Photo of Jacob Brown, Pre-Licensed Professional in Zeeland, MI
Jacob Brown
Pre-Licensed Professional, TLLP
Verified Verified
1 Endorsed
Zeeland, MI 49464
I am passionate about working with adolescents and adults struggling with loss or grief, trauma, anxiety, and/or depression.
I once heard that in order to live a fulfilling life you need to live it fully everyday. Living fully can look different from day to day. Some days living fully may bring joy, peace, excitement, & love as you form new relationships, pursue your passions, & discover more about yourself. Yet other days living fully may bring frustration, sorrow, fear, and pain as you face loss, trauma, and uncertainty. In either of these cases, living fully is done in relationship and living alongside another can bring healing beyond belief. I strive to be that ally, to walk alongside others as they experience the joys & challenges of living fully.
I am passionate about working with adolescents and adults struggling with loss or grief, trauma, anxiety, and/or depression.
I once heard that in order to live a fulfilling life you need to live it fully everyday. Living fully can look different from day to day. Some days living fully may bring joy, peace, excitement, & love as you form new relationships, pursue your passions, & discover more about yourself. Yet other days living fully may bring frustration, sorrow, fear, and pain as you face loss, trauma, and uncertainty. In either of these cases, living fully is done in relationship and living alongside another can bring healing beyond belief. I strive to be that ally, to walk alongside others as they experience the joys & challenges of living fully.
(616) 404-3097 View (616) 404-3097
Photo of Roland Hart, Limited Licensed Psychologist in Zeeland, MI
Roland Hart
Limited Licensed Psychologist, LLP
Verified Verified
1 Endorsed
Zeeland, MI 49464
Experiencing an emotional or personal issue that is restricting your ability to enjoy life? I help clients work on those things that are getting in the way, such as, problematic emotional, behavioral or relational patterns, stress, and symptoms of depression and anxiety. Life is really hard at times and it can help to have some extra support, especially, if you are feeling alone, isolated or finding that others don't really understand. NOTE: I am now offering tele-therapy over video as an option for therapy.
Experiencing an emotional or personal issue that is restricting your ability to enjoy life? I help clients work on those things that are getting in the way, such as, problematic emotional, behavioral or relational patterns, stress, and symptoms of depression and anxiety. Life is really hard at times and it can help to have some extra support, especially, if you are feeling alone, isolated or finding that others don't really understand. NOTE: I am now offering tele-therapy over video as an option for therapy.
(616) 552-4486 View (616) 552-4486
Photo of Sollars and Associates, Psychologist in Zeeland, MI
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
Zeeland, MI 49464
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
(248) 862-1171 View (248) 862-1171
Photo of Raymond P Herzog, Limited Licensed Psychologist in Zeeland, MI
Raymond P Herzog
Limited Licensed Psychologist, MA, LLP
Verified Verified
2 Endorsed
Zeeland, MI 49464
Waitlist for new clients
I work with many types of mental health and life-adjustment issues including but not limited to: * Mood/Emotional disorders * Anxiety related disorders * ADHD (Including ADHD Testing) * Adjustment difficulties to life stressors * Divorce * Parenting strategies * * Pre-op distress/ post-op recovery * Chronic pain.
I believe in a Client-centered, Cognitive-Behavioral approach with an emphasis on personal responsibility, accountability, and ownership of problem solving to bring about personal change. I specifically use the Acceptance and Commitment Therapy (ACT) model. The goal of ACT is acceptance of what is out of personal control, and a commitment to action for life improvement and enrichment. Additionally, mindfulness training including meditation, relaxation, and guided imagery can be used for therapeutic intervention.
I work with many types of mental health and life-adjustment issues including but not limited to: * Mood/Emotional disorders * Anxiety related disorders * ADHD (Including ADHD Testing) * Adjustment difficulties to life stressors * Divorce * Parenting strategies * * Pre-op distress/ post-op recovery * Chronic pain.
I believe in a Client-centered, Cognitive-Behavioral approach with an emphasis on personal responsibility, accountability, and ownership of problem solving to bring about personal change. I specifically use the Acceptance and Commitment Therapy (ACT) model. The goal of ACT is acceptance of what is out of personal control, and a commitment to action for life improvement and enrichment. Additionally, mindfulness training including meditation, relaxation, and guided imagery can be used for therapeutic intervention.
(616) 414-0954 View (616) 414-0954
Photo of Brent Ellens, Psychologist in Zeeland, MI
Brent Ellens
Psychologist, PsyD
Verified Verified
Zeeland, MI 49464
Waitlist for new clients
Are you struggling with anxiety, depression, anger, or relationship problems? I have been providing psychological services since 1998, and have been in private practice since 2002. I deliver compassionate and professional psychological evaluation and psychotherapy to the people of Holland, Zeeland, and surrounding areas.
Are you struggling with anxiety, depression, anger, or relationship problems? I have been providing psychological services since 1998, and have been in private practice since 2002. I deliver compassionate and professional psychological evaluation and psychotherapy to the people of Holland, Zeeland, and surrounding areas.
(616) 319-4497 View (616) 319-4497
Photo of Kari Nicole Allen, Clinical Social Work/Therapist in Zeeland, MI
Kari Nicole Allen
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Zeeland, MI 49464
Have you ever wished for a way to feel better and learn to manage your emotions or a way to a better future? I work with children and adolescents, and those who care for them. I have experience in the areas of stress reduction/coping, post-partum depression, anxiety, and grief and loss. With children, I treat trauma, mood disorders, anxiety disorders, grief, and behavioral disorders such as ADHD and Oppositional Defiant Disorder. I have also worked with PECS (Picture Exchange Communication System) with children who have autism and are nonverbal.
Have you ever wished for a way to feel better and learn to manage your emotions or a way to a better future? I work with children and adolescents, and those who care for them. I have experience in the areas of stress reduction/coping, post-partum depression, anxiety, and grief and loss. With children, I treat trauma, mood disorders, anxiety disorders, grief, and behavioral disorders such as ADHD and Oppositional Defiant Disorder. I have also worked with PECS (Picture Exchange Communication System) with children who have autism and are nonverbal.
(616) 441-0521 View (616) 441-0521
Photo of Ryan Kuja, Licensed Professional Counselor in Zeeland, MI
Ryan Kuja
Licensed Professional Counselor, MA
Verified Verified
Zeeland, MI 49464
By the time I was 24, I had been diagnosed with OCD, PTSD, depression, anxiety disorder & panic disorder. I intimately know the affliction of mental health struggles. After years of lived personal experience with trauma & a myriad of diagnoses; a two decades long healing journey involving seeing over 50 different practitioners and tens of thousands of dollars; countless hours of training; and 2 master's degrees, I have honed an approach to therapy that weaves ancient wisdom, contemporary neuroscience, and compassionate inquiry into a tapestry of healing. And unlike most therapists, I only treat what I have personally experienced.
By the time I was 24, I had been diagnosed with OCD, PTSD, depression, anxiety disorder & panic disorder. I intimately know the affliction of mental health struggles. After years of lived personal experience with trauma & a myriad of diagnoses; a two decades long healing journey involving seeing over 50 different practitioners and tens of thousands of dollars; countless hours of training; and 2 master's degrees, I have honed an approach to therapy that weaves ancient wisdom, contemporary neuroscience, and compassionate inquiry into a tapestry of healing. And unlike most therapists, I only treat what I have personally experienced.
(616) 612-1314 View (616) 612-1314
Photo of Lydia Stetson, Limited Licensed Psychologist in Zeeland, MI
Lydia Stetson
Limited Licensed Psychologist, MA
Verified Verified
Zeeland, MI 49464
Waitlist for new clients
I am honored to have worked as a therapist for the past several years in a variety of settings and currently work with children, teens, and adults who experience depression, anxiety, stress, anger, adjustment to change, and more! I'm passionate about working alongside individuals to create a life that is meaningful to them and honors their diverse lived experiences.
I am honored to have worked as a therapist for the past several years in a variety of settings and currently work with children, teens, and adults who experience depression, anxiety, stress, anger, adjustment to change, and more! I'm passionate about working alongside individuals to create a life that is meaningful to them and honors their diverse lived experiences.
(616) 625-0934 View (616) 625-0934
Photo of Emily Darling-Funk, Licensed Professional Counselor in Zeeland, MI
Emily Darling-Funk
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Zeeland, MI 49464
Do you worry about your child's behavior or emotional health? About your own emotional health? Maybe you are grieving the loss of a child? Take hope, because you have come to the right place. I have been walking beside women and couples struggling with these issues. I have seen many people in your place recover and begin to live more fulfilling and purposeful lives.
Do you worry about your child's behavior or emotional health? About your own emotional health? Maybe you are grieving the loss of a child? Take hope, because you have come to the right place. I have been walking beside women and couples struggling with these issues. I have seen many people in your place recover and begin to live more fulfilling and purposeful lives.
(616) 219-8640 View (616) 219-8640
Photo of Marianne Huff, Clinical Social Work/Therapist in Zeeland, MI
Marianne Huff
Clinical Social Work/Therapist, LMSW
Verified Verified
Zeeland, MI 49464
I enjoy working with individuals who are looking within themselves for the answers to the questions. The key to inner healing is partially about asking the right questions. I am best suited to working with individuals who struggle with anxiety; depression; childhood trauma and issues related to being raised in a home with alcoholic parents or family members. I have experience working with parents who have children with disabilities. It can be difficult to be parenting a child with a mental illness or autism. I am person-centered in my approach. I work collaboratively with individuals to help each reach his/her potential.
I enjoy working with individuals who are looking within themselves for the answers to the questions. The key to inner healing is partially about asking the right questions. I am best suited to working with individuals who struggle with anxiety; depression; childhood trauma and issues related to being raised in a home with alcoholic parents or family members. I have experience working with parents who have children with disabilities. It can be difficult to be parenting a child with a mental illness or autism. I am person-centered in my approach. I work collaboratively with individuals to help each reach his/her potential.
(313) 329-6108 View (313) 329-6108
Photo of Lennis Baggech, Limited Licensed Psychologist in Zeeland, MI
Lennis Baggech
Limited Licensed Psychologist, MA, LLP
Verified Verified
Zeeland, MI 49464
Anxiety, depression, and difficult family relationships are foundational to life's pain.
I've been in practice 25 yrs - with individuals/couples & families -- kids 6+, many teens, college students & adults. I'm shamelessly informal -- no ties or pressed shirts here!. The office is quite unique - - very large, ultra comfy, w/MANY natural oddities... slightly chaotic -- like life! Good strong coffee/tea/soda & munchies always available. Pets welcome. I'm adopted myself, a licensed foster parent, & work with trauma and attachment. I have a multi-cultural family & lived abroad (Africa). I do co-parenting therapy & am also very familiar w/court systems, working with Dr.'s, lawyers, schools and custody issues.
Anxiety, depression, and difficult family relationships are foundational to life's pain.
I've been in practice 25 yrs - with individuals/couples & families -- kids 6+, many teens, college students & adults. I'm shamelessly informal -- no ties or pressed shirts here!. The office is quite unique - - very large, ultra comfy, w/MANY natural oddities... slightly chaotic -- like life! Good strong coffee/tea/soda & munchies always available. Pets welcome. I'm adopted myself, a licensed foster parent, & work with trauma and attachment. I have a multi-cultural family & lived abroad (Africa). I do co-parenting therapy & am also very familiar w/court systems, working with Dr.'s, lawyers, schools and custody issues.
(616) 504-2403 View (616) 504-2403
Photo of Steven Kreitzer, Licensed Professional Counselor in Zeeland, MI
Steven Kreitzer
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
Zeeland, MI 49464
Do you feel low self esteem or struggle with making meaningful, fulfilling relationships? Maybe you just feel anxious or depressed all the time.
I believe progression towards healing is always possible. The ability to heal is not the problem. It is getting the right help and doing “the work” that creates healing. A big part of the healing is feeling valued, understood, accepted, and heard in the therapeutic relationship.
Do you feel low self esteem or struggle with making meaningful, fulfilling relationships? Maybe you just feel anxious or depressed all the time.
I believe progression towards healing is always possible. The ability to heal is not the problem. It is getting the right help and doing “the work” that creates healing. A big part of the healing is feeling valued, understood, accepted, and heard in the therapeutic relationship.
(616) 208-3257 View (616) 208-3257
Photo of Headwaters Counseling, LLC Keith A. Louwerse, PsyD, Psychologist in Zeeland, MI
Headwaters Counseling, LLC Keith A. Louwerse, PsyD
Psychologist, PsyD
Verified Verified
2 Endorsed
Zeeland, MI 49464
Dr. Keith Louwerse is a West Michigan native, licensed psychologist and founder of Headwaters Counseling. A Hope College alumnus, he earned his doctorate from George Fox School of Clinical Psychology. He worked closely with Dr. Mark McMinn, Ph.D., ABBP, a pioneer of Integrative Psychotherapy. Dr. Louwerse is expertly trained to work with a broad range of clients from an integrative paradigm and has a keen interest for the encounter between spirituality, faith and wellness. He carefully balances the advantages of scientific methodologies, psychological theory and theological factors in therapy; embracing not only matters of cognition, affect and behavior, but also care for the soul.
Dr. Keith Louwerse is a West Michigan native, licensed psychologist and founder of Headwaters Counseling. A Hope College alumnus, he earned his doctorate from George Fox School of Clinical Psychology. He worked closely with Dr. Mark McMinn, Ph.D., ABBP, a pioneer of Integrative Psychotherapy. Dr. Louwerse is expertly trained to work with a broad range of clients from an integrative paradigm and has a keen interest for the encounter between spirituality, faith and wellness. He carefully balances the advantages of scientific methodologies, psychological theory and theological factors in therapy; embracing not only matters of cognition, affect and behavior, but also care for the soul.
(616) 552-4738 View (616) 552-4738
Photo of Abundance of Hope, Clinical Social Work/Therapist in Zeeland, MI
Abundance of Hope
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Zeeland, MI 49464
Waitlist for new clients
I have a heart for helping people and walking alongside them in their journey of healing. Life can bring unexpected pain and suffering. Often times you can feel lost and confused with no one to turn to. Counseling is a beautiful way to seek help from someone who will guide you through the littlest to most difficult times in your life. Everyone can benefit from talking to someone who is not a family member or friend. Someone who will truly hear your needs and unconditionally support you. I am here for you! Please Call Today!
I have a heart for helping people and walking alongside them in their journey of healing. Life can bring unexpected pain and suffering. Often times you can feel lost and confused with no one to turn to. Counseling is a beautiful way to seek help from someone who will guide you through the littlest to most difficult times in your life. Everyone can benefit from talking to someone who is not a family member or friend. Someone who will truly hear your needs and unconditionally support you. I am here for you! Please Call Today!
(616) 952-2019 View (616) 952-2019
Photo of Time For A Change Therapy, LLC, Marriage & Family Therapist in Zeeland, MI
Time For A Change Therapy, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Zeeland, MI 49464
Hi. I'm Michelle Sheridan. I have over 25 yrs. of experience helping couples and individuals through difficult times, transitions & situations in life. I'd like to help you, if you feel it's "Time For A Change"! I help people to deal with anger, resentment, frustration, depression and overall unhappiness. There's no time like the present to look at what choices you've made in the past & how your past may be affecting today & your future. Learning to communicate in a productive way, finding your voice. I can help you succeed in identifying problem areas, understanding them, understanding yourself and others.
Hi. I'm Michelle Sheridan. I have over 25 yrs. of experience helping couples and individuals through difficult times, transitions & situations in life. I'd like to help you, if you feel it's "Time For A Change"! I help people to deal with anger, resentment, frustration, depression and overall unhappiness. There's no time like the present to look at what choices you've made in the past & how your past may be affecting today & your future. Learning to communicate in a productive way, finding your voice. I can help you succeed in identifying problem areas, understanding them, understanding yourself and others.
(616) 202-5257 View (616) 202-5257
Photo of Gabriel Kangas, Licensed Professional Counselor in Zeeland, MI
Gabriel Kangas
Licensed Professional Counselor, MA, LPC, CCS
Verified Verified
Zeeland, MI 49464  (Online Only)
My personal theoretical foundation is not limited to one approach. I believe it is necessary for counselors to be adaptive. Every client is different and our responses and approaches should be equally diverse. One person may need a cognitive behavioral approach whereas another would be more responsive to brief counseling. This eclectic approach will be applied to all clients. Techniques will vary between clients to best meet the individual client's needs.
My personal theoretical foundation is not limited to one approach. I believe it is necessary for counselors to be adaptive. Every client is different and our responses and approaches should be equally diverse. One person may need a cognitive behavioral approach whereas another would be more responsive to brief counseling. This eclectic approach will be applied to all clients. Techniques will vary between clients to best meet the individual client's needs.
(616) 205-9786 View (616) 205-9786
Photo of Center for Family Development, Limited Licensed Psychologist in Zeeland, MI
Center for Family Development
Limited Licensed Psychologist, LLP, LPC
Verified Verified
Zeeland, MI 49464
We love working with clients with a variety of issues. We find it engaging and rewarding to help people find happiness and contentment. Our ideal client is one who is motivated for personal change and healthier relationships with others. We believe happiness is based in developing a kind characters and connecting with others. In order to develop kinder characters and healthier attachments, one must be willing to question their own actions, thoughts and beliefs. This process can be intimidating; yet is made easier with the kind support of a caring therapist.
We love working with clients with a variety of issues. We find it engaging and rewarding to help people find happiness and contentment. Our ideal client is one who is motivated for personal change and healthier relationships with others. We believe happiness is based in developing a kind characters and connecting with others. In order to develop kinder characters and healthier attachments, one must be willing to question their own actions, thoughts and beliefs. This process can be intimidating; yet is made easier with the kind support of a caring therapist.
(616) 723-0180 View (616) 723-0180
Photo of Kimberly Jo Inman, Counselor in Zeeland, MI
Kimberly Jo Inman
Counselor, BSW, MS, LLPC
Verified Verified
1 Endorsed
Zeeland, MI 49464
Have you or your child experienced trauma? Do you or your child suffer from self-harm issues or suicidal ideation? Or maybe you or your child suffer from a variety of life adjustment issues such as divorce, identity issues, racing thoughts or sadness? Then more than likely you or your child have experienced some kind of trauma. I am here to help. I have been worked with children, teens and families in crisis for 17 years in the scope of social work and this gives me a unique style paired with a wealth of knowledge. I look forward to helping you and your family make a connection that could change your life.
Have you or your child experienced trauma? Do you or your child suffer from self-harm issues or suicidal ideation? Or maybe you or your child suffer from a variety of life adjustment issues such as divorce, identity issues, racing thoughts or sadness? Then more than likely you or your child have experienced some kind of trauma. I am here to help. I have been worked with children, teens and families in crisis for 17 years in the scope of social work and this gives me a unique style paired with a wealth of knowledge. I look forward to helping you and your family make a connection that could change your life.
(269) 390-4055 View (269) 390-4055
Photo of Diana Mudde, Clinical Social Work/Therapist in Zeeland, MI
Diana Mudde
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Zeeland, MI 49464
Not accepting new clients
I work with clients who are wanting to understand themselves more fully, figure out what may be holding them back from the life they've imagined for themselves, uncover what is beneath troubling behaviors, and/or find ways of being and relating that feel healthier and more fulfilling. Some clients come in speaking of feeling discouraged, restless, worried, unfulfilled, or unhappy within themselves and/or their relationships; others come in with just a vague sense that life could feel much better.
I work with clients who are wanting to understand themselves more fully, figure out what may be holding them back from the life they've imagined for themselves, uncover what is beneath troubling behaviors, and/or find ways of being and relating that feel healthier and more fulfilling. Some clients come in speaking of feeling discouraged, restless, worried, unfulfilled, or unhappy within themselves and/or their relationships; others come in with just a vague sense that life could feel much better.
(616) 796-6635 View (616) 796-6635
Photo of James Hoeksema, Psychologist in Zeeland, MI
James Hoeksema
Psychologist, PsyD
Verified Verified
Zeeland, MI 49464
Not accepting new clients
Life is rough at times. We can't always do it on our own. Sometimes we need professional guidance and support. I provide therapy services to adults and adolescents who are struggling with relationships, depression, or anxiety. My style is eclectic--I blend various schools of thought from my training and 25+ years of experience. I'm also interactive--I don't just reflect back what you've already said. Instead, I listen, use empathy, and focus my responses to help you get "unstuck" and accomplish the goals you want.
Life is rough at times. We can't always do it on our own. Sometimes we need professional guidance and support. I provide therapy services to adults and adolescents who are struggling with relationships, depression, or anxiety. My style is eclectic--I blend various schools of thought from my training and 25+ years of experience. I'm also interactive--I don't just reflect back what you've already said. Instead, I listen, use empathy, and focus my responses to help you get "unstuck" and accomplish the goals you want.
(616) 439-0820 View (616) 439-0820

See more therapy options for Zeeland

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.