Photo of Ray Smith, Clinical Social Work/Therapist in Largo, MD
Ray Smith
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW, QCSW
Verified Verified
Largo, MD 20774  (Online Only)
Do you struggle with anxiety and depression? Maybe it's anger and communication issues! Come with me on a journey to dive into these challenges and find resolve. My name is Ray Smith, a travel multi-Licensed Clinical Social Worker (home state of MD), also recognized by the National Association of Social Workers as a Qualified Clinical Social Worker. Since I was a child, I've always had compassion for others around me. As to be expected, this has naturally driven me to the helping profession, where I strive to help individuals live through their struggles, seeking to experience life to their fullest potential.
Do you struggle with anxiety and depression? Maybe it's anger and communication issues! Come with me on a journey to dive into these challenges and find resolve. My name is Ray Smith, a travel multi-Licensed Clinical Social Worker (home state of MD), also recognized by the National Association of Social Workers as a Qualified Clinical Social Worker. Since I was a child, I've always had compassion for others around me. As to be expected, this has naturally driven me to the helping profession, where I strive to help individuals live through their struggles, seeking to experience life to their fullest potential.
(443) 558-1387 View (443) 558-1387
Photo of Sabra Starnes, Clinical Social Work/Therapist in Largo, MD
Sabra Starnes
Clinical Social Work/Therapist, LICSW, LCSW-C, RPT-S, MEd
Verified Verified
1 Endorsed
Largo, MD 20774  (Online Only)
I believe that therapy is a collaborative process; therefore my role is to assist you in working towards solutions that benefit you in the best way possible. My area of focus is working with adults around stress, anxiety, and depression. My highest priority as a therapist is to cultivate a space for you as a client to feel safe, supported, and unconditionally accepted. I have been doing therapy for 23 years and am very passionate and committed to helping others on their healing journey. I look forward to working with you. You can also call here +1 (786) 755-1863.
I believe that therapy is a collaborative process; therefore my role is to assist you in working towards solutions that benefit you in the best way possible. My area of focus is working with adults around stress, anxiety, and depression. My highest priority as a therapist is to cultivate a space for you as a client to feel safe, supported, and unconditionally accepted. I have been doing therapy for 23 years and am very passionate and committed to helping others on their healing journey. I look forward to working with you. You can also call here +1 (786) 755-1863.
(301) 383-9551 View (301) 383-9551
Photo of Jacqueline R Williams, Clinical Social Work/Therapist in Largo, MD
Jacqueline R Williams
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Largo, MD 20774  (Online Only)
Mental illness has such a stigma that it prevents most from seeking the appropriate services that are needed. I provide services to individuals who find it difficult to participate in processing their issues; whether it is depression, anxiety, PTSD or parenting to individuals and families. In a non-threatening environment, one can discuss issues related to their difficulties functioning and relating to others. I also work with individuals with chronic and persistent mental illnesses. In addition, I am an approved Clinical Supervisor for Social Workers and Professional Counselors.
Mental illness has such a stigma that it prevents most from seeking the appropriate services that are needed. I provide services to individuals who find it difficult to participate in processing their issues; whether it is depression, anxiety, PTSD or parenting to individuals and families. In a non-threatening environment, one can discuss issues related to their difficulties functioning and relating to others. I also work with individuals with chronic and persistent mental illnesses. In addition, I am an approved Clinical Supervisor for Social Workers and Professional Counselors.
(301) 273-7809 View (301) 273-7809
Photo of Brown's Counseling and Therapeutic Services, LLC, Counselor in Largo, MD
Brown's Counseling and Therapeutic Services, LLC
Counselor, LCPC-S, NCC, LPC
Verified Verified
1 Endorsed
Largo, MD 20774  (Online Only)
I utilize theoretical approaches, such as CBT and Reality Therapy to help individuals cope symptoms related to; Anxiety, Social Anxiety, Depression, PTSD and Mood disorders.
***** ACCEPTING NEW CLIENTS***** Are you having difficulty adjusting to life's uncertainties?? Has Post-pandemic life taking it's toll?? Does family-work life balance and relationships seem impossible to manage?? If you answered yes, to any of those questions then Brown's Counseling and Therapeutic Services is the place for you. I provide a judge free safe space where you can process your thoughts, feelings and emotionally unload. Sometimes just having the space to talk can be helpful.
I utilize theoretical approaches, such as CBT and Reality Therapy to help individuals cope symptoms related to; Anxiety, Social Anxiety, Depression, PTSD and Mood disorders.
***** ACCEPTING NEW CLIENTS***** Are you having difficulty adjusting to life's uncertainties?? Has Post-pandemic life taking it's toll?? Does family-work life balance and relationships seem impossible to manage?? If you answered yes, to any of those questions then Brown's Counseling and Therapeutic Services is the place for you. I provide a judge free safe space where you can process your thoughts, feelings and emotionally unload. Sometimes just having the space to talk can be helpful.
(443) 635-1568 View (443) 635-1568
Photo of Porscher Charles, Counselor in Largo, MD
Porscher Charles
Counselor, LGPC
Verified Verified
Largo, MD 20774  (Online Only)
Are you grappling with issues such as anxiety, depression, or life transitions, demonstrating a sincere desire for positive change? Placing value on therapeutic relationship as a safe and empathetic space, I recognize the importance of collaborating in helping you navigate challenges but also a deeper understanding of yourself and patterns.
Are you grappling with issues such as anxiety, depression, or life transitions, demonstrating a sincere desire for positive change? Placing value on therapeutic relationship as a safe and empathetic space, I recognize the importance of collaborating in helping you navigate challenges but also a deeper understanding of yourself and patterns.
(240) 852-2127 View (240) 852-2127
Photo of Eunoia Holistic Therapy Services, LLC, Licensed Professional Counselor in Largo, MD
Eunoia Holistic Therapy Services, LLC
Licensed Professional Counselor
Verified Verified
Largo, MD 20774  (Online Only)
Have you ever wondered how it would feel to have a space to express yourself freely without judgment & criticism? Imagine having a caring & compassionate ear to listen & guide you through your darkest times. We've all had moment's where we've felt hopeless, afraid and out of answers. Moments where we are unsure of which decision to make or who to trust. Have you ever experienced depression or stress to the point where you felt totally incapable of managing your life and the stressors that come along with it? How about anxiety, racing thoughts & difficulty with simply being in your own skin...sound familiar?
Have you ever wondered how it would feel to have a space to express yourself freely without judgment & criticism? Imagine having a caring & compassionate ear to listen & guide you through your darkest times. We've all had moment's where we've felt hopeless, afraid and out of answers. Moments where we are unsure of which decision to make or who to trust. Have you ever experienced depression or stress to the point where you felt totally incapable of managing your life and the stressors that come along with it? How about anxiety, racing thoughts & difficulty with simply being in your own skin...sound familiar?
(667) 868-0329 View (667) 868-0329
Photo of My Empowering Impact, Clinical Social Work/Therapist in Largo, MD
My Empowering Impact
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Largo, MD 20774
Life can get the best of anyone, at anytime, and in those times support is necessary. Looking for the bright side in dark situations can be difficult, however, learning to manage helps to create resilience. From Faith Based/ Christian Counseling, Children & Families, Depression, Anxiety, Grief/Loss, Spirituality, Gerontology, Couples/Marital Counseling, to Spanish Speaking Psychotherapy - My Empowering Impact’s Diverse Therapist are here to help you. Call Us, Email Us or Visit Us online to Schedule Your Appointment TODAY ! Your Mental Health is Your Wealth !!!!!
Life can get the best of anyone, at anytime, and in those times support is necessary. Looking for the bright side in dark situations can be difficult, however, learning to manage helps to create resilience. From Faith Based/ Christian Counseling, Children & Families, Depression, Anxiety, Grief/Loss, Spirituality, Gerontology, Couples/Marital Counseling, to Spanish Speaking Psychotherapy - My Empowering Impact’s Diverse Therapist are here to help you. Call Us, Email Us or Visit Us online to Schedule Your Appointment TODAY ! Your Mental Health is Your Wealth !!!!!
(301) 383-9561 View (301) 383-9561
Photo of Sonja Williams and Associates, LCMFT, MDiv, Marriage & Family Therapist in Largo, MD
Sonja Williams and Associates, LCMFT, MDiv
Marriage & Family Therapist, LCMFT, MDiv
Verified Verified
Largo, MD 20774
You CAN change your circumstances with a little motivation and the right help. I work with individuals, adolescents, couples and families who are looking to transform their quality of life and connections with others. My clients find new approaches to old problems and reclaim a sense of joy, dignity and vitality in their lives. Before opening my practice, I was a psychiatric therapist at Johns Hopkins Hopsital. I currently teach couples therapy at John Hopkins University. I am trained to help with depression, anxiety, rebuilding relationships, life transitions, separation/divorce, parenting challenges and more. Don't delay new life. Start today!
You CAN change your circumstances with a little motivation and the right help. I work with individuals, adolescents, couples and families who are looking to transform their quality of life and connections with others. My clients find new approaches to old problems and reclaim a sense of joy, dignity and vitality in their lives. Before opening my practice, I was a psychiatric therapist at Johns Hopkins Hopsital. I currently teach couples therapy at John Hopkins University. I am trained to help with depression, anxiety, rebuilding relationships, life transitions, separation/divorce, parenting challenges and more. Don't delay new life. Start today!
(301) 852-5666 View (301) 852-5666
Photo of Sonja Williams And Associates, Marriage & Family Therapist in Largo, MD
Sonja Williams And Associates
Marriage & Family Therapist, LCMFT, MDiv
Verified Verified
Largo, MD 20774
Are you feeling stuck in a painful situation and worried that things wont get better? Are negative patterns repeating in your life and relationships? Well, you're not alone. With the right help, you can turn things around. I am the Director of Sonja Williams and Associates. For over 20 years, I have been helping people overcome impossible situations and heal broken relationships. Our team provides therapy, coaching, and Christian Counseling to individuals, couples, youth, and families. Visit us in Silver Spring (across from Metro), Largo (across from Metro), or in our Olney-Clarksville location. Parking is free. Your tomorrow can begin today!
Are you feeling stuck in a painful situation and worried that things wont get better? Are negative patterns repeating in your life and relationships? Well, you're not alone. With the right help, you can turn things around. I am the Director of Sonja Williams and Associates. For over 20 years, I have been helping people overcome impossible situations and heal broken relationships. Our team provides therapy, coaching, and Christian Counseling to individuals, couples, youth, and families. Visit us in Silver Spring (across from Metro), Largo (across from Metro), or in our Olney-Clarksville location. Parking is free. Your tomorrow can begin today!
(301) 979-7747 View (301) 979-7747
Photo of Lawrence T Jones, Licensed Professional Counselor in Largo, MD
Lawrence T Jones
Licensed Professional Counselor, LCPC, LPC
Verified Verified
5 Endorsed
Largo, MD 20774
Visit www.achieveitcounseling.com for a wealth of resources aimed at empowering your decision to find the right therapist for you. Rather than focusing on myself, my education, and background, I prioritize providing you with the information you need to determine if I may be a suitable fit. It's crucial to me that your needs take center stage. Those who are motivated to attain consistant small victories and develop a mindset of gratitude to alter the course of their lives often thrive in therapy sessions with me. My ultimate aim? To be let go, a testament to your accomplishments and our collaborative journey towards your well-being.
Visit www.achieveitcounseling.com for a wealth of resources aimed at empowering your decision to find the right therapist for you. Rather than focusing on myself, my education, and background, I prioritize providing you with the information you need to determine if I may be a suitable fit. It's crucial to me that your needs take center stage. Those who are motivated to attain consistant small victories and develop a mindset of gratitude to alter the course of their lives often thrive in therapy sessions with me. My ultimate aim? To be let go, a testament to your accomplishments and our collaborative journey towards your well-being.
(301) 450-6721 View (301) 450-6721
Photo of Jacquean L. Kosh, Counselor in Largo, MD
Jacquean L. Kosh
Counselor, MA, LGPC
Verified Verified
Largo, MD 20774  (Online Only)
Waitlist for new clients
I am very passionate about providing clients the ability to speak their truth in a non-judgemental environment. Many times in life, a person's concerns are unheard, not valued, or not addressed which can cause frustration, distress, unhappiness, and hopelessness. What I hope to offer you is, not only a listening ear, but also someone to collaborate with you on your journey to wellness and happiness, whatever that looks like for you. I encourage clients to help me help them find the light at the end of the tunnel and see the rainbow after the rain.
I am very passionate about providing clients the ability to speak their truth in a non-judgemental environment. Many times in life, a person's concerns are unheard, not valued, or not addressed which can cause frustration, distress, unhappiness, and hopelessness. What I hope to offer you is, not only a listening ear, but also someone to collaborate with you on your journey to wellness and happiness, whatever that looks like for you. I encourage clients to help me help them find the light at the end of the tunnel and see the rainbow after the rain.
(301) 228-0045 View (301) 228-0045
Photo of Melissa Stephenson in Largo, MD
Melissa Stephenson
MHS-C, LCPC, LPC
Verified Verified
Largo, MD 20774
"I Believe In Life On Life Terms" that mainly entailed the provision of counseling services to consumers of various ages in the homes/community reporting a history of trauma, abuse, economic poverty, homeless, lack of adult guidance, substance use that precipitated unhealthy learned behaviors to survive. The consumer’s needs were individualized based on the uniqueness of each personality and life dynamics. Within the therapeutic process and environment, the need was a genuine, safe environment of emotional support and acceptance towards desired changes.
"I Believe In Life On Life Terms" that mainly entailed the provision of counseling services to consumers of various ages in the homes/community reporting a history of trauma, abuse, economic poverty, homeless, lack of adult guidance, substance use that precipitated unhealthy learned behaviors to survive. The consumer’s needs were individualized based on the uniqueness of each personality and life dynamics. Within the therapeutic process and environment, the need was a genuine, safe environment of emotional support and acceptance towards desired changes.
(240) 201-2966 View (240) 201-2966
Photo of Veronica Watkins, Clinical Social Work/Therapist in Largo, MD
Veronica Watkins
Clinical Social Work/Therapist, LICSW, LCSWC, LCSW
Verified Verified
Largo, MD 20774
Looking for purpose? Trying to understand life? Hard transition from or to the league? Questioning God? At the end of your rope? I may not have the answers but I can help you process your questions, your thoughts, and your situations. I'm here to team with you through this journey. I can partner with you and provide the needed support through life transitions, self-exploration, and self-development. Whether you are someone who is looking to understand their thoughts and behaviors, a couple looking to improve their relationship, or an athlete looking for an unbiased listening ear, I'm the therapist for you.
Looking for purpose? Trying to understand life? Hard transition from or to the league? Questioning God? At the end of your rope? I may not have the answers but I can help you process your questions, your thoughts, and your situations. I'm here to team with you through this journey. I can partner with you and provide the needed support through life transitions, self-exploration, and self-development. Whether you are someone who is looking to understand their thoughts and behaviors, a couple looking to improve their relationship, or an athlete looking for an unbiased listening ear, I'm the therapist for you.
(240) 436-3671 View (240) 436-3671
Photo of Restoration Center, Inc, Psychological Associate in Largo, MD
Restoration Center, Inc
Psychological Associate, PsyD
Verified Verified
Largo, MD 20774
At the Restoration Center, Inc., you can expect to find competent, caring, and professional therapists who will listen without judgment in a nurturing atmosphere. Our goal is to inspire hope and healing as well as provide a place for support and understanding where you can feel safe and at ease. We will partner with you as you discover new possibilities and learn new ways to accomplish your goals and enhance your life.
At the Restoration Center, Inc., you can expect to find competent, caring, and professional therapists who will listen without judgment in a nurturing atmosphere. Our goal is to inspire hope and healing as well as provide a place for support and understanding where you can feel safe and at ease. We will partner with you as you discover new possibilities and learn new ways to accomplish your goals and enhance your life.
(301) 304-1061 View (301) 304-1061
Photo of Debra Reed, Clinical Social Work/Therapist in Largo, MD
Debra Reed
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Largo, MD 20774  (Online Only)
I have over twenty years offering psychotherapy, supervision, training, and consultation. I'm committed to those who have experienced childhood trauma, grief and loss, and domestic violence. My desire is to help those who are struggling with the stresses of overwhelming problems life can often present, as well as those wishing to enter therapy on a journey of deeper self-"innerstanding" and purpose.
I have over twenty years offering psychotherapy, supervision, training, and consultation. I'm committed to those who have experienced childhood trauma, grief and loss, and domestic violence. My desire is to help those who are struggling with the stresses of overwhelming problems life can often present, as well as those wishing to enter therapy on a journey of deeper self-"innerstanding" and purpose.
(301) 453-4575 View (301) 453-4575
Photo of Esther O Popoola, Clinical Social Work/Therapist in Largo, MD
Esther O Popoola
Clinical Social Work/Therapist, LCADC, LMSW, SAP
Verified Verified
1 Endorsed
Largo, MD 20774
If you're a man or woman feeling stuck, grappling with relationship issues, or facing challenges related to substance use, you're in the right place. I specialize in providing support and guidance tailored to your unique journey. Are you experiencing difficulties in your relationships, be it with a partner, family member, or yourself? I offer a safe and non-judgmental space to explore and address issues such as communication, attachment concerns, or navigating through significant life changes like divorce or infidelity. For those dealing with substance use issues and DOT violations, I bring a wealth of experience and understanding.
If you're a man or woman feeling stuck, grappling with relationship issues, or facing challenges related to substance use, you're in the right place. I specialize in providing support and guidance tailored to your unique journey. Are you experiencing difficulties in your relationships, be it with a partner, family member, or yourself? I offer a safe and non-judgmental space to explore and address issues such as communication, attachment concerns, or navigating through significant life changes like divorce or infidelity. For those dealing with substance use issues and DOT violations, I bring a wealth of experience and understanding.
(240) 202-2289 View (240) 202-2289
Photo of Tiphanie Gibbs, Marriage & Family Therapist in Largo, MD
Tiphanie Gibbs
Marriage & Family Therapist, PhD, LCMFT
Verified Verified
2 Endorsed
Largo, MD 20774  (Online Only)
Relationships are hard work and can be tough to navigate through. Just like our bodies, our relationships require regular maintenance to keep them running well. When life brings about unexpected challenges, it is best to repair them as soon as possible to prevent further complications in the long run. Oftentimes we can do general maintenance and repairs ourselves. Other times, despite our best efforts, we need someone to look at our relationships, listen to us and help us make the best decisions. I am committed to helping you gain insight into your relationships, resolve conflict and improve your relationship satisfaction.
Relationships are hard work and can be tough to navigate through. Just like our bodies, our relationships require regular maintenance to keep them running well. When life brings about unexpected challenges, it is best to repair them as soon as possible to prevent further complications in the long run. Oftentimes we can do general maintenance and repairs ourselves. Other times, despite our best efforts, we need someone to look at our relationships, listen to us and help us make the best decisions. I am committed to helping you gain insight into your relationships, resolve conflict and improve your relationship satisfaction.
(301) 265-2778 View (301) 265-2778
Photo of Livin' the Light Behavioral Health, Counselor in Largo, MD
Livin' the Light Behavioral Health
Counselor, LCPC
Verified Verified
Largo, MD 20774
I am skilled at helping individuals and families identify the sources of their emotional distress, and to heal through the art of understanding how their thoughts and feelings impact their behaviors.
I am skilled at helping individuals and families identify the sources of their emotional distress, and to heal through the art of understanding how their thoughts and feelings impact their behaviors.
(301) 684-6201 View (301) 684-6201
Photo of Karen Hill Allen and Associates, LLC, Licensed Clinical Professional Counselor in Largo, MD
Karen Hill Allen and Associates, LLC
Licensed Clinical Professional Counselor, LCPC, BCC
Verified Verified
Largo, MD 20774
Not accepting new clients
I work with young adults (age 25+} through the eldest of seniors in the areas of: Depression, Anxiety, Stress, Personality Disorders; Divorce Recovery; Relational Challenges; Grief and Bereavement; Life Transitions; Career Counseling; Health & Wellness, and others.
Counseling is indeed an opportunity for you to explore those areas of life that need your attention. My approach to counseling is holistic - incorporating the mind, body, spirit, and emotions. My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), although very eclectic, incorporating Person-Centered, Positive Psychology and others. MS in Pastoral Counseling. Certified Prepare/Enrich Facilitator "helping couples (dating and pre-marital) build resilient relationships". (I am currently not seeing married couples). Board Certified Coach; Leadership & Life Coach. You train people how to be in relationship with you.
I work with young adults (age 25+} through the eldest of seniors in the areas of: Depression, Anxiety, Stress, Personality Disorders; Divorce Recovery; Relational Challenges; Grief and Bereavement; Life Transitions; Career Counseling; Health & Wellness, and others.
Counseling is indeed an opportunity for you to explore those areas of life that need your attention. My approach to counseling is holistic - incorporating the mind, body, spirit, and emotions. My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), although very eclectic, incorporating Person-Centered, Positive Psychology and others. MS in Pastoral Counseling. Certified Prepare/Enrich Facilitator "helping couples (dating and pre-marital) build resilient relationships". (I am currently not seeing married couples). Board Certified Coach; Leadership & Life Coach. You train people how to be in relationship with you.
(301) 450-5271 View (301) 450-5271
Photo of Katrina Y. Ramsey, Clinical Social Work/Therapist in Largo, MD
Katrina Y. Ramsey
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Largo, MD 20774  (Online Only)
Not accepting new clients
Ramsey Counseling & Consulting specializes in depression, anxiety, relationship issues, and trauma.
Sometimes the strongest people need a little bit of help to work through some of life’s more challenging problems. Everyone has hurdles to overcome, and we’d love to help you along the way. You might be initially hesitant to seek out help and support, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. We love helping people understand the things that are holding them back with an in-depth approach.
Ramsey Counseling & Consulting specializes in depression, anxiety, relationship issues, and trauma.
Sometimes the strongest people need a little bit of help to work through some of life’s more challenging problems. Everyone has hurdles to overcome, and we’d love to help you along the way. You might be initially hesitant to seek out help and support, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. We love helping people understand the things that are holding them back with an in-depth approach.
(301) 579-0640 View (301) 579-0640
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.