Therapists in Fridley, MN

With over 14 years of experience as a Licensed Marriage and Family Therapist (LMFT), I have dedicated my practice to helping individuals overcome anxiety, depression, eating disorders, co-dependency, developmental trauma, and women's issues. I often collaborate with other experienced practitioners to provide a well rounded, holistic and concise approach.

Welcome to Stone Arch Psychology and Health Services. Our motto, Opening Doors and Building Bridges, is a statement of our commitment to help you make positive life changes. Please visit our website to learn more about our clinic, clinicians, and services at STONEARCHPSYCH.COM

Life's a rollercoaster, huh? Whether you're battling self-doubt, caught in the chaos, or doing the social media shuffle, I'm here to bring some good vibes to your journey. Let's chat about it all – the ups, the downs, and everything in between. Parenting got you spinning? Overwhelmed by the daily grind? Anxiety knocking? I've got your back. Meet your guide (yep, that's me!). I'm here to bring a bit of sunshine to your days, kick out the blues, and make life's wild ride a bit more enjoyable. Your struggles are real and tackling them together is the way to go. Shoot me a message, I'm here for the support and brighter days.

My hope is to help you through the journey by coaching, encouraging, challenging, and supporting you through your next transition. I believe in having an open, authentic, and genuine relationship with you. I want to help you regain control, build trust in yourself, and help you make the changes that you want. We all lead busy lives and it is important that you take care of yourself. I want to support you make changes that make your life not just good but better. I also offer telehealth sessions so you don't need to leave the comfort of your home or office!

It's our reality that human beings struggle at times along the road of life. I have had the opportunity to work with individuals, couples and families get over and through these life obstacles. I have been honored and amazed to witness people conquer fears, addictions and harmful experiences that have left them tired and gasping on that road, and once again pick themselves up and journey onwards.

Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides mental skills training and counseling to athletes of all ages and levels, sports teams, organizations & governing bodies all over the world. He works with Olympic, professional, collegiate, high school, amateur & youth athletes to improve performance both on & off the field of play, welling-being & mental health. He has worked with teams and professional athletes He has worked with & trained thousands of athletes, coaches & parents over the past 22 years. He also works with performing arts, business professionals as an performance coach, & with government &

Stuck? Exhausted? Life not playing fair? Worry and anxiety robbing you? Having panic attacks on the regular? Getting triggered left and right? Someone running or ruining your life? Dissatisfied with yourself, relationships, or career? Unsure of your next steps? I know the pain and frustration when life is not going well. That sense of overwhelm. And I understand the magic that can happen in psychotherapy when you commit to working on yourself, your personal growth, and your healing. We may not all get charmed lives, but we all deserve to feel better. You can feel better. You do not need to navigate life alone.

I use individual, couples and family therapy to help people work through a wide range of issues, ranging from depression and anxiety to relationship and family issues. Every client's situation is unique, so I attend to their unique contextual factors, and focus on their strengths to help promote growth and solutions to problems.

Do you feel sad or anxious daily? Is this getting in the way of you living the life you really want to live? My approach in working with clients involves empowering, emotionally focused work, which includes building a connection for better growth during your therapy journey. I believe in supporting each client along the path of their own healing journey toward positive transformation, and in doing so, helping clients live a more happy and balanced life. I enjoy seeing clients with relationship issues, depression and anxiety.

I provide diagnosis assessment, therapy and intervention services if needed to adults and families.

My experience is working in the area of mood disorders, depression, anxiety, self-harm, PTSD, adoption support, family dynamics and communication, & college issues offering solution focused techniques to bring about positive change and healing. As an attachment theorist I value practical, experiential discovery of the things that hold people back from optimal functioning in life. I seek to join with people by being creative in the work we do together to meet clients where they are at using the talents and strengths he or she has to create successful steps forward.

Cedar Hill Therapy provides sensitive, knowledgeable, evidence-based ​therapy to couples, families, & individuals. For some people, therapy is the beginning of a transformation for their lives and relationships; for others it can help them solve a specific issue and move forward with more confidence and less anxiety. Therapy may help you to see things in a different way or help make a decision that moves you forward.

For over a decade, I have helped individuals, parents and children of all ages work through anxiety, depression, trauma, grief, loss, behavior challenges, and attachment issues. I easily connect with clients because of my caring, approachable, and authentic demeanor.

Congratulations on getting this far on your journey. I am going to entertain the idea that you are interested in changing aspects of yourself or your life so that you can move towards a personal goal, life satisfaction or general happiness. You have a child or teen you are worried about. We will work as a team and not keep anyone in therapy any longer than is necessary for the goal(s) to be realized. Please be advised that I expect challenging questions and hard work AND want you to want the same.

Arizona: all ages for in-person sessions. Minnesota: ages 14 and up online sessions. Life events can be stressful. There are moments when we all feel overwhelmed and need support. Therapy provides a safe space to work together in exploring solutions to challenging thoughts, feelings, and situations. Interventions are tailored to individual situations and client needs. This can include use of EMDR for trauma processing and challenging negative cognitions, CBT with a psychodynamic and humanistic approach, and play therapy with children.

Hi. I know you're ready for this. I see most everyone for most everything. I enjoy working with a wide variety of clients and specialize in healing trauma and helping people with many types of issues, including post-traumatic stress, attachment/connection, sexual/physical/emotional abuse, anxiety, depression, and relationship issues. I am most passionate about helping people overcome relationships involving narcissistic abuse and strengthening parent-child relationships. I also have a special place in my heart for people suffering with fertility issues.

I believe strongly in the power of human resilience and believe our relationships are a key factor in this. As a marriage and family therapist, I enjoy working with adults, couples and families. I have experience working in a treatment setting for chemical dependency and complex trauma, where I gained experience in using somatic approaches such as EMDR Accelerated Resolution Therapy and inner child work to help individuals overcome childhood wounds to be more present and functional in their current lives and relationships. I am also an AAMFT approved supervisor and with current openings for individual, dyad or group supervision.

We offer counseling in Blaine, Anoka, and Roseville for individuals, couples, and families. We journey with clients through their life struggle. We provide a safe and non-judgmental environment in which we hear you through ears of empathy and understanding. We have experience working with individuals facing many issues and we believe in the power of effective and efficient care. We believe that there is always hope, that getting to your dreams is possible and that healing is attainable. We journey alongside you through your life difficulties with ears, eyes, and hearts of empathy and understanding.