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Dana L Phenix
Dana L Phenix
Marriage & Family Therapist, LMFT

Dana L Phenix

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
1530 Greenview Drive Southwest, Suite 117, Rochester, MN 55902
Let's Connect (507) 858-6049
Feeling too needy in your relationship? Are you always feeling a little out of control in your relationship? Feeling scared, anxious, or confused by your partner’s behavior? I know exactly what you're feeling: the tightness in your chest, constantly feeling like you’re losing the one you love and care about, feeling pushed away, feeling like a crazy person, and feeling like you need security and reassurance NOW. These feelings can be consuming and terrifying, and I do not want you to suffer from them anymore. Holistic practices can reduce feelings of neediness, anxiety, and depression tremendously.
My goal is to get you feeling better as quickly as possible. The tools that I’ll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to minimize the intensity of your negative feelings and to provide you with at least five different tools/strategies.
I have created a safe space for you to talk about what is going on with zero judgment. I will never force you to talk about something that you don’t want to talk about, and I can handle anything that you tell me. My goal is to get you feeling better as quickly as possible.
Call or Dana L Phenix now for a free 15 minute consultation - (507) 858-6049

My Practice at a Glance

Available both in-person and online

Rochester Therapy Center

1530 Greenview Drive Southwest

Suite 117

Rochester, MN 55902

(507) 858-6049
I do offer office visits. I have strict safety measures in place to keep us all safe. Ask me about it!
I specialize in Anxiety, Relationship Issues and Depression 
$180 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (507) 858-6049

My Practice at a Glance

Available both in-person and online

Rochester Therapy Center

1530 Greenview Drive Southwest

Suite 117

Rochester, MN 55902

(507) 858-6049
I do offer office visits. I have strict safety measures in place to keep us all safe. Ask me about it!
I specialize in Anxiety, Relationship Issues and Depression 
$180 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $195
  • Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Medica Health Plan Solutions
  • Medicaid
  • Medical Assistance
  • Optum
  • PreferredOne
  • South Country Health Alliance
  • TRICARE
  • UCare
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (507) 858-6049
Dana L Phenix
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (507) 858-6049
Dana L Phenix
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Minnesota / 3240 Dana L Phenix
  • Attended Argosy University, Graduated 2017
Feel free to ask about qualifications and training experience. or (507) 858-6049
Dana L Phenix
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (507) 858-6049
Dana L Phenix
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Depression

Expertise

  • Behavioral Issues
  • Bisexual
  • Borderline Personality (BPD)
  • Chronic Pain
  • Codependency
  • Divorce
  • Infidelity
  • Law Enforcement/First Responder
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
Do these issues align with your needs? or (507) 858-6049
Dana L Phenix
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (507) 858-6049
Dana L Phenix
Marriage & Family Therapist, LMFT

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Veterans

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Veterans

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Family / Marital
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Neuro-Linguistic (NLP)
  • Neurofeedback
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (507) 858-6049
Dana L Phenix
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (507) 858-6049
Dana L Phenix
Marriage & Family Therapist, LMFT

Location

Primary Location

Rochester Therapy Center

1530 Greenview Drive Southwest

Suite 117

Rochester, MN 55902

(507) 858-6049
"
I do offer office visits. I have strict safety measures in place to keep us all safe. Ask me about it!
Call for a free consultation now - (507) 858-6049
Dana L Phenix
Marriage & Family Therapist, LMFT
"
I do offer office visits. I have strict safety measures in place to keep us all safe. Ask me about it!
Call for a free consultation now - (507) 858-6049
Dana L Phenix
Marriage & Family Therapist, LMFT
Last Modified: 20 Apr 2024