Anxiety Therapists in Baltimore, MD

I would first like to acknowledge the courage it takes to identify a need for change. I would be honored to assist in your seeking and healing process. You are the expert in your life and we will work together collaboratively to focus on the issues requiring action or attention. I am a licensed clinical social worker. I have worked with people suffering from depression, anxiety, substance abuse, and Trauma for over 20 years.

Hello, I am J. Claire Abernathy. I have focused on supporting people dealing with a wide range of psychiatric disorders such as anxiety and depression , family relationships, grief and loss, trauma, and adjustment. I also have experience treating substance use disorders and supporting persons in recovery. I work with the LGBTQ+ community. I welcome desisters, detransitioners, and those families with children questioning sex and gender identity, that want a risk averse approach to care.

Are you feeling stressed out, depressed, anxious or irritable? Having difficulty at work, school or in your relationships? Feeling "stuck" in your life? Are you your own worst critic? Are you searching for a compassionate and experienced therapist to empower you to change the way you look at things and support your personal growth? My intention as a therapist is to create a friendly, non-judgmental space that facilitates healing and growth by accessing your natural inner wisdom and strengths.

Hi, thank you for viewing my profile. Are you avoiding life, or living life? I have 15+ years of experience working work with individual, families, couples who find it difficult to cope with daily life stressors, communicate, and manage feelings of anxiety/ depression. It can be a tough decision to acknowledge that change is needed in certain areas of our lives, the decision can be even tougher when you decide to take action. Together we will look at coping styles, problematic thoughts, and behaviors, that interfere with your daily living activities, so that you can live the life you want.

Sarah Balogh (pronounced Bay-Low) is a Licensed Clinical Social Worker with over 6 years of experience specializing in Anxiety, Depression, Addiction, ADHD, and Relationship/Attachment issues with clients ages 16-65. She received her Bachelor's in Social Work and Psychology from University of Maryland, Baltimore County and her Master of Social Work from University of Maryland, Baltimore. Sarah utilizes an eclectic approach with her clients, catering her interventions to their specific personality and needs.

Creating a safe, warm, encouraging therapeutic environment where clients can be their full selves, embrace progress over perfection, and build self-compassion and acceptance are some of my goals as a therapist. I believe my clients are the experts of their own experiences and allow their knowledge to guide and shape our work together. My therapeutic interests include anxiety disorders including body-focused repetitive behaviors (BFRBs), such as hair pulling and skin picking, perfectionism, and OCD, sensory regulation, ADHD, depression, and grief. I work with kids, teens, and adults, and especially enjoy working with creatives.

Are you struggling with stress from work, family relationships, addictions, or life transitions? Have you suffered loss of a child, parent, friend or significant other? You don't need to bare your burden alone. Life is filled with ups and downs, and therapy can be a valuable tool in building upon your own strengths to cope with challenges. With a diverse background in social work with families, post-incarceration, addictions, job searching and job coaching, I am experienced working with clients dealing with loss, trauma, anxiety, depression, and addiction.

Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. I will provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of mine, I will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow. Due to availability, assigned professional may differ from professional pictures.

I work with adults of any age, gender, ethnicity, and sexual orientation. Together we address a range of issues including depression, anxiety, relationship difficulties, work and career challenges, and self-image and self-worth. Often there are deeper and more long-standing issues stemming from early life experiences. I specialize in helping people to connect with the unconscious script they are enacting, which is often in contradiction to their stated desires for their lives. To read more about my approach please visit my website at "www.drlaurajune.com"

Feeling scared and constantly on edge after a life-threatening event? Does it seem like worries are taking over your life? Are you feeling burnt out taking care of others? Perhaps you are a therapist feeling out of touch with why you ever wanted to do this. Maybe others see you as successful, but you secretly fear you will fall short of expectations (especially your own). Worry, anxiety, PTSD, burnout, or perfectionism have gotten in the way of living the life you want. You’ve lost touch with the things that bring you a sense of meaning and purpose. It’s not just you. Everyone gets stuck. I am here to help.

Do you feel like you know what to do but struggle to actually do it? Do you struggle with self-deprecating thoughts like "I am Lazy" or "I am not good enough"? Do you find yourself stuck in a thought spiral that makes you feel anxious and not productive? The executive functioning struggles of ADHD and the trap of the anxious mind can feel like a prison. ADHD and anxiety left untreated can have debilitating effects on your self-esteem, relationships, and work. It doesnt have to be this hard. In our work together, we can repair your self-image and you will learn strategies to manage your symptoms.

Are you feeling overwhelmed, out of control, or hopeless? Has life taken you in a direction that you never expected or don’t like? Even when things feel upsetting, stressful, and disheartening, there is still hope.

As a licensed therapist, I have over eight years of experience working with individuals and families of various ages and backgrounds in school, hospital and private practice settings. I currently focus my clinical work with preteens, teens, and adults who are struggling with anxiety, stress, depression, self-esteem and life transitions. And, as a biracial (Asian/White) therapist, I am knowledgeable about unique identity issues for biracial/multiracial individuals and am passionate about supporting others in this area. I believe therapy should be a collaborative process, and view clients as the experts of their own lives.

Life is full of struggles that we all face in our own way. In therapy, we can work together to understand & explore the challenges you face in your everyday life. I work to create a safe, non-judgmental space where we can work to understand you in a deeper, more complete way. Together we can face your troubling thoughts, feelings, & behaviors. As a psychodynamically trained therapist, I will help you navigate your past experiences, thoughts, and emotions, in order for you to gain insight and address your current every day struggles. By recognizing patterns that continue to get in the way, we will open the door to new possibilities.

I am dedicated and have a true passion for empowering individuals and couples to work through their presenting problems and issues. I help and support adults who suffer from anxiety, depression, grief, trauma recovery, as well as stress from life transitions. I help couples find their voice and hear each other in new ways to resolve conflict, improve communication, and reconnect in their relationships. My commitment to you is to create a safe, welcoming, and confidential space to begin your journey of healing and growth.

I work with individuals who seek healing and growth. I help these individuals explore their thoughts and feelings; develop insight into themselves and new perspectives on their concerns; and find the courage to act in new ways. I also help couples transform their relationships from distressed and disconnected to secure and connected.

Are symptoms related to anxiety, depression, trauma or stress causing you to feel stuck? Do you want to improve your relationship? Together, we can increase your awareness of the thoughts and behaviors that prevent you from living your fullest life. We can explore important experiences which have informed your beliefs about yourself and the world. I will assist you in developing healthy coping skills and support you in moving away from less effective, short-term coping strategies. We will use your strengths to empower you to live in a way that is consistent with your values.

Dr. Kim Witkowski, Ph.D. is a Licensed Clinical Professional Counselor providing services for clients in Maryland ,South Carolina and New Jersey. With 30 years of clinical experience. Dr. Witkowski is working with clients to resolve; Trauma, Anxiety and Depression. Additionally specialties include Bipolar Disorders, PTSD, Perfectionism ,OCD and Work-Life Balance. Relationship counseling is offered to include: Effective Communication for Marriage and long- term partnerships, ending codependency and ACOA issues, trauma bonding , learning the characteristics of healthy relationships and attachment styles.

My goal is to create an approachable and non-judgemental environment, in which you can discuss any concerns you may have. Maybe you need support in a recent life transition? Maybe you are experiencing intrusive or racing thoughts? Maybe issues from the past keep affecting your present day? Maybe you just came out to your family? I want to create a space in which you feel you are able to process these events.