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Check out therapists located nearby or offering teletherapy in Maryland below.

More Therapists Nearby

Photo of Lorah Bess Hauf, Counselor in Woodstock, MD
Lorah Bess Hauf
Counselor, LCPC
Verified Verified
3 Endorsed
Eldersburg, MD 21784
Privately owned, welcoming family practice. Do you see yourself as an out of the box, possibly Neurodivergent person? Are you done with feeling overwhelmed and off track? Cut through the noise to find a path that works for you and the unique way you process the world. I work with teens and adults with ADHD, anxiety, low self esteem, trouble with emotional regulation and clients who are navigating complicated family dynamics. Finding the right vibe is critical for success in therapy. So, who am I you, might ask?
Privately owned, welcoming family practice. Do you see yourself as an out of the box, possibly Neurodivergent person? Are you done with feeling overwhelmed and off track? Cut through the noise to find a path that works for you and the unique way you process the world. I work with teens and adults with ADHD, anxiety, low self esteem, trouble with emotional regulation and clients who are navigating complicated family dynamics. Finding the right vibe is critical for success in therapy. So, who am I you, might ask?
(410) 970-6368 View (410) 970-6368
Photo of Neena Prabhu, Counselor in Woodstock, MD
Neena Prabhu
Counselor, LCPC
Verified Verified
3 Endorsed
Columbia, MD 21044
• • Accepting New Clients! • • Hi! I'm Neena - I’m so thankful you are thinking of including me in your therapeutic journey! I work mostly with adolescents + adults experiencing trauma, depression, anxiety, LGBTQ+ issues, and/or racial trauma. Growing up as a first generation American, I have often found myself existing in spaces that did not provide me with a real sense of belonging. I believe that healing and growth in therapy occurs within a safe and trusting therapeutic relationship, so I am committed to creating a space where you feel like you truly belong: without judgment, without fear, and without expectations.
• • Accepting New Clients! • • Hi! I'm Neena - I’m so thankful you are thinking of including me in your therapeutic journey! I work mostly with adolescents + adults experiencing trauma, depression, anxiety, LGBTQ+ issues, and/or racial trauma. Growing up as a first generation American, I have often found myself existing in spaces that did not provide me with a real sense of belonging. I believe that healing and growth in therapy occurs within a safe and trusting therapeutic relationship, so I am committed to creating a space where you feel like you truly belong: without judgment, without fear, and without expectations.
(301) 321-8378 View (301) 321-8378
Photo of Jessi Gholami, Clinical Social Work/Therapist in Woodstock, MD
Jessi Gholami
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Columbia, MD 21044
Are life stressors, anxiety, trauma, parenting, or depression getting the better of you? Discover your deeper purpose in life by taking a moment to slow down and gain valuable insights into your needs and truths. Therapy has the power to enrich and offer much-needed relief during overwhelming moments. Engaging in therapy is an excellent starting point towards reclaiming ownership of your life and rediscovering the sense of satisfaction you once experienced. Take the first step towards a happier and more satisfying life. Our collaborative efforts will meet your requirements and allow your true potential to shine once more.
Are life stressors, anxiety, trauma, parenting, or depression getting the better of you? Discover your deeper purpose in life by taking a moment to slow down and gain valuable insights into your needs and truths. Therapy has the power to enrich and offer much-needed relief during overwhelming moments. Engaging in therapy is an excellent starting point towards reclaiming ownership of your life and rediscovering the sense of satisfaction you once experienced. Take the first step towards a happier and more satisfying life. Our collaborative efforts will meet your requirements and allow your true potential to shine once more.
(410) 970-3905 View (410) 970-3905
Photo of Complete Health Wellness Group, Occupational Therapist in Woodstock, MD
Complete Health Wellness Group
Occupational Therapist
Verified Verified
Columbia, MD 21044
At our practice, we understand the challenges of life and are here to offer support on your journey. Our therapists are dedicated to providing compassionate care and understanding for your specific situation. Our approach to therapy is holistic, considering the interconnectedness of physical, social, and mental aspects to deliver individualized care that meets your unique needs. Our goal is to provide you with the resources and guidance necessary so that you can lead a fulfilling life. Our experienced therapists are passionate about helping you reach your goals, reclaim your life, and reconnect with the world around you.
At our practice, we understand the challenges of life and are here to offer support on your journey. Our therapists are dedicated to providing compassionate care and understanding for your specific situation. Our approach to therapy is holistic, considering the interconnectedness of physical, social, and mental aspects to deliver individualized care that meets your unique needs. Our goal is to provide you with the resources and guidance necessary so that you can lead a fulfilling life. Our experienced therapists are passionate about helping you reach your goals, reclaim your life, and reconnect with the world around you.
(443) 367-1333 View (443) 367-1333

Online Therapists

Photo of Monocacy Therapy, LLC, Clinical Social Work/Therapist in Woodstock, MD
Monocacy Therapy, LLC
Clinical Social Work/Therapist
Verified Verified
Barnesville, MD 20838  (Online Only)
I strive to help people manage distressing emotions so that they can live a fuller life. I am committed to providing quality mental health care in individual, family, and group settings. As a PhD-level anthropologist, I strive to learn as much as I can about your culture and worldview in order to tailor my therapeutic approach to your values, needs, and goals. I have effectively utilized cognitive behavioral, psychodynamic, play- and art-based, and trauma-informed approaches to support individuals living with a variety of conditions and problems, including depression, anxiety, bipolar disorder, and post-traumatic stress disorder.
I strive to help people manage distressing emotions so that they can live a fuller life. I am committed to providing quality mental health care in individual, family, and group settings. As a PhD-level anthropologist, I strive to learn as much as I can about your culture and worldview in order to tailor my therapeutic approach to your values, needs, and goals. I have effectively utilized cognitive behavioral, psychodynamic, play- and art-based, and trauma-informed approaches to support individuals living with a variety of conditions and problems, including depression, anxiety, bipolar disorder, and post-traumatic stress disorder.
(240) 283-5777 View (240) 283-5777
Photo of DaJia Johnson, Counselor in Woodstock, MD
DaJia Johnson
Counselor, LMSW, LAC, SAP, MPA
Verified Verified
Waldorf, MD 20603  (Online Only)
We, in One Alkaline Life, work with individuals (both children and adults), families, and couples struggling with various issues, such as mood disorders (including depression and anxiety), Substance Abuse, ADHD, Anger Management, child and adolescent behavioral issues, trauma, and abuse-related issues, parenting strategies, and eating disorders, LGBTQ+.
I enjoy being able to assist those who are in need of finding a way out of the darkness. Also, my practice focuses on the study of substance abuse/addiction counseling. I have experience working with children and geriatric populations. I think that telehealth and online therapy are very powerful tools that we have to bring our support to more people regardless of whether they are near or far.
We, in One Alkaline Life, work with individuals (both children and adults), families, and couples struggling with various issues, such as mood disorders (including depression and anxiety), Substance Abuse, ADHD, Anger Management, child and adolescent behavioral issues, trauma, and abuse-related issues, parenting strategies, and eating disorders, LGBTQ+.
I enjoy being able to assist those who are in need of finding a way out of the darkness. Also, my practice focuses on the study of substance abuse/addiction counseling. I have experience working with children and geriatric populations. I think that telehealth and online therapy are very powerful tools that we have to bring our support to more people regardless of whether they are near or far.
(301) 835-1788 View (301) 835-1788
Photo of Jacqueline R Williams, Clinical Social Work/Therapist in Woodstock, MD
Jacqueline R Williams
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Largo, MD 20774  (Online Only)
Mental illness has such a stigma that it prevents most from seeking the appropriate services that are needed. I provide services to individuals who find it difficult to participate in processing their issues; whether it is depression, anxiety, PTSD or parenting to individuals and families. In a non-threatening environment, one can discuss issues related to their difficulties functioning and relating to others. I also work with individuals with chronic and persistent mental illnesses. In addition, I am an approved Clinical Supervisor for Social Workers and Professional Counselors.
Mental illness has such a stigma that it prevents most from seeking the appropriate services that are needed. I provide services to individuals who find it difficult to participate in processing their issues; whether it is depression, anxiety, PTSD or parenting to individuals and families. In a non-threatening environment, one can discuss issues related to their difficulties functioning and relating to others. I also work with individuals with chronic and persistent mental illnesses. In addition, I am an approved Clinical Supervisor for Social Workers and Professional Counselors.
(301) 273-7809 View (301) 273-7809
Photo of Sarah Kohli, Counselor in Woodstock, MD
Sarah Kohli
Counselor, LGPC
Verified Verified
Baltimore, MD 21201  (Online Only)
Grief can be isolating. You might be scared to feel the gravity of a loss, afraid you will fall apart. The pain is unavoidable, however, the suffering can be reduced by learning healthy ways to cope and build meaning. In addition to grief work, I enjoy working with adults struggling with anxiety/OCD as well as postpartum concerns. Being a parent is both wonderful and brutal. You are trying to survive adjusting to a totally new way of life. It can be challenging, but you are not alone. I will help you strategize to most effectively utilize your support system and walk with you as you navigate this period.
Grief can be isolating. You might be scared to feel the gravity of a loss, afraid you will fall apart. The pain is unavoidable, however, the suffering can be reduced by learning healthy ways to cope and build meaning. In addition to grief work, I enjoy working with adults struggling with anxiety/OCD as well as postpartum concerns. Being a parent is both wonderful and brutal. You are trying to survive adjusting to a totally new way of life. It can be challenging, but you are not alone. I will help you strategize to most effectively utilize your support system and walk with you as you navigate this period.
(667) 660-5144 View (667) 660-5144
Photo of Talbot Child Psychology, LLC, Psychologist in Woodstock, MD
Talbot Child Psychology, LLC
Psychologist, PhD, MA, MAT
Verified Verified
Easton, MD 21601
Waitlist for new clients
Dr. Sean Logie is the owner of Talbot Child Psychology. He is a licensed clinical psychologist specializing in Child and Adolescent Psychotherapy. He provides mental health services to youth struggling with anxiety, attention deficit hyperactivity disorder, behavior problems, Autism, and sleep difficulties. In addition, he completed post-doctoral fellowship training in treating feeding problems for children diagnosed with Avoidant Restrictive Food Intake Disorder.
Dr. Sean Logie is the owner of Talbot Child Psychology. He is a licensed clinical psychologist specializing in Child and Adolescent Psychotherapy. He provides mental health services to youth struggling with anxiety, attention deficit hyperactivity disorder, behavior problems, Autism, and sleep difficulties. In addition, he completed post-doctoral fellowship training in treating feeding problems for children diagnosed with Avoidant Restrictive Food Intake Disorder.
(667) 242-8648 View (667) 242-8648
Photo of Premier Wellness Healthcare, Clinical Social Work/Therapist in Woodstock, MD
Premier Wellness Healthcare
Clinical Social Work/Therapist, PsyD, LCSW-C, LMSW
Verified Verified
Bel Air, MD 21014
Premier Wellness Healthcare has been serving patients since 2017 and has helped hundreds of individuals overcome various challenges such as anxiety, depression, PTSD, ADHD/ADD, life transitions, and postpartum depression.
Premier Wellness Healthcare has been serving patients since 2017 and has helped hundreds of individuals overcome various challenges such as anxiety, depression, PTSD, ADHD/ADD, life transitions, and postpartum depression.
(410) 401-1049 View (410) 401-1049
Photo of Sharita Stevens, Licensed Professional Counselor in Woodstock, MD
Sharita Stevens
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Waldorf, MD 20603  (Online Only)
Maybe you feel disconnected, overwhelmed, anxious, or alone. Whatever it is that brought you here, together we can find the answer to what is overloading your being. As the clinical director of One Alkaline Life, LLC in Waldorf, Maryland, I have spent my career working with a patient-centered, holistic approach. I enjoy providing compassionate care to adults and children dealing with mood disorders, eating disorders, substance abuse issues, and trauma. Give yourself the opportunity to build confidence and self-love along the way.
Maybe you feel disconnected, overwhelmed, anxious, or alone. Whatever it is that brought you here, together we can find the answer to what is overloading your being. As the clinical director of One Alkaline Life, LLC in Waldorf, Maryland, I have spent my career working with a patient-centered, holistic approach. I enjoy providing compassionate care to adults and children dealing with mood disorders, eating disorders, substance abuse issues, and trauma. Give yourself the opportunity to build confidence and self-love along the way.
(240) 782-2244 View (240) 782-2244
Photo of R C Mental Health Clinic, Clinical Social Work/Therapist in Woodstock, MD
R R C Mental Health Clinic
Clinical Social Work/Therapist
Verified Verified
Parkville, MD 21234
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused mental health and substance abuse clinic, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused mental health and substance abuse clinic, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(410) 498-6287 View (410) 498-6287
Photo of Core Counseling Services, Psychologist in Woodstock, MD
Core Counseling Services
Psychologist, PhD, LCPC, LCSW-C, PMHNP
Not Verified Not Verified
Lutherville Timonium, MD 21093
Welcome to Core Counseling Services! At Core we strive to create a comfortable and inviting environment where our clients feel safe to explore and understand the challenges they face. Ultimately, they are free to entertain new ideas and develop behaviors that foster change and personal growth. We offer a variety of services for children, adolescents, adults, older adults, families, and couples. We offer both in-person and virtual appointments. We are excited to announce the addition of medication management to our practice!!
Welcome to Core Counseling Services! At Core we strive to create a comfortable and inviting environment where our clients feel safe to explore and understand the challenges they face. Ultimately, they are free to entertain new ideas and develop behaviors that foster change and personal growth. We offer a variety of services for children, adolescents, adults, older adults, families, and couples. We offer both in-person and virtual appointments. We are excited to announce the addition of medication management to our practice!!
(443) 981-2048 View (443) 981-2048
Photo of Inspired Leadership Therapy & Consulting Service, Clinical Social Work/Therapist in Woodstock, MD
Inspired Leadership Therapy & Consulting Service
Clinical Social Work/Therapist, MBA, LICSW, LCSW-C
Verified Verified
1 Endorsed
Beltsville, MD 20705
I am invested in the empowerment of individuals, families and organizations. I believe that within each system, there are natural leaders. The individual has the capacity to maximize their own outcomes. I will focus with each individual to explore that potential. The team also has experience in government, non-profit, and community based settings. I will utilize these experiences to support client success. An ideal client has a desire to believe!!
I am invested in the empowerment of individuals, families and organizations. I believe that within each system, there are natural leaders. The individual has the capacity to maximize their own outcomes. I will focus with each individual to explore that potential. The team also has experience in government, non-profit, and community based settings. I will utilize these experiences to support client success. An ideal client has a desire to believe!!
(240) 696-7567 View (240) 696-7567
Photo of Jeri Jones, Clinical Social Work/Therapist in Woodstock, MD
Jeri Jones
Clinical Social Work/Therapist, MSW, LCSWC
Verified Verified
Salisbury, MD 21801
I provide individual and family counseling to children, adolescents, adults and couples. I welcome divorced and single parents, blended families and people of every race, ethnicity, and sexual orientation. My passion and area of expertise involves assisting with relationship issues, grief, and trauma. Available services include but are not limited to evaluation, recommendations, referrals, crisis management, psychiatric/medication management support, individual/group counseling, anger management, co-parenting support, pre/postnatal compassion, professional development, consultation and supervision.
I provide individual and family counseling to children, adolescents, adults and couples. I welcome divorced and single parents, blended families and people of every race, ethnicity, and sexual orientation. My passion and area of expertise involves assisting with relationship issues, grief, and trauma. Available services include but are not limited to evaluation, recommendations, referrals, crisis management, psychiatric/medication management support, individual/group counseling, anger management, co-parenting support, pre/postnatal compassion, professional development, consultation and supervision.
(443) 503-3481 View (443) 503-3481

See more therapy options for Woodstock

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.