NyLu Therapeutic Solutions, LLC
Counselor, LCPC, BC-TMH, NCC Verified
Silver Spring, MD 20910
Offers online therapy
Trauma. Rejection. Abandonment. Fear. Grief/loss. Shrinking yourself. Low self-esteem/self-worth. Toxic relationships/behaviors. If any/all of these are your current believed truth; or you are experiencing feelings too overwhelming to handle alone - it's time to seek out professional help. Together, we will get to the ROOT of your anger, depression, anxiety, and whatever else is hindering your journey to a better you.
(301) 349-1570
Verified
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Silver Spring, MD 20910
Offers online therapy
Trauma. Rejection. Abandonment. Fear. Grief/loss. Shrinking yourself. Low self-esteem/self-worth. Toxic relationships/behaviors. If any/all of these are your current believed truth; or you are experiencing feelings too overwhelming to handle alone - it's time to seek out professional help. Together, we will get to the ROOT of your anger, depression, anxiety, and whatever else is hindering your journey to a better you.
Photo of Bola Fanilola, Clinical Social Work/Therapist
Bola Fanilola
Clinical Social Work/Therapist, LCSW-C Verified
Silver Spring, MD 20906
Offers online therapy
*NOW ACCEPTING NEW CLIENTS* Have you been feeling trapped in the cycle of depression, anxiety, trauma, and or addiction? Do you ever feel like you are running on auto pilot and want to achieve and maintain positive changes in your life? Are you having trouble falling asleep or are you lying awake in the middle of the night? Do you constantly find yourself replaying painful memories in your head, or feel overwhelmed with fears and worries about the future? Has the cycle of addiction made it difficult to live a life worth living? It would be my pleasure to join you on your journey to healing.
(240) 213-9289
Verified
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Silver Spring, MD 20906
Offers online therapy
*NOW ACCEPTING NEW CLIENTS* Have you been feeling trapped in the cycle of depression, anxiety, trauma, and or addiction? Do you ever feel like you are running on auto pilot and want to achieve and maintain positive changes in your life? Are you having trouble falling asleep or are you lying awake in the middle of the night? Do you constantly find yourself replaying painful memories in your head, or feel overwhelmed with fears and worries about the future? Has the cycle of addiction made it difficult to live a life worth living? It would be my pleasure to join you on your journey to healing.
Bridges 2 LIFE, LLC
BCMHC
Silver Spring, MD 20901
As a Christian Life Coach and Board Certified Mental Health Coach, I am here to offer support through life coaching, temperament counseling and other strategies for dealing with anxiety, grief, self-esteem barriers and other life-limiting emotional issues that many of us face.
Hello! After working 30+ years as a business leader with a highly successful career history of leading business and personal transformation, coaching, mentoring and training, I responded to the “call” from the Holy Spirit and pursued my passion of helping others with life's struggles and began to exercise my spiritual gifts of exhortation and mercy. My foundational scripture which anchors me is Proverbs 11:14 which says, "Where there is no counsel, the people fall; but in the multitude of counselors there is safety."
(301) 720-1576
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Silver Spring, MD 20901
As a Christian Life Coach and Board Certified Mental Health Coach, I am here to offer support through life coaching, temperament counseling and other strategies for dealing with anxiety, grief, self-esteem barriers and other life-limiting emotional issues that many of us face.
Hello! After working 30+ years as a business leader with a highly successful career history of leading business and personal transformation, coaching, mentoring and training, I responded to the “call” from the Holy Spirit and pursued my passion of helping others with life's struggles and began to exercise my spiritual gifts of exhortation and mercy. My foundational scripture which anchors me is Proverbs 11:14 which says, "Where there is no counsel, the people fall; but in the multitude of counselors there is safety."
Photo of Jena Cottreau, Counselor
Jena Cottreau
Counselor, LGPC, NCC, MA, JD Verified
Silver Spring, MD 20901
Offers online therapy
Are you experiencing anxiety, depression, or relationship issues? Perhaps you are facing problems involving your partner, your family, or your employment, and you are struggling to cope? Or maybe you wish to explore and develop your sense of self and enhance your overall well-being? You are not alone, and I am here to help. My approach to wellness is a holistic one, which includes a compassionate exploration of all facets of life, including relationships, intimacy, spirituality, work, and play. I strive to help my clients find meaning, with a purposeful awareness of the impact of culture and the uniqueness of each individual.
(240) 839-6392
Verified
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Silver Spring, MD 20901
Offers online therapy
Are you experiencing anxiety, depression, or relationship issues? Perhaps you are facing problems involving your partner, your family, or your employment, and you are struggling to cope? Or maybe you wish to explore and develop your sense of self and enhance your overall well-being? You are not alone, and I am here to help. My approach to wellness is a holistic one, which includes a compassionate exploration of all facets of life, including relationships, intimacy, spirituality, work, and play. I strive to help my clients find meaning, with a purposeful awareness of the impact of culture and the uniqueness of each individual.
Photo of Hana Ephraim, Clinical Social Work/Therapist
Hana Ephraim
Clinical Social Work/Therapist, LCSW-C Verified
Silver Spring, MD 20910
Offers online therapy
Hana has provided psychotherapy services to clients experiencing wide range of issues including anxiety, depression, grief, family conflict, relationship issues, self-esteem and trauma; utilizing her keen senses of empathy and interpersonal communication skills to build strong rapport with each client and formulate a tailored therapeutic approach.
Hana is a Clinical Licensed Social Worker (LCSW-C) and earned her Master's degree of Social Work from Salisbury University in 2015. She has extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes in the Maryland area.
(240) 213-9447
Verified

Silver Spring, MD 20910
Offers online therapy
Hana has provided psychotherapy services to clients experiencing wide range of issues including anxiety, depression, grief, family conflict, relationship issues, self-esteem and trauma; utilizing her keen senses of empathy and interpersonal communication skills to build strong rapport with each client and formulate a tailored therapeutic approach.
Hana is a Clinical Licensed Social Worker (LCSW-C) and earned her Master's degree of Social Work from Salisbury University in 2015. She has extensive therapeutic experience working with children, adolescents, families and adults in a variety of settings including, public schools, pediatric offices, community sites and homes in the Maryland area.
Photo of Petrina E Yemane, Licensed Professional Counselor
Petrina E Yemane
Licensed Professional Counselor, LPC Verified
Silver Spring, MD 20910
Offers online therapy
As a Licensed Professional Counselor, I strive to use a positive psychology to bring insights and empowerment to my clients. Over the past 20 years, I have used Cognitive Behavioral techniques, a Person Centered approach and a warm style of coaching, to support individuals who struggle with mental and emotional difficulties. As a seasoned therapist and trained in EMDR for Trauma, I work with those who have Depression, Anxiety, PTSD, Stress & Anger Management issues and a host of other life struggles. The focus in therapy is to move towards a more stable, healthy and progressive way of living.
(703) 215-1938
Verified
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Silver Spring, MD 20910
Offers online therapy
As a Licensed Professional Counselor, I strive to use a positive psychology to bring insights and empowerment to my clients. Over the past 20 years, I have used Cognitive Behavioral techniques, a Person Centered approach and a warm style of coaching, to support individuals who struggle with mental and emotional difficulties. As a seasoned therapist and trained in EMDR for Trauma, I work with those who have Depression, Anxiety, PTSD, Stress & Anger Management issues and a host of other life struggles. The focus in therapy is to move towards a more stable, healthy and progressive way of living.
Photo of Jim Presant, Clinical Social Work/Therapist
Jim Presant
Clinical Social Work/Therapist, LCSWC Verified
Silver Spring, MD 20910
Offers online therapy
Please contact me if you want to reduce anxiety, stress or depression; enhance your productivity and organizational skills, or improve your skills, confidence, and self-esteem.
I'm a results-oriented Cognitive Therapist with an active, problem-solving approach (CBT). I don't just sit back and listen: we work as a team to achieve your goals, skilled with Anxiety, Depression, ADHD, Relationship and Career Issues. To achieve goals more readily, we typically agree on new behaviors to practice during the week - and discuss the results.
(240) 847-3620
Verified
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Silver Spring, MD 20910
Offers online therapy
Please contact me if you want to reduce anxiety, stress or depression; enhance your productivity and organizational skills, or improve your skills, confidence, and self-esteem.
I'm a results-oriented Cognitive Therapist with an active, problem-solving approach (CBT). I don't just sit back and listen: we work as a team to achieve your goals, skilled with Anxiety, Depression, ADHD, Relationship and Career Issues. To achieve goals more readily, we typically agree on new behaviors to practice during the week - and discuss the results.
Photo of Ryan Schwindt, Counselor
Ryan Schwindt
Counselor, LCPC Verified
Silver Spring, MD 20910
Offers online therapy
Waitlist for new clients
I specialize in working with adults suffering from depression, struggling to manage anxiety or facing major life transitions.
Are you feeling frustrated, lonely, overwhelmed, or depressed? Does it seem like there must be more to life than what you are getting? Sometimes we just feel stuck in our lives. Old emotional wounds or patterns keep nagging at us, keeping us from feeling free to live authentically. Relationships can be one the most rewarding or distressing parts of our lives. Changing the way we relate to ourselves and to others is key. Therapy is a transformative process that can help us address our concerns about ourselves and others.
(202) 760-2184
Verified
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Silver Spring, MD 20910
Offers online therapy
Waitlist for new clients
I specialize in working with adults suffering from depression, struggling to manage anxiety or facing major life transitions.
Are you feeling frustrated, lonely, overwhelmed, or depressed? Does it seem like there must be more to life than what you are getting? Sometimes we just feel stuck in our lives. Old emotional wounds or patterns keep nagging at us, keeping us from feeling free to live authentically. Relationships can be one the most rewarding or distressing parts of our lives. Changing the way we relate to ourselves and to others is key. Therapy is a transformative process that can help us address our concerns about ourselves and others.
Photo of DJB Therapeutic Solutions LLC, Counselor
DJB Therapeutic Solutions LLC
Counselor, LCPC, LCADC, CCTP Verified
Silver Spring, MD 20910
Offers online therapy
I work with clients ages 11-65 with depression, anxiety, men's issues, family issues, conflict, race-based issues, sports psychology, stress , substance issues, and spirituality conflicts.
Welcome, You have taken the First step in seeking a quality, personable, Professional to help offer some possible solutions to your challenges, and problems. I am a Licensed Clinical Professional Therapist with extensive experience with teens, adults, couples, and groups. I am also a Licensed Clinical Addiction Therapist, and a Certified Clinical Trauma Professional. I am the Founder of DJB Therapeutic Solutions LLC. My Practice is a Clinical, Counseling, Educational, and Motivational Practice for individuals, groups, and organizations. I provide therapy in a warm, safe, confidential environment. My goal is to help you cope through stressful life situations, and "Bring real solutions to real problems".
(443) 256-4230
Verified
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Silver Spring, MD 20910
Offers online therapy
I work with clients ages 11-65 with depression, anxiety, men's issues, family issues, conflict, race-based issues, sports psychology, stress , substance issues, and spirituality conflicts.
Welcome, You have taken the First step in seeking a quality, personable, Professional to help offer some possible solutions to your challenges, and problems. I am a Licensed Clinical Professional Therapist with extensive experience with teens, adults, couples, and groups. I am also a Licensed Clinical Addiction Therapist, and a Certified Clinical Trauma Professional. I am the Founder of DJB Therapeutic Solutions LLC. My Practice is a Clinical, Counseling, Educational, and Motivational Practice for individuals, groups, and organizations. I provide therapy in a warm, safe, confidential environment. My goal is to help you cope through stressful life situations, and "Bring real solutions to real problems".
Photo of Melissa Murphy, Clinical Social Work/Therapist
Melissa Murphy
Clinical Social Work/Therapist, MSW, LMSW Verified
Silver Spring, MD 20910
Offers online therapy
*I CURRENTLY HAVE A 6-8 WEEK WAITLIST* Feelings of anxiety, depression, and grief are totally normal responses in these difficult times. My goal as a therapist is to guide clients through whatever is keeping them from living their happiest lives — whether the issue is more recent/due to COVID-19, or a deeper issue that has been draining someone’s energy for years (or a lifetime). I operate from a collaborative, strengths-based perspective to help clients understand their thoughts, feelings, and behaviors. I help clients develop strategies to mitigate anxiety, depression, and trauma/PTSD symptoms that interfere with their well-being.
(301) 900-3284
Verified
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Silver Spring, MD 20910
Offers online therapy
*I CURRENTLY HAVE A 6-8 WEEK WAITLIST* Feelings of anxiety, depression, and grief are totally normal responses in these difficult times. My goal as a therapist is to guide clients through whatever is keeping them from living their happiest lives — whether the issue is more recent/due to COVID-19, or a deeper issue that has been draining someone’s energy for years (or a lifetime). I operate from a collaborative, strengths-based perspective to help clients understand their thoughts, feelings, and behaviors. I help clients develop strategies to mitigate anxiety, depression, and trauma/PTSD symptoms that interfere with their well-being.
Photo of Evelyn Goldstein, Clinical Social Work/Therapist
Evelyn Goldstein
Clinical Social Work/Therapist, LCSW-C Verified
Silver Spring, MD 20910
Not accepting new clients
"A journey of a thousand miles begins with a single step". For many people therapy represents a first step toward changing their lives for the better. Life's challenges and unexpected obstacles can create stress, anxiety, depression, and relationship conflict. I work collaboratively with individuals, couples and families to help them weigh options, increase self-awareness, change destructive habits and pay closer attention to their feelings and behaviors. My office provides a warm, compassionate and non-judgmental environment that allows clients to feel safe and to genuinely express themselves.
(301) 637-7583
Verified
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Silver Spring, MD 20910
Not accepting new clients
"A journey of a thousand miles begins with a single step". For many people therapy represents a first step toward changing their lives for the better. Life's challenges and unexpected obstacles can create stress, anxiety, depression, and relationship conflict. I work collaboratively with individuals, couples and families to help them weigh options, increase self-awareness, change destructive habits and pay closer attention to their feelings and behaviors. My office provides a warm, compassionate and non-judgmental environment that allows clients to feel safe and to genuinely express themselves.
Photo of John Chamberlain, Psychologist
John Chamberlain
Psychologist, PhD Verified
Silver Spring, MD 20910
Not accepting new clients
Hello! I specialize in using cognitive-behavioral therapy (CBT) primarily to help people with anxiety problems. I have considerable expertise in treating OCD, illness anxiety, and social anxiety, but I work with a large number of other problems, including relationship problems, depression, and BFRBs, and I do couples therapy as well as individual. Voted a Top Therapist in Washingtonian Magazine's survey of DC-area practitioners, I have over 20 years of experience in helping people to live and feel better.
(301) 485-5110
Verified
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Silver Spring, MD 20910
Not accepting new clients
Hello! I specialize in using cognitive-behavioral therapy (CBT) primarily to help people with anxiety problems. I have considerable expertise in treating OCD, illness anxiety, and social anxiety, but I work with a large number of other problems, including relationship problems, depression, and BFRBs, and I do couples therapy as well as individual. Voted a Top Therapist in Washingtonian Magazine's survey of DC-area practitioners, I have over 20 years of experience in helping people to live and feel better.
Leslie Holley Healing -Circle
Counselor, MA, LCPC, NCC Verified
Silver Spring, MD 20910
Offers online therapy
Waitlist for new clients
Leslie's Healing-Circle team specializes in working with adolescents, adults, and couples suffering from trauma, anxiety, depression, post baby issues, co-dependency, life transitions, and addiction.
Leslie Holley is the owner of Healing-Circle, LLC. She is a Nationally Certified Licensed Clinical Professional Counselor (LCPC - MD, IL) (LPC - MO, DC, VA) (NCC) who earned her Masters in Community Counseling from DePaul University where she also taught masters level clinical counseling courses as an adjunct professor.
(301) 245-1230
Verified
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Silver Spring, MD 20910
Offers online therapy
Waitlist for new clients
Leslie's Healing-Circle team specializes in working with adolescents, adults, and couples suffering from trauma, anxiety, depression, post baby issues, co-dependency, life transitions, and addiction.
Leslie Holley is the owner of Healing-Circle, LLC. She is a Nationally Certified Licensed Clinical Professional Counselor (LCPC - MD, IL) (LPC - MO, DC, VA) (NCC) who earned her Masters in Community Counseling from DePaul University where she also taught masters level clinical counseling courses as an adjunct professor.
Photo of Cristina Cunha-Strasser, LCSW-C, Clinical Social Work/Therapist
Cristina Cunha-Strasser, LCSW-C
Clinical Social Work/Therapist, LCSW-C Verified
Silver Spring, MD 20910
Offers online therapy
Using a positive psychology approach, I help people who suffer from anxiety and depression caused by life transitions, work burnout, interpersonal relationship challenges, trouble saying "no", self-criticism or parenting stress.
When people are depressed or anxious, they tend to focus on the negative. I use an active and positive style of therapy with the goal of helping you build on your qualities rather than focusing on your perceived shortcomings. I will invite you to recognize, accept and process all your feelings and thoughts and I will also help you challenge negative self-talk. I chose this profession because I enjoy my work and am invested in helping others find balance and happiness. Feel free to call me for a 10 min free phone consultation.
(240) 213-9348
Verified
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Silver Spring, MD 20910
Offers online therapy
Using a positive psychology approach, I help people who suffer from anxiety and depression caused by life transitions, work burnout, interpersonal relationship challenges, trouble saying "no", self-criticism or parenting stress.
When people are depressed or anxious, they tend to focus on the negative. I use an active and positive style of therapy with the goal of helping you build on your qualities rather than focusing on your perceived shortcomings. I will invite you to recognize, accept and process all your feelings and thoughts and I will also help you challenge negative self-talk. I chose this profession because I enjoy my work and am invested in helping others find balance and happiness. Feel free to call me for a 10 min free phone consultation.
Photo of Elba Rivas, Clinical Social Work/Therapist
Elba Rivas
Clinical Social Work/Therapist, LCSW Verified
Silver Spring, MD 20902
Offers online therapy
Whether you are struggling with depression, anxiety, life changes/transitions, stress, or are seeking self-exploration, therapy can help.
Elba Rivas is a licensed clinical social worker in the state of Maryland who has over 6 years of experience providing quality mental health services. She received her Bachelor’s in Social Work at the University of Maryland Baltimore County. She completed the advanced standing Master’s in Social Work program at the University of Maryland Baltimore.
(833) 620-1461
Verified
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Silver Spring, MD 20902
Offers online therapy
Whether you are struggling with depression, anxiety, life changes/transitions, stress, or are seeking self-exploration, therapy can help.
Elba Rivas is a licensed clinical social worker in the state of Maryland who has over 6 years of experience providing quality mental health services. She received her Bachelor’s in Social Work at the University of Maryland Baltimore County. She completed the advanced standing Master’s in Social Work program at the University of Maryland Baltimore.
Photo of Chana Lockerman, Clinical Social Work/Therapist
Chana Lockerman
Clinical Social Work/Therapist, LICSW, LCSW-C Verified
Silver Spring, MD 20910
Offers online therapy
I help people struggling with Anxiety, Depression, Stress, Trauma, Decision-Making, and many other challenges.
I offer a safe space, without judgement, and without pressure. I'm informal, friendly, kind, approachable, caring, competent, and compassionate.
(301) 477-8254
Verified
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Silver Spring, MD 20910
Offers online therapy
I help people struggling with Anxiety, Depression, Stress, Trauma, Decision-Making, and many other challenges.
I offer a safe space, without judgement, and without pressure. I'm informal, friendly, kind, approachable, caring, competent, and compassionate.
Photo of Kristin Discepolo, Counselor
Kristin Discepolo
Counselor, MPH, LCPC Verified
Silver Spring, MD 20910
Offers online therapy
I am currently providing telehealth and phone sessions. I work in healthcare as a first responder and understand the stress and demands of the frontline and can provide the appropriate support needed to address your needs. I have been a licensed professional counselor for over 15 years providing trauma focused counseling to adolescents, adults and families in the community and hospitals. I use a strengths based solution focused approach to assist with minimizing stress and anxiety.
(240) 641-0930
Verified
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Silver Spring, MD 20910
Offers online therapy
I am currently providing telehealth and phone sessions. I work in healthcare as a first responder and understand the stress and demands of the frontline and can provide the appropriate support needed to address your needs. I have been a licensed professional counselor for over 15 years providing trauma focused counseling to adolescents, adults and families in the community and hospitals. I use a strengths based solution focused approach to assist with minimizing stress and anxiety.
Photo of Natalie L Maiden, Licensed Clinical Professional Counselor
Natalie L Maiden
Licensed Clinical Professional Counselor, EdD, LCPC Verified
Silver Spring, MD 20904
Offers online therapy
Waitlist for new clients
You are experiencing anxiety, depression, complicated grieving, or trauma recovery, often amid life's transitions. You may be in the LGBTQ+, grieving, cancer, or chronic illness communities. You are transitioning from college to the working world and considering marriage, coping with the loss of a spouse through divorce or death, loss of your job, or have children leaving your nest with parents struggling to age well. You may be transitioning from the working world to retirement and wondering if you have made meaningful contributions. You are ready to examine yourself authentically building a less chaotic life through psychotherapy.
(240) 376-2414
Verified
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Silver Spring, MD 20904
Offers online therapy
Waitlist for new clients
You are experiencing anxiety, depression, complicated grieving, or trauma recovery, often amid life's transitions. You may be in the LGBTQ+, grieving, cancer, or chronic illness communities. You are transitioning from college to the working world and considering marriage, coping with the loss of a spouse through divorce or death, loss of your job, or have children leaving your nest with parents struggling to age well. You may be transitioning from the working world to retirement and wondering if you have made meaningful contributions. You are ready to examine yourself authentically building a less chaotic life through psychotherapy.
Photo of Carolyn J Potts, Clinical Social Work/Therapist
Carolyn J Potts
Clinical Social Work/Therapist, LCSW-C Verified
Silver Spring, MD 20906
Not accepting new clients
Trained in EMDR and other modalities, I have been able to provide counseling with very successful outcomes for adults in grief, anxiety, stress, relationships, past traumatic events, and family members working through death by suicide of loved ones.
When something in your past has an effect on your perceptions of your present situations and creates stress in your life you can benefit by talking about and working through your experiences which leads to understanding your thoughts, emotions and behaviors. You can begin to recognize, appreciate and use your strengths to work through those thoughts that bring hurt, pain or stress to you. When you recognize your strengths, you can learn how to use them to make the changes you desire in yourself so your life becomes more satisfying and fulfilling.
(240) 292-1056
Verified
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Silver Spring, MD 20906
Not accepting new clients
Trained in EMDR and other modalities, I have been able to provide counseling with very successful outcomes for adults in grief, anxiety, stress, relationships, past traumatic events, and family members working through death by suicide of loved ones.
When something in your past has an effect on your perceptions of your present situations and creates stress in your life you can benefit by talking about and working through your experiences which leads to understanding your thoughts, emotions and behaviors. You can begin to recognize, appreciate and use your strengths to work through those thoughts that bring hurt, pain or stress to you. When you recognize your strengths, you can learn how to use them to make the changes you desire in yourself so your life becomes more satisfying and fulfilling.
Photo of Catherine Lowry, Clinical Social Work/Therapist
Catherine Lowry
Clinical Social Work/Therapist, LCSW-C Verified
Silver Spring, MD 20910
Offers online therapy
Waitlist for new clients
I specialize in eating disorders, anxiety disorders, trauma, Adult Children of Alcoholics, relationship issues, and life transitions.
My goal as a therapist is to help you understand and resolve the things that block you from happiness and emotional well-being. I work in a collaborative, interactive style that is both compassionate and challenging, and I ensure a safe and respectful atmosphere. I will work with you on practical solutions to immediate crises and problems; as well as understanding and changing maladaptive patterns of thinking, behaving, or feeling that stem from past experiences.
(301) 852-5657
Verified
View

Silver Spring, MD 20910
Offers online therapy
Waitlist for new clients
I specialize in eating disorders, anxiety disorders, trauma, Adult Children of Alcoholics, relationship issues, and life transitions.
My goal as a therapist is to help you understand and resolve the things that block you from happiness and emotional well-being. I work in a collaborative, interactive style that is both compassionate and challenging, and I ensure a safe and respectful atmosphere. I will work with you on practical solutions to immediate crises and problems; as well as understanding and changing maladaptive patterns of thinking, behaving, or feeling that stem from past experiences.

See more therapy options for Silver Spring

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Silver Spring anxiety therapist, these professionals provide anxiety therapy and counseling in Silver Spring.