Therapists in Fridley, MN

I specialize in working with adults, young adults, college students, and parents/caregivers who want to feel less anxious, less overwhelmed, and more present in their lives. Many of my clients are facing major life transitions, feeling held back by old patterns, or wanting to explore different parts of themselves. And many of the parents I work with are struggling to be the parents they can or want to be. Together, we'll address your struggles with your partner(s), friends, or family members. Contact me here on Psychology Today, or reach out via our website: www.collegetherapycenter.com.

The power of relationship and being present and embodied guide my work in supporting people dealing with trauma, anxiety, depression, life-transitions, grief, health issues, or other challenges. My approach is built on compassion, care and respect for the experiences and identities that make you who you are. If you have suffered traumatic or difficult experience, from birth till now, want to be at home in yourself and with others; if you are trying to navigate a world that too easily permits oppression, or you want to grow the kernels of wholeness (even if hidden) within you, I hope to explore working together.

Does anxiety make you feel stuck? Do you feel like you are facing life’s challenges and struggles alone? I am here to assure there is hope and that therapy can open the space for you to unload all the burdens and allow you to process your experiences in a safe and caring environment. As a therapist working with individuals experiencing anxiety, depression, neurodiversity, ADHD, stress, trauma, and women’s issues, I am here to provide authentic and honest support while helping you navigate your struggles. Remember, you are capable of incredible things, and I am here to guide you towards the life you deserve.

Are you or your loved one autistic, feeling misunderstood or experiencing related challenges? Do you need a therapist who understands your family and your unique situation? If you are a neurodivergent adult or parenting an autistic child and are looking for a safe place to process your feelings, address trauma, improve communication or problem solve daily challenges, I would be honored to help. As both an experienced therapist and a parent of an autistic young adult, I understand how autism, anxiety or ADHD impacts you and your family.

Hi! My name is Rosie. My pronouns are she/they. In my therapy practice, I work with children and teens between the ages of 4 to 18, and families. My focus is working with individuals who have experienced struggles related to anxiety and mood disorders, neurodevelopmental disorders, learning disabilities, attachment disruption, changes in the family system, adjustment to stressors, and the impacts of chronic stress and trauma, as well as identify development.

Navigating interpersonal relationships to enhance wellbeing and a sense of tranquility need not be a solitary endeavor. The world can feel chaotic; our lives need not mirror this tumult. Feelings of irritation, sadness, fear, and emptiness are normal in times of change and uncertainty. When these feelings become overpowering or they are negatively impacting your life: change is critical. I believe exploring your ideal personal philosophy is critical to (re) establish life balance.

I believe it is important to empower others to consciously narrate their lives. I value helping people through empowerment, nurturance, and education. I am innovative provider and enjoy creativity in the therapy room. I utilize a strengths based approach in therapy, and see the therapy as a collaborative process. I am passionate for helping individuals find confidence and courage, and I admire their resilience.

I am a Licensed Marriage and Family Therapist, working with individuals, couples, and families with a strong emphasis on, though not limited to, Men (ages 8+). I have experience working with issues related to anxiety, depression, family/relational conflict, ADHD, Anger, Grief, Life Transitions, and Trauma. I believe in creating a safe environment in order to open communication, build relationships, and create hope.Therapy should be collaborative with clients in determining their goals, with the inclusion of one's value system. I am open to work with all clients regardless of Race, Religion, Ethnicity, Sexual Orientation, and Gender.

I’m so glad you’re here and thinking about coming to therapy! I see adolescents and adults, and I specialize in working with teens and young/emerging adults. I have a lot of experience working with folks who are experiencing anxiety, self-harm, problems with eating/body image, identity exploration, and family/relationship concerns. I identify as queer, and I work from a harm reduction, sex positive, trans-allied, feminist, fat acceptance/HAES lens.

Life is hard. That’s pretty clear. But it’s made all the more difficult for those who are autistic, carry trauma, or are within the LGBTQIA+ community. The difficulty is unique. Whether it’s having an invisible disability, not being able to trust others, or fighting for acceptance, the ability to navigate life can be challenging. There’s hope. And I can help. Together we will work through the stories you’ve been taught, the expectations you’ve had to meet, and the experiences that brought you further and further from yourself.

Finding the right therapist is an important and courageous step in the process of creating a more fulfilling life. I believe that everyone has their own answers. I will work collaboratively with you and offer you support, feedback and perspective to help you move forward. We will build on your strengths to work toward the personal growth that you are committed to achieving. I work from a developmental perspective, where we will look at what you are experiencing in the context of your life's experiences. I will provide a non-judgmental, safe space for you.

Pursuing therapy is a courageous act and I'm honored to hold space for this vital work. Common challenges I navigate with people include depression, anxiety, stress management, trauma/complex trauma, substance use disorders, process addictions, and life transitions. Employing holistic approaches rooted in mindfulness, body-centered modalities, and compassion-focused therapy, my aim as a clinician is to support people in uncovering their own answers by tapping into their innate capacity for repair and thriving. When applicable, I apply my Yoga teacher certification and Ayurvedic health coaching to certain treatment goals.

Change is tough. Seeking assistance is not only beneficial, but also human. And that is where I join you. I consider myself a therapeutic Sherpa—I know the way, but you need to take each step. That path leads through one’s difficulties, mucking about courageously and authentically. I love what I do, possessing both skill and experience, and am honored to walk beside you as we address your concerns.

With 40+ years working as a psychologist, I work with a variety of clients struggling with mental health and life issues. Many clients seek my help for anxiety, depression, serious and persistent mental illness and life transitions. My patients include children as young as 7, adolescents, adults and seniors in their 80's. Clients are often referred to me for Cognitive Behavioral Therapy, relationship issues and sports-related performance concerns. I also have experience working with individuals and families where there are life-threatening health issues, infertility and pregnancy loss for both mothers and fathers.

We have multiple talented clinicians. Our approach to therapy is informed primarily by psychodynamic principles. The emphasis is on creating a safe, supportive environment in which to explore and develop insights into underlying feelings and thoughts. Together we will uncover deeply held assumptions that, although may have been useful at one time, today reinforce ways of coping in the world that are no longer effective or relevant.

Hello, I'm Ruby! I am here to be your biggest cheerleader, thought untangler, and copilot through the ups and downs of life. My approach is both direct and warm, creating a safe space for open dialogue and exploration. Maybe you aren’t feeling so much like yourself anymore? Maybe you are often disregualted and you aren’t sure why? Maybe there are some painful things from your past you would like to work through? Together we will examine thought/behavior patterns and address core wounds to allow you better understand yourself with compassion and adapt healthy coping strategies so you can move forward effectively in your life.

As a clinical psychologist, I have seen some arrive to therapy to seek a deeper understanding of their lives, while others hope to navigate painful threads in their relationships and inner worlds. Above all, people come to experience some form of relief, growth, or change. My approach is interactive, strength-based, and tailored to each person’s uniqueness. With my years of clinical experience and training, paired with my values of warmth, humility, creativity, and humor, I will guide us through a compassionate exploration of yourself and your relationships so that you can live a fuller and more enriching life.

Immediate openings for couples and families. Intuitive Therapy & Consulting is a mindful and holistic counseling clinic. Our therapists are empathic professionals who are trained to treat a variety of symptoms and presenting concerns from a collaborative and whole-person approach. Our goal is to partner with you to assist in identifying and understanding the important issues in your life that are creating struggles for you. Our holistic approach is to work to resolve the presenting concerns while identifying and addressing the underlying patterns. We strive to work together to offer ways to cope that work for you.