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More Therapists Nearby

Photo of Aria Counseling, Assessment & Mediation Centers, Psychologist in Brooklyn Center, MN
Aria Counseling, Assessment & Mediation Centers
Psychologist, MS, LP
Verified Verified
Fridley, MN 55432
We work with chronic stress, anxiety and depression arising from ongoing difficult life issues and more.
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
We work with chronic stress, anxiety and depression arising from ongoing difficult life issues and more.
Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.
(763) 600-7172 View (763) 600-7172
Photo of Affiliated Counseling Center, Counselor in Brooklyn Center, MN
Affiliated Counseling Center
Counselor, PhD, LPCC
Verified Verified
Fridley, MN 55432
Welcome to Affiliated Counseling Center! We are here to help you and your loved ones with whatever is holding you back or making you feel "stuck" in life, with mood issues such as anxiety and depression, life changes, grief and bereavement, relationship issues, personal growth and many other life issues. We have a talented team of therapists who specialize in a variety of areas and tailor their approach to each client's individual needs and situation. We offer testing and assessment services as well to children, adolescents and adults. We look forward to working with you! We offer in person and virtual sessions.
Welcome to Affiliated Counseling Center! We are here to help you and your loved ones with whatever is holding you back or making you feel "stuck" in life, with mood issues such as anxiety and depression, life changes, grief and bereavement, relationship issues, personal growth and many other life issues. We have a talented team of therapists who specialize in a variety of areas and tailor their approach to each client's individual needs and situation. We offer testing and assessment services as well to children, adolescents and adults. We look forward to working with you! We offer in person and virtual sessions.
(763) 260-1839 View (763) 260-1839
Photo of Joanna L Kelly, Marriage & Family Therapist in Brooklyn Center, MN
Joanna L Kelly
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Plymouth, MN 55441
Worried about your child's behavior? Struggling with parenting? Concerned about your adolescent's self image or self harm? Stuck in a negative cycle with your significant other and unsure how to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life and I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships.
Worried about your child's behavior? Struggling with parenting? Concerned about your adolescent's self image or self harm? Stuck in a negative cycle with your significant other and unsure how to connect again? Coming to terms with divorce and co-parenting? Wanting to improve family communication? Battling the shadows of depression and anxiety? Wanting change in your life but not sure what? Seeking therapy is hard and deeply personal. You are the expert in your life and I strive to make each client feel accepted, safe and understood. Together, we can discover your unique path to change and healing within yourself and relationships.
(612) 276-6301 View (612) 276-6301
Photo of Alexandra Zickermann, Counselor in Brooklyn Center, MN
Alexandra Zickermann
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Blaine, MN 55434
As a Neuro-Divergent therapist, my goal is by building trust and providing guidance and empathy, we will work together to conquer, defeat, and understand the challenges that are preventing your ability to live the life you deserve. I hold over 10 years of experience helping individuals manage their ADHD symptoms, anxiety, mood disorders, family and relationship conflicts, depression, processing their trauma, and co-dependency. Professionally and personally I know the challenges and beauty associated with hearing "Focus more" and "Just work harder". WE'LL focus more and work harder together to overcome your biggest challenges.
As a Neuro-Divergent therapist, my goal is by building trust and providing guidance and empathy, we will work together to conquer, defeat, and understand the challenges that are preventing your ability to live the life you deserve. I hold over 10 years of experience helping individuals manage their ADHD symptoms, anxiety, mood disorders, family and relationship conflicts, depression, processing their trauma, and co-dependency. Professionally and personally I know the challenges and beauty associated with hearing "Focus more" and "Just work harder". WE'LL focus more and work harder together to overcome your biggest challenges.
(612) 230-8221 View (612) 230-8221
Photo of Jamie Vander Velden, Clinical Social Work/Therapist in Brooklyn Center, MN
Jamie Vander Velden
Clinical Social Work/Therapist, LICSW
Verified Verified
Minneapolis, MN 55412  (Online Only)
I work with people from the ages of 12 to 100! I specialize in trauma and use a solution focused approach. I am trained in EMDR and love seeing the small successes clients achieve. I also offer clinical supervision.
I work with people from the ages of 12 to 100! I specialize in trauma and use a solution focused approach. I am trained in EMDR and love seeing the small successes clients achieve. I also offer clinical supervision.
(320) 322-6213 View (320) 322-6213
Photo of Parasol Wellness Collaborative LLC, Counselor in Brooklyn Center, MN
Parasol Wellness Collaborative LLC
Counselor, LMFT, LPCC, LICSW
Verified Verified
1 Endorsed
Maple Grove, MN 55369
With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.
With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.
(763) 334-6109 View (763) 334-6109
Photo of Neko J Vanevenhoven, Marriage & Family Therapist in Brooklyn Center, MN
Neko J Vanevenhoven
Marriage & Family Therapist, MA, LMFT, Supervi
Verified Verified
4 Endorsed
Minneapolis, MN 55428
Hello and welcome to the beginning of your healing journey! In addition, I am dually licensed in MN and WI and an approved supervisor for LMFT and LPCC. My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received!
Hello and welcome to the beginning of your healing journey! In addition, I am dually licensed in MN and WI and an approved supervisor for LMFT and LPCC. My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received!
(763) 247-2736 View (763) 247-2736
Photo of Authentic Roots Therapy PLLC, Marriage & Family Therapist in Brooklyn Center, MN
Authentic Roots Therapy PLLC
Marriage & Family Therapist, LMFT, LP, LPCC, LADC, Supervi
Verified Verified
Minneapolis, MN 55428
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.
(763) 703-1621 View (763) 703-1621
Photo of Patricia Grigsby, Clinical Social Work/Therapist in Brooklyn Center, MN
Patricia Grigsby
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Saint Paul, MN 55112  (Online Only)
Let's pretend... it's 6 months from now - what is different? What do you have more of? In the beginning of therapy, many people come confused, overwhelmed, and burned-out. Some describe feeling lost, or "wanting to feel like me again." Many tell me that they've tried everything, to no avail. But they also often know where they want to be. Maybe you're in a place where you feel ready to make a change. Or maybe that you need to make one. Taking the first step in finding a provider, scheduling an appointment, and meeting for the first time is hard work! And it is the last step you need to do alone.
Let's pretend... it's 6 months from now - what is different? What do you have more of? In the beginning of therapy, many people come confused, overwhelmed, and burned-out. Some describe feeling lost, or "wanting to feel like me again." Many tell me that they've tried everything, to no avail. But they also often know where they want to be. Maybe you're in a place where you feel ready to make a change. Or maybe that you need to make one. Taking the first step in finding a provider, scheduling an appointment, and meeting for the first time is hard work! And it is the last step you need to do alone.
(218) 377-7828 View (218) 377-7828
Photo of Trisha McKeever, Marriage & Family Therapist in Brooklyn Center, MN
Trisha McKeever
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Osseo, MN 55311
Not accepting new clients
Are you wondering how you ended up here? The bomb of an affair or the years of slowly growing apart can happen easier than we like to admit, and then we are stuck asking the foggy questions about what happened to our relationship. Hold hope in the possibility of experiencing one another freshly and finding safety in one another again! I also offer Christian counseling for those who desire it.
Are you wondering how you ended up here? The bomb of an affair or the years of slowly growing apart can happen easier than we like to admit, and then we are stuck asking the foggy questions about what happened to our relationship. Hold hope in the possibility of experiencing one another freshly and finding safety in one another again! I also offer Christian counseling for those who desire it.
(612) 979-1167 View (612) 979-1167
Photo of Paula Bemis, Clinical Social Work/Therapist in Brooklyn Center, MN
Paula Bemis
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Minneapolis, MN 55400  (Online Only)
Not accepting new clients
I believe strongly in creating a place of safety where my clients can feel seen, heard, and understood. I enjoy helping people navigate life’s journey. I am passionate about helping clients heal, align with their authentic self, and face life with compassion and self-appreciation. I am a therapist who is direct and goal-oriented. My ultimate goal is for my clients to know and feel they are worthy of love. My therapeutic style is eclectic, driven by the client's beliefs and where they are at currently. My approach to therapy is trauma-informed, strength-based, and collaborative. I am a certified EMDR Therapist.
I believe strongly in creating a place of safety where my clients can feel seen, heard, and understood. I enjoy helping people navigate life’s journey. I am passionate about helping clients heal, align with their authentic self, and face life with compassion and self-appreciation. I am a therapist who is direct and goal-oriented. My ultimate goal is for my clients to know and feel they are worthy of love. My therapeutic style is eclectic, driven by the client's beliefs and where they are at currently. My approach to therapy is trauma-informed, strength-based, and collaborative. I am a certified EMDR Therapist.
(307) 227-3798 View (307) 227-3798
Photo of Christine Hensgens, Clinical Social Work/Therapist in Brooklyn Center, MN
Christine Hensgens
Clinical Social Work/Therapist, LICSW, EPT-D, RPT-S, IMH-III
Verified Verified
Minneapolis, MN 55408
Not accepting new clients
I see my role as a therapist is walking with you while you navigate where you want to be. I trust that you know what you need and where you want to go even if it is not clear to you right now. My job is to help you find that clarity and stability, give you some tools that can help you along the way and cheer you on. As a therapist, I have a non- directive style that allows you to work on what is important to you. I have an interactive style that uses individual and family conversation. Also, I use play and sand tray to increase connection, and access painful content that can be difficult to express with words.
I see my role as a therapist is walking with you while you navigate where you want to be. I trust that you know what you need and where you want to go even if it is not clear to you right now. My job is to help you find that clarity and stability, give you some tools that can help you along the way and cheer you on. As a therapist, I have a non- directive style that allows you to work on what is important to you. I have an interactive style that uses individual and family conversation. Also, I use play and sand tray to increase connection, and access painful content that can be difficult to express with words.
(651) 615-3103 View (651) 615-3103

Online Therapists

Photo of Charles Miller, Counselor in Brooklyn Center, MN
Charles Miller
Counselor, MA, LPCC
Verified Verified
Stillwater, MN 55082  (Online Only)
My primary specializations are in trauma, anxiety, depression, stress, male-related issues, and family connection.
From the Mississippi to the St. Croix River, I am dedicated to providing quality mental health services to Stillwater Area. As a Licensed Professional Clinical Counselor, I offer individual and family therapy that suits your unique needs.
My primary specializations are in trauma, anxiety, depression, stress, male-related issues, and family connection.
From the Mississippi to the St. Croix River, I am dedicated to providing quality mental health services to Stillwater Area. As a Licensed Professional Clinical Counselor, I offer individual and family therapy that suits your unique needs.
(651) 661-3699 View (651) 661-3699
Photo of Alaina McNallie, Marriage & Family Therapist in Brooklyn Center, MN
Alaina McNallie
Marriage & Family Therapist, LMFT
Verified Verified
Saint Paul, MN 55109  (Online Only)
Waitlist for new clients
You may feel like you will never find a therapist you connect with, or that no one could understand what you are going through. The pain of struggle and daily life, especially now, can be overwhelming. You may feel alone in this world struggling with daily life tasks. My passion is helping couples who feel completely stuck in their relationship learn how to communicate effectively, as well as individuals seeking therapy who need support to find themselves again. I have competency in all types of relationships, people with physical &/or intellectual disabilities, OCD and anxiety, parenting, sexual orientation, and addiction.
You may feel like you will never find a therapist you connect with, or that no one could understand what you are going through. The pain of struggle and daily life, especially now, can be overwhelming. You may feel alone in this world struggling with daily life tasks. My passion is helping couples who feel completely stuck in their relationship learn how to communicate effectively, as well as individuals seeking therapy who need support to find themselves again. I have competency in all types of relationships, people with physical &/or intellectual disabilities, OCD and anxiety, parenting, sexual orientation, and addiction.
(651) 360-2613 View (651) 360-2613
Photo of Leanne D Ravey, Counselor in Brooklyn Center, MN
Leanne D Ravey
Counselor, PsyD, LPCC
Verified Verified
Lakeville, MN 55044
Seeking help from a therapist can be a difficult decision. Successful therapy is highly based on the client-therapist relationship as well as openness to change. I have a warm eclectic style that creates a trusting therapeutic environment. I work with children, adolescents, adults, couples and families to address unhealthy patterns that keep them stuck in emotional distress and unfulfilling relationships. I treat a variety of issues including trauma, abuse, depression, anxiety, spiritual and relationship issues.
Seeking help from a therapist can be a difficult decision. Successful therapy is highly based on the client-therapist relationship as well as openness to change. I have a warm eclectic style that creates a trusting therapeutic environment. I work with children, adolescents, adults, couples and families to address unhealthy patterns that keep them stuck in emotional distress and unfulfilling relationships. I treat a variety of issues including trauma, abuse, depression, anxiety, spiritual and relationship issues.
(952) 314-9000 View (952) 314-9000
Photo of Cindy Meyer, Marriage & Family Therapist in Brooklyn Center, MN
Cindy Meyer
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
3 Endorsed
Elk River, MN 55330
My goal is to provide you a safe, confidential space where you genuinely feel supported and heard as you to navigate through challenges you are currently experiencing. I hold the belief that you are the expert of your life and as a therapist it is my role to support you as you identify problems/goals that you would like to work on in therapy. Since 2005 I have worked with clients struggling with a variety of challenges such as depression, anxiety, relationship struggles, addiction, family strain, low self-esteem/confidence, parenting, grief/loss and life transitions.
My goal is to provide you a safe, confidential space where you genuinely feel supported and heard as you to navigate through challenges you are currently experiencing. I hold the belief that you are the expert of your life and as a therapist it is my role to support you as you identify problems/goals that you would like to work on in therapy. Since 2005 I have worked with clients struggling with a variety of challenges such as depression, anxiety, relationship struggles, addiction, family strain, low self-esteem/confidence, parenting, grief/loss and life transitions.
(763) 292-2426 View (763) 292-2426
Photo of Tracy L Kotval, Licensed Professional Clinical Counselor in Brooklyn Center, MN
Tracy L Kotval
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Savage, MN 55378
My professional experience includes providing treatment for Anxiety, Anger, Depression, Marital Issues, Stress Management, Panic Attacks, Obsessive Compulsive Disorder, Trauma, PTSD, Assertiveness, Procrastination, Impulse Control, Emotion Regulation, Sexual Abuse, Family Conflict, Adolescent Issues, School Problems, Parenting Issues and Women's Issues.
Are you struggling with uncertainty and stress? Do you feel socially isolated or depressed? Have you lost a job or been laid off? Do you need support? I offer in person and online therapy. My approach is short term, practical, collaborative and results-oriented. I primarily use Narrative Therapy when working with individuals, couples, children, and families by focusing on the problem and investigating possible solutions and teach coping skills. Play Therapy is often used when working with children. I am in network with most insurance.
My professional experience includes providing treatment for Anxiety, Anger, Depression, Marital Issues, Stress Management, Panic Attacks, Obsessive Compulsive Disorder, Trauma, PTSD, Assertiveness, Procrastination, Impulse Control, Emotion Regulation, Sexual Abuse, Family Conflict, Adolescent Issues, School Problems, Parenting Issues and Women's Issues.
Are you struggling with uncertainty and stress? Do you feel socially isolated or depressed? Have you lost a job or been laid off? Do you need support? I offer in person and online therapy. My approach is short term, practical, collaborative and results-oriented. I primarily use Narrative Therapy when working with individuals, couples, children, and families by focusing on the problem and investigating possible solutions and teach coping skills. Play Therapy is often used when working with children. I am in network with most insurance.
(952) 856-8622 View (952) 856-8622
Photo of Serenity Behavioral Health & Wellness LLC, Psychologist in Brooklyn Center, MN
Serenity Behavioral Health & Wellness LLC
Psychologist, PsyD, LP
Verified Verified
Savage, MN 55378
Are you struggling to find life balance? Is your daily routine overwhelming you with anxiety, or are you down, stuck in a rut, and feel like life is a mundane hamster wheel of going through the motions? Are you sad or have you lost hope? Do you have trouble accessing your inner potential and strength? We can help you get back on track and back to feeling like the best version of yourself. When we are refreshed and well, we thrive. We feel a sense of blissful energy and open acceptance. We should all Be Free to Be Well. At Serenity, we help you take care of your mental health so you can soar in all other areas of your life…
Are you struggling to find life balance? Is your daily routine overwhelming you with anxiety, or are you down, stuck in a rut, and feel like life is a mundane hamster wheel of going through the motions? Are you sad or have you lost hope? Do you have trouble accessing your inner potential and strength? We can help you get back on track and back to feeling like the best version of yourself. When we are refreshed and well, we thrive. We feel a sense of blissful energy and open acceptance. We should all Be Free to Be Well. At Serenity, we help you take care of your mental health so you can soar in all other areas of your life…
(952) 243-5613 View (952) 243-5613
Processus Pa, Counseling and Consulting
Verified Verified
Waite Park, MN 56387
Processus Counseling and Consulting provides professional, high-quality, insurance-covered counseling services to the St. Cloud community. For 46 years, we've offered wise and compassionate care to help couples and families, adults, teens and kids navigate life's challenges. We work with anxiety and depression, grief, trauma and loss, relationship repair, self-esteem restoration, and various other concerns. Our friendly staff make it easy to get started. Just call 320-252-2976 to schedule an appointment or visit our website: www.processus-counseling.com
Processus Counseling and Consulting provides professional, high-quality, insurance-covered counseling services to the St. Cloud community. For 46 years, we've offered wise and compassionate care to help couples and families, adults, teens and kids navigate life's challenges. We work with anxiety and depression, grief, trauma and loss, relationship repair, self-esteem restoration, and various other concerns. Our friendly staff make it easy to get started. Just call 320-252-2976 to schedule an appointment or visit our website: www.processus-counseling.com
(320) 421-0248 View (320) 421-0248
Photo of HP Psychological Associates, PC, Psychologist in Brooklyn Center, MN
HP Psychological Associates, PC
Psychologist
Verified Verified
1 Endorsed
Forest Lake, MN 55025
Our providers are professionally trained in treating anxiety disorders, depression, anger management, attachment, trauma, childhood abuse (physical, emotional, & sexual), grief & loss, divorce, marital issues, borderline personality, codependency, self-esteem, and other concerns that interfere with happiness and life goals.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
Our providers are professionally trained in treating anxiety disorders, depression, anger management, attachment, trauma, childhood abuse (physical, emotional, & sexual), grief & loss, divorce, marital issues, borderline personality, codependency, self-esteem, and other concerns that interfere with happiness and life goals.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
(218) 464-0908 View (218) 464-0908

See more therapy options for Brooklyn Center

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.