Therapists in Alpharetta, GA

Photo of Macon Mills, Associate Professional Counselor in Alpharetta, GA
Macon Mills
Associate Professional Counselor, MEd, APC, NCC
Verified Verified
Alpharetta, GA 30009
My goal is to help guide my clients to where they need/want to be despite whether or not they are currently on that path. As a counselor, I do not wear the "expert cap", because this is your life, your experiences, and your concerns. You are the expert on your life! I am here to provide an unbiased, safe place for you to talk to through (and live through) your experiences. All clients are treated equally and will be given the same unconditional positive regard. Counseling has many benefits, such as increased self-esteem, better coping skills, increased self-awareness, better daily living skills, stress reduction, & holistic health.
My goal is to help guide my clients to where they need/want to be despite whether or not they are currently on that path. As a counselor, I do not wear the "expert cap", because this is your life, your experiences, and your concerns. You are the expert on your life! I am here to provide an unbiased, safe place for you to talk to through (and live through) your experiences. All clients are treated equally and will be given the same unconditional positive regard. Counseling has many benefits, such as increased self-esteem, better coping skills, increased self-awareness, better daily living skills, stress reduction, & holistic health.
(678) 250-6095 View (678) 250-6095
Photo of Surinder Bal, Licensed Professional Counselor in Alpharetta, GA
Surinder Bal
Licensed Professional Counselor, PhD, LPC, NCC, NBCCH
Verified Verified
1 Endorsed
Alpharetta, GA 30005
We all want to feel empowered to deal with the problems life naturally throws at us. We feel empowered when we are in control and manage our lives in the way we want. In order to take control of our lives, we need to have a greater awareness of how our personal attributes and experiences influence the way we respond to what happens in our lives; our strengths, weaknesses, and our underlying motivations and barriers to how we solve life problems. Because we are complex and unique, we need to find our own unique path to building an empowered life.
We all want to feel empowered to deal with the problems life naturally throws at us. We feel empowered when we are in control and manage our lives in the way we want. In order to take control of our lives, we need to have a greater awareness of how our personal attributes and experiences influence the way we respond to what happens in our lives; our strengths, weaknesses, and our underlying motivations and barriers to how we solve life problems. Because we are complex and unique, we need to find our own unique path to building an empowered life.
(404) 948-6658 View (404) 948-6658
Photo of Tiffany Davis Poke, Clinical Social Work/Therapist in Alpharetta, GA
Tiffany Davis Poke
Clinical Social Work/Therapist, LCSW, EdS
Verified Verified
4 Endorsed
Alpharetta, GA 30005
It doesn’t feel good to not feel ok. Feelings of stress, anxiousness, and overall discontentment can negatively impact your entire life. When things get like this, work can become hard, school may not be helpful or enjoyable, and relationships might be difficult to navigate. The good news is, it doesn’t have to be this way. Starting therapy with a qualified therapist can provide you with the help you need, and I can help you take that first step.
It doesn’t feel good to not feel ok. Feelings of stress, anxiousness, and overall discontentment can negatively impact your entire life. When things get like this, work can become hard, school may not be helpful or enjoyable, and relationships might be difficult to navigate. The good news is, it doesn’t have to be this way. Starting therapy with a qualified therapist can provide you with the help you need, and I can help you take that first step.
(678) 498-5297 View (678) 498-5297
Photo of Madelon Edmondson, Licensed Professional Counselor in Alpharetta, GA
Madelon Edmondson
Licensed Professional Counselor, LPC, CSAT, CPTT
Verified Verified
Alpharetta, GA 30022
Living in this world we experience a lot of adversity. And sometimes those experiences are traumatic and damaging. We develop a deep sense of shame and feel defective. I specialize in coming along side people to help resolve the trauma and their deep sense of shame. My heart's desire is to lead my clients to a life that is whole and abundant, where they can experience deep and fulfilling relationships with themselves and those they love.
Living in this world we experience a lot of adversity. And sometimes those experiences are traumatic and damaging. We develop a deep sense of shame and feel defective. I specialize in coming along side people to help resolve the trauma and their deep sense of shame. My heart's desire is to lead my clients to a life that is whole and abundant, where they can experience deep and fulfilling relationships with themselves and those they love.
(770) 728-6929 View (770) 728-6929
Photo of The Holistic Coalition, Marriage & Family Therapist in Alpharetta, GA
The Holistic Coalition
Marriage & Family Therapist, LMFT, LMSW
Verified Verified
Alpharetta, GA 30022  (Online Only)
If you are ready to establish life-changing habits to help cope with any of life’s various obstacles, your journey starts here! Whether you are experiencing depression, anxiety, or a stressful change in your life, we strive to bring clarity and peace of mind. Our goal is to provide you with tools and skills to bring balance to any imbalanced areas in your life. We believe in order to treat a person effectively you need to consider their circumstances holistically.
If you are ready to establish life-changing habits to help cope with any of life’s various obstacles, your journey starts here! Whether you are experiencing depression, anxiety, or a stressful change in your life, we strive to bring clarity and peace of mind. Our goal is to provide you with tools and skills to bring balance to any imbalanced areas in your life. We believe in order to treat a person effectively you need to consider their circumstances holistically.
(470) 999-6731 View (470) 999-6731
Photo of Blancstone Psychotherapy LLC, Licensed Professional Counselor in Alpharetta, GA
Blancstone Psychotherapy LLC
Licensed Professional Counselor, MA, LPC, NCC, MAC, SAP
Verified Verified
Alpharetta, GA 30005
Apprehension is common if you are contemplating psychotherapy. As a Licensed Professional Counselor and Addictions Counselor, the goal is to assist client (s) in identifying core issues, acquiring insight, accountability, discovering resiliency and developing techniques to enhance oneself interpersonal, social and emotional well being. The overall goal is to restore the prior level of functioning by collaborating with the client to reach sustainable goals. In an effort to accomplish all that is in the best interest of the client, I utilize an integrative and culturally diverse therapeutic approach to assist clients and families.
Apprehension is common if you are contemplating psychotherapy. As a Licensed Professional Counselor and Addictions Counselor, the goal is to assist client (s) in identifying core issues, acquiring insight, accountability, discovering resiliency and developing techniques to enhance oneself interpersonal, social and emotional well being. The overall goal is to restore the prior level of functioning by collaborating with the client to reach sustainable goals. In an effort to accomplish all that is in the best interest of the client, I utilize an integrative and culturally diverse therapeutic approach to assist clients and families.
(770) 415-3442 View (770) 415-3442
Photo of Adam B. Warshowsky, Psychologist in Alpharetta, GA
Adam B. Warshowsky
Psychologist, PhD
Verified Verified
1 Endorsed
Alpharetta, GA 30009
I am a clinical neuropsychologist, practicing in Georgia since 2008. Typically, a patient seeking neuropsychological evaluation has a cognitive problem, cause unknown, which has disrupted their day-to-day life. Many patients have already seen a neurologist and have been referred for neuropsychological testing. In this case, test results are used determine the nature and extent of cognitive difficulties, and then to help guide further treatment. There are also many cases where a patient seeks a consultation on their own due to concerns about potential cognitive problems they are experiencing.
I am a clinical neuropsychologist, practicing in Georgia since 2008. Typically, a patient seeking neuropsychological evaluation has a cognitive problem, cause unknown, which has disrupted their day-to-day life. Many patients have already seen a neurologist and have been referred for neuropsychological testing. In this case, test results are used determine the nature and extent of cognitive difficulties, and then to help guide further treatment. There are also many cases where a patient seeks a consultation on their own due to concerns about potential cognitive problems they are experiencing.
(470) 518-0143 View (470) 518-0143
Photo of Better Futures Counseling Group, Clinical Social Work/Therapist in Alpharetta, GA
Better Futures Counseling Group
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30004  (Online Only)
It's already 2024!?! If there's problems in your relationships, a heavy feeling in your chest, racing thoughts, or you need to find ways to share your experience with others, call us. Look to the right at the list of concerns. If something hits home, reach out. If it's your concern, it's ours. We want you to live a happy & healthy life with less pain. Check out our articles related to our specialties (http://tiny.cc/okkzvy). Let's make positive change. Picking up the phone is the first step. Let's get you better together!
It's already 2024!?! If there's problems in your relationships, a heavy feeling in your chest, racing thoughts, or you need to find ways to share your experience with others, call us. Look to the right at the list of concerns. If something hits home, reach out. If it's your concern, it's ours. We want you to live a happy & healthy life with less pain. Check out our articles related to our specialties (http://tiny.cc/okkzvy). Let's make positive change. Picking up the phone is the first step. Let's get you better together!
(470) 348-8359 x700 View (470) 348-8359 x700
Photo of Emmett Shaffer, Licensed Professional Counselor in Alpharetta, GA
Emmett Shaffer
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
Alpharetta, GA 30005  (Online Only)
Sometimes life seems overwhelming, and it appears that there is no light at the end of your tunnel- but hold on, help is here. My life’s work has been helping people seek their purpose through clarity of thought, healthy and meaningful relationships, and the desire to seek peace and happiness. Welcome to my practice, for over 15 years I have been providing a safe space where your self-discovery begins. Together, we will navigate challenges, explore emotions, and build resilience. Your wellbeing is my top priority.
Sometimes life seems overwhelming, and it appears that there is no light at the end of your tunnel- but hold on, help is here. My life’s work has been helping people seek their purpose through clarity of thought, healthy and meaningful relationships, and the desire to seek peace and happiness. Welcome to my practice, for over 15 years I have been providing a safe space where your self-discovery begins. Together, we will navigate challenges, explore emotions, and build resilience. Your wellbeing is my top priority.
(470) 664-4730 View (470) 664-4730
Photo of Lyla Mills, Clinical Social Work/Therapist in Alpharetta, GA
Lyla Mills
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Alpharetta, GA 30022
I want to applaud you for taking a step towards healing, growth, and discovery of self. I’m a Licensed Master Social Worker that weaves creativity, an integrative approach to therapeutic modalities, and, most importantly, compassion, into my therapeutic practice. My mission is to guide clients on a transformative journey, fostering comfort, safety, and acceptance.
I want to applaud you for taking a step towards healing, growth, and discovery of self. I’m a Licensed Master Social Worker that weaves creativity, an integrative approach to therapeutic modalities, and, most importantly, compassion, into my therapeutic practice. My mission is to guide clients on a transformative journey, fostering comfort, safety, and acceptance.
(470) 634-8811 View (470) 634-8811
Photo of Katherine Lynch Hammons, Licensed Professional Counselor in Alpharetta, GA
Katherine Lynch Hammons
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30005
I help others re-write the stories they wish they were living. Life throws challenges to everyone at times. Feeling restless, confused, anxious, or worried are feelings no one should have to manage alone. Through the context of a safe and committed relationship, with over 20 years of experience, I consider it an honor to work with each person who walks through my door. My areas of expertise include, (but are not limited to) anxiety, identity, depression, stress, grief, trauma, and relationship issues.
I help others re-write the stories they wish they were living. Life throws challenges to everyone at times. Feeling restless, confused, anxious, or worried are feelings no one should have to manage alone. Through the context of a safe and committed relationship, with over 20 years of experience, I consider it an honor to work with each person who walks through my door. My areas of expertise include, (but are not limited to) anxiety, identity, depression, stress, grief, trauma, and relationship issues.
(678) 712-1683 View (678) 712-1683
Photo of Erin Williams, Marriage & Family Therapist in Alpharetta, GA
Erin Williams
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Alpharetta, GA 30022
Do you feel overwhelmed, stressed out, or anxious? Has your relationship or marriage lost the connection that you used to have? Do you struggle with shame? Sometimes we need help to figure out the challenges that life throws our way. I am passionate about working with couples, individual adults, and adolescents, to help you navigate the stresses, pain, and hardships of life and relationships.
Do you feel overwhelmed, stressed out, or anxious? Has your relationship or marriage lost the connection that you used to have? Do you struggle with shame? Sometimes we need help to figure out the challenges that life throws our way. I am passionate about working with couples, individual adults, and adolescents, to help you navigate the stresses, pain, and hardships of life and relationships.
(404) 777-0688 View (404) 777-0688
Photo of Lotus Wellness Counseling, LLC, Licensed Professional Counselor in Alpharetta, GA
Lotus Wellness Counseling, LLC
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Alpharetta, GA 30004  (Online Only)
I am compassionate and understanding psychotherapist who is dedicated to helping you through your daily struggles that might be interfering with your life. I'm able to support individuals (youth, adults, and elderly) while utilizing an integrative and collaborative approach. Being able to work with the individual to identify skills and values that they each hold to help them to the fullest. I have experience working with the LGBTQIA++ community. I am a trauma informed therapist, who utilizes active listening. Feeling alone when you are struggling is not ideal; I am here to help you identify coping skills to help you.
I am compassionate and understanding psychotherapist who is dedicated to helping you through your daily struggles that might be interfering with your life. I'm able to support individuals (youth, adults, and elderly) while utilizing an integrative and collaborative approach. Being able to work with the individual to identify skills and values that they each hold to help them to the fullest. I have experience working with the LGBTQIA++ community. I am a trauma informed therapist, who utilizes active listening. Feeling alone when you are struggling is not ideal; I am here to help you identify coping skills to help you.
(847) 416-8227 View (847) 416-8227
Photo of Leigh Fisher, Clinical Social Work/Therapist in Alpharetta, GA
Leigh Fisher
Clinical Social Work/Therapist, LMSW, CTP
Verified Verified
1 Endorsed
Alpharetta, GA 30009
I am a Certified Trauma Professional (CTP) who works with Adults and Teens struggling with Anxiety, Depression, Chronic Stress (Relationships, Work, Lifestyle), Life Transitions, Self-Esteem Issues, Body Image, Disordered Eating, and the impact of Trauma. I also provide Career & Life Skills Coaching. I believe the goal of therapy is not to push away or deny our thoughts and feelings, but to mindfully allow for their presence, change the way we relate to our environment, learn to heal our hurt, and move towards what we value so we can lead a life filled with meaning and purpose.
I am a Certified Trauma Professional (CTP) who works with Adults and Teens struggling with Anxiety, Depression, Chronic Stress (Relationships, Work, Lifestyle), Life Transitions, Self-Esteem Issues, Body Image, Disordered Eating, and the impact of Trauma. I also provide Career & Life Skills Coaching. I believe the goal of therapy is not to push away or deny our thoughts and feelings, but to mindfully allow for their presence, change the way we relate to our environment, learn to heal our hurt, and move towards what we value so we can lead a life filled with meaning and purpose.
(678) 929-6138 View (678) 929-6138
Photo of Ana F Linares, Psychologist in Alpharetta, GA
Ana F Linares
Psychologist, PsyD
Verified Verified
Alpharetta, GA 30004  (Online Only)
Are you going through a divorce or break up of a relationship? Have you been feeling like you're not quite yourself, out of sorts, stuck, and aren't sure why? Life carries with it lots of ups and downs and times of uncertainty, times when it comes in handy to have a guide and a place to voice and unload your doubts and fears. I can be there to help you navigate those difficult situations in your life. I strive to provide a safe, comforting and pleasant environment in which my clients can nurture and cultivate their personal growth.
Are you going through a divorce or break up of a relationship? Have you been feeling like you're not quite yourself, out of sorts, stuck, and aren't sure why? Life carries with it lots of ups and downs and times of uncertainty, times when it comes in handy to have a guide and a place to voice and unload your doubts and fears. I can be there to help you navigate those difficult situations in your life. I strive to provide a safe, comforting and pleasant environment in which my clients can nurture and cultivate their personal growth.
(678) 336-5217 View (678) 336-5217
Photo of Valjean M Whitlow, Psychologist in Alpharetta, GA
Valjean M Whitlow
Psychologist, PhD
Verified Verified
1 Endorsed
Alpharetta, GA 30022
Not accepting new clients
Psychologist, Certified Life Coach and College Educator with over 30 years experience in empowering women, motivating teenagers and strengthening families. The ideal client is an adolescent or adult client dealing with the effects of ADHD, "failure to launch" issues, anxiety, life transition difficulties, relationship troubles, mood disorders, learning problems, decision making difficulties, parenting concerns, grief and trauma or career decisions.
Psychologist, Certified Life Coach and College Educator with over 30 years experience in empowering women, motivating teenagers and strengthening families. The ideal client is an adolescent or adult client dealing with the effects of ADHD, "failure to launch" issues, anxiety, life transition difficulties, relationship troubles, mood disorders, learning problems, decision making difficulties, parenting concerns, grief and trauma or career decisions.
(770) 766-9984 View (770) 766-9984
Photo of Kelly Conlon, Licensed Professional Counselor in Alpharetta, GA
Kelly Conlon
Licensed Professional Counselor, Kelly Conlon, LPC
Verified Verified
2 Endorsed
Alpharetta, GA 30004
It can be scary to be vulnerable and pour out your heart & soul to a total stranger. Throw in some blank stares, silent head nods, and a cold, doctor-like setting? Terrifying. That's why I do things differently. The last thing I want is for you to feel uncomfortable, judged, or scared. You are safe, welcome, and accepted just the way you are, and I'll be my genuine, authentic self with you, as well. By modeling authenticity, I find that this enables my clients to feel comfortable discovering, and ultimately embracing who they truly are! I work with individuals and couples in a range of life stages and truly enjoy my work with all.
It can be scary to be vulnerable and pour out your heart & soul to a total stranger. Throw in some blank stares, silent head nods, and a cold, doctor-like setting? Terrifying. That's why I do things differently. The last thing I want is for you to feel uncomfortable, judged, or scared. You are safe, welcome, and accepted just the way you are, and I'll be my genuine, authentic self with you, as well. By modeling authenticity, I find that this enables my clients to feel comfortable discovering, and ultimately embracing who they truly are! I work with individuals and couples in a range of life stages and truly enjoy my work with all.
(678) 347-1402 View (678) 347-1402
Photo of Bryce Barrett, Counselor in Alpharetta, GA
Bryce Barrett
Counselor, APC, NCC
Verified Verified
Alpharetta, GA 30005
I am a holistic and integrative counselor who is passionate about healing from the inside out. I believe when we can turn towards our inner experience, we find there the capacity, courage, and wisdom to deeply heal. When we can heal the parts of us carrying burdens, limiting beliefs, and trauma energy, it gives us the ability to fully step into our authentic selves and who we are meant to be. Sometimes we can't do this on our own and need someone to guide us and be a witness to our experience. My goal is to come alongside others as they do the hard work of healing and being in this world.
I am a holistic and integrative counselor who is passionate about healing from the inside out. I believe when we can turn towards our inner experience, we find there the capacity, courage, and wisdom to deeply heal. When we can heal the parts of us carrying burdens, limiting beliefs, and trauma energy, it gives us the ability to fully step into our authentic selves and who we are meant to be. Sometimes we can't do this on our own and need someone to guide us and be a witness to our experience. My goal is to come alongside others as they do the hard work of healing and being in this world.
(770) 758-6920 View (770) 758-6920
Photo of Cecelia Mack, Licensed Professional Counselor in Alpharetta, GA
Cecelia Mack
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Alpharetta, GA 30022
Hey, I'm Cecelia. I specialize in assisting those who often feel overwhelmed, teaching them distress tolerance techniques and stress management skills. Let's work together to develop strategies for managing your emotions effectively. I understand that seeking therapy can be daunting, but you're taking a positive step forward. You deserve a nurturing environment to foster healing and personal growth.
Hey, I'm Cecelia. I specialize in assisting those who often feel overwhelmed, teaching them distress tolerance techniques and stress management skills. Let's work together to develop strategies for managing your emotions effectively. I understand that seeking therapy can be daunting, but you're taking a positive step forward. You deserve a nurturing environment to foster healing and personal growth.
(678) 218-1476 View (678) 218-1476
Photo of Sonia Maxwell, Marriage & Family Therapist in Alpharetta, GA
Sonia Maxwell
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Alpharetta, GA 30022
In my work with couples, adults, and teens, my hope is that clients will leave therapy confident in their strengths, equipped to make wise choices, and empowered to maintain healthier lives and relationships. While the content of sessions depends on client needs/preferences, I typically work to alleviate negative symptoms within the context of current circumstances, help identify the root of challenges, and modify unhealthy cognitive and emotional processes. I use interventions that help clients break through an impasse and equip them with practical solutions for future problem-solving. I offer targeted short-term counseling or in-depth therapy that identifies and replaces negative patterns.
In my work with couples, adults, and teens, my hope is that clients will leave therapy confident in their strengths, equipped to make wise choices, and empowered to maintain healthier lives and relationships. While the content of sessions depends on client needs/preferences, I typically work to alleviate negative symptoms within the context of current circumstances, help identify the root of challenges, and modify unhealthy cognitive and emotional processes. I use interventions that help clients break through an impasse and equip them with practical solutions for future problem-solving. I offer targeted short-term counseling or in-depth therapy that identifies and replaces negative patterns.
(678) 967-3959 View (678) 967-3959

How does your Therapist compare?

Number of Therapists in Alpharetta, GA

800+

Average cost per session

$150

Therapists in Alpharetta, GA who prioritize treating:

94% Anxiety
90% Depression
76% Self Esteem
75% Relationship Issues
73% Coping Skills
68% Stress
67% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

83% Aetna
72% BlueCross and BlueShield
69% Cigna and Evernorth

How Therapists in Alpharetta, GA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Alpharetta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.