Therapists in Maine

Are you struggling with grief over losses, relationship issues, setting boundaries, anxiety, depression, parenting, etc.? I am trained to help with emotional, psychological and faith issues (if they are relevant to you), with no interest in "converting" anyone to any particular faith. I offer compassionate, non-judgmental help, grateful for the opportunity to accompany you on your journey of healing, self-growth. I have been offering Telehealth sessions (audio or video, your choice) for adults 21+ since completing specific training during the pandemic. Please visit my website at www.WeFlySolo.com for more info about my practice.

Currently accepting Adult referrals for our seasonal 8-week Online ADHD Coaching and Skills Group beginning Spring 2023. The goals of the group include 1) Increase knowledge about attention, organization, planning, and executive functioning, 2) Improving skills such as time and task management, planning, organization, productivity, and self-compassion and support an understanding of mindfulness and Cognitive Behavioral Therapy (CBT) strategies for managing attention, stress, and mood. We accept Anthem, MCHO, and MaineHealth as well as self-pay and out of network insurance. Rate is $75 for self pay.

I provide telehealth counseling appointments to clients ages 14+ years old residing in Maine or Pennsylvania. I currently have limited afternoon availability. Are you feeling exhausted and overwhelmed? Would you like to process your concerns with someone who is unbiased and openminded? Do you yearn for a space in which your feelings are validated and empathized with? Looking for encouragement to meet your needs, and support in setting good boundaries with others? Hoping to have an enjoyable therapeutic experience where you can unload your worries, and laugh off some stress? I’d love to help you with this process!

**Please note: I am Telehealth ONLY.** Starting this journey of self exploration can be both exciting and scary. I want to be the one to help you become comfortable with the idea of changing your life. There are a few crucial pieces that help make therapy effective: client-therapist relationship, increasing self-awareness both in mind and body, and finding coping skills that work specifically for each person. I treat each and every client uniquely, as every person has a story that needs to be told and held sacredly. If you are looking to explore your inner self and wanting more peace in your life, I'm here to help!

Struggling with depression, anxiety, or relationship issues? Even if you are having difficulty with these issues there is hope that you can feel better! It starts with taking a positive step to reach out for help. The benefits from psychotherapy are learning to manage anxiety, depression, and low self-esteem, and enjoy your relationships again. Feel better and enjoy your relationships again. Learn to heal from difficult experiences from the past, improve your communication and interpersonal skills. For more information, or to make an appointment, call 207-846-3422, or e-mail at david@davidwardlcsw.com. Visit www.davidwardlcsw.com

People often describe me as down to earth and easy to talk to which helps clients open up and work through issues more deeply. Using evidence-based approaches, I draw on Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness and humanistic psychology to help clients move forward in meaningful ways. From my experience, I've realized that people can get stuck in negative patterns due to childhood experiences and mindset. In a holistic way, I tailor therapy for the inner work needed to shift beliefs and mindset to become in alignment with your goals while considering various facets that contribute.

My best wishes to you for a Happy and Healthy New Year 2024. My practice is currently online only and currently accepting new patients. Please call or text me at 207-409-3459 if you would like to have an opportunity to discuss your interest in pursuing individual or couples counseling. In my work with others I have found many struggle with aligning their life values and goals with living a meaningful and purposeful life in areas of relationship to self and others. Being able to patiently listen to your self as well as sharing your "voice" in relationship with others is so important to this life journey. You may be stuck, not broken!

Most of us have experienced small and large traumas throughout our lives, and we develop coping mechanisms instead of addressing emotions of the past that affect our present lives. The intention of this work is to help you grow and live fully and be capable of navigating relationships, stress, anxiety, whatever life throws at you. Learn skills and tools that will help you stand strong and become more satisfied with life. You are in charge of what you want to address and what you want to get out of our work. Whether you come as an individual or as a couple my work is to attune with you and help you move forward with your goals.

Have you been feeling stressed or overwhelmed? Have you noticed difficulties with your sleep, appetite, or energy level? Has your mood or anxiety created problems with your job, relationships, or daily functioning? Has your health been impacted? These are challenges that we all face and I believe that good therapy can address all these issues and help foster the change and growth that we want to see in our lives. I specialize in Acceptance and Commitment Therapy (ACT) which emphasizes non-judgment and using your own values to help guide behaviors towards living a richer, more meaningful life.

It is natural to seek support when we feel overwhelmed, confused, fearful or depressed.The therapeutic process offers us the opportunity to build on skills that we already have in order to find relief, hope and healing. My work combines practices of narrative therapy (examining the beliefs we have about ourselves), cognitive behavioral work (paying attention to our thoughts), expressive therapy (healing through art and writing) and mindfulness exercises.

I provide a safe and welcoming space for individuals and couples who are interested in working on their mental health and wellness. There are many reasons to reach out right now, and I look forward to accompanying you on your path to healing. I approach counseling from a humanistic therapeutic approach and use emotion-focused and mindfulness-based modalities. My goal is to form a genuine alliance with you to support you in this work. I focus on helping those who experience anxiety and depression, relationship and attachment issues, and trauma.

Welcome, you are exploring the world of counseling. These steps however small or large can feel like a relief and also provoke anxiety. Whatever your experience may be, I look forward to meeting you. My goal is to collaborate with those who seek my services, I greatly value your ideas and thoughts. Together, we can identify how best to meet your needs and address your goals.

Rachel Pierce, LCPC-C Rachel Pierce is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2018. She attended Kaplan University for her undergraduate degree and received a Bachelor of Science in Psychology and attended Lindsey Wilson College for her graduate degree and received a Masters of Education in Clinical Mental Health Counseling. As a therapist, Rachel offers an integrated approach of CBT, MI, and client-centered therapy to help guide you through trauma, anxiety, depression, low self-worth, or life stressors.

Hello! I am a Licensed Clinical Professional Counselor and a National Certified Counselor with 12 years of diverse counseling experience working with individuals across the lifespan. I specialize in providing quality, compassionate telehealth counseling via secure and HIPAA compliant healthcare software that includes a dedicated client app. I also offer a hybrid option, which includes primarily telehealth-based counseling and a once per month in-office visit.

Current availability on Mondays for virtual sessions! I specialize in working with pre-teens, teens and adults experiencing symptoms of anxiety, depression, trauma and attachment. I also have a great deal of experience supporting individuals through life transitions, relationships, high stress, and difficulties with self-esteem. I have worked in various settings, including in-home, school-based, and outpatient community mental health.

I am a board certified psychiatric nurse practitioner with expertise in both therapy and medication management. I am passionate about helping people learn how to manage stress and anxiety, heal from past wounds, and working with those that are in recovery from alcohol and substance use disorders. It is a privilege for me to both witness and assist people on their journey of harnessing their own resilience and transforming their lives.

Right now, you may be feeling overwhelmed, stressed and unfulfilled. Maybe you're plagued by anxiety or weighed down by depression. Perhaps you’re struggling to start a family or are finding that being a parent is harder that you expected. Or you might feel stuck because the things and people you thought would or should make you happy just aren't. Change and growth are possible, and I would love to guide you on your journey.

I am a Licensed Clinical Professional Counselor and certified as an Alcohol and Drug Counselor. I offer a cognitive behavioral orientation which focuses on a goal orientated client centered approach and I am certified as a level two EMDR therapist. I have experience at both the inpatient and outpatient levels and have worked with a wide range of mental health and substance abuse topics. I currently hold a master's degree in both education and professional counseling and in the process of pursuing my PhD in psychology. I work with adolescents and adults and provide treatment for depression, anxiety, trauma, and dual diagnosis.

With over 20 years experience working with children and families, I am committed to providing individualized counseling that helps client’s address life’s challenges. My clinical vision is to ensure that my office provides a safe haven where my clients can experience their vulnerabilities while sharing their stories. Drawing on active listening and collaboration, I employ an empathetic and practical approach that is carefully attuned to the needs of each individual.