Hope Z White
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
3005 James Ave South, #101, Minneapolis, MN 55408
Let's Connect (651) 560-3646
Life is difficult. Feeling better is possible. We all have the right and the ability to feel some peace and acceptance about our lives; the things we can control and the things we can not. We may often believe the negative thoughts we have (that we often make up) and act accordingly. You can change your life, your outlook and the way you think and feel about yourself and your relationships. I believe changes and growth occur when an individual is able to challenge their thoughts, examine their perspectives and learn how to be true to themselves.
I enjoy working with a diverse population and a wide range of presenting problems. However, areas of special focus include parent development, adolescent development and mental health, couple's and family relationships, trauma, shame, regret and remorse, self esteem, addictions, parenting, life transitions, depression and anxiety.
I have been a therapist for 30 years in New York City, Wisconsin and Minnesota. I am highly effective with hard to reach adolescents and adults. I incorporate the latest in neuroscience research and pull from relational psychotherapy, mindfulness, psychodynamic, interpersonal neurobiology and cognitive-behavioral therapies.
Call or Email Hope Z White now for a free 15 minute consultation - (651) 560-3646
Let's Connect (651) 560-3646
Finances
Fees
- Individual Sessions $195
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 560-3646
Hope Z White
Clinical Social Work/Therapist, MSW, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 18765 Hope Z White
- Certificate from Accelerated Resolution Therapy 2023
- Attended University of Wisconsin, Madison, Graduated 1996
Feel free to ask about qualifications and training experience. Email or (651) 560-3646
Hope Z White
Clinical Social Work/Therapist, MSW, LICSW
Specialties and Expertise
Top Specialties
- Parenting
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Autism
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Coaching
- Life Transitions
- Living with Intention and Meaning
- Mood Disorders
- Neurodivergence
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Substance Use
Do these issues align with your needs? Email or (651) 560-3646
Hope Z White
Clinical Social Work/Therapist, MSW, LICSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Attachment-based
- Coaching
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family / Marital
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Interpersonal Neurobiology
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (651) 560-3646
Hope Z White
Clinical Social Work/Therapist, MSW, LICSW
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (651) 560-3646
Hope Z White
Clinical Social Work/Therapist, MSW, LICSW
Last Modified: 26 Mar 2024