Photo of Sheila Fay Navidzadeh, Counselor in Detroit, MI
Sheila Fay Navidzadeh
Counselor, MA, MS, CTRP
Verified Verified
Detroit, MI 48201
Whether you're dealing with anxiety, depression, relationship issues, grief, or any other challenge, I'm here to support you on your path to self-discovery and personal growth.
Taking the first step toward therapy can be challenging. It is also a courageous decision that opens doors to self-discovery and personal transformation. I work with each of my clients to develop personalized treatment plans tailored to their unique needs and circumstances. With a warm, non-judgmental demeanor and a commitment to fostering a safe, supportive therapeutic environment, I create a space where clients can explore their thoughts, feelings, and experiences in a confidential and empathetic setting. I provide compassionate, evidence-based care to individuals and couples seeking support for various mental health concerns.
Whether you're dealing with anxiety, depression, relationship issues, grief, or any other challenge, I'm here to support you on your path to self-discovery and personal growth.
Taking the first step toward therapy can be challenging. It is also a courageous decision that opens doors to self-discovery and personal transformation. I work with each of my clients to develop personalized treatment plans tailored to their unique needs and circumstances. With a warm, non-judgmental demeanor and a commitment to fostering a safe, supportive therapeutic environment, I create a space where clients can explore their thoughts, feelings, and experiences in a confidential and empathetic setting. I provide compassionate, evidence-based care to individuals and couples seeking support for various mental health concerns.
(424) 391-3579 View (424) 391-3579
Photo of Hasti Raveau, Psychologist in Detroit, MI
Hasti Raveau
Psychologist, PhD, LP
Verified Verified
9 Endorsed
Detroit, MI 48201
Dr. Raveau is a clinical psychologist and founder of Mala Child & Family Institute. She is an expert in treating ADHD/neurodiversity, trauma/PTSD, anxiety/OCD/perfectionism, parenting/co-parenting issues, racial minorities, and family level challenges. She helps clients end intergenerational cycles of trauma, form authentic relationships, embrace their neurodiversity and cultural background, and build authentic lives filled with a sense of abundance and inner peace. Dr. Raveau embraces working with individuals and families who identify with a range of ethnicities, religions, sexual orientations, and gender identities.
Dr. Raveau is a clinical psychologist and founder of Mala Child & Family Institute. She is an expert in treating ADHD/neurodiversity, trauma/PTSD, anxiety/OCD/perfectionism, parenting/co-parenting issues, racial minorities, and family level challenges. She helps clients end intergenerational cycles of trauma, form authentic relationships, embrace their neurodiversity and cultural background, and build authentic lives filled with a sense of abundance and inner peace. Dr. Raveau embraces working with individuals and families who identify with a range of ethnicities, religions, sexual orientations, and gender identities.
(734) 245-2279 View (734) 245-2279
Photo of Sollars and Associates , Psychologist in Detroit, MI
Sollars and Associates
Psychologist, PhD
Verified Verified
Detroit, MI 48265
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.
(313) 217-4981 View (313) 217-4981

More Therapists Nearby

Photo of Yaser Dorri, Psychologist in Detroit, MI
Yaser Dorri
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Dearborn, MI 48120  (Online Only)
My clinical focus include anxiety, depression, trauma, OCD, loss and grief, and couples therapy.
It can be challenging to start therapy and share your experiences with someone you don’t know. While the process in therapy is sometimes difficult, it can help us to learn more about ourselves and become aware of our behaviors and core values. My approach in therapy is to provide a safe enviroment so you can be yourself, learn more about who you are and become aware of what interrupts your connection with your enviroment, values, or the way you like to live your life.
My clinical focus include anxiety, depression, trauma, OCD, loss and grief, and couples therapy.
It can be challenging to start therapy and share your experiences with someone you don’t know. While the process in therapy is sometimes difficult, it can help us to learn more about ourselves and become aware of our behaviors and core values. My approach in therapy is to provide a safe enviroment so you can be yourself, learn more about who you are and become aware of what interrupts your connection with your enviroment, values, or the way you like to live your life.
(248) 963-7975 View (248) 963-7975

Online Therapists

Sollars and Associates, Inc
Psychologist, PhD
Verified Verified
Livonia, MI 48152
Offering both short-term and in-depth counseling and psychotherapy, our therapists are experienced and educated in a variety of approaches and techniques. Our therapists possess a great deal of experience in evaluating and working with children, adolescents and families dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
Offering both short-term and in-depth counseling and psychotherapy, our therapists are experienced and educated in a variety of approaches and techniques. Our therapists possess a great deal of experience in evaluating and working with children, adolescents and families dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
(313) 251-4869 View (313) 251-4869
Photo of Pure Journey Counseling, Licensed Professional Counselor in Detroit, MI
Pure Journey Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Troy, MI 48084
I work with people who experience grief, trauma, depression, anxiety, and relationship problems.
The decision to come for counseling is sometimes a difficult one, yet an important step towards change. It will be an honor for me to walk with you through this therapeutic JOURNEY that we try to keep PURE from judgments and labeling.
I work with people who experience grief, trauma, depression, anxiety, and relationship problems.
The decision to come for counseling is sometimes a difficult one, yet an important step towards change. It will be an honor for me to walk with you through this therapeutic JOURNEY that we try to keep PURE from judgments and labeling.
(248) 365-7457 View (248) 365-7457
Photo of Ellie Moghaddam, Limited Licensed Psychologist in Detroit, MI
Ellie Moghaddam
Limited Licensed Psychologist, MA, TLLP
Verified Verified
Troy, MI 48084
I am a bicultural psychologist who appreciates diversity and uses humanistic principles and beliefs to understand the mind and behavior, focusing on the uniqueness of each individual that is inherently good. I am passionate about helping people find or restore the condition in which they can rediscover their inherent happiness and satisfaction of life, while also leading them to personal growth by addressing their diverse experiences with caregivers or peers that may have led to emotional wounds and maladaptive behaviors.
I am a bicultural psychologist who appreciates diversity and uses humanistic principles and beliefs to understand the mind and behavior, focusing on the uniqueness of each individual that is inherently good. I am passionate about helping people find or restore the condition in which they can rediscover their inherent happiness and satisfaction of life, while also leading them to personal growth by addressing their diverse experiences with caregivers or peers that may have led to emotional wounds and maladaptive behaviors.
(248) 587-8810 View (248) 587-8810
Photo of Shelley Sollars, Limited Licensed Psychologist in Detroit, MI
Shelley Sollars
Limited Licensed Psychologist, MA, LLP
Verified Verified
Troy, MI 48084
The psychologists, psychotherapists and mental health counselors at Sollars and Associates are licensed by the state of Michigan and work under the clinical direction of Franklin Sollars, PhD, LP. All share my passion for working with others in their quest for resolution of feelings and issues that interfere with personal growth and productive lifestyles. Our therapists possess a great deal of experience in evaluating and working with children, adolescents and families dealing with: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Trauma, and more.
The psychologists, psychotherapists and mental health counselors at Sollars and Associates are licensed by the state of Michigan and work under the clinical direction of Franklin Sollars, PhD, LP. All share my passion for working with others in their quest for resolution of feelings and issues that interfere with personal growth and productive lifestyles. Our therapists possess a great deal of experience in evaluating and working with children, adolescents and families dealing with: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Trauma, and more.
(248) 862-1171 View (248) 862-1171
Photo of Hamed Mohammad Fatahian, Licensed Professional Counselor in Detroit, MI
Hamed Mohammad Fatahian
Licensed Professional Counselor, MA, LMFT, LPC
Verified Verified
1 Endorsed
Dearborn, MI 48124
I specialize in transforming relationships, working as an Emotionally Focused Therapist with a focus on couples and individuals. I believe that by enhancing a couple's dynamic, we not only assist them but positively impact future generations. Many individuals' most significant challenges stem from relational issues. As relationships improve, individual struggles often become more manageable.
I specialize in transforming relationships, working as an Emotionally Focused Therapist with a focus on couples and individuals. I believe that by enhancing a couple's dynamic, we not only assist them but positively impact future generations. Many individuals' most significant challenges stem from relational issues. As relationships improve, individual struggles often become more manageable.
(313) 474-5481 View (313) 474-5481
Photo of Mala Child & Family Institute, Psychologist in Detroit, MI
Mala Child & Family Institute
Psychologist, PhD
Verified Verified
2 Endorsed
Ann Arbor, MI 48105
We are dedicated to supporting children, couples, and families. We are built on the principle that every family, no matter their background or presenting issues, deserves a compassionate, caring, and resourceful village to help them repair, grow, and thrive. We work hard to make sure that families have access to high quality, evidence-based, holistic mental health care. And the best part is that we tailor every service to each client's unique needs so they can experience the best possible. We use a team approach and work closely with parents and extended family, schools, and other medical professionals to provide clients the best ca
We are dedicated to supporting children, couples, and families. We are built on the principle that every family, no matter their background or presenting issues, deserves a compassionate, caring, and resourceful village to help them repair, grow, and thrive. We work hard to make sure that families have access to high quality, evidence-based, holistic mental health care. And the best part is that we tailor every service to each client's unique needs so they can experience the best possible. We use a team approach and work closely with parents and extended family, schools, and other medical professionals to provide clients the best ca
(734) 219-0541 View (734) 219-0541
Photo of Sollars & Associates, Psychologist in Detroit, MI
Sollars & Associates
Psychologist, PhD, LP
Verified Verified
Flint, MI 48507
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session. We provide short-term and in-depth counseling and psychotherapy. Psychological evaluation and testing also available including: educational (developmental, learning disabilities, ADD/ADHD), medical (bariatric surgery and pain) and work disability
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session. We provide short-term and in-depth counseling and psychotherapy. Psychological evaluation and testing also available including: educational (developmental, learning disabilities, ADD/ADHD), medical (bariatric surgery and pain) and work disability
(248) 862-1171 View (248) 862-1171
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.