Ina Lasmane
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Wayzata, MN 55391
Let's Connect (612) 559-8704
I feel passionate about helping people with trauma, anxiety, and depression to feel happiness and joy again. Do you have nightmares and flashbacks? Do you struggle with worry, stress, and panic? Do you experience sadness and isolation? Or are you grieving a loved one? If so, let me help you. You don’t have to do this alone. Together we will work as a team to create a positive change. Mental health professionals, healthcare professionals, first responders, police officers, firefighters, EMTs, paramedics, and other first responders are welcome.
Let’s work on coping skills first, so you can experience more control over the symptoms in your day to day life. Then, lets dive deeper and address the contributing factors that created your symptoms. For example, it might have been your current life circumstances, the way you grew up, traumatic events, grief & loss, or other contributing factors.
I am certified in EMDR, Brainspotting & ART. I utilize cutting-edge evidence-based approaches that are proven to have positive therapeutic outcomes, such as EMDR Therapy, Brainspotting, Accelerated Resolution Therapy, CBT, Art Therapy, Thought Field Therapy, and other approaches. You are the expert of you. I have the tools to help you. Let’s get to work.
Take the first step to help. Call or Email Ina Lasmane now - (612) 559-8704
Let's Connect (612) 559-8704
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- America's PPO
- Anthem | Elevance
- BlueCross and BlueShield
- HealthEZ
- Magellan
- PreferredOne
- Self-Pay
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 559-8704
Ina Lasmane
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Expired Licensed by State of Minnesota / 1970 Ina Lasmane
- In Practice for 22 Years
- Certificate from Brainspotting Trainings Inc Certified Brainspotting Therapist / 2019
- Certificate from EMDRIA Certified EMDR Therapist / 2012
- Attended University of St. Mary, MA, Graduated 2002
Email me or call with questions - (612) 559-8704
Ina Lasmane
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Anger Management
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Grief
- Life Transitions
- Mood Disorders
- Phobias
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
Do these issues align with your needs? Email or (612) 559-8704
Ina Lasmane
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied ,
Veterans
I also speak
Latvian
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied ,
Veterans
I also speak
Latvian
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART) Certified
- Brainspotting
- EMDR
- Energy Psychology
- Internal Family Systems (IFS)
- Somatic
- TFT & EFT
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (612) 559-8704
Ina Lasmane
Marriage & Family Therapist, MA, LMFT
Location
Additional Location
Minnetonka, MN 55345
(612) 559-8704Nearby Areas
Take the first step to help. Call now - (612) 559-8704
Ina Lasmane
Marriage & Family Therapist, MA, LMFT
Last Modified: 20 Apr 2024