Therapists in Westwood, MA

If you’re trapped in a spiral of anxiety or depression, here is a hand reaching out to slow your momentum and create space for peace. Are you struggling to find a way to break the cycle of stress? Let me help you find a way to regain control. I specialize in working with individuals who may have a physical disability, chronic pain, trauma, grief, as well as LGBTQAI+ issues.

I am accepting new clients! Life's journey can be full of crisis, loss, grief and trauma. These experiences activate fear in the primal brain, alter patterns of behavior, limit ones perception, lead to relationship issues, low self-esteem and addictions. If these problems are left unresolved, they can lead to physical and mental health problems as well as a weakened spirit, affecting ones core vitality for life. My spiritual approach provides clients with a safe, nurturing and compassionate environment where trust is easily built within the therapeutic relationship so that healing can take place.

I am not currently accepting new clients at this time. I have gone through multiple experiences in my life and know what it's like to need a little help along the way. I can give you my ear and help give you some coping skills for your toolbox of life. I typically work with individuals, couples, and families. I enjoy assisting my clients in reaching their life goals using various methods, coping skills, and therapeutic approaches. I am person-centered and desire to alleviate distress and optimize wellness. My goal is to help clients feel empowered to make positive changes in their lives.

I strive to get to know you in your totality— your strengths as well as your vulnerabilities, your dreams as well as your disappointments. Whether you are an adult seeking counseling for yourself or looking for support for a child or teen, I bring a wealth of experience working with issues ranging from depression and anxiety to behavioral concerns or school resistance. My approach is warm and compassionate, yet focused on helping each client make the changes needed to live a happier, more fulfilled life.

Hello! I am currently offering telehealth services for clients; primarily young adults and adults. I specialize in helping clients cope with and manage anxiety, depression, mood or emotional dysregulation, and interpersonal or family conflict related issues. Techniques I explore include: CBT, motivational exercises, expressive based techniques, & humor! My goal in working with you is to establish a safe and empathic relationship, work to find a clearer understanding of your current difficulties, reduce & improve symptom management; strive for balance and acceptance in your life, and experience an overall improved quality of life.

We are a Private Group Practice with 30+counselors in 4 locations: Lakeville, Raymham, Bellingham and So. Easton. We treat: all members of the family and can help with transitions from divorce, school difficulties and peer relationship problems. Several therapists specialize in couples counseling, addictions counseling, grief and loss, trauma and play therapy. Elevate was incorporated so that we could meet the needs of the family and individuals in their entirety to provide the best and most comprehensive level of care in an outpatient setting as possible. We also have medication providers in the communities that we serve.

To establish a relationship with a therapist takes time and can be rewarding when you are able to build trust, knowing you are able to confide and share your perspective, your story. This process allows the individual the opportunity to gain clarity in a setting that is confidential and accepting. All too often emotional/physical pain can have a significant impact on our ability to remain independent, self-reliant, engaged in everyday tasks and life roles at level of independence that is rewarding to oneself and those they care for. As an Occupational Therapist with a background in behavioral health, I take a holistic approach.

I enjoy working in person and via telehealth. I am particularly interested in facilitating a compassionate therapeutic environment. I prioritize my client’s health and well-being. I utilize a client-centered approach in all of my techniques. My goal is to work with individuals who need caring treatment. I have been working in the field as a Masters Level Clinician for about five years. I have the LMHC credentials. I have the ATR-P and completed the EMDR training. I have professional experience as an in-home therapist and substance use clinician. I look forward to hearing from you about your mental health needs! Ask about my webinar!