Therapists in Eaton County, MI
Michelle Beckman
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Ledge, MI 48837
I work mainly with children ages 3-17, and their families, primarily focusing on anxiety, depression, and parenting skills.
Therapy is the process of change which is hard and difficult for most. I would like to accompany you on making the changes you would like to see in the important relationships in your life including yourself, family, and partner.
I work mainly with children ages 3-17, and their families, primarily focusing on anxiety, depression, and parenting skills.
Therapy is the process of change which is hard and difficult for most. I would like to accompany you on making the changes you would like to see in the important relationships in your life including yourself, family, and partner.
Randall A Hester
Counselor, MA LPC, CFLE
Verified Verified
2 Endorsed
Lansing, MI 48917
Over the years, I have worked with numerous clients dealing with anxiety, depression, trauma, relationship, and/or family issues that brought them into my office. These issues left clients either looking for someone to help them unpack unresolved feelings, emotions, and thoughts, or suffering in silence. Many times those thoughts, feelings, and emotions needed to be shared with someone who was willing to actively listen and build a healthy and trusting therapeutic relationship with the client to help find relief. If you are looking for someone to help you unpack and get back on track with life, I would love to help you!
Over the years, I have worked with numerous clients dealing with anxiety, depression, trauma, relationship, and/or family issues that brought them into my office. These issues left clients either looking for someone to help them unpack unresolved feelings, emotions, and thoughts, or suffering in silence. Many times those thoughts, feelings, and emotions needed to be shared with someone who was willing to actively listen and build a healthy and trusting therapeutic relationship with the client to help find relief. If you are looking for someone to help you unpack and get back on track with life, I would love to help you!
Holly Henderson
Clinical Social Work/Therapist, LMSW
Verified Verified
Lansing, MI 48917 (Online Only)
Depression and anxiety do not discriminate.
Everyone experiences ups and downs in life. When it's difficult to recover from the hard times, the best thing you can do for yourself is to allow others to help you through it. It is my privilege to help you realize your strengths and abilities while encouraging you to break down and remove the barriers that interfere with you living your best life. I walk along side my clients to help them develop targeted tools to manage difficult emotions and behaviors. My goal is to empower my clients to boldly believe in themselves, so they can overcome any obstacle they may face.
Depression and anxiety do not discriminate.
Everyone experiences ups and downs in life. When it's difficult to recover from the hard times, the best thing you can do for yourself is to allow others to help you through it. It is my privilege to help you realize your strengths and abilities while encouraging you to break down and remove the barriers that interfere with you living your best life. I walk along side my clients to help them develop targeted tools to manage difficult emotions and behaviors. My goal is to empower my clients to boldly believe in themselves, so they can overcome any obstacle they may face.
Dr. Tonia Webster
Psychologist, FLP, LPC, NCC, CCTP, CIMHP
Verified Verified
Charlotte, MI 48813
Waitlist for new clients
Additionally, I have a certification in mental health integrative medicine that helps me tap into a more holistic approach to addressing various issues such as depression, anxiety, PTSD and more.
My name is Dr. Tonia Webster, and I have 20+ years of experience working with highly complex trauma. My approach is eclectic but driven from a holistic and cognitive behavioral model. In my practice, I look at the whole person and not simply the trauma or crisis in which has steered you in my direction. From a person centered and strength based approach, I believe that we have untapped strength and resilience in which we can learn to utilize in a timely and effective manner to live our best life. Together, we will address what may be holding you back from living and not just surviving.
Additionally, I have a certification in mental health integrative medicine that helps me tap into a more holistic approach to addressing various issues such as depression, anxiety, PTSD and more.
My name is Dr. Tonia Webster, and I have 20+ years of experience working with highly complex trauma. My approach is eclectic but driven from a holistic and cognitive behavioral model. In my practice, I look at the whole person and not simply the trauma or crisis in which has steered you in my direction. From a person centered and strength based approach, I believe that we have untapped strength and resilience in which we can learn to utilize in a timely and effective manner to live our best life. Together, we will address what may be holding you back from living and not just surviving.
Tyrone L. Bonds
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Lansing, MI 48917
I am most experienced in working with people who are experiencing anxiety, depression and emotional dysregulation.
All of us in life will face many events that may alter our perception or change the course of what we thought our trajectory should be. Recovering may be difficult, mentally or emotionally. All hope is not lost, and I am a resource to help you overcome. I most enjoy helping clients develop effective coping skills and strategies to navigate life. Essentially, I aim to create a safe place where individuals can speak freely.
I am most experienced in working with people who are experiencing anxiety, depression and emotional dysregulation.
All of us in life will face many events that may alter our perception or change the course of what we thought our trajectory should be. Recovering may be difficult, mentally or emotionally. All hope is not lost, and I am a resource to help you overcome. I most enjoy helping clients develop effective coping skills and strategies to navigate life. Essentially, I aim to create a safe place where individuals can speak freely.
Sheila (Henderson) Bender
Clinical Social Work/Therapist, LMSW, IMH-E
Verified Verified
Lansing, MI 48917
Are you are dealing with a life transition (birth of baby, postpartum depression, parenting issues, divorce, grief/loss), struggling with anxiety/depression or dealing with boundary issues? Sometimes getting to the next chapter can seem ominous when pain is intense. Transformation is possible…I truly believe it! I have also experienced such as a cancer survivor and more. There is hope, a ‘second chance’ and restoration for you. I have worked as a therapist over 20 years with various situations.
Are you are dealing with a life transition (birth of baby, postpartum depression, parenting issues, divorce, grief/loss), struggling with anxiety/depression or dealing with boundary issues? Sometimes getting to the next chapter can seem ominous when pain is intense. Transformation is possible…I truly believe it! I have also experienced such as a cancer survivor and more. There is hope, a ‘second chance’ and restoration for you. I have worked as a therapist over 20 years with various situations.
Frank F. Almaflahi
Clinical Social Work/Therapist, LMSW, MSW, CSW, BPsych
Verified Verified
1 Endorsed
Lansing, MI 48908 (Online Only)
I use evidence-based and research-supported psychological approaches to assist my clients in managing issues such as anxiety, depression, ADHD, and relationship problems.
Making the decision to seek therapy is a courageous step toward improving your current situation. I am aware that finding the right therapist is another important step in your journey. I understand that every successful therapy experience begins with a genuine and honest connection between client and therapist. I work with my clients to create a safe, warm, and supportive environment that allows clients to explore and manage their most pressing concerns.
I use evidence-based and research-supported psychological approaches to assist my clients in managing issues such as anxiety, depression, ADHD, and relationship problems.
Making the decision to seek therapy is a courageous step toward improving your current situation. I am aware that finding the right therapist is another important step in your journey. I understand that every successful therapy experience begins with a genuine and honest connection between client and therapist. I work with my clients to create a safe, warm, and supportive environment that allows clients to explore and manage their most pressing concerns.
Shaye Patrick Ramont
Licensed Professional Counselor, LLPC
Verified Verified
Grand Ledge, MI 48837
Accepting new clients! I specialize in providing care for individuals dealing with trauma, loss, anxiety disorders, depression and spirituality. I use a cognitive behavioral approach that is easy going and relaxed. I like to incorporate mindfulness practices and breathing techniques that are easy to use. I am very excited to be able to work with you and look forward to assisting you to becoming the best you possible!
Accepting new clients! I specialize in providing care for individuals dealing with trauma, loss, anxiety disorders, depression and spirituality. I use a cognitive behavioral approach that is easy going and relaxed. I like to incorporate mindfulness practices and breathing techniques that are easy to use. I am very excited to be able to work with you and look forward to assisting you to becoming the best you possible!
Madeline Boutwell
Clinical Social Work/Therapist, LMSW-C
Verified Verified
2 Endorsed
Grand Ledge, MI 48837 (Online Only)
Do you struggle with low self-esteem? Are you anxious about what others think? Is stress hard for you to manage? Do you want to improve your relationships? These are just a few examples of obstacles that I am passionate about helping others to overcome. I am dedicated to helping others grow into strong, compassionate, and empowered people.
Do you struggle with low self-esteem? Are you anxious about what others think? Is stress hard for you to manage? Do you want to improve your relationships? These are just a few examples of obstacles that I am passionate about helping others to overcome. I am dedicated to helping others grow into strong, compassionate, and empowered people.
Discover You Counseling
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Grand Ledge, MI 48837 (Online Only)
We offer mental health support and treatment, individual counseling, consultation and coaching, substance abuse counseling, and mental health therapy. We work with problem areas including, but not limited to, anger, relationship conflict, recovery management, anxiety & stress management, recurring depressive lows, trauma, ADHD, life adjustments, grief & loss, etc.
We offer mental health support and treatment, individual counseling, consultation and coaching, substance abuse counseling, and mental health therapy. We work with problem areas including, but not limited to, anger, relationship conflict, recovery management, anxiety & stress management, recurring depressive lows, trauma, ADHD, life adjustments, grief & loss, etc.
Lifepoint Counseling
Psychologist, PhD, LP, LPC
Verified Verified
3 Endorsed
Eaton Rapids, MI 48827
As a compassionate therapist, I specialize in grief, PTSD, anxiety, bipolar disorders, sleep disorders, and occupational burnout. With a Ph.D. in psychology, I have expertise in anxiety, PTSD, depression, relationship problems, and sleep disorders. I am fluent in American Sign Language, providing direct therapy to Deaf and Hard of Hearing populations. Choose me as your therapist for personalized support in overcoming challenges and fostering resilience.
As a compassionate therapist, I specialize in grief, PTSD, anxiety, bipolar disorders, sleep disorders, and occupational burnout. With a Ph.D. in psychology, I have expertise in anxiety, PTSD, depression, relationship problems, and sleep disorders. I am fluent in American Sign Language, providing direct therapy to Deaf and Hard of Hearing populations. Choose me as your therapist for personalized support in overcoming challenges and fostering resilience.
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Leigh Shindelar
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Lansing, MI 48908 (Online Only)
Waitlist for new clients
I believe that we are all capable of learning, healing, and growing in our relationships with self and with others, no matter where we have come from, and no matter where we may find ourselves in this moment. I currently work with individual adults on diverse issues including anxiety and depression, anger and emotion expression, relationship problems, communication skills, LGBTQIA+ and identity exploration, college/graduate school and work/life balance, career and life transitions, grief and loss, parenting challenges, divorce and co-parenting, and providing support for individuals affected by addiction in the family.
I believe that we are all capable of learning, healing, and growing in our relationships with self and with others, no matter where we have come from, and no matter where we may find ourselves in this moment. I currently work with individual adults on diverse issues including anxiety and depression, anger and emotion expression, relationship problems, communication skills, LGBTQIA+ and identity exploration, college/graduate school and work/life balance, career and life transitions, grief and loss, parenting challenges, divorce and co-parenting, and providing support for individuals affected by addiction in the family.
Stephanie Best
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Grand Ledge, MI 48837 (Online Only)
I specialize in working with those who are anxious, overwhelmed, burnt out, and in need of re-balancing work, school, home and the million things that require our attention daily. I work with single, partnered, married, straight and queer-identifying individuals. I want to create space for you to consider your needs and how to meet them; to help you believe that you are enough and are deserving of the things you need and want in life.
I specialize in working with those who are anxious, overwhelmed, burnt out, and in need of re-balancing work, school, home and the million things that require our attention daily. I work with single, partnered, married, straight and queer-identifying individuals. I want to create space for you to consider your needs and how to meet them; to help you believe that you are enough and are deserving of the things you need and want in life.
Betsy Davis-Pennington
Clinical Social Work/Therapist, LLMSW, CADC
Verified Verified
Grand Ledge, MI 48837
Waitlist for new clients
If you are experiencing high anxiety, or just not feeling like yourself or maybe you can't even label the uncomfortable feelings, you're not alone. You know you want to get rid of those feelings but talking to friends, aimlessly scrolling social media, ignoring it or maybe even using substances haven't been quite effective.
If you are experiencing high anxiety, or just not feeling like yourself or maybe you can't even label the uncomfortable feelings, you're not alone. You know you want to get rid of those feelings but talking to friends, aimlessly scrolling social media, ignoring it or maybe even using substances haven't been quite effective.
Kathleen Mahoney
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Ledge, MI 48837 (Online Only)
I enjoy helping individuals who need guidance with discovering the area's of their life personal or professional that are creating challenges and causing depression, anxiety, grief, trauma or relationship issues. I create an environment where I assist my clients with finding solutions to help resolve these areas of concern.
I enjoy helping individuals who need guidance with discovering the area's of their life personal or professional that are creating challenges and causing depression, anxiety, grief, trauma or relationship issues. I create an environment where I assist my clients with finding solutions to help resolve these areas of concern.
Katelyn Britenriker
Clinical Social Work/Therapist, LISW, LMSW, LCSW
Verified Verified
4 Endorsed
Lansing, MI 48908 (Online Only)
With 11 years of experience, I have worked with those who struggle with depression, anxiety and just daily function.
Struggling to find a sense of belonging, worth or purpose? Struggling with feelings of anxiety? Therapy is not a quick fix, it takes time, patience and strength to do the hard work. If you want to make changes in your life, you've come to the right spot. I am a Christian woman offering faith-based counseling that is rooted in scripture & Jesus. Alongside evidence-based practices for not only life, but heart change. I imagine a world someday where we can be confident in who we were created to be. I desire to walk alongside others as they face daily struggles and work towards being their best self yet.
With 11 years of experience, I have worked with those who struggle with depression, anxiety and just daily function.
Struggling to find a sense of belonging, worth or purpose? Struggling with feelings of anxiety? Therapy is not a quick fix, it takes time, patience and strength to do the hard work. If you want to make changes in your life, you've come to the right spot. I am a Christian woman offering faith-based counseling that is rooted in scripture & Jesus. Alongside evidence-based practices for not only life, but heart change. I imagine a world someday where we can be confident in who we were created to be. I desire to walk alongside others as they face daily struggles and work towards being their best self yet.
Jordan Cusumano
Clinical Social Work/Therapist, LMSW
Verified Verified
Lansing, MI 48907 (Online Only)
Many of my clients are seeking personal growth, navigating grief, struggling with anxiety, obsessive compulsive disorder and tendencies, trying to find motivation, experiencing concerns related to their mood, healing from secondary trauma, adjusting to illness, approaching or enthralled in life transitions, interested in self-care and awareness, making healthy choices and life-style changes, or wanting to invest in general wellness. I am currently providing exclusively telehealth therapy. My passions of animal-assisted therapies are not completely stifled by this! I enjoy the chance to see you with your pets at home!
Many of my clients are seeking personal growth, navigating grief, struggling with anxiety, obsessive compulsive disorder and tendencies, trying to find motivation, experiencing concerns related to their mood, healing from secondary trauma, adjusting to illness, approaching or enthralled in life transitions, interested in self-care and awareness, making healthy choices and life-style changes, or wanting to invest in general wellness. I am currently providing exclusively telehealth therapy. My passions of animal-assisted therapies are not completely stifled by this! I enjoy the chance to see you with your pets at home!
Tanya Belding
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Lansing, MI 48917
Talking with a therapist in a safe, open, and respectful environment can help you to obtain a better understanding about the issues in your life that may be causing you to feel anxious, depressed, or hopeless. Sometimes these feelings are caused by a recent event such as getting fired, loss of a significant relationship, or death of a loved one, and other times the feelings are on-going and have been around for a while. Regardless if your issues are acute or chronic, everyone can benefit from being heard and treated with compassion.
Talking with a therapist in a safe, open, and respectful environment can help you to obtain a better understanding about the issues in your life that may be causing you to feel anxious, depressed, or hopeless. Sometimes these feelings are caused by a recent event such as getting fired, loss of a significant relationship, or death of a loved one, and other times the feelings are on-going and have been around for a while. Regardless if your issues are acute or chronic, everyone can benefit from being heard and treated with compassion.
Steven Holmes
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Grand Ledge, MI 48837
Now accepting new clients - Through over twenty-five years of experience in the human service field I understand our struggles in life can be difficult and lonely. I have found that connection, laughter and a warm smile can be the key to healing. I strive to provide compassionate care to those learning to heal, and I have experience treating: men's issues, parenting issues, anxiety, depression, trauma stemming from childhood and interpersonal relationships, grief and loss, marriage/relationship difficulties, eating disorders/disordered eating, and weight loss related challenges.
Now accepting new clients - Through over twenty-five years of experience in the human service field I understand our struggles in life can be difficult and lonely. I have found that connection, laughter and a warm smile can be the key to healing. I strive to provide compassionate care to those learning to heal, and I have experience treating: men's issues, parenting issues, anxiety, depression, trauma stemming from childhood and interpersonal relationships, grief and loss, marriage/relationship difficulties, eating disorders/disordered eating, and weight loss related challenges.
John C Sullivan
Counselor, LPC, MA, NCC, CCTP
Verified Verified
1 Endorsed
Lansing, MI 48917
Waitlist for new clients
As a veteran, I've seen people in all forms of crises and facing all manners of difficulties in their lives. Working through marital and family crises, life transitions, career changes, severe traumas, depression, anxiety, and all manners of things was an every day experience for us and learning to cope with these issues can be difficult. Finding jobs, mending relationships, getting through depression - all things that can be worked on and I would love to help.
As a veteran, I've seen people in all forms of crises and facing all manners of difficulties in their lives. Working through marital and family crises, life transitions, career changes, severe traumas, depression, anxiety, and all manners of things was an every day experience for us and learning to cope with these issues can be difficult. Finding jobs, mending relationships, getting through depression - all things that can be worked on and I would love to help.
See more therapy options for Eaton County
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.