Therapists in Baltimore, MD
Courageous, LLC
Counselor, LCPC
Verified Verified
Baltimore, MD 21206 (Online Only)
I have more than 9 years of experience working with individuals who are diagnosed with Anxiety, Major Depressive Disorder, Psychosis, Bipolar disorder, Personality Disorder, ADHD, PTSD, Schizophrenia, and oppositional defiant disorder.
Feeling unheard, confused, and alone? These emotions are overwhelming. I am here to support you in processing and identifying triggers, as well as developing effective ways to cope with them.
I have more than 9 years of experience working with individuals who are diagnosed with Anxiety, Major Depressive Disorder, Psychosis, Bipolar disorder, Personality Disorder, ADHD, PTSD, Schizophrenia, and oppositional defiant disorder.
Feeling unheard, confused, and alone? These emotions are overwhelming. I am here to support you in processing and identifying triggers, as well as developing effective ways to cope with them.
Lynn Panepinto
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21218 (Online Only)
At this time, I specialize in supporting children, adolescents, and young adults who are healing from trauma, managing anxiety, or undergoing life changes.
Hello! Thanks for visiting my profile. I’m originally from Philadelphia and now based in Baltimore. I am licensed in both Maryland and Texas (where I previously lived and went to graduate school). I have worked in the social services field for over 15 years and have been a licensed social worker and practicing therapist for 5 years. Most of my experience has consisted of working with survivors of violence (family, intimate partner, and/or sexual violence) as well as with Spanish-speaking immigrants. I enjoy working with caregivers and their children and with mixed status immigrant families.
At this time, I specialize in supporting children, adolescents, and young adults who are healing from trauma, managing anxiety, or undergoing life changes.
Hello! Thanks for visiting my profile. I’m originally from Philadelphia and now based in Baltimore. I am licensed in both Maryland and Texas (where I previously lived and went to graduate school). I have worked in the social services field for over 15 years and have been a licensed social worker and practicing therapist for 5 years. Most of my experience has consisted of working with survivors of violence (family, intimate partner, and/or sexual violence) as well as with Spanish-speaking immigrants. I enjoy working with caregivers and their children and with mixed status immigrant families.
Cat Graves
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21210
Waitlist for new clients
I treat depression, anxiety, and trauma.
Choosing to engage in therapy is a courageous choice (even when it doesn’t feel that way). In working with children, teens, and adults, I have appreciated and valued the concept of healing the whole person on all levels - body, mind, and spirit. I feel it also important to acknowledge systems that have impacted your life, am socially conscious in my work with clients— all identities, cultures, and types of relationships are welcome.
I treat depression, anxiety, and trauma.
Choosing to engage in therapy is a courageous choice (even when it doesn’t feel that way). In working with children, teens, and adults, I have appreciated and valued the concept of healing the whole person on all levels - body, mind, and spirit. I feel it also important to acknowledge systems that have impacted your life, am socially conscious in my work with clients— all identities, cultures, and types of relationships are welcome.
Lucy R Leibowitz
Psychologist, PhD
Verified Verified
1 Endorsed
Baltimore, MD 21211
I specialize in treating anxiety (including separation anxiety, social phobia, nighttime fears, COVID-related anxiety), depression, ADHD, and sleep disturbance (from infancy through the teenage years).
Baltimore Pediatric Psychology is the private practice of Dr. Lucy Leibowitz. I am a licensed psychologist in Maryland with availability for therapy and psycho-educational evaluations. My specialty is in helping parents and children manage emotional and behavioral concerns, including anxiety and depression, tantrums, ADHD, and sleep problems across ages. I use cognitive-behavioral strategies and collaborate with families to develop effective and individualized treatment plans. I believe in sharing research and best practice with families and working together to implement these approaches for each unique family.
I specialize in treating anxiety (including separation anxiety, social phobia, nighttime fears, COVID-related anxiety), depression, ADHD, and sleep disturbance (from infancy through the teenage years).
Baltimore Pediatric Psychology is the private practice of Dr. Lucy Leibowitz. I am a licensed psychologist in Maryland with availability for therapy and psycho-educational evaluations. My specialty is in helping parents and children manage emotional and behavioral concerns, including anxiety and depression, tantrums, ADHD, and sleep problems across ages. I use cognitive-behavioral strategies and collaborate with families to develop effective and individualized treatment plans. I believe in sharing research and best practice with families and working together to implement these approaches for each unique family.
RAK Healthcare Services
Clinical Social Work/Therapist
Verified Verified
Baltimore, MD 21230
Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. I will provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of mine, I will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow. Due to availability, assigned professional may differ from professional pictures.
Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. I will provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of mine, I will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow. Due to availability, assigned professional may differ from professional pictures.
Alexandra McNulty
Clinical Social Work/Therapist, LCSW-C, BCHN
Verified Verified
Baltimore, MD 21224 (Online Only)
Anxiety, OCD, and perfectionism are whole-body problems, and I am Board Certified in Holistic Nutrition to provide whole-body solutions.
Overwhelm, overdrive, over it. Despite all your effort, pushes, and thoughtful use of “wellness tips” to move forward, you may be feeling stuck. You’re used to checking off all the boxes, but feeling happy and whole remains unchecked. It’s a rigged game- society tells us to keep working, but the finish line always seems to be moving. A life without constant worry, burnout, exhaustion, and triple-checking “just to be sure” is possible. Let’s take back your life from anxiety and stress, and instead make it about what matters to you.
Anxiety, OCD, and perfectionism are whole-body problems, and I am Board Certified in Holistic Nutrition to provide whole-body solutions.
Overwhelm, overdrive, over it. Despite all your effort, pushes, and thoughtful use of “wellness tips” to move forward, you may be feeling stuck. You’re used to checking off all the boxes, but feeling happy and whole remains unchecked. It’s a rigged game- society tells us to keep working, but the finish line always seems to be moving. A life without constant worry, burnout, exhaustion, and triple-checking “just to be sure” is possible. Let’s take back your life from anxiety and stress, and instead make it about what matters to you.
Tara Stack
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21211 (Online Only)
During our therapy sessions, you'll find a safe and welcoming environment where your identity is valued and appreciated. We'll explore how your past and present experiences have shaped your feelings of distress, anxiety, anger, or hopelessness. Together, we'll uncover the ways you've adapted to these experiences and how they impact your stress and relationships. My aim is to assist and inspire you as you navigate and overcome these challenges. I work with clients ranging from children (8+), adolescents, and young adults, utilizing an anti-oppressive approach to ensure inclusivity and empowerment for all.
During our therapy sessions, you'll find a safe and welcoming environment where your identity is valued and appreciated. We'll explore how your past and present experiences have shaped your feelings of distress, anxiety, anger, or hopelessness. Together, we'll uncover the ways you've adapted to these experiences and how they impact your stress and relationships. My aim is to assist and inspire you as you navigate and overcome these challenges. I work with clients ranging from children (8+), adolescents, and young adults, utilizing an anti-oppressive approach to ensure inclusivity and empowerment for all.
Noson Berman
Licensed Clinical Professional Counselor, MFT, LCPC
Verified Verified
2 Endorsed
Baltimore, MD 21208
I have assisted many teens, young adults, couples and their families overcome relationship issues, anxiety, depression, trauma and more.
Are you having trouble communicating with your spouse, your parents, or your children? Do you want to connect in a meaningful way with your family, friends and, dare I say, yourself? Are you having trouble in school, at work, or just figuring out who you are and where you want to be? I have been involved in the mental health field in various capacities for 20 years helping people organize their lives, find a self identity, and communicate and connect with their spouses and families.
I have assisted many teens, young adults, couples and their families overcome relationship issues, anxiety, depression, trauma and more.
Are you having trouble communicating with your spouse, your parents, or your children? Do you want to connect in a meaningful way with your family, friends and, dare I say, yourself? Are you having trouble in school, at work, or just figuring out who you are and where you want to be? I have been involved in the mental health field in various capacities for 20 years helping people organize their lives, find a self identity, and communicate and connect with their spouses and families.
Caroline Erickson
Clinical Social Work/Therapist, LMSW
Verified Verified
Baltimore, MD 21214 (Online Only)
Are you struggling with anxiety? Would you like to set more boundaries in your life? Are you a member of the LGBTQIA+ community looking for a Queer-identified, affirming therapist? Is your relationship causing you stress? These are areas I thrive in supporting. Research shows that the success of therapy often depends on the “fit” between the client and therapist. With a background as a sexuality educator and communication facilitator, I’m experienced in creating a safe space for individuals and people in relationships to bring their concerns, build skills, and feel more comfortable having difficult conversations.
Are you struggling with anxiety? Would you like to set more boundaries in your life? Are you a member of the LGBTQIA+ community looking for a Queer-identified, affirming therapist? Is your relationship causing you stress? These are areas I thrive in supporting. Research shows that the success of therapy often depends on the “fit” between the client and therapist. With a background as a sexuality educator and communication facilitator, I’m experienced in creating a safe space for individuals and people in relationships to bring their concerns, build skills, and feel more comfortable having difficult conversations.
Shimekia Williams
Counselor, MA, LCPC
Verified Verified
Baltimore, MD 21202 (Online Only)
Waitlist for new clients
Every couple deserves a safe and nurturing space to explore their emotions, fears, and desires.
I am a dedicated couples therapist with a passion for helping partners build strong and thriving relationships. With a deep understanding of the complexities and challenges that couples face, I am committed to guiding you and your partner towards a healthier and more fulfilling connection. Drawing from the renowned Gottman Institute, my approach to couples therapy is grounded in research-backed methods that have been proven effective in transforming relationships. I bring a wealth of knowledge and expertise to every session, offering you evidence-based strategies and insights to enhance your bond.
Every couple deserves a safe and nurturing space to explore their emotions, fears, and desires.
I am a dedicated couples therapist with a passion for helping partners build strong and thriving relationships. With a deep understanding of the complexities and challenges that couples face, I am committed to guiding you and your partner towards a healthier and more fulfilling connection. Drawing from the renowned Gottman Institute, my approach to couples therapy is grounded in research-backed methods that have been proven effective in transforming relationships. I bring a wealth of knowledge and expertise to every session, offering you evidence-based strategies and insights to enhance your bond.
Charlotte Jeanne
Counselor, LGPC
Verified Verified
2 Endorsed
Baltimore, MD 21210
Hello and welcome! I primarily do individual work with children, teens/adolescents, and adults. Some areas I most frequently support clients with are: anxiety and panic, depression, adjustments and transitions, family change, identity, and academics. I hold a BS in child development and enjoy applying a developmental lens to counseling, particularly in my work with children/teens and their families.
Hello and welcome! I primarily do individual work with children, teens/adolescents, and adults. Some areas I most frequently support clients with are: anxiety and panic, depression, adjustments and transitions, family change, identity, and academics. I hold a BS in child development and enjoy applying a developmental lens to counseling, particularly in my work with children/teens and their families.
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Lisa Fracica
Art Therapist, MA, MFA, LCPC, LGPAT, ATR-P
Verified Verified
Baltimore, MD 21210 (Online Only)
Are you struggling with anxiety, depression, the effects of trauma, or relationship challenges? I provide a safe nonjudgmental space to facilitate your healing and growth As an art therapist, counselor, and Ph.D. Mind Body Medicine degree candidate, I view clients holistically. When someone is experiencing anxiety or other mental health issues I work with them to make positive changes that reduce anxiety, depression, and lead to greater overall well-being. In addition, I help clients identify and change patterns of interacting with others that are causing challenges in their relationships.
Are you struggling with anxiety, depression, the effects of trauma, or relationship challenges? I provide a safe nonjudgmental space to facilitate your healing and growth As an art therapist, counselor, and Ph.D. Mind Body Medicine degree candidate, I view clients holistically. When someone is experiencing anxiety or other mental health issues I work with them to make positive changes that reduce anxiety, depression, and lead to greater overall well-being. In addition, I help clients identify and change patterns of interacting with others that are causing challenges in their relationships.
Juli Buchanan
Psychologist, PsyD
Verified Verified
2 Endorsed
Baltimore, MD 21209
I’ll bring my training with the best evidence-based approaches for coping with anxiety, depression, and loneliness.
How are you coping w/these challenging & unprecedented times? Whatever our normal coping strategies were, particularly if not the healthiest to begin with, they are likely to be even more present than ever before. Fear, dread, loneliness, isolation, frustration, & anger...all ingredients for us to eat more, drink more, use more, check out more, fight more, etc.. Please-there is no shame in asking for help during this pandemic (or ever, really). There are many great clinicians on PT-literally, someone for everyone. I hope that you find someone who fits YOU during this troubling time, &, if you think that might be me, pls reach out!
I’ll bring my training with the best evidence-based approaches for coping with anxiety, depression, and loneliness.
How are you coping w/these challenging & unprecedented times? Whatever our normal coping strategies were, particularly if not the healthiest to begin with, they are likely to be even more present than ever before. Fear, dread, loneliness, isolation, frustration, & anger...all ingredients for us to eat more, drink more, use more, check out more, fight more, etc.. Please-there is no shame in asking for help during this pandemic (or ever, really). There are many great clinicians on PT-literally, someone for everyone. I hope that you find someone who fits YOU during this troubling time, &, if you think that might be me, pls reach out!
Lola's Counseling
Psychologist, PhD
Verified Verified
1 Endorsed
Baltimore, MD 21210
Between sociopolitical unrest, significant life changes, and the everyday stress of “just making it” we all need additional support. The demands of maintaining our lives have increased, while for many, our emotional, social, and financial resources have decreased. Our uncertainty, stress, depression, and anxiety can be too much to bear. We will assist you by providing space for you to prioritize your unique needs, identifying your strengths and challenges, collaboratively develop a treatment plan, and guide you through making positive, concrete changes in your life. Our goal is a healthier, more empowered YOU!
Between sociopolitical unrest, significant life changes, and the everyday stress of “just making it” we all need additional support. The demands of maintaining our lives have increased, while for many, our emotional, social, and financial resources have decreased. Our uncertainty, stress, depression, and anxiety can be too much to bear. We will assist you by providing space for you to prioritize your unique needs, identifying your strengths and challenges, collaboratively develop a treatment plan, and guide you through making positive, concrete changes in your life. Our goal is a healthier, more empowered YOU!
James DeMaio
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
3 Endorsed
Baltimore, MD 21211 (Online Only)
Are you struggling with stress from work, family relationships, addictions, or life transitions? Have you suffered loss of a child, parent, friend or significant other? You don't need to bare your burden alone. Life is filled with ups and downs, and therapy can be a valuable tool in building upon your own strengths to cope with challenges. With a diverse background in social work with families, post-incarceration, addictions, job searching and job coaching, I am experienced working with clients dealing with loss, trauma, anxiety, depression, and addiction.
Are you struggling with stress from work, family relationships, addictions, or life transitions? Have you suffered loss of a child, parent, friend or significant other? You don't need to bare your burden alone. Life is filled with ups and downs, and therapy can be a valuable tool in building upon your own strengths to cope with challenges. With a diverse background in social work with families, post-incarceration, addictions, job searching and job coaching, I am experienced working with clients dealing with loss, trauma, anxiety, depression, and addiction.
Anna Katrina Maith
Licensed Clinical Professional Counselor, MEd, LCPC, C-DBT
Verified Verified
3 Endorsed
Baltimore, MD 21214 (Online Only)
Life is challenging. Breathe. The challenges experienced can lead to anger, anxiety, worry, grief, and/or depression. When this occurs in your life, you need support with getting back to the best version of you. You want to talk to someone you can trust, be vulnerable with, and who will listen to you.
Life is challenging. Breathe. The challenges experienced can lead to anger, anxiety, worry, grief, and/or depression. When this occurs in your life, you need support with getting back to the best version of you. You want to talk to someone you can trust, be vulnerable with, and who will listen to you.
Michael C Heitt
Psychologist, PsyD
Verified Verified
2 Endorsed
Baltimore, MD 21208
Are you a busy professional or college or grad student dealing with personal, relationship or work-related challenges? As a licensed psychologist, I help individuals and couples like you who are facing difficult life transitions and changes, have experienced trauma or loss, or are dealing with psychiatric illnesses, such as depression and anxiety. Because I understand how hard it can be to ask for assistance, I respond to all email and voicemail messages in a timely manner to make this first step toward growth and healing easier. Please note, I tend to respond email more quickly than voicemail messages.
Are you a busy professional or college or grad student dealing with personal, relationship or work-related challenges? As a licensed psychologist, I help individuals and couples like you who are facing difficult life transitions and changes, have experienced trauma or loss, or are dealing with psychiatric illnesses, such as depression and anxiety. Because I understand how hard it can be to ask for assistance, I respond to all email and voicemail messages in a timely manner to make this first step toward growth and healing easier. Please note, I tend to respond email more quickly than voicemail messages.
Bianca Johnson
Counselor, NCC , LGPC
Verified Verified
Baltimore, MD 21202
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
Beth Kemmerer Vincent
Counselor, MHS, MS, LCPC
Verified Verified
Baltimore, MD 21210
I am a licensed psychotherapist who works with adults and older adolescents facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope.
I am a licensed psychotherapist who works with adults and older adolescents facing anxiety, life transitions, stress and relationship issues. I help clients understand the challenges they face and make changes that improve their quality of life. In my experience, this process helps individuals develop greater self esteem, improve communication skills, feel happier and gain a sense of hope.
Erin Hodge-Williams
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21212 (Online Only)
As a Licensed Clinical Therapist (LCSW-C) my focus encompasses a wide range of areas, including trauma, anxiety, depression, grief and loss, chronic medical conditions, life/career transitions, and relationship issues.
With over 30 years of dedicated experience in both clinical and non-clinical settings, I specialize in working with teens and adults. I am committed to helping people navigate life challenges by developing the tools & strategies needed to cope and realize their potential. My practice philosophy is that individuals hold the key to their own healing. I have extensive experience helping people to manage and overcome anxiety, depression, and trauma so that they may live fuller lives. I create a safe and supportive environment to help people understand they are not alone as they embark on their journey towards awareness and healing.
As a Licensed Clinical Therapist (LCSW-C) my focus encompasses a wide range of areas, including trauma, anxiety, depression, grief and loss, chronic medical conditions, life/career transitions, and relationship issues.
With over 30 years of dedicated experience in both clinical and non-clinical settings, I specialize in working with teens and adults. I am committed to helping people navigate life challenges by developing the tools & strategies needed to cope and realize their potential. My practice philosophy is that individuals hold the key to their own healing. I have extensive experience helping people to manage and overcome anxiety, depression, and trauma so that they may live fuller lives. I create a safe and supportive environment to help people understand they are not alone as they embark on their journey towards awareness and healing.
See more therapy options for Baltimore
Nearby Anxiety Therapists Searches for Baltimore
- Arbutus
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.