Therapists in Ingham County, MI
Chantelle Patel
Counselor, LLPC
Verified Verified
East Lansing, MI 48824
I work with any ages 14 and older and specialize in anxiety, depression, life transitions, and self-esteem I always stay up to date on new research and committed to learning more information so that my clients are receiving the best possible care.
Starting therapy can be a tough choice to make. I am here to provide support, empathy, and a safe space as you take this journey into healing and self-growth.I believe that therapy is a collaborative process where you and I work together to explore your thoughts, feelings, experiences, and goals. My approach is client-centered, meaning that your concerns and needs come first in sessions. I provide a non-judgmental space where you can express yourself freely and work towards the changes you seek in your life.
I work with any ages 14 and older and specialize in anxiety, depression, life transitions, and self-esteem I always stay up to date on new research and committed to learning more information so that my clients are receiving the best possible care.
Starting therapy can be a tough choice to make. I am here to provide support, empathy, and a safe space as you take this journey into healing and self-growth.I believe that therapy is a collaborative process where you and I work together to explore your thoughts, feelings, experiences, and goals. My approach is client-centered, meaning that your concerns and needs come first in sessions. I provide a non-judgmental space where you can express yourself freely and work towards the changes you seek in your life.
Headspace Counseling Services Llc Ashita Ghelani Group Practice Owner
Clinical Social Work/Therapist, LMSW, LLP
Verified Verified
2 Endorsed
East Lansing, MI 48823
Headspace Counseling Services is group therapy practice of 16 mental health therapist with diverse background and various expertise. At Headspace Counseling Services, we offer following services 1. Provide FDA Approved ADD/ADHD testing for 6-60 years of individuals 2. Medication Management for teens and adults 3. Counseling services for all ages. We offer in-person as well as telehealth services We are open 6 days a week.
Headspace Counseling Services is group therapy practice of 16 mental health therapist with diverse background and various expertise. At Headspace Counseling Services, we offer following services 1. Provide FDA Approved ADD/ADHD testing for 6-60 years of individuals 2. Medication Management for teens and adults 3. Counseling services for all ages. We offer in-person as well as telehealth services We are open 6 days a week.
Gita Mahabir - Kohlsmith
Licensed Professional Counselor, LPC, LE
Verified Verified
Haslett, MI 48840
Are you an individual looking for work /life balance with a family, hobbies, passions, children an intimate relationship or desiring one using holistic therapy? We also work with athletes. improve from the inside out feeling recharged, empowered and confident. therapy can create smoother career, family and achieve a healthy & wellness lifestyle for individuals families, couples & teens. Gain inner wisdom, happiness, peace, pleasure & safety! Find your inner compass or carve a new path! I help untangle the knots for a realistic insightful life! My clients share with me: “You have helped me make important changes in my life”.
Are you an individual looking for work /life balance with a family, hobbies, passions, children an intimate relationship or desiring one using holistic therapy? We also work with athletes. improve from the inside out feeling recharged, empowered and confident. therapy can create smoother career, family and achieve a healthy & wellness lifestyle for individuals families, couples & teens. Gain inner wisdom, happiness, peace, pleasure & safety! Find your inner compass or carve a new path! I help untangle the knots for a realistic insightful life! My clients share with me: “You have helped me make important changes in my life”.
Alex Subbaraman
Clinical Social Work/Therapist, MSW, LICSW, LMSW
Verified Verified
Okemos, MI 48864 (Online Only)
Not accepting new clients
I understand that finding a therapist can feel unsafe for many and am committed to creating an inquisitive & affirming therapeutic space. I enjoy working with people who may be navigating transitions, exploring their identities, and looking to understand themselves. I am a biracial (South Indian/white) woman and my parents moved to the US in the late 80's. I often work with individuals who are Asian, multiracial, queer, and/or first generation on resolving dilemmas unique to experiences such as assimilation, isolation, identity formation, and more.
I understand that finding a therapist can feel unsafe for many and am committed to creating an inquisitive & affirming therapeutic space. I enjoy working with people who may be navigating transitions, exploring their identities, and looking to understand themselves. I am a biracial (South Indian/white) woman and my parents moved to the US in the late 80's. I often work with individuals who are Asian, multiracial, queer, and/or first generation on resolving dilemmas unique to experiences such as assimilation, isolation, identity formation, and more.
Online Therapists
LaTonya Zibi
Counselor, PhD, LMHC, LPC, MDiv, MTS
Verified Verified
1 Endorsed
Ann Arbor, MI 48104 (Online Only)
I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.
I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.
Manjula Egan
Clinical Social Work/Therapist, LMSW
Verified Verified
Royal Oak, MI 48068
Are you feeling overwhelmed, stressed out and having difficulty coping? Are you feeling anxious about current or past circumstances, depressed or perhaps stuck in old patterns and negativity, wondering how to move on? Do you feel ready to explore what is happening, make a change and take control of your life? If so, I can help support you. We will work together to help you find your way through this time in your life, to find more balance, ease and peace within yourself, your relationships and your life.
Are you feeling overwhelmed, stressed out and having difficulty coping? Are you feeling anxious about current or past circumstances, depressed or perhaps stuck in old patterns and negativity, wondering how to move on? Do you feel ready to explore what is happening, make a change and take control of your life? If so, I can help support you. We will work together to help you find your way through this time in your life, to find more balance, ease and peace within yourself, your relationships and your life.
Rohini Kamakoti
Limited Licensed Psychologist, MS, LLP
Verified Verified
Rochester Hills, MI 48309 (Online Only)
I have over 18 years of experience working with diverse populations including young adults, geriatric clients as well as clients with Severe and Persistent Mental Illness and Mood and Anxiety disorders.
Everyone’s experiences and paths are unique. Every journey is its own struggle. My main goal is to connect with my clients as a person, help them feel understood and support them through their journey. I strive to use the therapeutic techniques most compatible with the client’s characteristics and needs. I have extensive theoretical training and practical experience in psychoanalysis, psychodynamic therapy, humanistic psychotherapy, cognitive-behavioral psychotherapy, and dialectic behavior therapy, and I can work effectively using a short term, more focused approach, as well as an open ended, exploratory approach.
I have over 18 years of experience working with diverse populations including young adults, geriatric clients as well as clients with Severe and Persistent Mental Illness and Mood and Anxiety disorders.
Everyone’s experiences and paths are unique. Every journey is its own struggle. My main goal is to connect with my clients as a person, help them feel understood and support them through their journey. I strive to use the therapeutic techniques most compatible with the client’s characteristics and needs. I have extensive theoretical training and practical experience in psychoanalysis, psychodynamic therapy, humanistic psychotherapy, cognitive-behavioral psychotherapy, and dialectic behavior therapy, and I can work effectively using a short term, more focused approach, as well as an open ended, exploratory approach.
Sarah Kuretzky
Counselor, MA, MEd, LLC, SCL, CHHC
Verified Verified
1 Endorsed
Troy, MI 48084
I specialize in individual and couples therapy working with adolescents and adults. Offering unique and healthy cognitive alternatives. I perform traditional talk therapy, but often supplement that with creative art modalities. I also do mindfulness meditation, imagery and yoga. I specialize in disordered eating, substance use, women's issues, self-esteem building, depression, anxiety, relationship concerns, parenting issues, grief and loss, and life transitions.
I specialize in individual and couples therapy working with adolescents and adults. Offering unique and healthy cognitive alternatives. I perform traditional talk therapy, but often supplement that with creative art modalities. I also do mindfulness meditation, imagery and yoga. I specialize in disordered eating, substance use, women's issues, self-esteem building, depression, anxiety, relationship concerns, parenting issues, grief and loss, and life transitions.
Lighthouse Counseling Services, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Royal Oak, MI 48067
I am certified in Safe and Sound Protocol (sound therapy), used for anxiety relief and focus.
Hello there! I am a Licensed Marriage and Family Therapist. I work with couples as well as individuals. Family dynamics are very confusing and painful to navigate without guidance. I have a multicultural perspective which allows for diversity among my clients. I speak Hindi and Punjabi. My clients work collaboratively with me which empowers them to make better decisions. Life transitions and personal journeys are close to my heart . Remember that nothing will change until we doing something about it. Please Visit my website for a free consultation and let's work together to find a solution. Wishing you Luck!
I am certified in Safe and Sound Protocol (sound therapy), used for anxiety relief and focus.
Hello there! I am a Licensed Marriage and Family Therapist. I work with couples as well as individuals. Family dynamics are very confusing and painful to navigate without guidance. I have a multicultural perspective which allows for diversity among my clients. I speak Hindi and Punjabi. My clients work collaboratively with me which empowers them to make better decisions. Life transitions and personal journeys are close to my heart . Remember that nothing will change until we doing something about it. Please Visit my website for a free consultation and let's work together to find a solution. Wishing you Luck!
Asha Ravindran
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
South Lyon, MI 48178 (Online Only)
This includes, depression management, anxiety reduction, stress management, anxiety reduction, stress management, trauma, grief and loss, interpersonal issues, martial issues and life transitions.
Do you feel lonely, sad or confused about things that are going on in your life? There is help, every problem has a solution. I use a person-centered approach which means creating an individualized and evidence -based treatment plan and intervention to meet your goals. I will support you in your healing and growth. You can call me for an informal chat to see if I can help you. I am also a trained yoga teacher and take an integrative approach to dealing with difficult times and emotions. I hold certifications in cognitive behavioral therapy (CBT) , Dialectical behavioral therapy(DBT) and certification in trauma based care .
This includes, depression management, anxiety reduction, stress management, anxiety reduction, stress management, trauma, grief and loss, interpersonal issues, martial issues and life transitions.
Do you feel lonely, sad or confused about things that are going on in your life? There is help, every problem has a solution. I use a person-centered approach which means creating an individualized and evidence -based treatment plan and intervention to meet your goals. I will support you in your healing and growth. You can call me for an informal chat to see if I can help you. I am also a trained yoga teacher and take an integrative approach to dealing with difficult times and emotions. I hold certifications in cognitive behavioral therapy (CBT) , Dialectical behavioral therapy(DBT) and certification in trauma based care .
Vinata Iyer
Counselor, MA, LPC
Verified Verified
1 Endorsed
Troy, MI 48083 (Online Only)
Whether you're facing struggles like anxiety, depression and trauma, or you're in need of a few new tools to help manage and cope with where you're at in life, I'm here to help.
I am currently accepting new clients . Asking for help and support is not a sign of weakness, but rather a sign of strength and commitment to enhancing your life. I am warm , compassionate, empathetic and provide a non-judgmental and safe therapeutic environment for my clients. I am here to walk with you in your challenging times.
Whether you're facing struggles like anxiety, depression and trauma, or you're in need of a few new tools to help manage and cope with where you're at in life, I'm here to help.
I am currently accepting new clients . Asking for help and support is not a sign of weakness, but rather a sign of strength and commitment to enhancing your life. I am warm , compassionate, empathetic and provide a non-judgmental and safe therapeutic environment for my clients. I am here to walk with you in your challenging times.
Priya K Rao
Psychologist, PhD, JD
Verified Verified
Novi, MI 48375
I am a licensed Clinical Psychologist with over 20 years of experience providing psychotherapy and psychological testing services to adults, adolescents, children, and couples. I have a special interest in working with mood disorders, anxiety/trauma/stress disorders, adjustment issues, ADHD, behavioral/school issues, learning disabilities, family conflict, race/gender issues, grief/loss therapy, abuse, domestic violence, custody/forensic issues, psychosis, and marital/couples issues. I also perform return to work and custody evaluations
I am a licensed Clinical Psychologist with over 20 years of experience providing psychotherapy and psychological testing services to adults, adolescents, children, and couples. I have a special interest in working with mood disorders, anxiety/trauma/stress disorders, adjustment issues, ADHD, behavioral/school issues, learning disabilities, family conflict, race/gender issues, grief/loss therapy, abuse, domestic violence, custody/forensic issues, psychosis, and marital/couples issues. I also perform return to work and custody evaluations
Akanksha Madan
Licensed Professional Counselor, LPC, CCPS, CSAT, EMDR, Gottman
Verified Verified
Ann Arbor, MI 48105
I work with individuals, couples, and families, dealing with depression, anxiety, trauma, and abuse.
Are you concerned that you may be emotionally or verbally manipulated by your partner? Do you ever wonder ‘am I the problem’? Has infidelity been an issue in your relationship? I am passionate about working with individuals struggling with relationship issues, including partner betrayal trauma with a particular interest in infidelity and narcissistic (verbal/emotional) abuse recovery. I am here to listen, assist, and share skills with you on how to be where you want to be and live the life you desire and deserve all coming from a life lived and a trauma-informed lens
I work with individuals, couples, and families, dealing with depression, anxiety, trauma, and abuse.
Are you concerned that you may be emotionally or verbally manipulated by your partner? Do you ever wonder ‘am I the problem’? Has infidelity been an issue in your relationship? I am passionate about working with individuals struggling with relationship issues, including partner betrayal trauma with a particular interest in infidelity and narcissistic (verbal/emotional) abuse recovery. I am here to listen, assist, and share skills with you on how to be where you want to be and live the life you desire and deserve all coming from a life lived and a trauma-informed lens
James J. Zohoury
Counselor, LLPC, MBA, EMDR
Verified Verified
Walled Lake, MI 48390
Assisting individuals in overcoming childhood trauma, PTSD, anxiety, and depression is deeply fulfilling and rewarding. At Overcome and Thrive Therapy, our mission is to foster personal and relational growth, guiding clients from mere survival to thriving. As a licensed therapist, I am committed to providing compassionate support as we work together to address past traumas, including PTSD, while tackling present challenges such as depression and anxiety.
Assisting individuals in overcoming childhood trauma, PTSD, anxiety, and depression is deeply fulfilling and rewarding. At Overcome and Thrive Therapy, our mission is to foster personal and relational growth, guiding clients from mere survival to thriving. As a licensed therapist, I am committed to providing compassionate support as we work together to address past traumas, including PTSD, while tackling present challenges such as depression and anxiety.
Sreyashi Dey
Clinical Social Work/Therapist, MSW, MBA, MS
Verified Verified
1 Endorsed
Ann Arbor, MI 48108
I am honored to support you in your healing and wellness journey by offering a safe, empathetic and non-judgmental space for therapy! I work with clients going through depression, anxiety, obsessive compulsive disorder (OCD), trauma, grief, and a range of contexts and life situations such as career stress, academic stress, work-life balance, relationship challenges, cultural adjustment issues, immigrant/assimilation challenges, inter-generational communications or immigrant family issues, adjusting to life stages such as starting careers, empty-nesting, or retirement, and challenges related to finding meaning and purpose in life.
I am honored to support you in your healing and wellness journey by offering a safe, empathetic and non-judgmental space for therapy! I work with clients going through depression, anxiety, obsessive compulsive disorder (OCD), trauma, grief, and a range of contexts and life situations such as career stress, academic stress, work-life balance, relationship challenges, cultural adjustment issues, immigrant/assimilation challenges, inter-generational communications or immigrant family issues, adjusting to life stages such as starting careers, empty-nesting, or retirement, and challenges related to finding meaning and purpose in life.
Umang Badhwar
Limited Licensed Psychologist, LLP
Verified Verified
Bloomfield, MI 48304
If you have been experiencing ongoing stress, anxiety, or depression, then let's get to work on you so you can live a more fulfilling life.
Umang has been practicing for over 10 years working with adults and children offering therapy from a holistic, integrative approach using neuroscience, clinical psychology, and mindfulness practices. Working with clients on a broad range of issues including, those who struggle with depression or trauma related to their relationships or family. During your initial sessions, expect to delve deeply into the issues at hand, and collaborate to create a plan that helps you get your life back. Most client see a lifting of symptoms within one month and ongoing sustained improvement.
If you have been experiencing ongoing stress, anxiety, or depression, then let's get to work on you so you can live a more fulfilling life.
Umang has been practicing for over 10 years working with adults and children offering therapy from a holistic, integrative approach using neuroscience, clinical psychology, and mindfulness practices. Working with clients on a broad range of issues including, those who struggle with depression or trauma related to their relationships or family. During your initial sessions, expect to delve deeply into the issues at hand, and collaborate to create a plan that helps you get your life back. Most client see a lifting of symptoms within one month and ongoing sustained improvement.
Marie A Fox
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
2 Endorsed
Troy, MI 48084
Are you someone who is ready to move in a new direction, release past hurts, overcome lifelong challenges? Are you struggling with addiction, depression, grief, anxiety, a trauma history or life transitions such as divorce, job loss, graduation, marriage or new parenthood? Maybe anger and stress or medical diagnosis are your challenge. If so, I can help. We will work together to help you find your way through this time in your life, to find more balance, ease and peace within yourself and your relationships.
Are you someone who is ready to move in a new direction, release past hurts, overcome lifelong challenges? Are you struggling with addiction, depression, grief, anxiety, a trauma history or life transitions such as divorce, job loss, graduation, marriage or new parenthood? Maybe anger and stress or medical diagnosis are your challenge. If so, I can help. We will work together to help you find your way through this time in your life, to find more balance, ease and peace within yourself and your relationships.
Center for Treatment of Traumatic Stress Disorders
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Novi, MI 48375 (Online Only)
You wake up exhausted and dread facing the day ahead of you. Life feels heavy and everything seems like a burden. The anxiety or sadness you experience sometimes catches you unawares. It feels like you've tried every tool in your toolkit but something isn't clicking. You’ve had better days and you wish you could just make this feeling of angst go away. Trauma is a physiological response to a situation or event that overwhelms the body. As Peter Levine states “Trauma is a fact of life. It does not, however, have to be a life sentence”.
You wake up exhausted and dread facing the day ahead of you. Life feels heavy and everything seems like a burden. The anxiety or sadness you experience sometimes catches you unawares. It feels like you've tried every tool in your toolkit but something isn't clicking. You’ve had better days and you wish you could just make this feeling of angst go away. Trauma is a physiological response to a situation or event that overwhelms the body. As Peter Levine states “Trauma is a fact of life. It does not, however, have to be a life sentence”.
Mona Belsare
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
Northville, MI 48167 (Online Only)
I have more than 20 years of experience and enjoy working with a wide variety of difficulties including depression, anxiety, relationship problems, life crisis, chronic health disabilities, self-esteem issues, and trauma.
Taking that first step to seek help can be difficult, but I would be honored to join you on this journey of wellness and growth. I will work with you to overcome challenges so you can live a more fulfilling life. By gaining a better understanding of yourself today, we’ll work to develop an increased ability to cope with life’s tumbling blocks, and help you gain a renewed sense of empowerment and commitment to your overall wellness. Together we’ll identify and achieve your goals for therapy.
I have more than 20 years of experience and enjoy working with a wide variety of difficulties including depression, anxiety, relationship problems, life crisis, chronic health disabilities, self-esteem issues, and trauma.
Taking that first step to seek help can be difficult, but I would be honored to join you on this journey of wellness and growth. I will work with you to overcome challenges so you can live a more fulfilling life. By gaining a better understanding of yourself today, we’ll work to develop an increased ability to cope with life’s tumbling blocks, and help you gain a renewed sense of empowerment and commitment to your overall wellness. Together we’ll identify and achieve your goals for therapy.
Nida Khan
Licensed Professional Counselor, MA, LPC
Verified Verified
Shelby Township, MI 48317
I have experience with Mood Disorders, depression, grief and bereavement, childhood trauma, child sexual trauma, PTSD, growing up in foster care, teen parents, domestic violence, cultural/identify issues. I have experience working with ages 4 - 75 years old. I have a passion for the minority communities especially the third culture population with issues such as culture shock and assimilation.
I have experience with Mood Disorders, depression, grief and bereavement, childhood trauma, child sexual trauma, PTSD, growing up in foster care, teen parents, domestic violence, cultural/identify issues. I have experience working with ages 4 - 75 years old. I have a passion for the minority communities especially the third culture population with issues such as culture shock and assimilation.
See more therapy options for Ingham County
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.