Anxiety Therapists in Rockville, MD

Photo of Susan Fertig, Clinical Social Work/Therapist in Rockville, MD
Susan Fertig
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20853  (Online Only)
****Now Accepting New Clients**** Welcome! Life can become overwhelming sometimes, and it is often hard to know where to turn or what steps to take to help find balance. My goal is to create a safe environment where we can partner and collaborate in order to address life’s stressors and challenges head on! Whether you are seeking therapy due to anxiety, depression, relationship troubles, grief, trauma, or if you need support while navigating stressful life events, it can be important to find the right provider to work with.
****Now Accepting New Clients**** Welcome! Life can become overwhelming sometimes, and it is often hard to know where to turn or what steps to take to help find balance. My goal is to create a safe environment where we can partner and collaborate in order to address life’s stressors and challenges head on! Whether you are seeking therapy due to anxiety, depression, relationship troubles, grief, trauma, or if you need support while navigating stressful life events, it can be important to find the right provider to work with.
(301) 383-8547 View (301) 383-8547
Photo of Annie Holscher, Art Therapist in Rockville, MD
Annie Holscher
Art Therapist, ATR-BC, LCPAT, CDP
Verified Verified
2 Endorsed
Rockville, MD 20852
Use the process of art-making to address the challenges of life. I work with clients dealing with grief and loss, depression, anxiety, stress, or going through life transitions. I specialize in working with adults with cognitive impairment, including Alzheimer's and Dementia, Autism, or intellectual disabilities.
Use the process of art-making to address the challenges of life. I work with clients dealing with grief and loss, depression, anxiety, stress, or going through life transitions. I specialize in working with adults with cognitive impairment, including Alzheimer's and Dementia, Autism, or intellectual disabilities.
(301) 804-2167 View (301) 804-2167
Photo of Barbara Hill, Clinical Social Work/Therapist in Rockville, MD
Barbara Hill
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Rockville, MD 20852
Everyone experiences times in their lives when they feel stuck. Maybe you are struggling with anxiety, awake at night worried about the future and paralyzed during the day, unable to take the steps you think might make things better. Or, maybe you are struggling with relationships in your life: a partner, children, friends or colleagues. You aren’t feeling heard or valued and you worry about where things are headed. Or, perhaps you are living with the effects of a trauma that has long since passed but seems to be with you every day. In any case, you don’t want things to continue like this. Something has to change.
Everyone experiences times in their lives when they feel stuck. Maybe you are struggling with anxiety, awake at night worried about the future and paralyzed during the day, unable to take the steps you think might make things better. Or, maybe you are struggling with relationships in your life: a partner, children, friends or colleagues. You aren’t feeling heard or valued and you worry about where things are headed. Or, perhaps you are living with the effects of a trauma that has long since passed but seems to be with you every day. In any case, you don’t want things to continue like this. Something has to change.
(301) 852-5089 View (301) 852-5089
Photo of Alisa Hoffman, Psychologist in Rockville, MD
Alisa Hoffman
Psychologist, PhD
Verified Verified
Rockville, MD 20852
I am an interactive therapist, interested in helping clients reduce symptoms of distress, usually anxiety or depression and explore with them the roots of their distress. I find whether it is addiction, eating disorders, chronic pain, or straight forward relationship issues, understanding the "why" as well as the "how" to fix it, helps the problem and symptoms subside. Clients that work with me finish therapy with a greater awareness of themselves which helps them avoid difficulties in the future as well as a host of healthy coping strategies to help get through the rough times ahead.
I am an interactive therapist, interested in helping clients reduce symptoms of distress, usually anxiety or depression and explore with them the roots of their distress. I find whether it is addiction, eating disorders, chronic pain, or straight forward relationship issues, understanding the "why" as well as the "how" to fix it, helps the problem and symptoms subside. Clients that work with me finish therapy with a greater awareness of themselves which helps them avoid difficulties in the future as well as a host of healthy coping strategies to help get through the rough times ahead.
(310) 879-5020 View (310) 879-5020
Photo of Essam S. Qassem, Counselor in Rockville, MD
Essam S. Qassem
Counselor, LCPC
Verified Verified
1 Endorsed
Rockville, MD 20850
I specialize in treating adolescents in addition to young and middle aged adults who struggle with mental health concerns surrounding depression, anxiety, loneliness, peer/romantic relationships, self-esteem, school/work stress, communication, parenthood & life-transition issues. In a world that is constantly demanding more and more from us, I'd like to provide a space where you will be heard and understood. A space where you can learn about yourself. A space where everything gets to be just about you.
I specialize in treating adolescents in addition to young and middle aged adults who struggle with mental health concerns surrounding depression, anxiety, loneliness, peer/romantic relationships, self-esteem, school/work stress, communication, parenthood & life-transition issues. In a world that is constantly demanding more and more from us, I'd like to provide a space where you will be heard and understood. A space where you can learn about yourself. A space where everything gets to be just about you.
(301) 679-7501 View (301) 679-7501
Photo of Chelsea Tadesse, Counselor in Rockville, MD
Chelsea Tadesse
Counselor, LCPC
Verified Verified
Rockville, MD 20850  (Online Only)
Welcome! I look forward to meeting with you! I have had the opportunity to work with teens and adults, helping them navigate issues related to anxiety, OCD, depression, relationships, self-esteem, stress, life changes and grief/loss.
Welcome! I look forward to meeting with you! I have had the opportunity to work with teens and adults, helping them navigate issues related to anxiety, OCD, depression, relationships, self-esteem, stress, life changes and grief/loss.
(301) 900-5919 View (301) 900-5919
Photo of Krystal M. Lewis, Psychologist in Rockville, MD
Krystal M. Lewis
Psychologist, PhD
Verified Verified
1 Endorsed
Rockville, MD 20852  (Online Only)
Are you or your child feeling anxious, stressed, or overwhelmed? Do you find yourself avoiding people, places, or activities? Is anxiety, stress, depression, or behavioral issues interfering with you or your family's daily life? Then therapy could be a great help.
Are you or your child feeling anxious, stressed, or overwhelmed? Do you find yourself avoiding people, places, or activities? Is anxiety, stress, depression, or behavioral issues interfering with you or your family's daily life? Then therapy could be a great help.
(240) 847-0581 View (240) 847-0581
Photo of Dr. Alicia Quayson, Licensed Professional Counselor in Rockville, MD
Dr. Alicia Quayson
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Rockville, MD 20852
Hello! Welcome, my name is Alicia, and I am an LCPC in Maryland, USA. It’s been my goal in counseling to build an empathetic relationship, so that you feel safe to explore areas that you may not have previously explored. I have 9 years of experience helping others work through stressors related to mood and anxiety disorders, relationships, trauma, social and cultural issues, caregiving, grief, loss, employment, identity, substance use, and serious mental illness. I am a flexible therapist who enjoys exploration of multiple evidenced-based strategies that work for you.
Hello! Welcome, my name is Alicia, and I am an LCPC in Maryland, USA. It’s been my goal in counseling to build an empathetic relationship, so that you feel safe to explore areas that you may not have previously explored. I have 9 years of experience helping others work through stressors related to mood and anxiety disorders, relationships, trauma, social and cultural issues, caregiving, grief, loss, employment, identity, substance use, and serious mental illness. I am a flexible therapist who enjoys exploration of multiple evidenced-based strategies that work for you.
(301) 321-8328 View (301) 321-8328
Photo of Cathleen Lynch, Clinical Social Work/Therapist in Rockville, MD
Cathleen Lynch
Clinical Social Work/Therapist, LMSW
Verified Verified
Rockville, MD 20850  (Online Only)
Certified Clinical Trauma Professional now accepting new clients. Over twenty years of experience assisting adolescents, young adults and families as they manage and maneuver through life struggles and transitions. Experienced working with anxiety, depression, mood disorders, trauma, and adolescent behavioral/emotional issues. My experience as a teacher, probation counselor, counselor, and clinical program director for an adolescent residential program has provided me a well-rounded perspective regarding treatment issues.
Certified Clinical Trauma Professional now accepting new clients. Over twenty years of experience assisting adolescents, young adults and families as they manage and maneuver through life struggles and transitions. Experienced working with anxiety, depression, mood disorders, trauma, and adolescent behavioral/emotional issues. My experience as a teacher, probation counselor, counselor, and clinical program director for an adolescent residential program has provided me a well-rounded perspective regarding treatment issues.
(703) 763-0878 View (703) 763-0878
Photo of The Snow Psychology Group, LLC, Psychologist in Rockville, MD
The Snow Psychology Group, LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Rockville, MD 20852
Are you or your teen feeling depressed or anxious? Experiencing difficulty in a personal relationship? Have you been feeling stuck? Our therapists understand how you may feel overwhelmed when dealing with stress and sadness or adjusting to major life changes. Let us help you to feel better and move forward to reach your personal goals. We provide a warm and supportive environment where you can openly discuss your concerns as we work together to resolve them and access your own strengths. We work with ages 12+ across the lifespan. Individual, couples, and group therapy services are available in-person and via telehealth.
Are you or your teen feeling depressed or anxious? Experiencing difficulty in a personal relationship? Have you been feeling stuck? Our therapists understand how you may feel overwhelmed when dealing with stress and sadness or adjusting to major life changes. Let us help you to feel better and move forward to reach your personal goals. We provide a warm and supportive environment where you can openly discuss your concerns as we work together to resolve them and access your own strengths. We work with ages 12+ across the lifespan. Individual, couples, and group therapy services are available in-person and via telehealth.
(301) 321-7537 View (301) 321-7537
Photo of Aubrey Berry, Counselor in Rockville, MD
Aubrey Berry
Counselor, LGPC
Verified Verified
1 Endorsed
Rockville, MD 20852
I am so happy you’re here! As a client-centered counselor who specializes in trauma, anxiety, & relationships, my therapy focuses on providing a safe, supportive environment for you to express & explore your emotions while gaining practical coping skills. While working with me, you will receive a non-judgmental approach that is individually tailored to meet your specific needs & goals. My goal as a counselor is to partner with you to help you feel heard as we work to remove the obstacles and barriers in our lives and relationships that leave us feeling stuck and unfulfilled. All are welcome here: this is a nondiscriminatory space :)
I am so happy you’re here! As a client-centered counselor who specializes in trauma, anxiety, & relationships, my therapy focuses on providing a safe, supportive environment for you to express & explore your emotions while gaining practical coping skills. While working with me, you will receive a non-judgmental approach that is individually tailored to meet your specific needs & goals. My goal as a counselor is to partner with you to help you feel heard as we work to remove the obstacles and barriers in our lives and relationships that leave us feeling stuck and unfulfilled. All are welcome here: this is a nondiscriminatory space :)
(443) 377-5963 View (443) 377-5963
Photo of Janine Y Jackson, Licensed Clinical Professional Counselor in Rockville, MD
Janine Y Jackson
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Rockville, MD 20852
TELETHERAPY AVAILABLE, Therapy can be one of our most vulnerable experiences. My ideal client seeks assistance to live the best version of themselves through hope, change, and a healthy self-managed lifestyle. I work with children, adolescents, and adults addressing attention deficit hyperactivity disorder (ADHD) anxiety disorders, depressive disorders, trauma, self-esteem, school challenges, and grief.
TELETHERAPY AVAILABLE, Therapy can be one of our most vulnerable experiences. My ideal client seeks assistance to live the best version of themselves through hope, change, and a healthy self-managed lifestyle. I work with children, adolescents, and adults addressing attention deficit hyperactivity disorder (ADHD) anxiety disorders, depressive disorders, trauma, self-esteem, school challenges, and grief.
(240) 847-5029 View (240) 847-5029
Photo of Irene Anderson, Counselor in Rockville, MD
Irene Anderson
Counselor, NBCC, LGPC
Verified Verified
3 Endorsed
Rockville, MD 20852
Hello and welcome! My name is Irene Anderson, I am a professional counselor and former educator. Often times the many roles we take on can present unavoidable and challenging experiences. But, please know, you do not have to face it alone! Are you or your child/teen experiencing new challenges post-pandemic? Do you feel sadness or hopelessness in your current situation? Do you feel trapped in your struggles with anxiety? Have you been unable to grieve the loss of a loved one? Are you and/or your partner (pre-marital and marital) in need of a safe and non-reactive space to be vulnerable with each other to put in the work?
Hello and welcome! My name is Irene Anderson, I am a professional counselor and former educator. Often times the many roles we take on can present unavoidable and challenging experiences. But, please know, you do not have to face it alone! Are you or your child/teen experiencing new challenges post-pandemic? Do you feel sadness or hopelessness in your current situation? Do you feel trapped in your struggles with anxiety? Have you been unable to grieve the loss of a loved one? Are you and/or your partner (pre-marital and marital) in need of a safe and non-reactive space to be vulnerable with each other to put in the work?
(301) 781-5968 View (301) 781-5968
Photo of Barry Levy, Clinical Social Work/Therapist in Rockville, MD
Barry Levy
Clinical Social Work/Therapist, LCSW-C, CCDC, BCIAEEG
Verified Verified
Rockville, MD 20850
For the past 25 years, I have worked in a variety of treatment settings (inpatient, chemical dependency, and intensive outpatient, abused persons programs, and crisis intervention) and am prepared to help men, women, couples, and adolescents to recover and heal from such issues as depression, anxiety, marital distress, sexual addiction, trauma and dissociative disorders, and family distress. I am trained in cognitive behavioral, family systems, Emotionally Focused Couples therapy, neurofeedback, EMDR, and 12-step addictions recovery, including alcoholism, drug addiction, sexual addiction, and codependency.
For the past 25 years, I have worked in a variety of treatment settings (inpatient, chemical dependency, and intensive outpatient, abused persons programs, and crisis intervention) and am prepared to help men, women, couples, and adolescents to recover and heal from such issues as depression, anxiety, marital distress, sexual addiction, trauma and dissociative disorders, and family distress. I am trained in cognitive behavioral, family systems, Emotionally Focused Couples therapy, neurofeedback, EMDR, and 12-step addictions recovery, including alcoholism, drug addiction, sexual addiction, and codependency.
(888) 725-4642 View (888) 725-4642
Photo of Marian W Horton, Clinical Social Work/Therapist in Rockville, MD
Marian W Horton
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW, LICSW
Verified Verified
1 Endorsed
Rockville, MD 20850
Does your life occur like a cloudy day? Do those clouds show up in the form of anger, anxiety, depression, low energy, fear, and no clear understanding of what's happening to you? Do you feel as if the clouds will never lift? Help is available. Sometimes YOU need a caring and compassionate person to listen to your issues. My vision is to provide a space for YOU to sort through your situation that is CARING, PEACEFUL, SUPPORTIVE, and NON-JUDGMENTAL. My mission is to help each individual experience the sunshine in their life.
Does your life occur like a cloudy day? Do those clouds show up in the form of anger, anxiety, depression, low energy, fear, and no clear understanding of what's happening to you? Do you feel as if the clouds will never lift? Help is available. Sometimes YOU need a caring and compassionate person to listen to your issues. My vision is to provide a space for YOU to sort through your situation that is CARING, PEACEFUL, SUPPORTIVE, and NON-JUDGMENTAL. My mission is to help each individual experience the sunshine in their life.
(301) 852-5523 View (301) 852-5523
Photo of Elissa Israel, Clinical Social Work/Therapist in Rockville, MD
Elissa Israel
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Rockville, MD 20852
My goal in therapy is to create a safe place where you can comfortably identify, process, and work through the challenges that are making it difficult to build the life you want. I work with adolescents and adults dealing with life transitions, relationship challenges, difficulties at work or school, as well as those experiencing symptoms of depression, anxiety and stress. Sometimes people come to therapy because of a specific change, event, or issue they are dealing with and other times, you may not know exactly what you're looking for but suspect having additional support could help.
My goal in therapy is to create a safe place where you can comfortably identify, process, and work through the challenges that are making it difficult to build the life you want. I work with adolescents and adults dealing with life transitions, relationship challenges, difficulties at work or school, as well as those experiencing symptoms of depression, anxiety and stress. Sometimes people come to therapy because of a specific change, event, or issue they are dealing with and other times, you may not know exactly what you're looking for but suspect having additional support could help.
(240) 512-9032 View (240) 512-9032
Photo of Kami Sankar Boyle, Clinical Social Work/Therapist in Rockville, MD
Kami Sankar Boyle
Clinical Social Work/Therapist, LCSW-C, EMDR-C, RYT-500
Verified Verified
2 Endorsed
Rockville, MD 20850
Hi! I am a Licensed Clinical Social Worker, Certified EMDR Therapist, Safe and Sound Protocol Certified Provider, and Registered Yoga Teacher with 20 years of clinical experience providing therapy services to individuals, groups, and families from culturally diverse and neuro-diverse backgrounds. I specialize in helping adolescents, adults, parents, and families heal from trauma, grief, stress, anxiety, depression, and relationship stressors.
Hi! I am a Licensed Clinical Social Worker, Certified EMDR Therapist, Safe and Sound Protocol Certified Provider, and Registered Yoga Teacher with 20 years of clinical experience providing therapy services to individuals, groups, and families from culturally diverse and neuro-diverse backgrounds. I specialize in helping adolescents, adults, parents, and families heal from trauma, grief, stress, anxiety, depression, and relationship stressors.
(301) 701-4955 View (301) 701-4955
Photo of Sophie Hans, Clinical Social Work/Therapist in Rockville, MD
Sophie Hans
Clinical Social Work/Therapist, LSW
Verified Verified
Rockville, MD 20850
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
(240) 443-3697 View (240) 443-3697
Photo of Kate Davis, Licensed Clinical Professional Counselor in Rockville, MD
Kate Davis
Licensed Clinical Professional Counselor, EdD, MS, LPC
Verified Verified
Rockville, MD 20853
I help clients learn new ways to approach the challenges of life (frustration, loneliness, broken relationships, depression, anxiety, negativity, poor communication, stress), to build strength, to feel energized with life again, and to find fulfilling connection in their important relationships.
When your own best thinking isn't helping you move forward through a challenge, finding a skilled therapist is a courageous thing to do. As a Licensed Professional Counselor with a Master's degree in Marriage and Family Therapy, I work with individuals and couples of diverse backgrounds and experiences to identify life patterns that get in the way of positive growth. I have the experience of over 20 years of practice informing all I do. I work best with individuals and couples who are motivated to take an active role in their therapy experience and apply what they learn outside of the therapy hour.
I help clients learn new ways to approach the challenges of life (frustration, loneliness, broken relationships, depression, anxiety, negativity, poor communication, stress), to build strength, to feel energized with life again, and to find fulfilling connection in their important relationships.
When your own best thinking isn't helping you move forward through a challenge, finding a skilled therapist is a courageous thing to do. As a Licensed Professional Counselor with a Master's degree in Marriage and Family Therapy, I work with individuals and couples of diverse backgrounds and experiences to identify life patterns that get in the way of positive growth. I have the experience of over 20 years of practice informing all I do. I work best with individuals and couples who are motivated to take an active role in their therapy experience and apply what they learn outside of the therapy hour.
(240) 334-6870 View (240) 334-6870
Photo of Kristen Scott, Counselor in Rockville, MD
Kristen Scott
Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Rockville, MD 20850
Have you reached your breaking point and wondered if a change is possible? I am a licensed therapist who can help you restore hope. My clients receive unwavering support and tools to transcend challenging emotions, see new perspectives, and work through debilitating symptoms of depression, anxiety, and the emotionally pervasive effects of trauma. I strive to build a trusting and empathic relationship with my clients as we delve into complex issues. I firmly believe that transformation is possible after exploring the past and present strongholds that hinder the ability to lead a more fulfilled life.
Have you reached your breaking point and wondered if a change is possible? I am a licensed therapist who can help you restore hope. My clients receive unwavering support and tools to transcend challenging emotions, see new perspectives, and work through debilitating symptoms of depression, anxiety, and the emotionally pervasive effects of trauma. I strive to build a trusting and empathic relationship with my clients as we delve into complex issues. I firmly believe that transformation is possible after exploring the past and present strongholds that hinder the ability to lead a more fulfilled life.
(202) 779-3916 View (202) 779-3916
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.