Therapists in Zeeland, MI

It’s okay, not to be okay. Many life experiences, both expected and unexpected, can awaken a broad range of emotions. Oftentimes, the instinct is to try and hide or brush off our personal health to “get on with our lives.” Grief and loss may not hurt as often as time passes, but that does not mean that it hurts any less. Loss, whether it be the result of a death, divorce, job, illness, or friendship, can cause grief that is often a lifelong process. Even though grief is not a tangible injury, if not properly cared for, it can become a deeper wound.

I once heard that in order to live a fulfilling life you need to live it fully everyday. Living fully can look different from day to day. Some days living fully may bring joy, peace, excitement, & love as you form new relationships, pursue your passions, & discover more about yourself. Yet other days living fully may bring frustration, sorrow, fear, and pain as you face loss, trauma, and uncertainty. In either of these cases, living fully is done in relationship and living alongside another can bring healing beyond belief. I strive to be that ally, to walk alongside others as they experience the joys & challenges of living fully.

Carol Rodgers once said If we are able to accept ourselves just as we are, then we can change. Likewise, I believe that everyone has the unique ability to discover significance within themself. This path to personal development is often found within the context of meaningful relationships. A therapeutic relationship can offer helpful guidance towards radical acceptance, profound healing and transformational growth.

I am a firm believer that people are extremely resilient and it is a strength to ask for help!  My background is in child welfare where I have witnessed individuals, families and children overcome severe trauma. As a clinician, I aim to create a safe, non-judgmental environment where we work as a team to face any and all barriers within your life.  Because you are your biggest catalyst for change, we work together to create a treatment focus centered around your personal mental health goals.

Our lives are full of changes, struggles, and great joys. It is during the times when we are experiencing a variety of family or personal struggles that we need someone to listen to us and offer resources and alternative points of view while we challenge ourselves to grow. Whether you, your teenager or your family are experiencing obstacles, I would like to help. I have spent nearly 20 years working with adolescents, particularly girls, and their families. I also enjoy working with athletes and sports-minded individuals.

Experiencing an emotional or personal issue that is restricting your ability to enjoy life? I help clients work on those things that are getting in the way, such as, problematic emotional, behavioral or relational patterns, stress, and symptoms of depression and anxiety. Life is really hard at times and it can help to have some extra support, especially, if you are feeling alone, isolated or finding that others don't really understand. NOTE: I am now offering tele-therapy over video as an option for therapy.

I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.

I have worked as a Hospice Social Worker, an outpatient therapist for Pine Rest, and as a therapist treating adults with major mental health disorders with two Community Mental Health organizations. I have experience treating a variety of issues including depression, anxiety, sleep issues, compulsive behaviors, bipolar disorder, relationship and marital issues, grief and loss, domestic violence, stress, post-traumatic stress, trauma, anger management, and women's issues. I currently have immediate openings and no waiting list.

I guide professional women who feel like they have gotten lost in obligations and anxiety somewhere along the way; shift from perfectionism and "shoulds" to being the CEO of their mental, spiritual, and physical health (without needing years of therapy). My clients tell me they want balance and freedom in their full lives - and they truly want to transform from overthinking and over-functioning to really enjoying their lives. They simply want to take better care of themselves, and either their mind or body is getting louder - in physical pain, anxiety, restlessness, stress response, emotional eating (to name a few).

Thank you for reaching out. Sometimes life is hard and it can be difficult to know where to turn for the support and acceptance you need to handle the struggles. Anxiety and depression can impact our lives in many ways. Unacknowledged feelings of grief express themselves as irritability, chronic anxiety, low-grade depression, and a negative outlook on life. Come in to a safe place where we will work together to find solutions to help you live your life more fully.

People are my Passion. If you need a listening ear to process feelings, a helping hand to navigate life transitions or interpersonal relationships, or support for managing mental health conditions, I'm here to help. With over 20 years of experience and being CBT Certified, I use DBT-informed CBT techniques, combined with the healing effects of a positive, supportive relationship, to teach you coping strategies to manage stress and improve your emotional well-being. I especially enjoy working with families of children and adolescents struggling with emotional or behavioral issues.

I believe in a Client-centered, Cognitive-Behavioral approach with an emphasis on personal responsibility, accountability, and ownership of problem solving to bring about personal change. I specifically use the Acceptance and Commitment Therapy (ACT) model. The goal of ACT is acceptance of what is out of personal control, and a commitment to action for life improvement and enrichment. Additionally, mindfulness training including meditation, relaxation, and guided imagery can be used for therapeutic intervention.

Currently accepting new clients. I have extensive experience working with teens and adults who are struggling with anxiety, depression, shame/guilt, trauma, family and relational difficulties, grief/loss and bereavement, school related or social issues. Through cognitive therapy, mindful practices, and skill based coping techniques I can work with you to reduce symptoms and improve your quality of life and relationships.

Are you struggling with anxiety, depression, anger, or relationship problems? I have been providing psychological services since 1998, and have been in private practice since 2002. I deliver compassionate and professional psychological evaluation and psychotherapy to the people of Holland, Zeeland, and surrounding areas.

Currently accepting new clients for Thursdays - morning and afternoons available. "You don't have to be fearless. Doing it afraid is just as brave" (Morgan Harper Nichols). Reaching out for help and starting therapy can be a little scary. I would love to create a safe place for you to realize you can be scared and brave at the same time. I love to empower clients and help them to realize that they can do hard things, make changes, and find hope for the future, no matter how risky that hope feels. I am passionate about helping clients name what matters to them and build a life that reflects what matters most to them.

For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.

Maybe your life has gone off course, a relationship didn't go as planned or shame is weighing you down from reaching your full potential. I would like the opportunity to walk alongside you on your path to discovery and healing and help you realize you are not alone. Sharing your story takes courage and Healing Hope Counseling is here to listen.

Having had the privilege of working with a diverse range of clients, spanning pre-teens through late teens, and have helped people experiencing anxiety, anger, family and relationship issues. My experience includes both school and clinical settings, and recognizing personal strengths, fostering trusting therapeutic relationships, and creating an accepting environment are at the core of my practice.

I serve women of all ages, specifically if you are struggling with anxiety & stress management. I am passionate about uncovering core fears that are leading to emotional & mental health struggles. I focus on 4 areas of wellness with all clients-emotional, mental, spiritual (when applicable), and relational. I will focus on your goals & intentions for wellness. I will provide you with a safe space to explore your triggers & areas of need. In each session, you will leave with coping skills to help you thrive more in daily life. Though I list my Christian faith in the profile, I work with women of all spiritual beliefs.