Therapists in Royal Oak, MI

I provide psychotherapy, counseling and group therapy for anxiety, depression, bereavement, grief, men's issues, anger management, substance abuse/addiction and a wide range of other personal, family and marital problems, including couples counseling. Also, I have advanced substance abuse/addiction education and training. From this foundation, I have a solid understanding of the role that drugs, including prescription drugs and the brains own natural compounds, have in affecting a person's mental and emotional health.

You are seeking to become the best version of yourself that is in true alignment with your inner being. You may be struggling with: anxiety, depression, trauma, ADHD, relationship and or, couples concerns, grief and loss, and low self-esteem. You yearn to deepen the understanding of yourself and the relationships you keep or have let go of. Life offers stages of change, loss and transformation, and we often find ourselves surrendering to merely being. You may get caught up in the day to day tasks and easily forget to take time to pause and reflect on what is really happening on the inside.

I am here to help you through your self-care journey. I am passionate on using a person-centered and strength-based approach in my practice. I care about getting to know you and understanding your life. I believe it is important for you to feel safe, supported and comfortable in your therapy.

You dream of a calmer and fulfilled journey through your life. One where you can breathe in the fresh air and enjoy the benefits of your hard work. Taking a little extra time in the morning to enjoy a cup of coffee on your porch or seizing a special moment of your day. However, you find a contradiction in what your soul desires and in your actual life. You find yourself feeling busy, you barely have time to look up and often feel isolated and alone, as if no one quite understands your inner feelings of: anxiety, depression, sadness, trauma, relationship or self esteem concerns. When will your moment come to feel understood?

It feels like no matter how hard you try you will never be good enough. Others see you as successful, but you feel you are hardly getting by. You wish you felt a broader sense of connection in your relationships, but it feels scary to be authentic with your friends and family. You're tired of ruminating on the past and feeling anxious about the future. You feel stuck and unsure of how to get on track. You are looking for a holistic approach bringing in mindfulness meditation and other evidence-based alternative therapies. I can teach you how to tap into the profound wisdom you already have to make changes in your life.

Do you find yourself struggling with anxiety that disrupts your daily life? Are you a parent feeling overwhelmed by your child's behaviors? Are you facing relationship challenges? Or perhaps you're contending with intense emotional upheaval and difficulty regulating your feelings? I specialize in assisting individuals dealing with PTSD and other significant mental health concerns.

No matter how hard you try to move forward, you feel like your taking one step back. You’re a high performer with perfectionism tendencies and always put on a smile, which helps you forget your pain. You feel you will never be fully happy and never be able to fully enjoy life how others do, because of your many losses, attributing to your decreased self esteem. You may keep friends and family at a distance, to protect yourself from yet another inevitable loss. You may have stopped exercising and taking care of yourself the way you used to, since it takes too much work and you're just surviving at the end of another long day.

I am state-licensed therapist serving Pleasant Ridge and the Metro Detroit area. I offer psychotherapy and counseling services, helping people overcome life's challenges. My specialties include the treatment of depression, anxiety disorders, relationship problems, grief/bereavement, ADHD, OCD and mood disorders. I build a personalized treatment plan designed specifically for your needs, and then take you through the process at your own pace. Opening up your soul to a stranger requires a great deal of trust. I provide a comfortable and private setting for you to share your feelings.

I specialize in working with teens and families, adults and older adults in areas including communication, depression, anxiety, anger, trauma, stress management, mild cognitive impairment, chronic illness, binge eating disorder, and adjusting to life transitions. Depending on your unique strengths and challenges, I implement Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, psycho-dynamic, mindfulness, and existential-humanistic approaches.

In the hardest moments of life, it makes sense to seek support — someone to help shoulder the pain and guide you through. If you are feeling overwhelmed by relationship difficulties, depression, anxiety, or trauma, counseling is a safe space where you can be seen and heard without judgment. As your therapist, I will be a compassionate guide to walk beside you as you take steps toward healing, learn to work through conflict or trauma in healthy ways, and start to understand your own story.

I'm a National Board Certified, Licensed Professional Counselor. I treat clients for depression, anxiety, grief and loss, self-esteem and anger issues, post traumatic-stress disorder (PTSD), sexual trauma, career and life coaching. I use an integrated theoretical approach that includes Cognitive Behavior and Existential Therapy. I use an empathic and individualized approach to help my clients. I strive to honor and respect the uniqueness of each individual; beginning therapy by identifying and understanding my client's goals and establishing a treatment plan based on those individualized goals.

Imagine the perfect day, blue skies and the warmth of the sun, cascading across your shoulders. You breathe in the fresh air and feel a weight has been released as you exhale. This is the day you have been waiting for, a day worthy of smiling, a day dedicated just to you. You have identified your triggers and are learning to cope with your: anxiety, depression, trauma, grief, relationship concerns or physical pain getting in the way of you leading your best, authentic life. Time seems slower and you feel more present and are mindful of the importance of the present moment.

I believe that therapy allows an individual to take needed time to stop and focus on themselves. Whether it be past traumas, health issues, anxiety, adjustment to life's events, we all need the chance to process our feelings in a safe environment. Therapy begins where you want to start.

Are you experiencing challenges with feeling stuck and uncertain of your future? Do you often feel overwhelmed in achieving your desired goals? Are you finding yourself possibly taking the path of most resistance? Do you feel like you have been struggling through your journey alone? You are a high performer with perfectionism tendencies however, it feels like the more you try, the more difficult it is to achieve acceptance, healing and forgiveness. Feeling overwhelmed can often create a sense of helplessness and a sense of being out of control.

I have 11 years of experience providing individual therapy, family therapy, group therapy, and psychological evaluations to children, teens and young adults diagnosed with Autism Spectrum Disorder, Anxiety, ADHD and Depression. I value mindfulness techniques and am knowledgeable of a variety of therapy models, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal and Family Systems and Parent Child Interactive Therapy (PCIT).

Hi, I'm Mark, an experienced psychologist with an exclusively virtual practice offering therapy/life coaching focused on Anxiety, Depression, ADHD, and marital therapy. I understand the complexities of these struggles and offer a comfortable and space for individuals and couples. We will work together to empower you on your path to healing and growth. Everyone deserves a chance at happiness. Call me for a free initial consultation to ensure we are a good fit and let’s get started. Together, we'll uncover personalized strategies to overcome challenges and enhance your mental well-being and relationships for a more fulfilling life.

My passion and commitment are to help individuals and couples become whole in every area of their life; so they can be the best versions of their selves. I lead each session with empathy, warmth, and focus; so that we can get to the “root" of the problem, which often leads to additional stress, depression, and anxiety. My grounding belief is that we are all broken in different ways and i​n different places, but you do not have to remain broken.

I am a licensed clinical social worker, providing individual therapy. I have experience working with children, adolescents, young adults, and adults. I use an empathic, client-centered focus to help each individual work to make positive life changes. My areas of interest include working with individuals who are experiencing anxiety, depression, grief and loss, trauma related issues, and life transitions. I strive to help each individual client find the power within, in order to become the best version of themselves.

I am a licensed clinical therapist offering counseling services to children, adolescents, families, and individuals in Birmingham, Michigan. I also sees clients in both Michigan and New York virtually via a HIPAA compliant Teletherapy platform. I provide a safe, empathetic environment that invites open expression and exploration of thoughts and feelings so that meaningful changes are made.