Therapists in Fridley, MN
There are no results for therapists in Fridley
Check out therapists located nearby or offering teletherapy in Minnesota below.More Therapists Nearby
Daniel Edward Hendrix
Licensed Professional Counselor, MA, LPCC
Verified Verified
2 Endorsed
Saint Louis Park, MN 55416
Are you struggling to cope with feelings of sadness, anger, or anxiety? Is it a struggle just to get through the day? Do you feel like you're in a rut? If so, therapy may be the answer you're looking for.
Are you struggling to cope with feelings of sadness, anger, or anxiety? Is it a struggle just to get through the day? Do you feel like you're in a rut? If so, therapy may be the answer you're looking for.
Rachel Mira Hoff
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minneapolis, MN 55408 (Online Only)
I also work with depression, anxiety, parent needs and life transitions.
I am a visually impaired Licensed Marriage and Family Therapist. I am trained and certified in Early Childhood Mental Health and Trauma Focused Cognitive Behavioral therapy. I believe that we are all created for relationships and the current world we live in fosters isolation and individuality. I seek to provide children, families, and adults effective mental health care that teaches them how to heal and recreate healthy relationships.
I also work with depression, anxiety, parent needs and life transitions.
I am a visually impaired Licensed Marriage and Family Therapist. I am trained and certified in Early Childhood Mental Health and Trauma Focused Cognitive Behavioral therapy. I believe that we are all created for relationships and the current world we live in fosters isolation and individuality. I seek to provide children, families, and adults effective mental health care that teaches them how to heal and recreate healthy relationships.
Todd Monger
Counselor, MA, LPCC, NCC
Verified Verified
Minneapolis, MN 55404
My experience is working in the area of mood disorders, depression, anxiety, self-harm, PTSD, adoption support, family dynamics and communication, & college issues offering solution focused techniques to bring about positive change and healing. As an attachment theorist I value practical, experiential discovery of the things that hold people back from optimal functioning in life. I seek to join with people by being creative in the work we do together to meet clients where they are at using the talents and strengths he or she has to create successful steps forward.
My experience is working in the area of mood disorders, depression, anxiety, self-harm, PTSD, adoption support, family dynamics and communication, & college issues offering solution focused techniques to bring about positive change and healing. As an attachment theorist I value practical, experiential discovery of the things that hold people back from optimal functioning in life. I seek to join with people by being creative in the work we do together to meet clients where they are at using the talents and strengths he or she has to create successful steps forward.
Fuller Living & Associates, LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Blaine, MN 55434
We offer counseling in Blaine, Anoka, and Roseville for individuals, couples, and families. We journey with clients through their life struggle. We provide a safe and non-judgmental environment in which we hear you through ears of empathy and understanding. We have experience working with individuals facing many issues and we believe in the power of effective and efficient care. We believe that there is always hope, that getting to your dreams is possible and that healing is attainable. We journey alongside you through your life difficulties with ears, eyes, and hearts of empathy and understanding.
We offer counseling in Blaine, Anoka, and Roseville for individuals, couples, and families. We journey with clients through their life struggle. We provide a safe and non-judgmental environment in which we hear you through ears of empathy and understanding. We have experience working with individuals facing many issues and we believe in the power of effective and efficient care. We believe that there is always hope, that getting to your dreams is possible and that healing is attainable. We journey alongside you through your life difficulties with ears, eyes, and hearts of empathy and understanding.
Alexis Stone
Marriage & Family Therapist Intern, MHP
Verified Verified
1 Endorsed
New Brighton, MN 55112
If you are looking for a therapist who is present, genuine, and offers a caring and therapeutic space, then we might be a match. I love working with clients who are brand new to therapy and might feel a bit nervous. And clients who have been in therapy previously and may already know what they want out of the experience. Wherever you are on your journey, my mission is to meet you right where you are and walk alongside you to achieve the goals and dreams you have, or perhaps work to develop them altogether. I am also trained in Brainspotting which can be especially powerful for clients with a history of trauma.
If you are looking for a therapist who is present, genuine, and offers a caring and therapeutic space, then we might be a match. I love working with clients who are brand new to therapy and might feel a bit nervous. And clients who have been in therapy previously and may already know what they want out of the experience. Wherever you are on your journey, my mission is to meet you right where you are and walk alongside you to achieve the goals and dreams you have, or perhaps work to develop them altogether. I am also trained in Brainspotting which can be especially powerful for clients with a history of trauma.
Authentic Roots Therapy PLLC
Marriage & Family Therapist, LMFT, LP, LPCC, LADC, Supervi
Verified Verified
Minneapolis, MN 55428
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.
Neko J Vanevenhoven
Marriage & Family Therapist, MA, LMFT, Supervi
Verified Verified
4 Endorsed
Minneapolis, MN 55428
Hello and welcome to the beginning of your healing journey! In addition, I am dually licensed in MN and WI and an approved supervisor for LMFT and LPCC. My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received!
Hello and welcome to the beginning of your healing journey! In addition, I am dually licensed in MN and WI and an approved supervisor for LMFT and LPCC. My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received!
Kathy Johnson
Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55117
Not accepting new clients
In the age we are living many people find stress and culture challenging and I am interested in helping you navigate the ways in which challenging times have affected you. I have years of experience in helping people overcome depression, anxiety, trauma (be it recent or rooted in childhood). I am also interested in helping people sort out spiritual questions and relationship issues. I have lived cross-culturally and have extensive experience helping clients with cross-cultural adjustment issues. I am passionate about helping people find wholeness and come to understand their own worth and value as a human being.
In the age we are living many people find stress and culture challenging and I am interested in helping you navigate the ways in which challenging times have affected you. I have years of experience in helping people overcome depression, anxiety, trauma (be it recent or rooted in childhood). I am also interested in helping people sort out spiritual questions and relationship issues. I have lived cross-culturally and have extensive experience helping clients with cross-cultural adjustment issues. I am passionate about helping people find wholeness and come to understand their own worth and value as a human being.
Trisha McKeever
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Osseo, MN 55311
Not accepting new clients
Are you wondering how you ended up here? The bomb of an affair or the years of slowly growing apart can happen easier than we like to admit, and then we are stuck asking the foggy questions about what happened to our relationship. Hold hope in the possibility of experiencing one another freshly and finding safety in one another again! I also offer Christian counseling for those who desire it.
Are you wondering how you ended up here? The bomb of an affair or the years of slowly growing apart can happen easier than we like to admit, and then we are stuck asking the foggy questions about what happened to our relationship. Hold hope in the possibility of experiencing one another freshly and finding safety in one another again! I also offer Christian counseling for those who desire it.
Online Therapists
Leanne D Ravey
Counselor, PsyD, LPCC
Verified Verified
Lakeville, MN 55044
Seeking help from a therapist can be a difficult decision. Successful therapy is highly based on the client-therapist relationship as well as openness to change. I have a warm eclectic style that creates a trusting therapeutic environment. I work with children, adolescents, adults, couples and families to address unhealthy patterns that keep them stuck in emotional distress and unfulfilling relationships. I treat a variety of issues including trauma, abuse, depression, anxiety, spiritual and relationship issues.
Seeking help from a therapist can be a difficult decision. Successful therapy is highly based on the client-therapist relationship as well as openness to change. I have a warm eclectic style that creates a trusting therapeutic environment. I work with children, adolescents, adults, couples and families to address unhealthy patterns that keep them stuck in emotional distress and unfulfilling relationships. I treat a variety of issues including trauma, abuse, depression, anxiety, spiritual and relationship issues.
Winston Behavioral Healthcare, PSC.
Licensed Professional Clinical Counselor, MA, BCS, LPCC
Verified Verified
Woodbury, MN 55125
We are a team of professionals who specialize in helping reduce anxiety, understanding depression and its core root, maintaining sobriety, parents with EBD children or adolescents, relationship issues, and dealing with disordered eating.
We believe that there is no shame in asking for help. Life is a series of challenges, difficulties and complications for everyone. We all come across complex obstacles and barriers that keep us from thriving. Acquiring a little outside help to assist you in overcoming your problems can be exactly what you need to move forward with your life. Whether you are struggling with anxiety, depression, relationship issues, or anything else that is holding you back; we can work with you and open your eyes to hope.
We are a team of professionals who specialize in helping reduce anxiety, understanding depression and its core root, maintaining sobriety, parents with EBD children or adolescents, relationship issues, and dealing with disordered eating.
We believe that there is no shame in asking for help. Life is a series of challenges, difficulties and complications for everyone. We all come across complex obstacles and barriers that keep us from thriving. Acquiring a little outside help to assist you in overcoming your problems can be exactly what you need to move forward with your life. Whether you are struggling with anxiety, depression, relationship issues, or anything else that is holding you back; we can work with you and open your eyes to hope.
HP Psychological Associates, PC
Psychologist
Verified Verified
1 Endorsed
Forest Lake, MN 55025
Our providers are professionally trained in treating anxiety disorders, depression, anger management, attachment, trauma, childhood abuse (physical, emotional, & sexual), grief & loss, divorce, marital issues, borderline personality, codependency, self-esteem, and other concerns that interfere with happiness and life goals.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
Our providers are professionally trained in treating anxiety disorders, depression, anger management, attachment, trauma, childhood abuse (physical, emotional, & sexual), grief & loss, divorce, marital issues, borderline personality, codependency, self-esteem, and other concerns that interfere with happiness and life goals.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
Lisa Thompson
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
Apple Valley, MN 55124
I specialize in working with school-aged children, teens, adults, and parents struggling with depression, anxiety, grief, relationships, life transitions, parenting and relationship challenges, and trauma. My priority is for each person to feel deeply heard, understood, and supported in making positive changes toward a joy-filled life. I view people through a holistic lens and address all areas of life including body, mind, community, and spiritual orientation.
I specialize in working with school-aged children, teens, adults, and parents struggling with depression, anxiety, grief, relationships, life transitions, parenting and relationship challenges, and trauma. My priority is for each person to feel deeply heard, understood, and supported in making positive changes toward a joy-filled life. I view people through a holistic lens and address all areas of life including body, mind, community, and spiritual orientation.
Mari Ringness
Licensed Professional Clinical Counselor, LPCC, LSC
Verified Verified
Pine City, MN 55063
Speciality areas include: life transitions, anxiety, depression, trauma, ADHD, self-esteem, and career counseling.
Are you looking for a therapist that will not only focus on your presenting concerns but someone who will take a holistic approach through a lens of mind, body, and spirit connection. Spirituality and who we are at the core of our being is explored. I utilize an active, collaborative process focusing on client resilience, motivation, and self compassion to foster positive change. I will hold space for you in a non-judgemental, empathetic, and kind approach while also helping to keep you accountable for the changes you want to see. I work from a trauma informed lens and am trained in EMDR and Ego State/Parts work using IFS.
Speciality areas include: life transitions, anxiety, depression, trauma, ADHD, self-esteem, and career counseling.
Are you looking for a therapist that will not only focus on your presenting concerns but someone who will take a holistic approach through a lens of mind, body, and spirit connection. Spirituality and who we are at the core of our being is explored. I utilize an active, collaborative process focusing on client resilience, motivation, and self compassion to foster positive change. I will hold space for you in a non-judgemental, empathetic, and kind approach while also helping to keep you accountable for the changes you want to see. I work from a trauma informed lens and am trained in EMDR and Ego State/Parts work using IFS.
Beyond the Brain Therapies
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Forest Lake, MN 55025
Hello. If you are looking for someone to support you through a difficult time, you will receive compassion, healing and wisdom from me. I specialize in helping people heal from depression, anxiety, injury, divorce, trauma and abuse. If you are interested in regaining or reaching new levels of accomplishment, I can also help. I believe we need one another to maximize our potential. We have a cutting edge collaborative team of professionals committed to assisting you with positive mind-body-spirit connection. Offering Consulting, Counseling, Biofeedback, & Mediation. We are here to help maximize your potential!
Hello. If you are looking for someone to support you through a difficult time, you will receive compassion, healing and wisdom from me. I specialize in helping people heal from depression, anxiety, injury, divorce, trauma and abuse. If you are interested in regaining or reaching new levels of accomplishment, I can also help. I believe we need one another to maximize our potential. We have a cutting edge collaborative team of professionals committed to assisting you with positive mind-body-spirit connection. Offering Consulting, Counseling, Biofeedback, & Mediation. We are here to help maximize your potential!
Brenda J. Arnold
Counselor, NCC, LPCC, FMCHC
Verified Verified
South Haven, MN 55382 (Online Only)
I specialize in helping clients develop effective coping strategies for anxiety management, relationship challenges and difficult transitions/trauma.
Uncertainty and stress are a part of everyone’s life, but when these stressors impact your mind and body to the point of interfering with daily life, it is important to address those negative thought patterns, problem behaviors or past trauma that continue to get in the way of becoming your best self. It is my goal to offer non-judgmental support as you learn to develop positive coping skills, challenge unhelpful thoughts/behaviors and let go of old patterns that keep you stuck. Explore the benefits of blending integrative counseling techniques with health & wellness coaching to help you achieve lasting lifestyle change.
I specialize in helping clients develop effective coping strategies for anxiety management, relationship challenges and difficult transitions/trauma.
Uncertainty and stress are a part of everyone’s life, but when these stressors impact your mind and body to the point of interfering with daily life, it is important to address those negative thought patterns, problem behaviors or past trauma that continue to get in the way of becoming your best self. It is my goal to offer non-judgmental support as you learn to develop positive coping skills, challenge unhelpful thoughts/behaviors and let go of old patterns that keep you stuck. Explore the benefits of blending integrative counseling techniques with health & wellness coaching to help you achieve lasting lifestyle change.
Christina Harstad
Pre-Licensed Professional, MA
Verified Verified
Minnetonka, MN 55305
If you are here, you may be an individual with complex trauma, or someone who is struggling with post traumatic stress. These symptoms can include depression, anxiety, dissociation, flashbacks, looping self critical thoughts, a deep feeling of abandonment, and challenges within relationships with loved ones. Whether you are an individual looking to work on your own healing, or the parent of a child or teen who is struggling, I may be a good fit for your therapy needs.
If you are here, you may be an individual with complex trauma, or someone who is struggling with post traumatic stress. These symptoms can include depression, anxiety, dissociation, flashbacks, looping self critical thoughts, a deep feeling of abandonment, and challenges within relationships with loved ones. Whether you are an individual looking to work on your own healing, or the parent of a child or teen who is struggling, I may be a good fit for your therapy needs.
NorthStar Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Hutchinson, MN 55350
At NorthStar Counseling Center, we understand everyone has internal and relationship struggles at times. We have a broad range of experience working with adolescents dealing with emotional or behavioral difficulties and with adults who are struggling with anxiety, depression, self-esteem challenges, life cycle transitions, and trauma. We also provide counseling for relationship issues between parents and children, couples, families experiencing divorce, and blended families. Whatever challenges you or your loved ones might be facing, we're here to help you through them.
At NorthStar Counseling Center, we understand everyone has internal and relationship struggles at times. We have a broad range of experience working with adolescents dealing with emotional or behavioral difficulties and with adults who are struggling with anxiety, depression, self-esteem challenges, life cycle transitions, and trauma. We also provide counseling for relationship issues between parents and children, couples, families experiencing divorce, and blended families. Whatever challenges you or your loved ones might be facing, we're here to help you through them.
Processus Pa, Counseling and Consulting
Verified Verified
Waite Park, MN 56387
Processus Counseling and Consulting provides professional, high-quality, insurance-covered counseling services to the St. Cloud community. For 46 years, we've offered wise and compassionate care to help couples and families, adults, teens and kids navigate life's challenges. We work with anxiety and depression, grief, trauma and loss, relationship repair, self-esteem restoration, and various other concerns. Our friendly staff make it easy to get started. Just call 320-252-2976 to schedule an appointment or visit our website: www.processus-counseling.com
Processus Counseling and Consulting provides professional, high-quality, insurance-covered counseling services to the St. Cloud community. For 46 years, we've offered wise and compassionate care to help couples and families, adults, teens and kids navigate life's challenges. We work with anxiety and depression, grief, trauma and loss, relationship repair, self-esteem restoration, and various other concerns. Our friendly staff make it easy to get started. Just call 320-252-2976 to schedule an appointment or visit our website: www.processus-counseling.com
Heidi West
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Stillwater, MN 55082
There are times in life where we find ourselves feeling overwhelmed, exhausted, and weighed down by burdens that are too heavy to manage on our own. It can be hard to find time and space to address the things that weigh on us in the midst of all that pulls at our time and attention. I consider it an honor and privilege to create a space for my clients where together we can slow down and address the burdens in their lives that are keeping them from thriving. Sometimes these burdens may be anxious or depressed symptoms, other times it may be challenges with emotional regulation at home or school, or it may be relational challenges.
There are times in life where we find ourselves feeling overwhelmed, exhausted, and weighed down by burdens that are too heavy to manage on our own. It can be hard to find time and space to address the things that weigh on us in the midst of all that pulls at our time and attention. I consider it an honor and privilege to create a space for my clients where together we can slow down and address the burdens in their lives that are keeping them from thriving. Sometimes these burdens may be anxious or depressed symptoms, other times it may be challenges with emotional regulation at home or school, or it may be relational challenges.
See more therapy options for Fridley
Nearby Anxiety Therapists Searches for Fridley
- Arden Hills
- Brooklyn Center
- Brooklyn Park
- Columbia Heights
- Crystal
- Mounds View
- New Brighton
- Robbinsdale
- Roseville
- Saint Anthony
- Shoreview
- Spring Lake Park
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.