Therapists in Caro, MI
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Check out therapists located nearby or offering teletherapy in Michigan below.Online Therapists
Anthony Cardon
Clinical Social Work/Therapist, MSW
Verified Verified
Royal Oak, MI 48067
Are you feeling anxious about your relationships? Do you worry about people’s judgments and how other people view you? Do you struggle on how to handle the many hurdles that life throws at you? Do you struggle with ADHD and need help with juggling the expectations and responsibilities that come with living in a neurotypical world while also affirming your inherent worth? Are you navigating the often life-long journey of understanding your sexual or gender identity while also carrying the traumas that come with exposure to a disapproving environment? Is it challenging to balance your cultural identity and your mental health.
Are you feeling anxious about your relationships? Do you worry about people’s judgments and how other people view you? Do you struggle on how to handle the many hurdles that life throws at you? Do you struggle with ADHD and need help with juggling the expectations and responsibilities that come with living in a neurotypical world while also affirming your inherent worth? Are you navigating the often life-long journey of understanding your sexual or gender identity while also carrying the traumas that come with exposure to a disapproving environment? Is it challenging to balance your cultural identity and your mental health.
The Wellness Institute of Michigan
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Okemos, MI 48864
If you would like help with issues regarding daily life, work, family, blended families, academics, life decisions, gender identity we can help. If you have feelings of fatigue, worry, and being overwhelmed we can assist you. We operate a group practice with several therapists in three locations. In your initial call to us we listen carefully to understand what your needs are and then match you with the best method of treatment and therapist to help you. We understand that calling for counseling is an important choice and offer excellent customer service to facilitate the process. We provide highly professional services in a peaceful setting.
If you would like help with issues regarding daily life, work, family, blended families, academics, life decisions, gender identity we can help. If you have feelings of fatigue, worry, and being overwhelmed we can assist you. We operate a group practice with several therapists in three locations. In your initial call to us we listen carefully to understand what your needs are and then match you with the best method of treatment and therapist to help you. We understand that calling for counseling is an important choice and offer excellent customer service to facilitate the process. We provide highly professional services in a peaceful setting.
Eri Jutila
Clinical Social Work/Therapist, LLMSW
Verified Verified
Plymouth, MI 48170
Hi, thank you for looking at my profile! My name is Eri; I'm a limited licensed clinical social worker and am currently accepting new clients. I work with a wide variety of people ages 16 and up on issues like depression, anxiety, trauma, interpersonal conflict, and support for gender transition. I use a direct communication style to work collaboratively with clients to define what they are struggling with and come up with solutions to make their lives more fulfilling.
Hi, thank you for looking at my profile! My name is Eri; I'm a limited licensed clinical social worker and am currently accepting new clients. I work with a wide variety of people ages 16 and up on issues like depression, anxiety, trauma, interpersonal conflict, and support for gender transition. I use a direct communication style to work collaboratively with clients to define what they are struggling with and come up with solutions to make their lives more fulfilling.
Miyuki Pilger
Counselor, MA, LPC, CRC, EMDR
Verified Verified
Novi, MI 48375 (Online Only)
I am most passionate to serve clients with a wide variety of mental health challenges who are "lost", "stuck", or simply want someone to listen to their issues and understand. While all of my post-secondary education and most of my life have been in the US, I was born and raised in Japan, lived in China for 2 years, and worked in a multi-cultural global corporation for many years, all of which equipped me to work with culturally and age diverse clients.
I am most passionate to serve clients with a wide variety of mental health challenges who are "lost", "stuck", or simply want someone to listen to their issues and understand. While all of my post-secondary education and most of my life have been in the US, I was born and raised in Japan, lived in China for 2 years, and worked in a multi-cultural global corporation for many years, all of which equipped me to work with culturally and age diverse clients.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.