting concerns.
We all go through difficult times in our lives that can be painful, overwhelming, and confusing. Sometimes we need help navigating these difficult times. As a therapist, I value creating a safe space where we can explore your life and dynamics that keep you feeling stuck. I have specific training in psychodynamic psychotherapy. Therefore, I feel passionate about getting to know you as an individual and helping you discover new insight about your emotions, beliefs, internal conflicts, and relational patterns. Together we can help you gain clarity, experience healing, and free yourself up to live a more fulfilling life.
(800) 336-5973 x718
Verified
View

Minneapolis, MN 55405
Offers online therapy
I work with all mental health disorders but specialize in working with anxiety, depression, life transitions, grief and loss, trauma, relational issues, eating disorders, and family and parenting concerns.
We all go through difficult times in our lives that can be painful, overwhelming, and confusing. Sometimes we need help navigating these difficult times. As a therapist, I value creating a safe space where we can explore your life and dynamics that keep you feeling stuck. I have specific training in psychodynamic psychotherapy. Therefore, I feel passionate about getting to know you as an individual and helping you discover new insight about your emotions, beliefs, internal conflicts, and relational patterns. Together we can help you gain clarity, experience healing, and free yourself up to live a more fulfilling life.
Photo of Jennifer Schweitzer, Clinical Social Work/Therapist
Jennifer Schweitzer
Clinical Social Work/Therapist, MSW, LGSW Verified
Minneapolis, MN 55405
Offers online therapy
Whether you're seeking support with life stressors, are reconciling with past experiences, or are struggling with symptoms of anxiety or depression, I will work in collaboration with you to overcome these challenges.
Feeling stressed, stuck, or overwhelmed? At some point in all of our lives we can benefit from support to manage life's stresses. There may be times when we feel stuck or life doesn't go as planned, which can leave us feeling frustrated, anxious, depressed or hopeless. Seeking support during these times has been shown to help lessen the harmful impacts from these emotions. I'm here to help you hold your past and present life with compassion, and create a future full of possibility.
(612) 260-9578
Verified
View

Minneapolis, MN 55405
Offers online therapy
Whether you're seeking support with life stressors, are reconciling with past experiences, or are struggling with symptoms of anxiety or depression, I will work in collaboration with you to overcome these challenges.
Feeling stressed, stuck, or overwhelmed? At some point in all of our lives we can benefit from support to manage life's stresses. There may be times when we feel stuck or life doesn't go as planned, which can leave us feeling frustrated, anxious, depressed or hopeless. Seeking support during these times has been shown to help lessen the harmful impacts from these emotions. I'm here to help you hold your past and present life with compassion, and create a future full of possibility.
Photo of Michelle L O'Connell, Clinical Social Work/Therapist
Michelle L O'Connell
Clinical Social Work/Therapist, LICSW Verified
Minneapolis, MN 55408
Offers online therapy
***CURRENTLY ONLY PROVIDING TELEHEALTH SERVICES Everyone has mental health and it is important to take care of it. Happiness is not unlimited; however it can feel far away if you're struggling with anxiety, depression, history of trauma/chronic stress, etc. I use a strength based, relational approach for growth and am a strong believer in empowering individuals to take control of their own health & wellness and create the roots for recovery.
(612) 429-4159
Verified
View

Minneapolis, MN 55408
Offers online therapy
***CURRENTLY ONLY PROVIDING TELEHEALTH SERVICES Everyone has mental health and it is important to take care of it. Happiness is not unlimited; however it can feel far away if you're struggling with anxiety, depression, history of trauma/chronic stress, etc. I use a strength based, relational approach for growth and am a strong believer in empowering individuals to take control of their own health & wellness and create the roots for recovery.
Photo of Laura L Evensen, Clinical Social Work/Therapist
Laura L Evensen
Clinical Social Work/Therapist, MSW, LICSW Verified
Minneapolis, MN 55409
I have worked with adults who struggle with eating disorders, perfectionism, anxiety, depression, body image, relationship struggles, and difficult life transitions.
*** Not accepting new clients at this time*** Sometimes life can become so overwhelming that we feel stuck and are unsure where to turn next. Sometimes in order to manage this stress, we turn to coping skills or patterns that are not helpful or healthy for us in the long run. For the past 10 years, I have worked with individuals to help them build awareness of any unhelpful patterns and behaviors that have gotten in way of living in line with their values and how they want to show up in their relationships and the world around them.
(952) 232-9933
Verified
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Minneapolis, MN 55409
I have worked with adults who struggle with eating disorders, perfectionism, anxiety, depression, body image, relationship struggles, and difficult life transitions.
*** Not accepting new clients at this time*** Sometimes life can become so overwhelming that we feel stuck and are unsure where to turn next. Sometimes in order to manage this stress, we turn to coping skills or patterns that are not helpful or healthy for us in the long run. For the past 10 years, I have worked with individuals to help them build awareness of any unhelpful patterns and behaviors that have gotten in way of living in line with their values and how they want to show up in their relationships and the world around them.
Photo of Jacqueline Pena'
Jacqueline Pena'
MA Verified
Minneapolis, MN 55410
Offers online therapy
You deserve to live the life that you want, however, this may difficult sometimes. Feelings of depression, anxiety and PTSD may be the result of past trauma, hurt and other unforeseen circumstances. Because of those experiences, the thought of seeking assistance (therapy) scary and overwhelming. I know exactly how you might be feeling, the fear of being judged, shamed or misunderstood can be frightening.
(612) 999-2149
Verified
View

Minneapolis, MN 55410
Offers online therapy
You deserve to live the life that you want, however, this may difficult sometimes. Feelings of depression, anxiety and PTSD may be the result of past trauma, hurt and other unforeseen circumstances. Because of those experiences, the thought of seeking assistance (therapy) scary and overwhelming. I know exactly how you might be feeling, the fear of being judged, shamed or misunderstood can be frightening.

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Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Minneapolis anxiety therapist, these professionals provide anxiety therapy and counseling in Minneapolis.