There are no results for therapists in Belle Plaine

Check out therapists located nearby or offering teletherapy in Minnesota below.

Online Therapists

Photo of Canvas Health, Oakdale, Clinical Social Work/Therapist in Belle Plaine, MN
Canvas Health, Oakdale
Clinical Social Work/Therapist, LPCC
Verified Verified
Oakdale, MN 55128
All are welcome at Canvas Health! Our compassionate clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders through exceptional clinical care. We work with clients from every walk of life who are struggling with anxiety, depression, trauma, grief, addiction, substance use disorders, panic attacks, mood disorders, obsessive compulsive disorder, schizophrenia, and more. We specialize in complex issues that can be addressed through our more than 35 programs.
All are welcome at Canvas Health! Our compassionate clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders through exceptional clinical care. We work with clients from every walk of life who are struggling with anxiety, depression, trauma, grief, addiction, substance use disorders, panic attacks, mood disorders, obsessive compulsive disorder, schizophrenia, and more. We specialize in complex issues that can be addressed through our more than 35 programs.
(651) 433-6187 View (651) 433-6187
Photo of Charles Miller, Counselor in Belle Plaine, MN
Charles Miller
Counselor, MA, LPCC
Verified Verified
Stillwater, MN 55082  (Online Only)
My primary specializations are in trauma, anxiety, depression, stress, male-related issues, and family connection.
From the Mississippi to the St. Croix River, I am dedicated to providing quality mental health services to Stillwater Area. As a Licensed Professional Clinical Counselor, I offer individual and family therapy that suits your unique needs.
My primary specializations are in trauma, anxiety, depression, stress, male-related issues, and family connection.
From the Mississippi to the St. Croix River, I am dedicated to providing quality mental health services to Stillwater Area. As a Licensed Professional Clinical Counselor, I offer individual and family therapy that suits your unique needs.
(651) 661-3699 View (651) 661-3699
Processus Pa, Counseling and Consulting
Verified Verified
Waite Park, MN 56387
Processus Counseling and Consulting provides professional, high-quality, insurance-covered counseling services to the St. Cloud community. For 46 years, we've offered wise and compassionate care to help couples and families, adults, teens and kids navigate life's challenges. We work with anxiety and depression, grief, trauma and loss, relationship repair, self-esteem restoration, and various other concerns. Our friendly staff make it easy to get started. Just call 320-252-2976 to schedule an appointment or visit our website: www.processus-counseling.com
Processus Counseling and Consulting provides professional, high-quality, insurance-covered counseling services to the St. Cloud community. For 46 years, we've offered wise and compassionate care to help couples and families, adults, teens and kids navigate life's challenges. We work with anxiety and depression, grief, trauma and loss, relationship repair, self-esteem restoration, and various other concerns. Our friendly staff make it easy to get started. Just call 320-252-2976 to schedule an appointment or visit our website: www.processus-counseling.com
(320) 421-0248 View (320) 421-0248
Photo of Daniel Edward Hendrix, Licensed Professional Counselor in Belle Plaine, MN
Daniel Edward Hendrix
Licensed Professional Counselor, MA, LPCC
Verified Verified
2 Endorsed
Saint Louis Park, MN 55416
Are you struggling to cope with feelings of sadness, anger, or anxiety? Is it a struggle just to get through the day? Do you feel like you're in a rut? If so, therapy may be the answer you're looking for.
Are you struggling to cope with feelings of sadness, anger, or anxiety? Is it a struggle just to get through the day? Do you feel like you're in a rut? If so, therapy may be the answer you're looking for.
(651) 299-6302 x2443 View (651) 299-6302 x2443
Photo of HP Psychological Associates, PC, Psychologist in Belle Plaine, MN
HP Psychological Associates, PC
Psychologist
Verified Verified
1 Endorsed
Forest Lake, MN 55025
Our providers are professionally trained in treating anxiety disorders, depression, anger management, attachment, trauma, childhood abuse (physical, emotional, & sexual), grief & loss, divorce, marital issues, borderline personality, codependency, self-esteem, and other concerns that interfere with happiness and life goals.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
Our providers are professionally trained in treating anxiety disorders, depression, anger management, attachment, trauma, childhood abuse (physical, emotional, & sexual), grief & loss, divorce, marital issues, borderline personality, codependency, self-esteem, and other concerns that interfere with happiness and life goals.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
(218) 464-0908 View (218) 464-0908
Photo of Cindy Meyer, Marriage & Family Therapist in Belle Plaine, MN
Cindy Meyer
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
3 Endorsed
Elk River, MN 55330
My goal is to provide you a safe, confidential space where you genuinely feel supported and heard as you to navigate through challenges you are currently experiencing. I hold the belief that you are the expert of your life and as a therapist it is my role to support you as you identify problems/goals that you would like to work on in therapy. Since 2005 I have worked with clients struggling with a variety of challenges such as depression, anxiety, relationship struggles, addiction, family strain, low self-esteem/confidence, parenting, grief/loss and life transitions.
My goal is to provide you a safe, confidential space where you genuinely feel supported and heard as you to navigate through challenges you are currently experiencing. I hold the belief that you are the expert of your life and as a therapist it is my role to support you as you identify problems/goals that you would like to work on in therapy. Since 2005 I have worked with clients struggling with a variety of challenges such as depression, anxiety, relationship struggles, addiction, family strain, low self-esteem/confidence, parenting, grief/loss and life transitions.
(763) 292-2426 View (763) 292-2426
Photo of Alexandra Zickermann, Counselor in Belle Plaine, MN
Alexandra Zickermann
Counselor, MA, LPCC
Verified Verified
2 Endorsed
New Ulm, MN 56073
As a Neuro-Divergent therapist, my goal is by building trust and providing guidance and empathy, we will work together to conquer, defeat, and understand the challenges that are preventing your ability to live the life you deserve. I hold over 10 years of experience helping individuals manage their ADHD symptoms, anxiety, mood disorders, family and relationship conflicts, depression, processing their trauma, and co-dependency. Professionally and personally I know the challenges and beauty associated with hearing "Focus more" and "Just work harder". WE'LL focus more and work harder together to overcome your biggest challenges.
As a Neuro-Divergent therapist, my goal is by building trust and providing guidance and empathy, we will work together to conquer, defeat, and understand the challenges that are preventing your ability to live the life you deserve. I hold over 10 years of experience helping individuals manage their ADHD symptoms, anxiety, mood disorders, family and relationship conflicts, depression, processing their trauma, and co-dependency. Professionally and personally I know the challenges and beauty associated with hearing "Focus more" and "Just work harder". WE'LL focus more and work harder together to overcome your biggest challenges.
(612) 230-8221 View (612) 230-8221
Photo of Mollie B. Jonart in Belle Plaine, MN
Mollie B. Jonart
MA, LPC, LSC
Verified Verified
2 Endorsed
Edina, MN 55439
***CURRENTLY ACCEPTING NEW CLIENTS*** Mollie has experience supporting individuals through depression, anxiety, panic, emotional dysregulation, traumatic circumstances, life transitions, academic struggles, college & career decisions, grief, family conflict, divorce, peer relationships, and identity concerns. Mollie believes in approaching therapy with genuine care, concern, and unconditional positive regard.
***CURRENTLY ACCEPTING NEW CLIENTS*** Mollie has experience supporting individuals through depression, anxiety, panic, emotional dysregulation, traumatic circumstances, life transitions, academic struggles, college & career decisions, grief, family conflict, divorce, peer relationships, and identity concerns. Mollie believes in approaching therapy with genuine care, concern, and unconditional positive regard.
(952) 243-5543 View (952) 243-5543
Photo of NorthStar Counseling Center, Marriage & Family Therapist in Belle Plaine, MN
NorthStar Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Hutchinson, MN 55350
At NorthStar Counseling Center, we understand everyone has internal and relationship struggles at times. We have a broad range of experience working with adolescents dealing with emotional or behavioral difficulties and with adults who are struggling with anxiety, depression, self-esteem challenges, life cycle transitions, and trauma. We also provide counseling for relationship issues between parents and children, couples, families experiencing divorce, and blended families. Whatever challenges you or your loved ones might be facing, we're here to help you through them.
At NorthStar Counseling Center, we understand everyone has internal and relationship struggles at times. We have a broad range of experience working with adolescents dealing with emotional or behavioral difficulties and with adults who are struggling with anxiety, depression, self-esteem challenges, life cycle transitions, and trauma. We also provide counseling for relationship issues between parents and children, couples, families experiencing divorce, and blended families. Whatever challenges you or your loved ones might be facing, we're here to help you through them.
(320) 234-3451 View (320) 234-3451
Photo of Cynthia Peterson, Psychologist in Belle Plaine, MN
Cynthia Peterson
Psychologist, MAC, MA, LP, LPCC, RPT-S
Verified Verified
Apple Valley, MN 55124
I have been in the counseling and psychology field for the past 20 years. I know that it is difficult to ask for help. However, people sometimes need additional support beyond their family and friends. I work with, adults and adolescents that experience low self-esteem, relationship problems, depression, anxiety, grief/loss, addiction, trauma, and have trouble regulating their emotions. If you are a parent looking for services for your child, I am a registered play therapist and I will work with your child to resolve fears, worries, sadness, and build healthy esteem and assist you in providing on-going support to your child.
I have been in the counseling and psychology field for the past 20 years. I know that it is difficult to ask for help. However, people sometimes need additional support beyond their family and friends. I work with, adults and adolescents that experience low self-esteem, relationship problems, depression, anxiety, grief/loss, addiction, trauma, and have trouble regulating their emotions. If you are a parent looking for services for your child, I am a registered play therapist and I will work with your child to resolve fears, worries, sadness, and build healthy esteem and assist you in providing on-going support to your child.
(952) 479-5112 View (952) 479-5112
Photo of Jamie Vander Velden, Clinical Social Work/Therapist in Belle Plaine, MN
Jamie Vander Velden
Clinical Social Work/Therapist, LICSW
Verified Verified
Saint Paul, MN 55101  (Online Only)
I work with people from the ages of 12 to 100! I specialize in trauma and use a solution focused approach. I am trained in EMDR and love seeing the small successes clients achieve. I also offer clinical supervision.
I work with people from the ages of 12 to 100! I specialize in trauma and use a solution focused approach. I am trained in EMDR and love seeing the small successes clients achieve. I also offer clinical supervision.
(320) 322-6213 View (320) 322-6213
Photo of Ellie Family Services, Marriage & Family Therapist in Belle Plaine, MN
Ellie Family Services
Marriage & Family Therapist
Verified Verified
3 Endorsed
Mendota Heights, MN 55120
Ellie’s therapists goal is to help people have access to a coach, teacher, therapist, confidant, counselor, and most of all person to share anything from your daily blunders to deepest secrets! If it's happening in your life, we provide judgement free counseling to help handle it head on, as a team! There is a positive vibe, an intuitive conscious and we place a special focus on engaging the whole family. We like to have fun, share new skills for stress management, and solve problems, while making sure individuals and families feel supported and safe while making change!
Ellie’s therapists goal is to help people have access to a coach, teacher, therapist, confidant, counselor, and most of all person to share anything from your daily blunders to deepest secrets! If it's happening in your life, we provide judgement free counseling to help handle it head on, as a team! There is a positive vibe, an intuitive conscious and we place a special focus on engaging the whole family. We like to have fun, share new skills for stress management, and solve problems, while making sure individuals and families feel supported and safe while making change!
(651) 583-7190 View (651) 583-7190
Photo of Canvas Health, Forest Lake Clinic, Psychologist in Belle Plaine, MN
Canvas Health, Forest Lake Clinic
Psychologist, MA, LP
Verified Verified
Forest Lake, MN 55025
Canvas Health is dedicated to bringing hope, healing, and recovery to the lives of people we serve. We achieve this by helping children, adolescents, adults, and families who struggle with mental illness and substance use disorders.
Canvas Health is dedicated to bringing hope, healing, and recovery to the lives of people we serve. We achieve this by helping children, adolescents, adults, and families who struggle with mental illness and substance use disorders.
(651) 358-2038 View (651) 358-2038
Photo of Jennifer Kokes, Counselor in Belle Plaine, MN
Jennifer Kokes
Counselor, MA, LPCC, LPC
Verified Verified
1 Endorsed
Oakdale, MN 55128
Beginning October 24th, Summer Counseling is moving to Oakdale and adding new afternoon and evening hours! Starting therapy can be scary or intimidating for anyone. At Summer Counseling we offer therapy for ages 4+ with therapists with a wide range of specialties-including EMDR, DBT, Play Therapy, LGBTQIA+ specialists and more. The amazing thing about therapy is that there are so many ways to achieve your goals. We have openings for children and adults for in-person or telehealth appointments and we're happy to introduce you to one of our excellent therapists to help with your mental health needs.
Beginning October 24th, Summer Counseling is moving to Oakdale and adding new afternoon and evening hours! Starting therapy can be scary or intimidating for anyone. At Summer Counseling we offer therapy for ages 4+ with therapists with a wide range of specialties-including EMDR, DBT, Play Therapy, LGBTQIA+ specialists and more. The amazing thing about therapy is that there are so many ways to achieve your goals. We have openings for children and adults for in-person or telehealth appointments and we're happy to introduce you to one of our excellent therapists to help with your mental health needs.
(651) 967-7945 View (651) 967-7945
Photo of FamilyMeans, Marriage & Family Therapist in Belle Plaine, MN
FamilyMeans
Marriage & Family Therapist, LMFT, LICSW, LPCC
Verified Verified
Stillwater, MN 55082
FamilyMeans Counseling & Therapy programs have been providing care to adults, adolescents, children, families, and couples for many years. Our counselors are highly trained and experienced in their areas of expertise and truly enjoy helping people through the struggles they bring to counseling. Counselors provide a safe and open environment to make changes within areas of concern. Counseling experiences are unique to each person as are their situations. There is no “one fits all” in counseling and our skilled clinicians work with you to reach your goals.
FamilyMeans Counseling & Therapy programs have been providing care to adults, adolescents, children, families, and couples for many years. Our counselors are highly trained and experienced in their areas of expertise and truly enjoy helping people through the struggles they bring to counseling. Counselors provide a safe and open environment to make changes within areas of concern. Counseling experiences are unique to each person as are their situations. There is no “one fits all” in counseling and our skilled clinicians work with you to reach your goals.
(833) 624-0402 View (833) 624-0402
Photo of Michael Nutt, Psychologist in Belle Plaine, MN
Michael Nutt
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Edina, MN 55439
Life contain moments infused with joy and sorrow. How we story these moments holds incredible power over how we see ourselves/our place in the world. Our stories may build us up, tear us down, or inspire us to keep going. In my work I aim to create a therapeutic space that encourages you to imagine new possibilities for yourself & gain the tools you need to write an amazing tomorrow. I offer remote psychological assessment and therapy for children-young adults with mood/behavioral/ADHD/learning disorders/autism/trauma. My approach is trauma-informed/tailored developmentally/respects neurodiversity and individual/cultural identities.
Life contain moments infused with joy and sorrow. How we story these moments holds incredible power over how we see ourselves/our place in the world. Our stories may build us up, tear us down, or inspire us to keep going. In my work I aim to create a therapeutic space that encourages you to imagine new possibilities for yourself & gain the tools you need to write an amazing tomorrow. I offer remote psychological assessment and therapy for children-young adults with mood/behavioral/ADHD/learning disorders/autism/trauma. My approach is trauma-informed/tailored developmentally/respects neurodiversity and individual/cultural identities.
(952) 900-6104 View (952) 900-6104
Photo of Nikhil Kaistha, Counselor in Belle Plaine, MN
Nikhil Kaistha
Counselor, MSEd, MA, LPCC
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416  (Online Only)
I am a Licensed Professional Clinical Counselor (LPCC) serving the Twin Cities area, passionate about helping and supporting people. I believe that as humans we are always evolving from the experiences that life offers, which has steered me to believe in the interconnectedness of all life, and therefore my practice operates from a framework honoring the unity of the mind, body and spirit. I believe that each person is unique and that there is no one approach to the problems they present.
I am a Licensed Professional Clinical Counselor (LPCC) serving the Twin Cities area, passionate about helping and supporting people. I believe that as humans we are always evolving from the experiences that life offers, which has steered me to believe in the interconnectedness of all life, and therefore my practice operates from a framework honoring the unity of the mind, body and spirit. I believe that each person is unique and that there is no one approach to the problems they present.
(612) 688-7101 x1 View (612) 688-7101 x1

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.